🇳🇴 Your Authentic 11-Day Norway Itinerary

Begin your day with a guided walking tour of Oslo’s city center. These tours typically cover Karl Johans Gate, the main thoroughfare, leading you past the Royal Palace, the Parliament building (Stortinget), and the Oslo Cathedral. This is an excellent way to get oriented and hear the stories behind the city’s key landmarks. Follow this with a visit to the Akershus Fortress. You can explore the grounds for free or purchase a ticket to enter the castle itself for a deeper look into its military and royal history.

In the afternoon, head to the waterfront. A must-do activity is walking on the roof of the Oslo Opera House, a unique architectural experience offering fantastic photo opportunities. Afterwards, explore the trendy Aker Brygge and Tjuvholmen districts, known for their modern architecture, art galleries, and lively atmosphere. Consider a 2-hour fjord sightseeing cruise from the Aker Brygge harbor. These electric-powered boat tours offer a silent, peaceful way to see the city skyline and the small, charming islands of the inner Oslofjord.

Oslo offers a range of excellent hotels blending Scandinavian design with comfort. For a truly unique luxury experience, The Thief in the Tjuvholmen arts district is unparalleled, offering stunning fjord views, curated art, and a top-rated spa. Another fantastic high-end option is the historic Grand Hotel on Karl Johans Gate, which has hosted Nobel Peace Prize laureates and offers timeless elegance in the heart of the city.

For a stylish and central mid-range choice, Clarion Hotel The Hub, located next to the central station, is one of Scandinavia’s largest hotels, featuring a rooftop pool and bar with excellent city views. Travelers looking for smart design on a budget will appreciate Citybox Oslo. This modern, self-service hotel offers simple, well-designed rooms in a central location, focusing on essentials and providing great value for money, allowing you to save on accommodation and spend more on experiences.

Upon arrival, consider purchasing an Oslo Pass for 24, 48, or 72 hours. This pass includes free public transportation (buses, trams, ferries, and local trains), free entry to over 30 museums and attractions, and discounts on sightseeing tours and restaurants. If you plan to visit several museums on Day 2 and use public transport, the pass can offer significant savings and convenience. You can buy it at the Oslo Visitor Centre, online, or via a dedicated app.

Embrace the Norwegian love for being outdoors. Even in the city, public spaces are designed to be used. Walking on the roof of the Opera House is not just allowed, it’s encouraged! Similarly, the waterfront at Aker Brygge is more than just a place to shop; it’s a social hub where locals gather. Don’t hesitate to sit on the wooden steps by the water’s edge, enjoy the view, and soak in the atmosphere. This is the best way to experience the city like a local.

For a day of exploring Oslo, the key is “smart casual” with a focus on layers and comfort. Wear your most comfortable walking shoes, as you will be covering a lot of ground. A pair of stylish sneakers or comfortable boots is perfect. Norwegians generally dress in a casual but neat way, so an outfit of dark jeans or trousers with a sweater or a casual shirt will fit in perfectly. The city has a relaxed but fashionable vibe.

The weather in Oslo can be unpredictable, even in summer. Always carry a light, waterproof and windproof jacket. A compact umbrella is also a good idea. Even on a sunny day, it can be windy and cool on a fjord cruise or atop the Opera House. A versatile scarf can be a great accessory for both style and warmth. In the evening, the dress code remains relaxed, but you might want to wear a slightly smarter top or jacket if you’re heading to a nicer restaurant or bar.

For a fantastic introduction to modern Norwegian food culture, head to Vippa, a vibrant street food hall located on the edge of the fjord. It houses numerous food stalls offering diverse, high-quality international and Norwegian street food in a relaxed, communal setting. Another great option for a varied and lively meal is the Oslo Street Food hall in the city center. For a more traditional experience, try Kaffistova, which has been serving classic Norwegian home-style cooking, like meatballs (kjøttkaker) and lamb stew (fårikål), for over a century.

In the evening, the Aker Brygge waterfront offers a plethora of dining options with beautiful views. Lofoten Fiskerestaurant is a top choice for high-quality seafood in an elegant setting right on the harbor. For something more casual, grab a pizza and a beer at one of the many bustling restaurants along the promenade. For a unique sweet treat, seek out a kiosk selling “softis” (soft-serve ice cream) with a variety of fun toppings—a Norwegian favorite.

Upon arriving at Oslo Gardermoen Airport (OSL), the most efficient way to get to the city center is by the Flytoget airport express train. It departs every 10-20 minutes and takes about 20 minutes to reach Oslo Central Station (Oslo S). A slightly cheaper, but still efficient, option is the regular Vy regional train, which takes around 25 minutes and is a better option if you have a public transport pass that covers the Ruter # zone system (though a supplemental ticket for the airport portion is required).

Once in the city, Oslo’s center is very walkable. The main attractions like the Opera House, Akershus Fortress, and Karl Johans Gate are all within easy walking distance of each other. For destinations slightly further afield, Oslo has an excellent public transportation network called Ruter, which includes trams, buses, the T-bane (metro), and local ferries. A single ticket is valid for one hour of travel on all modes of transport. Purchasing a day pass or using the Oslo Pass is the most convenient and cost-effective way to get around.

Start your day by taking a ferry or bus to the Bygdøy peninsula. Dedicate your morning to exploring its incredible museums. The most popular is the Viking Ship Museum (reopening in 2026 as the Museum of the Viking Age), but until then, the Fram Museum is an absolute must-see. Here, you can step aboard the original polar exploration ship, the Fram, and experience what life was like for intrepid explorers like Roald Amundsen. Nearby, the Kon-Tiki Museum details Thor Heyerdahl’s legendary sea expeditions, and the Norwegian Museum of Cultural History (Norsk Folkemuseum) is a fascinating open-air museum with over 150 historic buildings from across Norway.

In the afternoon, return to the city center and immerse yourself in art. Visit the new National Museum, the largest art museum in the Nordics, which houses Edvard Munch’s most famous version of “The Scream” alongside a vast collection of Norwegian and international art. Alternatively, visit the dedicated MUNCH museum next to the Opera House. Afterwards, take a tram to Frogner Park to explore the Vigeland Sculpture Park. This is the world’s largest sculpture park made by a single artist, and wandering among the 200+ granite and bronze sculptures by Gustav Vigeland is a unique and thought-provoking experience.

Staying in a hotel that provides a peaceful retreat after a day of cultural immersion is ideal. Sommerro, located in the elegant Frogner district near the Royal Palace, is a stunning art deco hotel that offers a unique and luxurious experience with a rooftop pool, spa, and multiple dining venues. For a stay that connects with nature, Lysebu Hotel, situated at the top of Holmenkollen hill, offers breathtaking views over the city and forest, with an excellent restaurant and direct access to hiking trails.

