🇨🇷 Your Ultimate 12-Day Costa Rica “Pura Vida” Adventure

Your Costa Rican “Pura Vida” adventure begins as you land at Juan Santamaría International Airport (SJO), the main gateway to the Central Valley. After clearing customs, you will pick up your rental car or meet your pre-booked shuttle for the transfer to your hotel. San José, the nation’s capital, is a bustling city nestled in a fertile valley surrounded by volcanoes and green mountains. Your first day is designed for a gentle immersion, allowing you to acclimatize and get a feel for the country’s vibrant culture before heading out to the more famous natural attractions. A great starting point is a walk through the city’s cultural and historical heart.

In the afternoon, make your way to the Plaza de la Cultura, a bustling square that is a popular meeting spot for locals. Here you can admire the stunning architecture of the National Theatre of Costa Rica (Teatro Nacional), a late 19th-century masterpiece of art and architecture. Even if you don’t take a full tour, stepping into its grand lobby is a treat. Just beneath the plaza, you can visit the Pre-Columbian Gold Museum, which houses a dazzling collection of indigenous gold artifacts. Stroll along the Avenida Central, a lively pedestrian boulevard, to observe the daily life of the “Chepeños” (as San José residents are called). For dinner, explore the gastronomic neighborhood of Barrio Escalante, known for its incredible variety of restaurants and lively, sophisticated atmosphere.

Young Travelers: Young adults will enjoy the energetic vibe of Avenida Central and the trendy atmosphere of Barrio Escalante for dinner and drinks. For a more alternative experience, the nearby neighborhood of Barrio Amón is known for its historic coffee baron mansions, some of which now house art galleries and cool cafes. In the evening, a visit to a local craft beer pub can be a great way to sample Costa Rica’s burgeoning brewery scene and mingle with locals.

Seniors: A guided city tour can be a comfortable and informative way to see the main highlights without the stress of navigation. The National Theatre offers guided tours that are a wonderful way to appreciate its opulent interior. The Pre-Columbian Gold Museum is an excellent, accessible, and climate-controlled museum. For a relaxing afternoon, a visit to the tranquil La Sabana Park, the city’s largest green space, offers a pleasant escape.

Families: The Museo de los Niños (Children’s Museum), housed in a former prison and recognizable by its castle-like exterior, is a fantastic attraction for families. It offers a wide range of interactive, hands-on exhibits that are both fun and educational. The Plaza de la Cultura is a great place for kids to watch street performers and chase pigeons. Many of the restaurants in Barrio Escalante are casual and welcoming to families.

With Disability: The main cultural attractions in downtown San José, such as the National Theatre and the Gold Museum, are accessible. The pedestrianized Avenida Central and the Plaza de la Cultura are flat and easy to navigate. Barrio Escalante’s modern restaurants are generally accessible. It is always recommended to call ahead to attractions and restaurants to confirm specific accessibility details. Using pre-booked accessible transportation is the most reliable way to get around.

Luxury Travel: Begin your trip in style by staying at a luxury hotel like the Grano de Oro. Arrange for a private, guided tour of the city’s history and architecture, perhaps including a private viewing at a contemporary art gallery. For an exclusive culinary experience, book a chef’s table at a top restaurant in Barrio Escalante, where you can enjoy a custom tasting menu focused on innovative Costa Rican cuisine.

Adventure Travel: While the real adventure lies outside the city, you can get a taste of it on day one. For an adrenaline rush right away, some tour operators offer day trips from San José for activities like whitewater rafting on the nearby Pacuare River, though this would make for a very long and intense first day. A more relaxed urban adventure could be a guided street art and history tour on a bicycle.

Nature Lovers: Get an early taste of Costa Rica’s incredible biodiversity with a visit to the Spirogyra Butterfly Garden, a small but beautiful oasis located on the edge of the city. Here you can see a variety of stunning tropical butterflies in a lush, natural setting. A visit to the Jade Museum is another great option, as many of the intricate jade carvings depict animals and represent the deep connection the ancient cultures had with the natural world.

San José and its surrounding areas offer a wide range of accommodations. For a touch of historic luxury and charm, the Hotel Grano de Oro is a classic choice, a beautifully converted tropical Victorian mansion with an acclaimed restaurant. For a more modern and upscale experience, the Hilton San Jose La Sabana, located next to the city’s largest park, offers stylish rooms with panoramic city and mountain views. In the heart of the trendy Barrio Escalante, the Hotel Escalante is a fantastic boutique option, putting you within walking distance of the city’s best restaurants.