A great mid-range choice is Thon Hotel Rosenkrantz Oslo, known for its award-winning breakfast and central location, making it easy to access all attractions. It consistently receives top reviews for its comfort and service. For a more budget-conscious option that doesn’t sacrifice style, Anker Hotel, located near the vibrant Grünerløkka district, provides clean, modern rooms and is a great base for exploring the city’s trendier side. It offers a smart balance of cost, comfort, and location.

The Bygdøy peninsula has several museums in close proximity. To maximize your time, plan your route in advance. The Fram, Kon-Tiki, and Maritime museums are clustered together, while the Norsk Folkemuseum is a short walk away. The ferry from Pier 3 behind the City Hall is the most scenic way to get there and is included in the Oslo Pass. Be aware of museum closing times, as they can close earlier than you might expect, especially outside of the summer season. Don’t try to cram too many museums into one day; choose two or three that interest you most to avoid cultural burnout.

Vigeland Park is free to enter and open 24/7, making it a flexible addition to your itinerary. It’s a wonderful place to visit in the late afternoon or early evening when the light is softer for photography and the crowds may have thinned out. The park is very large, so focus on the central axis which contains the main sculptural installations from the main gate to the Monolith and the Wheel of Life. It’s more than just a tourist site; it’s a beloved local park, so feel free to bring a snack and relax on the grass.

Comfortable shoes are once again the most critical part of your outfit. You will be walking extensively through large museums and the expansive Vigeland Park. A smart casual look is perfect for the day. Consider comfortable trousers or a casual skirt. Since you’ll be transitioning between indoor museums and outdoor parks, layers are your best friend. A t-shirt or blouse with a cardigan or light sweater that you can easily take off and carry is ideal.

Even if the forecast is good, it’s wise to have a lightweight rain jacket in your daypack, especially for the ferry ride to Bygdøy and your time in the park. The weather can be changeable. The museums are climate-controlled, but you’ll appreciate having an extra layer for the outdoor portions of your day. A crossbody bag or small backpack is practical for carrying your essentials, including a water bottle, camera, and your Oslo Pass.

On the Bygdøy peninsula, dining options are somewhat limited, but the Norwegian Museum of Cultural History has a pleasant café that offers traditional Norwegian open-faced sandwiches (smørbrød) and pastries, making it a convenient and charming spot for lunch. Alternatively, you can pack a lunch to enjoy on the grass at the museum or on one of the small beaches on the peninsula for a budget-friendly and scenic meal.

After visiting Vigeland Park, explore the Majorstuen area for a wide variety of dinner options. Here you’ll find everything from casual burger joints to upscale restaurants. Valkyrien Restaurant offers a modern Nordic dining experience in a stylish setting. For a more relaxed and budget-friendly meal, the Mathallen Food Hall in the Grünerløkka district (a short tram ride away) is a food lover’s paradise, offering a huge selection of high-quality Norwegian and international food stalls and restaurants in a lively atmosphere.

The best way to reach the Bygdøy peninsula is by the public ferry (line B9), which departs from Pier 3 behind the City Hall (Rådhusbrygge 3). The ferry ride is quick (about 15 minutes), scenic, and is included in the Oslo Pass. Alternatively, you can take Bus 30 from outside the National Theatre. This bus runs year-round, whereas the ferry service is typically seasonal (spring to autumn). Using a combination—taking the ferry there and the bus back—can be a good way to experience both.

To get to Vigeland Sculpture Park, you can take Tram 12 or Bus 20 from the city center directly to the “Vigelandsparken” stop. The tram ride from the city center takes about 10-15 minutes. The park is located within the larger Frogner Park. All these modes of transport are covered by the Ruter public transport tickets or the Oslo Pass, making it very easy to navigate between the day’s attractions.

Today’s primary activity is the scenic train journey itself. From Oslo Central Station, you will board a train on the Bergen Line, which is celebrated as one of the world’s most spectacular rail journeys. Settle into a window seat and watch as the landscape transforms from rolling farmland to dense forests, and finally to the high-altitude, tundra-like environment of the Hardangervidda plateau, with its snow-capped peaks and vast, empty spaces. The journey to the transfer station of Myrdal takes approximately 5 hours.

At Myrdal, you will transfer to the Flåm Railway. This one-hour journey is the day’s main event. The vintage-style train moves slowly, allowing you to absorb the incredible scenery. The train makes a special 5-minute photo stop at the powerful Kjosfossen waterfall, where you can disembark onto a platform to feel the spray and, in the summer, witness a performance by the mythical “Huldra.” Upon arrival in Flåm, take a leisurely walk around the small village, visit the Flåm Railway Museum (free entry) to learn more about the construction of this incredible line, and breathe in the fresh fjord air.

Accommodation in the small village of Flåm is limited and books up very quickly, so booking well in advance is essential. The most prominent hotel is the historic Fretheim Hotel, which offers a blend of traditional charm and modern comfort. Many rooms provide stunning views of the fjord and surrounding mountains, and its central location is unbeatable. For a cozy and more intimate stay, the Flåm Marina & Apartments offers comfortable apartments with kitchenettes and balconies right on the water’s edge, providing a sense of independence and spectacular views.

A good mid-range option is the Heimly Pensjonat, a traditional guesthouse perched on a small hill overlooking the fjord. It offers a more rustic, old-world charm with half-board options often included. For budget-conscious travelers, Flåm Camping & Hostel provides a range of options from hostel dorms and private rooms to small cabins, all located in a beautiful setting a short walk from the train station. It’s a great choice for those looking for simple, clean, and affordable lodging.

Book your train tickets for the entire Oslo-Myrdal-Flåm journey as far in advance as possible on the official Vy (Norwegian state railways) website. Tickets are released about 90 days ahead, and the earliest bookings often get the cheapest “Minipris” fares, which can offer substantial savings. When booking, try to reserve a seat on the left side of the train for the Flåm Railway leg (from Myrdal to Flåm) for what are often considered the best views, though both sides are spectacular.

Pack a lunch, snacks, and drinks for the long train journey from Oslo. While there is a café car on the train, the selection is limited and prices are high. Having your own provisions will be more economical and allow you to have exactly what you want. The journey is long, and having food on hand makes the experience more comfortable and enjoyable, allowing you to focus on the magnificent scenery unfolding outside your window.

Today is a travel day, so your primary focus should be on comfort. Wear comfortable trousers, like soft jeans, leggings, or travel pants, and a comfortable top. The train is climate-controlled, but it’s always a good idea to have a cozy sweater or hoodie with you to adjust to any temperature changes. Choose comfortable shoes that are easy to slip on and off during the long journey.

Crucially, have a warm, waterproof, and windproof jacket easily accessible in your hand luggage, not packed away. When you get off the train at the high-altitude station of Myrdal (867m), the weather can be significantly colder and more unpredictable than in Oslo. The same applies to the photo stop at Kjosfossen waterfall, where the spray can be chilly. Having your jacket ready will ensure you can comfortably enjoy these moments.

The best and most economical option for today is to bring your own food for the train journey. Pack sandwiches, fruit, and snacks before leaving Oslo. This gives you the freedom to eat whenever you like without having to leave your seat and miss the views. There is a café car on the Oslo-Myrdal train for coffee, tea, and some snacks if needed, but it’s best not to rely on it for a full meal.

Once you arrive in Flåm, you’ll be ready for a proper dinner. The standout choice is the Ægir BryggeriPub. This unique establishment is built like a Viking feasting hall with a large central fireplace and dragon carvings. They serve excellent food, often incorporating their own craft beer into the recipes, and offer a fantastic menu of beer tasting flights. It’s a cozy and memorable place for your first meal in the fjords. For a more traditional hotel dining experience, the restaurant at the Fretheim Hotel offers a high-quality menu with views over the fjord.

The entire day’s journey is by train. You will start at Oslo Central Station (Oslo S). It is recommended to arrive at least 20-30 minutes before departure to find your platform and get settled. You will take a Vy train on the Bergen Line (Bergensbanen) heading towards Bergen. Your ticket will specify that your destination is Myrdal. This first leg of the journey takes approximately 5 hours.

At Myrdal station, you will disembark and transfer to the Flåm Line (Flåmsbana). Myrdal is a very small station, and the transfer is usually just across the platform, making it very easy. The platforms are clearly signed. This final, scenic part of the journey takes about one hour, descending dramatically down to the station in Flåm, which is located right in the center of the village, next to the fjord.

The headline activity for the morning is a fjord cruise from Flåm to Gudvangen through the Aurlandsfjord and the Nærøyfjord. You can choose between a classic ferry or a modern, silent electric vessel (Premium Fjord Cruise). The two-hour journey is simply stunning, passing by tiny, traditional farms clinging to the mountainsides and numerous waterfalls. Look out for seals basking on the rocks. Upon arrival in the tiny village of Gudvangen, you will have some time to explore the Viking Valley, a recreation of a Viking village, before taking a shuttle bus back to Flåm.

In the afternoon, take a bus tour from Flåm up to the Stegastein viewpoint. The journey itself is an adventure, navigating the narrow, winding road that climbs steeply up the mountainside. The viewpoint is a spectacular piece of modern architecture—a long wooden platform that extends 30 meters out from the cliff edge, ending in a pane of glass that gives the thrilling sensation of hovering above the fjord. The views are absolutely magnificent and provide a completely different understanding of the fjord’s geography than the cruise.

Staying in Flåm allows for an early start to the day’s activities. The Fretheim Hotel remains the premier choice, offering comfort and convenience right at the heart of the action. For a more self-sufficient stay, the apartments at Flåm Marina & Apartments are ideal, allowing you to prepare some of your own meals while enjoying direct water access and views. This can be a great way to manage costs in an expensive region.

A charming alternative to staying in Flåm is to stay in the nearby village of Aurland, which is quieter and has a more local feel. The Vangsgaarden Gjestgiveri in Aurland offers a mix of hotel rooms, apartments, and traditional fisherman’s cabins (rorbuer) right on the fjord. It provides an authentic and peaceful experience, just a short bus ride from Flåm. For a truly unique experience, consider the 29|2 Aurland, a sustainable luxury farm stay that offers a rustic-chic retreat with a focus on local food and heritage.

Book all your activities—the fjord cruise, the shuttle bus, and the Stegastein viewpoint tour—online and well in advance. Flåm is a tiny village that receives a huge number of visitors, especially when cruise ships are in port, and tours sell out quickly. Booking ahead secures your spot and allows you to plan your day efficiently. Check the daily cruise ship schedule for Flåm; if a large ship is in port, the village will be very crowded. Try to schedule your activities for early in the morning or later in the afternoon to avoid the biggest crowds.

Dress in warm, waterproof, and windproof layers for the fjord cruise, even on a summer day. The temperature on the water is always significantly colder than on land, and the wind generated by the boat’s movement adds to the chill. To get the best photos and experience the scale of the fjords, you will want to be out on the open deck. Having a warm hat, gloves, and a scarf will make this experience much more enjoyable rather than having to retreat inside.

Today’s activities demand practical, all-weather clothing. For the fjord cruise, layers are absolutely essential. Wear a base layer, a warm fleece or sweater, and top it with a waterproof and windproof jacket. Warm trousers are better than jeans. A beanie or warm hat, gloves, and a scarf are highly recommended, as standing on the deck of the boat can be very cold, even in August. Sturdy, comfortable shoes with good grip are also important.

The same outfit will be perfectly suitable for the trip up to the Stegastein viewpoint. The weather at 650 meters can be windy and cool. Having a small backpack to store your extra layers if the sun comes out is very useful. Essentially, dress for a day of light hiking or serious outdoor sightseeing. Prioritize being warm and dry over fashion; the breathtaking scenery will be the main focus of everyone’s attention.

For lunch, you have a few options. The café on the fjord cruise ferry offers basic snacks and drinks. A better option is to have lunch in Gudvangen after your cruise. The café in the Viking village or the restaurant at the Gudvangen Fjordtell offers hearty meals in a scenic setting. Alternatively, you can pack a lunch in Flåm to take with you, which is the most budget-friendly option and allows you to eat whenever you feel hungry.

For dinner back in Flåm, try the Flåmstova Restaurant, located at the Fretheim Hotel. It offers both a buffet and an à la carte menu featuring local ingredients and traditional Norwegian dishes in a slightly more formal setting than the brewery pub. For a more casual and affordable meal, the Flåm Bakeri is open during the day and serves excellent sandwiches, pastries, and pizzas that you can enjoy at their outdoor tables or take back to your accommodation for a simple dinner.

All of today’s activities are based in and around Flåm. The fjord cruise departs directly from the main pier in Flåm harbor, which is just a few steps from any accommodation in the village. The shuttle bus for the return journey from Gudvangen also drops you back in the center of Flåm. These services are part of the integrated Norway in a Nutshell® system and are very well-organized.

The bus tours to the Stegastein viewpoint also depart from the main bus stop area near the Flåm railway station. Several companies offer this tour, and it’s a simple round trip that takes about 1.5 hours in total, including about 30 minutes at the viewpoint itself. Everything is extremely centralized and easy to find, as Flåm is a very small and walkable village focused entirely on these key tourist activities.

The morning’s activity is the journey from Flåm to Bergen. This starts with a bus ride from Gudvangen (after your fjord cruise) or Flåm. The bus from Gudvangen takes you up the incredibly steep and winding Stalheimskleiva road (in summer), with its 13 hairpin bends and amazing views over the Nærøydalen valley. The bus journey ends in the town of Voss. In Voss, you will board a Vy train on the Bergen Line for the final leg of the journey.