In the mid-range category, the Adventure Inn Hotel offers comfortable rooms, a pool, and great value, with a focus on serving travelers heading to their next adventure. The Hotel Aranjuez, located in a collection of historic houses, is a beloved and eco-friendly choice with beautiful gardens and a fantastic breakfast. For budget-conscious travelers, the Selina San José is a stylish and social hostel offering a mix of dorms, private rooms, and co-working spaces. The Costa Rica Guesthouse is another highly-rated and affordable option with a friendly, welcoming atmosphere.

• Hotel Grano de Oro
• Hilton San Jose La Sabana
• Adventure Inn Hotel

Upon arriving at SJO airport, be prepared for the official taxi queue. The official airport taxis are orange with a triangle logo. Avoid the unlicensed “pirata” taxis. A more convenient and often more affordable option is to use a ride-sharing service like Uber, which is widely available and works well in the San José area. The airport has a designated pick-up spot for these services. Also, it’s a good idea to pick up a local SIM card at the airport (look for a Kölbi or Claro stand) to have reliable data for navigation and communication throughout your trip.

San José, like any major capital city, requires a level of street smarts. Be aware of your surroundings, especially in crowded areas like Avenida Central. Avoid wearing flashy jewelry and keep your valuables secure. It’s best to take a taxi or Uber at night rather than walking long distances. By taking these simple precautions, you can enjoy the city’s vibrant culture and friendly atmosphere with peace of mind. Remember to exchange some currency for Costa Rican Colones (CRC) for smaller purchases, although US dollars are often accepted in tourist areas.

For your arrival in San José, comfortable and casual clothing is perfect. The climate in the Central Valley is often described as “eternal spring,” with warm days and cooler evenings. A pair of lightweight trousers or jeans and a t-shirt or blouse is ideal for your flight and your first exploration of the city. The sun can be strong, so sunglasses are a good idea. Comfortable walking shoes are a must for exploring the city’s streets and plazas.

It’s always a good idea to have a light sweater or a rain jacket with you. Rain showers can be common in the afternoon, especially during the green season (May to November), and a waterproof layer is essential for staying comfortable. The city has a relaxed dress code, but if you plan on visiting the National Theatre or having dinner in a nicer restaurant in Barrio Escalante, a smart-casual outfit will feel most appropriate.

For your first taste of Costa Rican cuisine, head to Barrio Escalante. This neighborhood has become the gastronomic hub of San José, with a street called Calle 33 (Paseo Gastronómico La Luz) lined with an incredible variety of restaurants. For an innovative take on local ingredients, Restaurante Silvestre offers a sophisticated tasting menu in a beautiful setting. For a more casual but equally delicious experience, Isolina is a popular spot for its creative dishes and lively atmosphere.

If you prefer to stay in the historic center, the Mercado Central (Central Market) is a fantastic place for an authentic and budget-friendly lunch. Inside this bustling market, you can find numerous small “sodas” (traditional Costa Rican diners) serving classic dishes like “casado” (a plate of rice, beans, salad, plantains, and a choice of meat) or “sopa de olla de carne” (a hearty beef soup). It’s a true feast for the senses and a great way to dive right into the local food culture.

From Juan Santamaría International Airport (SJO), you have several options to get to your hotel. Official airport taxis (orange) are readily available. Ride-sharing services like Uber are also a very popular and reliable option. For a more budget-friendly choice, shared shuttle services can be pre-booked and will take you to your hotel. Renting a car at the airport is a great option if you plan to drive for the rest of your trip, but be prepared for some heavy traffic in the city center.

Once you are in San José, the downtown area is very walkable. The main attractions like the National Theatre, Gold Museum, and Central Market are all within a compact area. For longer distances, such as getting to Barrio Escalante or La Sabana Park, using Uber or official red taxis is the easiest and safest method. The public bus system is extensive but can be confusing for first-time visitors to navigate.

Today, you leave the city behind and journey into the lush, green heart of Costa Rica’s northern lowlands. Your destination is the town of La Fortuna, which lies in the shadow of the magnificent and perfectly conical Arenal Volcano. The drive from San José is a scenic adventure itself, taking about 3-4 hours. As you leave the Central Valley, the road winds through cloud-draped mountains, past coffee plantations, and alongside rushing rivers. You’ll pass through charming small towns like Sarchí, famous for its colorfully painted oxcarts, which are a national symbol of Costa Rica. It’s a great place to stop, stretch your legs, and admire the local craftsmanship.

Upon arriving in La Fortuna, check into your hotel, many of which offer spectacular direct views of the volcano. The afternoon is for settling in and getting your first taste of the area’s incredible biodiversity. A fantastic introductory activity is a guided nature walk through a private reserve like the Mistico Arenal Hanging Bridges Park. Here, you will walk a series of trails and suspension bridges that take you high into the rainforest canopy. This unique vantage point offers an incredible opportunity to spot wildlife like monkeys, sloths, toucans, and a huge variety of other birds and insects that you might otherwise miss from the forest floor. It’s a magical way to begin your immersion in the rainforest.

Young Travelers: The drive to La Fortuna is the start of the real adventure. Upon arrival, the hanging bridges walk is a great warm-up. For an adrenaline-pumping evening, consider a guided night walk through the jungle. With flashlights, you can spot nocturnal creatures like frogs, snakes, and insects that are invisible during the day. It’s a thrilling and completely different rainforest experience.

Seniors: A private transfer or a comfortable shared shuttle is the most relaxing way to travel from San José to La Fortuna. The Mistico Hanging Bridges Park is an excellent activity, as the main trail is well-maintained and relatively flat, making it accessible for most fitness levels. Benches are available along the way. For a more relaxed afternoon, a visit to a local coffee and chocolate tour offers a fascinating and delicious cultural experience without strenuous activity.

Families: The journey to La Fortuna is filled with interesting sights for kids. The hanging bridges are an exciting adventure, making them feel like they are exploring high up in the trees. Many eco-lodges in the area have pools, which are perfect for some family fun in the afternoon. A chocolate tour is another fantastic family activity where kids can learn how chocolate is made, from the cacao bean to the finished bar, with plenty of tasting opportunities.

With Disability: The Mistico Hanging Bridges Park has a 1.5 km “Accessible Trail” that is paved and barrier-free, making it an excellent option for visitors in wheelchairs. Many of the hot springs resorts and eco-lodges in the Arenal area also have accessible paths and facilities. Booking a private, accessible shuttle for the transfer from San José is the best way to ensure a comfortable journey. It is crucial to confirm accessibility with all tour operators and hotels in advance.

Luxury Travel: Stay at a high-end eco-lodge or a luxury resort with its own private hot springs and stunning volcano views, such as Nayara Springs or Tabacón Thermal Resort & Spa. Arrange for a private, guided transfer from San José. For your afternoon activity, book a private naturalist guide for your walk through the hanging bridges, ensuring a personalized experience where you can focus on your specific interests, be it birdwatching or photography.

Adventure Travel: The drive itself is just the beginning. Upon arrival in La Fortuna, you can jump straight into the action. Instead of a simple walk, some companies offer guided canyoning or waterfall rappelling tours in the afternoon. This thrilling activity involves descending down a series of beautiful waterfalls in a rainforest canyon and is an incredible way to get your adrenaline pumping from the get-go.

Nature Lovers: The journey from San José to La Fortuna is a treat for nature lovers, showcasing the country’s changing ecosystems. The Mistico Hanging Bridges Park is the perfect introduction to the incredible biodiversity of the rainforest canopy. A private birdwatching tour with an expert local guide can be arranged for the afternoon, offering the best chance to spot some of the area’s 500+ bird species, including toucans, parrots, and hummingbirds.

The La Fortuna and Arenal area is famous for its incredible range of eco-lodges and resorts. For the ultimate luxury and romance, Nayara Springs is a world-renowned, adults-only resort featuring stunning villas with private plunge pools fed by mineral springs, all connected by personal footbridges through the rainforest. Another top luxury choice is Tabacón Thermal Resort & Spa, famous for its extensive and beautiful natural hot springs river that flows through the property. For families, The Springs Resort and Spa at Arenal offers luxury rooms and a huge variety of on-site activities, including its own animal sanctuary and adventure center.

In the mid-range category, the Arenal Observatory Lodge & Spa offers the best volcano views in the entire area, as it is located right at the base of the volcano inside its own private nature reserve with extensive hiking trails. The Hotel Arenal Kioro Suites & Spa is another excellent choice, with all suites offering direct, stunning views of the volcano. For budget-conscious travelers, the Arenal Hostel Resort provides a social atmosphere with both dorms and private rooms, and a great pool area. Selina La Fortuna is another popular and stylish option for budget travelers and digital nomads.