The train ride from Voss to Bergen takes a little over an hour and offers beautiful scenery of rivers, lakes, and countryside as you descend towards the coast. Upon arriving in Bergen in the afternoon, the main activity is to get acquainted with the city. Take a walk from the train station down to the harbor. Explore the famous Fish Market (Fisketorget), a lively spot where you can see the day’s catch and sample local seafood. A stroll along the iconic Bryggen harbor, with its colorful wooden houses, is the perfect introduction to the city’s unique atmosphere.

Bergen offers a wonderful selection of hotels, many of which are centered around its historic harbor. For a touch of classic luxury, the Clarion Collection Hotel Havnekontoret is housed in a beautiful neoclassical building right on the waterfront, offering stunning views of Bryggen. It also includes a complimentary evening meal, which provides excellent value. A more modern luxury option is Opus XVI, an Edvard Grieg-themed hotel set in a grand former bank, offering elegant rooms and a sophisticated atmosphere.

For a unique and historic stay, the Det Hanseatiske Hotel allows you to sleep within the UNESCO World Heritage site of Bryggen. Its rooms are full of character, with original timber walls and antique charm. A highly-rated and more affordable choice is the Zander K Hotel, a modern design hotel located conveniently next to the train station. It offers stylish, comfortable rooms and a focus on local food and design, making it a smart and popular base for exploring the city.

The bus journey from Gudvangen to Voss on the Norway in a Nutshell® route can be crowded. Board the bus as quickly as possible to try and secure a window seat, preferably on the left side for the best views when ascending the Stalheimskleiva road (seasonal). The entire journey is a package, so you don’t need to worry about missing connections; the trains and buses are timed to work together. Just follow the crowds from one mode of transport to the next.

Upon arrival in Bergen, drop your luggage at your hotel and head out to explore immediately, but without a rigid plan. Bergen is a city that’s wonderful to get lost in. Allow yourself to wander through the alleys behind Bryggen or explore the streets on the other side of the harbor. The city’s charm is often found in its hidden courtyards and quiet, cobbled lanes. Your first afternoon is perfect for this kind of unstructured discovery.

Your travel day outfit should prioritize comfort. Wear the same type of comfortable clothing you wore on the train to Flåm. As you will be arriving in Bergen, known as the rainiest city in Europe, it is absolutely essential to have your waterproof jacket readily available. A compact, sturdy umbrella is also a very wise addition to your daypack. Bergen’s weather is famously fickle, and it’s not uncommon to experience sunshine and a downpour within the same hour.

Once you are in the city, comfortable, waterproof footwear is key. You’ll be walking on cobblestones and potentially wet streets. A good pair of waterproof walking shoes or stylish boots will serve you well. Even in summer, the sea breeze can make the city feel cool, so continue with the layering principle. A sweater and a waterproof shell will be your most used items of clothing in Bergen.

During your journey, lunch options will be in Voss, the town where you transfer from bus to train. There are several cafes and bakeries near the station where you can grab a quick and tasty lunch. This is a better option than waiting until you get to Bergen, as you’ll likely be hungry after the morning’s travel.

For your first dinner in Bergen, immerse yourself in the local seafood scene at the Fish Market (Fisketorget). While the outdoor market is more of a daytime attraction, the indoor Food Hall (Mathallen) stays open later and houses several excellent seafood restaurants. Here you can try everything from fresh oysters and fish and chips to a hearty Norwegian fish soup (fiskesuppe), a creamy and delicious local specialty. It’s a quintessential Bergen experience. For a cozier and more traditional meal, seek out a restaurant like Pingvinen, a local favorite known for its authentic Norwegian home cooking in a retro, pub-like atmosphere.

Today’s journey is the second half of the Norway in a Nutshell® tour. It starts with the fjord cruise from Flåm to Gudvangen (as described on Day 4). In Gudvangen, you will board a dedicated shuttle bus waiting right at the pier. This bus will take you to the town of Voss, a journey of about one hour. In the summer months, this route includes the thrilling descent of the Stalheimskleiva road.

At Voss station, you will transfer to a Vy regional train that will take you directly to Bergen. This final part of the journey takes approximately 1 hour and 15 minutes. The train arrives at Bergen Station, which is located in the city center, within easy walking distance of most central hotels and the main harbor area.

Start your morning at Bryggen. While you can wander the main facade on your own, a guided walking tour is highly recommended to understand the history of the Hanseatic League and the daily life of the German merchants who lived and worked here. These tours take you deep into the narrow, wooden passages behind the colorful fronts. After the tour, visit the Hanseatic Museum (currently closed for restoration, but check for updates) or the Bryggens Museum, which showcases the archaeological foundations of the city.

In the afternoon, take the Fløibanen funicular from the station in the city center to the top of Mount Fløyen (320 meters). Spend ample time at the top, not just at the main viewing platform, but also by taking a short walk into the network of trails in the forest. You’ll find a beautiful lake (Skollevannet), a troll forest (Trollskogen) that’s great for kids, and numerous quieter viewpoints. Instead of taking the funicular back down, consider the pleasant 45-minute walk down the winding path back to the city, which offers ever-changing views along the way.

For a stay steeped in history, the Bergen Børs Hotel is an exquisite choice, located in the old stock exchange building. It combines classic architecture with modern Scandinavian design and a prime central location. Another excellent option is the Clarion Hotel Admiral, which sits on the opposite side of the harbor from Bryggen, offering what is arguably the best view of the iconic waterfront directly from your room. The view from their breakfast room is spectacular.

A charming and well-regarded mid-range hotel is Augustin Hotel, Bergen’s oldest family-run hotel. It is full of character, with a collection of art and antiques, and features a popular bar. It offers a cozy and authentic experience. For travelers on a budget who still want a private and comfortable stay, the Citybox Bergen provides a modern, no-frills, self-service concept with clean, minimalist rooms in a very central location, allowing you to enjoy the city without breaking the bank.

When visiting Bryggen, be sure to explore the small, independent artisan workshops and galleries tucked away in the back alleys. This is where you can find unique, locally made crafts, jewelry, and art, which make for much more authentic souvenirs than the items sold in the larger shops at the front. Don’t be afraid to wander; the area is a maze, but that is part of its charm.

The queue for the Fløibanen funicular can be very long, especially in the middle of the day. To save time, purchase your tickets online in advance. This allows you to go directly to the gate and scan your barcode, bypassing the ticket line. For the best light and fewer crowds, consider going up early in the morning or later in the evening (in summer, it will still be light).

Bergen’s reputation for rain is well-earned, so your clothing choices should reflect this. A reliable waterproof jacket with a hood is the single most important item you can wear. Underneath, continue to dress in layers—a base layer and a fleece or sweater will keep you warm. Waterproof shoes are also highly recommended. There is nothing worse than exploring a beautiful city with wet feet. The cobblestones in older parts of the city can be slippery when wet, so good traction is a plus.