• Nayara Springs
• Tabacón Thermal Resort & Spa
• Arenal Observatory Lodge & Spa

The drive from San José to La Fortuna can be affected by traffic and weather, so it’s always a good idea to start your journey in the morning to allow for plenty of time. Using a GPS app like Waze is highly recommended for navigating Costa Rican roads, as it is very popular locally and provides real-time updates on traffic and road conditions. Be prepared for some winding mountain roads and enjoy the journey; the scenery is a fantastic part of the experience.

Once you arrive in the Arenal area, you’ll notice that the main attractions are quite spread out. Having a rental car gives you the most flexibility to explore at your own pace. If you don’t have a car, it is very easy to book tours for all the main activities, and these tours will almost always include transportation from your hotel. However, for getting into the town of La Fortuna for dinner or shopping, you will need to rely on taxis if your hotel is located outside the main town.

For your travel day and your first rainforest exploration, lightweight and quick-drying clothing is essential. The climate in La Fortuna is tropical, meaning it can be hot and humid. A pair of comfortable hiking pants or shorts and a moisture-wicking t-shirt is a perfect outfit. Closed-toe walking shoes or light hiking boots with good grip are a must for the hanging bridges, as the trails and bridges can be slippery when wet. Do not wear flip-flops or open-toed sandals for hiking activities.

A lightweight, breathable rain jacket is the single most important piece of clothing to have with you. Rain showers can happen at any time in the rainforest, and a good jacket will keep you comfortable. Insect repellent is also highly recommended, especially for walks in the late afternoon and evening. A small, comfortable daypack is perfect for carrying your rain jacket, insect repellent, water bottle, camera, and a pair of binoculars to help you spot wildlife in the canopy.

For lunch on your drive from San José, a great option is to stop at a local “soda” in one of the small towns you pass through. These are small, family-run restaurants that serve delicious and authentic Costa Rican food at very affordable prices. Look for a place that is busy with locals. Once in La Fortuna, you will have a huge variety of dining options. For your first evening, consider a restaurant that offers a taste of the local cuisine.

La Choza de Laurel is a popular and lively spot in the center of La Fortuna, with an open-air setting and a huge menu of grilled meats and traditional Costa Rican dishes. For a more authentic and budget-friendly meal, Soda Viquez is a local favorite, serving up delicious and hearty “casados” and other traditional plates in a simple, friendly setting. For something a bit more upscale, Don Rufino is a fantastic choice, offering a modern take on Costa Rican and international cuisine in a stylish setting.

There are three main ways to get from San José to La Fortuna. The most flexible option is to rent a car. The drive is approximately 3-4 hours and takes you on a scenic route through the mountains. Having a car gives you the freedom to explore the Arenal area independently. A 4×4 vehicle is not strictly necessary for this main route but can be useful for exploring more remote areas.

A second, very popular option is to take a shared or private shuttle. These are comfortable, air-conditioned vans that will pick you up from your hotel in San José and drop you off at your hotel in La Fortuna. This is a stress-free option that allows you to enjoy the scenery without worrying about navigation. The third option is the public bus, which is the most budget-friendly but also the slowest and least direct method, requiring a transfer in a town called Ciudad Quesada.

Today is dedicated to exploring the natural wonders that are dominated by the presence of the majestic Arenal Volcano. Start your morning with a hike in the Arenal Volcano National Park. While you cannot climb the volcano itself (it is still active), the park offers a network of trails that take you through secondary rainforest and across old lava flows from previous eruptions. The Las Coladas trail is a popular choice, leading you to a viewpoint at the base of the volcano that offers a fantastic perspective of its scale and the path of the 1968 eruption. A guided tour is highly recommended to help you spot wildlife and understand the incredible geology and ecology of the area.

In the afternoon, experience the powerful beauty of the La Fortuna Waterfall. A short but steep hike down a well-maintained staircase of about 500 steps will take you to the base of this spectacular 70-meter (230-foot) cascade, which plunges into a stunning emerald-green pool. You can swim in the chilly, refreshing waters of the pool (with caution and away from the base of the falls) or simply admire its power from the surrounding rocks. To cap off a perfect day of exploration, spend your evening relaxing and rejuvenating in one of the area’s famous natural hot springs. The mineral-rich thermal waters, heated by the volcano’s geothermal activity, are the perfect antidote to tired muscles and a magical way to end the day, surrounded by lush tropical gardens.