The style in Bergen is casual and practical. Nobody will be surprised to see you in full rain gear. A small, sturdy umbrella can be useful for city walking, though a good hood is often more practical in the wind. Even if the day starts sunny, it’s wise to carry your rain jacket with you in a backpack. As the locals say, “There is no such thing as bad weather, only bad clothing.”

For lunch, explore the area around Bryggen. Bryggeloftet & Stuene is a classic Bergen institution, located in one of the historic buildings. It serves traditional Norwegian fare, including an excellent fish soup and reindeer steak, in a cozy, historic atmosphere. For a more casual and modern lunch, head to the Skostredet area. Kafe Kippers at the USF Verftet, an old sardine factory turned cultural center, offers good food with a fantastic view of the water, a bit away from the main tourist crowds.

For dinner, experience Bergen’s up-and-coming culinary scene. Bare Vestland is a “Nordic tapas” restaurant that serves small plates of creative, modern Norwegian food in a fun, relaxed basement setting. It’s a great way to sample many different local flavors. Another excellent choice is Enhjørningen Fiskerestaurant (The Unicorn), one of Bergen’s best and most traditional seafood restaurants, located in a beautifully preserved Hanseatic-era building on Bryggen, offering an atmospheric and high-quality dining experience.

Bergen is an extremely walkable city. All of today’s activities are located within the compact city center. Bryggen is situated right on the main harbor, Vågen. The Fløibanen funicular’s lower station is also centrally located, just a short walk from Bryggen and the Fish Market. You will not need any public transport for today’s itinerary if you are staying in a central hotel.

If your hotel is located further out, Bergen has an efficient network of city buses and a light rail system (Bybanen). A single ticket is valid for 90 minutes of travel. You can purchase tickets from Skyss ticket machines at bus/light rail stops, through the Skyss ticket app, or at convenience stores like 7-Eleven or Narvesen. It is cheaper to buy tickets before boarding.

The main activity for the majority of the day is the scenic bus journey from Bergen to Stavanger. The Kystbussen (Coastal Bus) is a comfortable and efficient service that navigates this beautiful route. The journey takes approximately 5-6 hours and is an experience in itself. Secure a window seat and enjoy the constantly changing views of the archipelago, the open sea, and the coastal farmland. The trip includes two scenic ferry crossings, which provide a welcome break to stretch your legs and breathe in the fresh sea air from the ferry deck.

Upon arriving in Stavanger in the late afternoon, check into your hotel and take some time to explore the city’s charming core. A great first walk is to the harbor (Vågen), which is the heart of the city. Here you can admire the mix of old wooden storehouses and modern buildings. A highlight is Øvre Holmegate, known locally as “Fargegaten” (the colorful street). This street is a vibrant explosion of color, with houses painted in bright shades, and it’s lined with quirky shops, cafes, and bars. It’s the perfect place to relax with a drink and soak in Stavanger’s lively atmosphere.

Stavanger offers a great selection of hotels catering to the business and leisure travelers drawn to the city. For a touch of luxury and history, the Clarion Hotel Skagen is located right on the harbor, offering wonderful views and a classic maritime feel. It also includes a complimentary evening meal, providing great value. The Radisson Blu Atlantic Hotel, recently renovated, is another top-tier choice, known for its modern sophistication and central location right next to the city lake.

A highly-rated mid-range option is the Thon Hotel Stavanger, praised for its excellent complimentary breakfast, modern rooms, and friendly service, all in a convenient city-center location. For travelers seeking a budget-friendly and stylish stay, the City Housing – Kirkebakken 8 offers modern, well-equipped apartments. This allows for self-catering, which is a fantastic way to save money on food in Norway, and provides a more local living experience.

When booking the Kystbussen from Bergen to Stavanger, reserve your ticket online in advance, especially during the summer, to guarantee a seat. When boarding, try to get a seat on the right side of the bus (the driver’s side if you’re in a country that drives on the right) for the best coastal views as you travel south. Be sure to get out on the deck of the ferries during the crossings; the views are fantastic and it’s a refreshing break from sitting on the bus.

Stavanger is the base for the famous Pulpit Rock hike. Use your arrival afternoon to prepare. Check the weather forecast for the following day, as conditions can greatly affect the safety and enjoyment of the hike. Make sure you have appropriate hiking shoes and clothing. You can also visit the local tourist information office to get the latest trail updates and bus schedules for getting to the trailhead. A little preparation today will ensure a smooth and successful hiking day tomorrow.

Comfort is key for your 5-6 hour bus journey. Wear comfortable travel clothes and shoes that you can relax in. As with previous travel days, have a warm layer like a sweater or fleece handy, as the air conditioning on the bus can be cool. It’s also a good idea to have your waterproof jacket easily accessible for when you get out on the ferry decks, as it can be windy and wet.

Once you arrive in Stavanger, the same clothing principles as Bergen apply. The weather on the coast is often wet and windy. A waterproof jacket and comfortable, water-resistant shoes are your most essential items. For your first evening exploring the city, a smart casual outfit will be perfect for the relaxed atmosphere of Fargegaten and the harbor-side restaurants.

For lunch during your journey, you have a couple of options. The ferries have cafeterias that serve hot and cold food, including the classic Norwegian “svele” (a sweet pancake-like snack). This is the most convenient option. Alternatively, you can buy sandwiches and snacks in Bergen before you depart to eat on the bus or ferry, which will be a more economical choice.

For dinner in Stavanger, head to the area around Fargegaten. Bellies is a highly acclaimed restaurant in this area, offering a creative and delicious plant-based menu that impresses even non-vegetarians. For a more traditional taste of the region, Fisketorget Stavanger is the city’s premier seafood restaurant, located right by the harbor. It offers the freshest local seafood in a modern, elegant setting. It’s a great place to splurge on a memorable meal to kick off your time in Stavanger.

The most direct and common way to travel between Bergen and Stavanger is by the Kystbussen coastal express bus, operated by Nor-Way Bussekspress. The bus departs from the Bergen Bus Station (Bystasjonen), which is located next to the main train station. The journey takes between 5 and 6 hours and includes two ferry crossings that are seamlessly integrated into the bus ticket and schedule.

The bus arrives at the Stavanger Bus Terminal, which is also centrally located and next to the train station, making it easy to walk or take a short taxi ride to your hotel. This bus service is the most practical public transport option, as the train route between the two cities is much longer and more indirect. Booking in advance online is recommended.

The entire day is dedicated to the Pulpit Rock hike. The hike is 8 km (5 miles) round trip and typically takes 4-5 hours of walking time, plus extra time to enjoy the views at the top. The trail starts at the Preikestolen BaseCamp, which has parking, restrooms, and a restaurant. The trail is well-marked and heavily trafficked, so it is easy to follow. It consists of several steep sections, but also flatter parts through valleys and alongside lakes, offering a varied and engaging hiking experience.