Young Travelers: For a more challenging hike, the Cerro Chato trail (when open) offers a strenuous trek up the dormant volcano next to Arenal, rewarding you with a swim in its crater lake. The La Fortuna waterfall is a great spot for adventurous swimming. In the evening, some hot springs resorts, like Baldi, have a more lively atmosphere with water slides and swim-up bars, which can be a fun and social experience.

Seniors: A guided walk on the flatter trails of a private reserve like Arenal 1968 can be a more gentle alternative to the national park, while still offering great volcano views and lava fields. The walk to the La Fortuna Waterfall involves many steep steps, so it may not be suitable for those with mobility issues. However, there is a viewpoint from the top. The hot springs are a perfect activity, offering relaxation and therapeutic benefits. Resorts like Tabacón and EcoTermales offer a serene and beautiful environment.

Families: The hike in the Arenal Volcano National Park is manageable for families with older children. The La Fortuna Waterfall is an exciting sight, and kids will love the adventure of walking down to its base. The hot springs are a big hit with families. Many resorts, like Baldi Hot Springs, have dedicated children’s areas and water slides, making it a fun and relaxing experience for everyone.

With Disability: The main visitor center and some shorter trails in the Arenal Volcano National Park area are accessible. The trail to the La Fortuna Waterfall is not accessible due to the steep stairs. However, several of the hot springs resorts, such as Tabacón, have worked hard to make their paths and some of their pools accessible. It is crucial to contact the resorts directly to discuss your specific needs in advance.

Luxury Travel: Book a private, guided tour of the national park, followed by an exclusive evening at a luxury hot springs resort like Tabacón or Nayara’s private springs. Many luxury packages include a gourmet dinner at the hot springs, allowing for a seamless and indulgent evening. A private transfer between the activities ensures a comfortable and efficient day.

Adventure Travel: Combine your volcano hike with a more thrilling activity. A guided mountain biking tour on the trails around the base of the volcano and Lake Arenal offers a fantastic and challenging way to see the landscape. For the ultimate adrenaline rush, a canyoning (waterfall rappelling) tour is a must-do activity in this region, and it can easily be combined with a visit to the hot springs in the evening to relax your muscles.

Nature Lovers: A guided hike with a naturalist in the national park is the best way to maximize your wildlife sightings. The area is home to monkeys, coatis, and a huge variety of birds. After the waterfall, consider a visit to the Arenal Oasis Wildlife Refuge for a guided night walk to discover the jungle’s nocturnal inhabitants, such as colorful tree frogs, snakes, and insects. This is a fascinating experience for any nature enthusiast.

For your second night in the Arenal area, you will be well-settled into your chosen accommodation, perfectly positioned to enjoy the day’s activities. A stay at a resort with its own hot springs, like Tabacón Thermal Resort & Spa or The Springs Resort and Spa, makes the evening’s relaxation incredibly convenient. You can simply walk from your room to the thermal pools. The incredible volcano views from hotels like Arenal Observatory Lodge & Spa or Hotel Arenal Kioro are particularly rewarding after a day spent hiking at its base.

Even if you are staying in a more budget-friendly hotel in the town of La Fortuna, all of the area’s attractions are easily accessible by car or by booking a tour that includes transportation. Hotels like the Arenal Hostel Resort often have their own tour desks to make booking these activities simple. Returning to a comfortable base after a full day of hiking, swimming, and soaking is the perfect way to recharge for another day of adventure in this incredible region.

• Nayara Springs
• Tabacón Thermal Resort & Spa
• Arenal Observatory Lodge & Spa

The hot springs in Arenal range from lively, family-friendly complexes with slides to serene, romantic, and naturalistic experiences. It’s a good idea to research the different options to find the one that best suits your travel style. EcoTermales is a great, smaller, family-run option that limits the number of guests, offering a more tranquil and authentic experience (reservations are essential). Tabacón is the most famous for its beautiful, natural river and lush gardens, offering a luxury experience. Baldi is the largest and most action-packed, great for families and those looking for a more energetic atmosphere.

When visiting the La Fortuna Waterfall, try to go early in the morning to avoid the biggest crowds. The hike down is strenuous, but the hike back up is the real challenge. Take your time, rest at the provided benches, and bring plenty of water. The rocks around the waterfall pool are very slippery, so be extremely careful when walking. It’s a good idea to wear water shoes or sturdy sandals with a good grip if you plan to get close to the water.

For your day of hiking and waterfalls, wear lightweight, quick-drying activewear. A pair of comfortable hiking shorts or pants and a moisture-wicking shirt is ideal. Sturdy, closed-toe hiking shoes with good traction are essential for the trails in the national park, which can be muddy and uneven with volcanic rocks. You will be doing a lot of walking, so comfort is key. A hat and sunglasses are also important for sun protection.

For the La Fortuna Waterfall, you will need your swimsuit. It’s easiest to wear it underneath your clothes. You will also want a small, quick-drying towel. For the evening at the hot springs, you will need your swimsuit, a towel (though most resorts provide them), and a change of dry clothes for after. A pair of sandals or flip-flops is also necessary for walking around the hot springs complex. A waterproof bag can be useful for keeping your dry clothes separate.

For a day packed with activities, packing a lunch or some snacks is a good idea. You can grab supplies from a supermarket in La Fortuna. This allows you to have a picnic in the national park or to refuel after your hike to the waterfall. There is also a restaurant at the entrance to the La Fortuna Waterfall, which is a convenient option for a meal with a great view.

Many of the hot springs resorts offer dinner packages, which can be a convenient and enjoyable option. The dinner buffet at Tabacón is very extensive and high-quality. If you prefer to eat in town after your soak, La Fortuna has many great choices. For a delicious and authentic meal, Soda la Parada is a classic spot right in the center of town that is open 24/7. For some of the best steak and seafood in the area, Restaurante Nanku is a highly-rated choice with a great atmosphere.

Having a rental car is the most convenient way to get to the Arenal Volcano National Park, the La Fortuna Waterfall, and the various hot springs, as they are all located several kilometers outside the main town of La Fortuna. The roads to these main attractions are paved and well-signposted. A car gives you the flexibility to visit these places at your own pace.

If you do not have a rental car, it is very easy to visit all of these attractions as part of an organized tour. Many local tour companies offer combo tours that include a guided hike in the national park, a visit to the waterfall, and entrance to a hot springs resort in the evening, often including dinner. These tours are a great value and include all transportation from your hotel, making for a completely stress-free day of exploration.

Spend your final full day in the Arenal region seeking thrills and indulging in some of Costa Rica’s most famous agricultural exports. In the morning, get your heart pumping with a zip-lining adventure. The rainforest canopy around Arenal is one of the best places in the world for this exhilarating activity. You will soar through the treetops on a series of cables, getting a bird’s-eye view of the incredible jungle landscape and spectacular views of the Arenal Volcano. The experience combines a high-speed adrenaline rush with a unique perspective on the rainforest ecosystem. Many tour companies offer extensive courses with long and high cables, making for a truly memorable adventure.

After your high-flying morning, come back down to earth in the afternoon for a more relaxed but equally fascinating cultural experience with a coffee and chocolate tour. Costa Rica is world-renowned for its high-quality coffee and its delicious chocolate. On a guided tour of a local plantation, you will learn about the entire process of production, from the harvesting of the coffee cherries and cacao pods to the roasting and grinding of the beans. The best part, of course, is the tasting. You will get to sample freshly brewed coffee and a variety of artisanal chocolates. It’s a delicious and educational way to connect with the agricultural traditions that are so important to the country’s culture and economy.

Young Travelers: For the ultimate adrenaline junkie, many tour operators offer combo tours that combine zip-lining with other adventures like canyoning (waterfall rappelling) or whitewater rafting. This allows you to pack in as much adventure as possible into one day. The coffee and chocolate tour is a great, relaxed counterpoint to a high-energy morning.

Seniors: For those who find zip-lining a bit too extreme, a ride on an aerial tram or gondola, like the Sky Tram, offers a similar bird’s-eye view of the rainforest canopy but in a gentle and comfortable enclosed cabin. The coffee and chocolate tour is a perfect activity, as it involves gentle walking and provides a fascinating and delicious cultural experience.

Families: Zip-lining is a fantastic adventure for families with older children (most companies have a minimum age and weight requirement). For families with younger children, the coffee and chocolate tour is perfect. Kids love learning where chocolate comes from and, of course, the tasting part is a huge hit. Some tours are very hands-on, allowing kids to grind their own chocolate.