Once you reach the plateau of Pulpit Rock, take your time. Find a safe spot to sit down, eat your packed lunch, and soak in the incredible views of the Lysefjord stretching out in both directions. For an even better photo opportunity and a slightly different perspective, you can climb the path behind the main plateau for a classic aerial view looking down onto the rock. The return journey follows the same path back to the BaseCamp. It’s a challenging but manageable hike for anyone with a reasonable level of fitness.

After a long day of hiking, a comfortable hotel is a welcome sight. In Stavanger, the Scandic Royal Stavanger is a great choice, as it features a swimming pool and sauna where you can relax and soothe your tired muscles. Its central location also makes it easy to find a good place for a rewarding dinner. The Thon Hotel Maritim, located right by the city lake, offers modern rooms and one of the best breakfast buffets in the city, perfect for refueling the morning after your hike.

For a unique stay closer to the action, consider the Preikestolen BaseCamp, located right at the start of the trailhead. Staying here allows you to get an early start on the trail before the buses from Stavanger arrive. The hotel has a modern, Scandinavian design with stunning views. For a budget-friendly option in Stavanger, Stavanger St. Svithun Hotel is a clean and modern hotel, slightly outside the city center but with excellent bus connections. It’s a smart choice for those prioritizing value and comfort.

Check the weather forecast obsessively before you go. Do not attempt the hike in high winds, heavy rain, or fog, as the trail can become slippery and dangerous, and you will not have a view at the top. The best time to hike is during the main season from April to September. Start your hike early in the day to avoid the worst of the crowds and to ensure you have plenty of daylight. Inform someone of your plans before you set off.

Pack appropriately. This means sturdy, waterproof hiking boots with good ankle support—trainers are not sufficient. Bring a backpack with a waterproof cover containing a waterproof jacket and trousers, an extra warm layer (fleece or wool), a hat and gloves, plenty of water (at least 1.5 liters per person), high-energy snacks and a packed lunch, a small first-aid kit, and a fully charged phone. Hiking poles are also highly recommended, especially for the descent, to save your knees.

Proper hiking attire is not just recommended; it is essential for a safe and enjoyable Pulpit Rock hike. The most important item is a pair of well-worn, waterproof hiking boots that provide good traction and ankle support. The trail is rocky and often wet and slippery. Wear moisture-wicking hiking socks to prevent blisters. Dress in layers. Start with a non-cotton, moisture-wicking base layer (t-shirt or long-sleeved shirt).

Add a fleece jacket or a warm mid-layer. Your outer layer must be a waterproof and windproof jacket. Waterproof trousers are also highly recommended, as the weather can change in an instant. Avoid wearing jeans, as they are heavy, restrictive, and become very cold and uncomfortable when wet. A warm hat and gloves should be in your pack, even in summer, as it can be very windy and cold at the top. Sunglasses and sunscreen are also necessary on sunny days.

The best and only option for lunch is to pack your own. Before leaving Stavanger in the morning, go to a supermarket (like Kiwi or Rema 1000) and buy supplies for a hearty packed lunch. Good options include bread rolls with cheese and ham (pålegg), fruit, nuts, and some Norwegian chocolate like Kvikk Lunsj (Norway’s version of a KitKat, and the quintessential hiking snack). Eating your homemade lunch while sitting on Pulpit Rock is a core part of the experience.

After you return to Stavanger, you will have earned a celebratory dinner. Treat yourself to a meal at RE-NAA Matbaren, the more casual bistro version of the city’s top Michelin-starred restaurant, offering high-quality food in a relaxed atmosphere. For a fantastic, no-fuss meal, Døgnvill Burger is consistently rated as one of the best burger joints in Norway, perfect for satisfying a post-hike hunger. It’s a popular spot, so be prepared for a potential wait.

There are several ways to get from Stavanger to the Pulpit Rock trailhead (Preikestolen BaseCamp). In the main hiking season (typically April-September), dedicated express buses run by companies like GoFjords and Pulpit Rock Tours operate directly from the Stavanger city center to the trailhead. This is the most straightforward and popular option. The journey takes about 40-50 minutes, utilizing the new Ryfylke sub-sea tunnel.

If you have a rental car, you can drive yourself. The route is well-signed, and it takes about 45 minutes from Stavanger. Be aware that there is a toll for the Ryfylke tunnel and a significant fee for parking at the BaseCamp. Booking a guided tour is another excellent option, as it includes transportation and the expertise of a local guide who knows the trail and conditions well. It is crucial to book bus tickets or tours in advance online.

Dedicate your morning to exploring Gamle Stavanger. This historic area, with its 173 white-painted wooden houses from the 18th and 19th centuries, is a living museum. Wander through the narrow, cobbled lanes, admire the charming gardens, and visit the IDDIS Norwegian Printing Museum and Norwegian Canning Museum, which offer a fascinating look into the industries that shaped the city before the oil boom. The area is incredibly picturesque and provides a peaceful contrast to the modern city center.

In the afternoon, embark on a 2-3 hour Lysefjord sightseeing cruise departing from the main harbor in Stavanger. These cruises sail deep into the 42-km long Lysefjord. The commentary will point out key sights, including the mysterious Vagabond’s Cave, the Hengjanefossen waterfall (where the boat often pulls up close enough for you to taste the fresh mountain water), and, of course, the magnificent view of Pulpit Rock towering 604 meters above the fjord. It’s a relaxing and highly scenic journey that showcases the fjord’s beauty without any physical exertion.

Staying centrally in Stavanger makes it easy to enjoy both the city and the fjord. The Eilert Smith Hotel is a superb luxury boutique choice, offering impeccable design and service in a unique 1930s functionalist building. For a reliable and comfortable stay with excellent amenities, the Scandic Stavanger Park offers spacious rooms and a quiet location that is still just a short walk from the city center. It’s known for its friendly service and comfortable atmosphere.

A hotel with a great sense of place is the Victoria Hotel, a grand and historic hotel dating back to 1900, located right on the harbor with views of the water. It blends classic elegance with modern comforts. For a solid budget-friendly option, the Smarthotel Forus (note: requires a short bus ride to the center) offers smart, compact, and affordable rooms. In the city center, the aforementioned City Housing apartments provide excellent value and the flexibility of self-catering.

When visiting Gamle Stavanger, be respectful that this is a residential neighborhood. While the area is a major tourist attraction, people live in these historic houses. Stick to the public paths, keep your voice down, and avoid peering into windows to ensure a positive experience for both visitors and residents. The best light for photography in this area is typically in the morning or late afternoon.

For the Lysefjord cruise, even on a sunny day, it will be cold and windy on the deck of the boat. Dress much more warmly than you think you need to. A warm, windproof, and waterproof jacket, along with a hat and gloves, will make the experience much more pleasant and allow you to stay outside to enjoy the unobstructed views. The best viewing spots are on the open top deck or at the bow of the ship.

For your morning stroll through Gamle Stavanger, comfortable walking shoes are a must due to the cobblestones. The weather can be changeable, so a layered approach is best. A light sweater and a waterproof jacket are good to have on hand. The overall style is casual. This part of the day is relaxed, so comfort is the main priority.

In the afternoon, for the fjord cruise, you will need to add warm layers. The temperature on the water is significantly colder than in the city. A warm fleece or wool sweater under your waterproof and windproof jacket is essential. A beanie or warm hat is highly recommended to protect your ears from the wind, and gloves can also be a welcome addition. Being properly dressed will allow you to fully enjoy the 2-3 hour journey on the open water.

For lunch, explore the many charming cafes in and around Gamle Stavanger and Fargegaten. Vaaland Dampbakeri & Conditori is a traditional bakery and cafe that is perfect for a light lunch of sandwiches or pastries and a coffee. This gives you a taste of a classic Norwegian local spot. Alternatively, the area around the Norwegian Petroleum Museum has several good lunch restaurants with waterfront views.

For your final dinner in Stavanger, you could try Tango, a restaurant known for its focus on high-quality local ingredients and a sophisticated yet relaxed atmosphere. It offers a modern European menu with a Nordic twist. For a more casual but delicious option, Ostehuset Øst (the Cheese House East) is a popular local delicatessen and eatery in a trendy part of the city, serving excellent pizzas, salads, and cheese and charcuterie boards in a vibrant, informal setting.

Today’s activities are all easily accessible from the center of Stavanger. Gamle Stavanger is located right next to the main harbor (Vågen), just a short walk from the city center and the cruise ship terminal. It is best explored on foot. The IDDIS museum is located within the Gamle Stavanger area.

The Lysefjord cruises depart from Strandkaien, the main city harbor, which is also centrally located and easy to walk to. Several different companies offer similar tours, and their ticket offices and departure points are all clustered in this area. No transportation is needed for today’s itinerary if you are staying in central Stavanger; it’s a perfect day for walking and exploring the city’s core.

The main activity of the day is your travel from Stavanger to Oslo. The most time-efficient method is a domestic flight. The flight itself is short (under an hour), but you must factor in time for airport transfers and security. The journey from Stavanger city center to Sola Airport (SVG) is quick and easy via the Flybussen airport express bus. Upon arrival at Oslo’s Gardermoen Airport (OSL), you’ll take the express train back to the city center.

For your final afternoon in Oslo, you could take a walk through the beautiful Vigeland Sculpture Park if you missed it on Day 2, or explore the trendy shops and cafes of the Grünerløkka district. It’s also a great time for souvenir shopping along Karl Johans Gate or at specialized stores like Heimen Husflid for traditional Norwegian crafts. For a final cultural experience, you could visit the Nobel Peace Center located near the City Hall, an inspiring museum dedicated to the Peace Prize laureates and their work.

For your final night, staying in a hotel that is convenient for airport access is a smart choice. The Clarion Hotel The Hub or the Amerikalinjen are both located right next to the central station, where the airport express train departs from, making your departure the next day incredibly easy and stress-free. Both hotels offer superb comfort, style, and excellent amenities for a final night of indulgence.

A great mid-range option is the Comfort Hotel Grand Central, which is uniquely located within the walls of the old Oslo East train station building. It’s stylish, convenient, and has a lively lobby and bar area. For a final budget-friendly stay, K7 Hotel Oslo offers clean, modern, and compact rooms in a very central location. It’s a no-frills option that provides a comfortable bed for the night in a prime spot for last-minute exploring.

Book your domestic flight from Stavanger to Oslo well in advance for the best prices, as last-minute fares can be expensive. Airlines like SAS and Norwegian operate this route frequently. Pay attention to luggage allowances on these domestic flights, as they can be stricter than international ones. Using the efficient airport express buses and trains on both ends of the journey is highly recommended for a smooth and predictable transfer.

Use your final evening to buy any last-minute gifts or souvenirs. Unlike many other European countries, most shops in Norway are closed on Sundays, so if your final day is a Sunday, this will be your last chance. High-quality woolen sweaters, troll figurines, specialty brown cheese (brunost), and artisan chocolates are all classic Norwegian souvenirs to look out for.

Today is another travel day, so wear a comfortable and practical outfit. A pair of comfortable trousers, a soft shirt, and a sweater are ideal for the flight. Choose shoes that are easy to take off and put on at airport security. Have your waterproof jacket handy, as you’ll likely need it for your final afternoon and evening in Oslo.

Once you’ve checked into your hotel, the same smart-casual city attire you’ve worn previously will be perfect for your final evening. As it’s your last night, you might want to dress up slightly for dinner, but the atmosphere in most Oslo restaurants is still quite relaxed. A smart shirt or a nice top with jeans or trousers is perfectly appropriate for almost any venue.

During your travel day, you’ll likely eat at the airport or grab a quick bite upon arrival in Oslo. Both Stavanger and Oslo airports have a decent selection of cafes and eateries. Once you’re back in Oslo, for a memorable final dinner, head to the Mathallen Food Hall. It offers a huge variety of options, from fresh seafood and gourmet burgers to traditional Norwegian dishes and international street food. The lively atmosphere makes it a great place for a relaxed and delicious final meal.

Another excellent option for a final dinner is to explore the restaurants in the Frogner district. Hos Thea is a classic and intimate bistro that has been a local favorite for decades, known for its superb food and cozy atmosphere. For something a bit trendier, Eldhuset offers delicious, authentic American-style barbecue, which can be a comforting and satisfying meal to end your grand Norwegian adventure.

The most practical way to travel from Stavanger to Oslo is by a direct flight. The Flybussen (airport express bus) takes about 20-25 minutes from the Stavanger city center to Sola Airport (SVG). The flight time to Oslo Gardermoen Airport (OSL) is approximately 55 minutes. From OSL, the Flytoget airport express train takes about 20 minutes to reach Oslo Central Station.

Alternatively, for a more scenic and budget-conscious journey that also saves on a night’s accommodation, you can take the overnight train. The train departs from Stavanger in the evening and arrives in Oslo the next morning. While the journey is long (around 8-9 hours), it can be a comfortable and interesting experience if you book a sleeper compartment.

Depending on your flight schedule, you may have time for one last activity. A short walk to the top of the Opera House for a final panoramic view of the Oslofjord is a wonderful way to say goodbye to the city. If you have a couple of hours, you could visit the Historical Museum in the city center to see its collection of Viking artifacts, offering a final glimpse into the country’s ancient past. Alternatively, a simple and enjoyable activity is to find a cozy café in a neighborhood like Frogner or Grünerløkka and enjoy a final “koselig” (cozy) moment.

Last-minute souvenir shopping is another popular final-day activity. The area around Karl Johans Gate and the Stortinget metro station has many large department stores and souvenir shops. For something more authentic, visit GlasMagasinet or Heimen Husflid for high-quality Norwegian crafts, knitwear, and home goods. This is a great way to find a meaningful keepsake to remember your trip by before heading to the airport.

On your departure day, the convenience of your hotel’s location is paramount. Staying at a hotel like the Radisson Blu Airport Hotel, Oslo Gardermoen, which is directly connected to the airport terminal via a covered walkway, offers the ultimate in stress-free departures, especially if you have an early morning flight. You can simply walk to check-in from your hotel room.

If you prefer to spend your last morning in the city, hotels next to the central station, such as the Clarion Hotel The Hub or Comfort Hotel Grand Central, are the best choices. They allow you to store your luggage after check-out, enjoy a few final hours in the city, and then easily retrieve your bags and hop on the airport express train, which is located just steps away.

Double-check your flight details and the recommended arrival time at the airport. Oslo’s Gardermoen Airport (OSL) is efficient, but it’s always best to allow plenty of time. The Flytoget airport express train is the most reliable way to get there, as it’s not affected by road traffic. Tickets can be purchased easily by tapping your credit card at the station barriers.

If you plan to claim a VAT refund for any shopping, make sure you have your forms filled out and the goods easily accessible for a potential inspection by customs at the airport. Allow extra time at the airport for this process. The tax refund desk is located in the check-in area before you go through security.

Your departure day outfit should be all about comfort for your flight home. Wear something you’ll be happy to sit in for several hours. Layers are still a good idea, as airplane cabin temperatures can vary. A comfortable pair of trousers, a t-shirt, and a cozy sweater or hoodie are perfect. Choose your most comfortable shoes, and consider bringing a pair of thick socks to wear on the plane for extra comfort.

Keep your waterproof jacket handy until you are inside the airport, as you never know when you might face a final Norwegian rain shower on your way to the train station. Once you’re at the airport, you can pack it into your carry-on luggage.

Enjoy a final, leisurely Norwegian breakfast at your hotel. Norwegian hotel breakfast buffets are typically extensive and high-quality, featuring a wide array of options including smoked salmon, various types of herring, cheeses, fresh bread, and pastries. It’s a great way to have a final, substantial meal before you begin your journey home.

For a final coffee and pastry before you head to the airport, seek out a branch of a quality local bakery chain like Åpent Bakeri or W.B. Samson. They serve excellent coffee and a delicious array of traditional Norwegian baked goods, such as “skolebolle” (a custard-filled bun with coconut) or “kanelbolle” (cinnamon bun). It’s a perfect and authentic final taste of Norway.

Getting to Oslo Gardermoen Airport (OSL) from the city center is very straightforward. The fastest and most popular option is the Flytoget airport express train, which departs from Oslo Central Station (Oslo S) every 10-20 minutes and takes about 20 minutes to reach the airport. It is reliable, fast, and comfortable.

A slightly more affordable option is the Vy regional train, which also departs from Oslo S and takes about 25 minutes. If you are traveling on a tight budget, airport express buses operated by companies like Flybussen are also available, but they take longer (45-50 minutes) and are subject to traffic conditions. For a stress-free departure, the train is highly recommended.

Norway’s tranquil and majestic nature makes it an emerging destination for yoga and wellness retreats. Many are located in stunning, isolated settings like the Lofoten Islands or deep within the fjord region, offering a true escape. These retreats often combine yoga and meditation with activities that connect you to the environment, such as hiking, kayaking, and wild swimming. The focus is on digital detox and mindfulness, enhanced by the clean air and profound silence of the Norwegian wilderness. Look for retreats that incorporate local, healthy cuisine and perhaps a traditional sauna experience for a holistic approach to wellbeing.

The key to packing for Norway is one word: layers. Even in summer, the weather is famously unpredictable. Essentials include: a waterproof and windproof jacket, a warm fleece or wool sweater, several base layers (t-shirts and long-sleeved tops, preferably not cotton), and sturdy, waterproof walking shoes or hiking boots. Also pack a warm hat, gloves, and a scarf, as they will be needed on fjord cruises or in the mountains. Include a pair of smarter casual trousers for cities, a reusable water bottle (tap water is excellent), sunglasses, sunscreen (the sun can be strong), and a portable power bank. A sleep mask is useful for the bright summer nights.

In Oslo and Bergen, look for high-quality Scandinavian design, from fashion to homeware. Stores like “Norway Designs” and “Pur Norsk” are great for this. The quintessential Norwegian souvenir is a Dale of Norway woolen sweater, known for its traditional patterns and exceptional quality. Other popular items include troll figurines, handcrafted wooden items, and specialty foods like “brunost” (brown cheese), high-quality smoked salmon, and cloudberry jam. Most shops are closed on Sundays. Non-EU residents are eligible for a tax refund on purchases over a certain amount; ask for a tax-free form when you shop.

1. Is Norway expensive?
Yes, Norway is one of the more expensive countries in Europe. Budgeting carefully for accommodation, food, and transport is essential. Eating from supermarkets and booking transport in advance can help manage costs.

2. What is the currency in Norway?
The currency is the Norwegian Krone (NOK). Norway is a largely cashless society. Credit and debit cards are accepted almost everywhere. It’s useful to have a card with no foreign transaction fees.

3. Do I need to speak Norwegian?
No, almost all Norwegians, especially in the service industry and younger generations, speak excellent English. However, learning a few words like “Takk” (Thank you) is always appreciated.

4. What is the best time to visit?
For hiking and fjord exploration in the south, June to August offers the best weather and long daylight hours (Midnight Sun in the north). For the Northern Lights, visit between late September and March.

5. Is the tap water safe to drink?
Absolutely. Norway has some of the cleanest, purest tap water in the world. It is safe and delicious to drink directly from the tap.

6. What is “Allemannsretten”?
It’s the “right to roam,” a traditional law that gives everyone the right to access and camp on uncultivated land for free, as long as you are respectful of nature and leave no trace.

7. How should I book the Norway in a Nutshell® tour?
You can book it as a package through Fjord Tours, or book each leg of the journey (trains, boat, bus) independently on the respective company websites (Vy, Norled, etc.). Booking independently can sometimes be cheaper and offer more flexibility.

8. Is tipping expected?
Tipping is not obligatory or widely expected as service charges are included in the bill. However, for exceptional service in a restaurant, rounding up the bill or leaving a 5-10% tip is a nice gesture.

9. Are there wild animals to be aware of when hiking?
Norway’s wildlife includes moose, reindeer, and smaller populations of bears and wolves, but encounters are extremely rare on popular trails. The biggest nuisance might be mosquitoes in summer. Follow trail rules and make noise as you hike.

10. What is the emergency number?
The emergency numbers are: 110 for Fire, 112 for Police, and 113 for Ambulance. 112 is the general emergency number that can be called from any mobile phone.