With Disability: While standard zip-lining is not an accessible activity, the Sky Tram aerial gondola is fully accessible for wheelchair users, offering a wonderful way to experience the rainforest canopy. The coffee and chocolate tours are often on relatively flat ground and can be accessible. It is essential to contact the tour provider in advance to discuss your specific needs and ensure they can be accommodated.

Luxury Travel: Book a private zip-lining tour for a more personalized and less crowded experience. For your agricultural tour, arrange a private tour of a high-end, organic coffee estate, perhaps including a private tasting session with the master roaster. In the evening, you could arrange for a private chef to come to your luxury villa for a final celebratory dinner in Arenal.

Adventure Travel: The signature adventure in Arenal is whitewater rafting. Spend the day tackling the class III and IV rapids of the Sarapiquí River or the Balsa River. This full-day tour is an incredible adrenaline rush that takes you through stunning rainforest scenery, with opportunities to spot wildlife along the riverbanks. It’s a classic Costa Rican adventure that you won’t forget.

Nature Lovers: For a day focused on wildlife, a visit to the Caño Negro Wildlife Refuge is an excellent choice. This full-day tour from La Fortuna takes you to a vast wetland area near the Nicaraguan border, which is one of the most important sites for birdwatching in the country. On a boat tour through the refuge, you can expect to see a huge variety of birds, as well as caimans, monkeys, and sloths. It’s a paradise for any nature photographer or wildlife enthusiast.

Your final night in La Fortuna is a chance to enjoy the incredible amenities of your chosen hotel one last time. A final dip in the hot springs at a resort like Tabacón or The Springs Resort and Spa is the perfect way to relax after a day of adventure. The sounds of the rainforest at night, heard from the balcony of your room at a place like the Arenal Observatory Lodge & Spa, provide a magical soundtrack for your last evening. The high level of comfort and service at these lodges makes them a memorable part of the Costa Rican experience.

The convenience of your hotel’s location, whether it’s in the heart of the town of La Fortuna or nestled in the rainforest, allows you to make the most of your final day. The friendly staff at hotels like the Hotel Arenal Kioro or the more budget-friendly Selina La Fortuna can help you book any last-minute tours or arrange transportation, ensuring a smooth and enjoyable end to your time in the shadow of the Arenal Volcano.

• Nayara Springs
• Tabacón Thermal Resort & Spa
• Arenal Observatory Lodge & Spa

When choosing a zip-lining company, look for one that has a good safety record and is certified by the Costa Rican Tourism Board (ICT). Safety is paramount for this activity. There are many excellent and reputable companies in the Arenal area. Also, consider what kind of experience you want. Some companies focus on speed and adrenaline with long, high cables, while others may offer a course that is more integrated with the forest, with more platforms and opportunities to spot wildlife.

For the coffee and chocolate tours, go with an appetite! You will get to sample a lot of delicious products. These tours are also a great place to buy high-quality, fresh coffee beans and artisanal chocolate to take home as souvenirs. Buying directly from the plantation ensures you are getting a fresh product and supporting the local producers directly. It makes for a much more meaningful and delicious souvenir than what you might find in a generic gift shop.

For zip-lining, you must wear secure, closed-toe shoes like sneakers or hiking boots. Skirts and dresses are not suitable; wear comfortable shorts or athletic pants. The tour will provide you with all the necessary safety equipment, including a helmet and gloves. It’s a good idea to tie back long hair and to avoid wearing any dangling jewelry. You will be active, so lightweight and breathable clothing is the most comfortable choice.

For the coffee and chocolate tour in the afternoon, your morning attire will be perfectly fine. The tours involve gentle walking on plantation grounds, so your comfortable, closed-toe shoes are still the best option. As always in the rainforest, having a light rain jacket with you is a good idea, as afternoon showers are common. Don’t forget to apply insect repellent, especially for activities in the late afternoon.

Many of the adventure tours, especially full-day tours like whitewater rafting, will include a delicious and traditional Costa Rican lunch as part of the package. This is often a highlight, as you’ll get to enjoy a home-cooked meal in a beautiful, natural setting. If your morning tour does not include lunch, a great option is to head to a local “soda” in La Fortuna for an authentic and affordable “casado.”

For your final dinner in La Fortuna, you could try a restaurant with a spectacular view of the volcano. The restaurant at the Arenal Observatory Lodge, for example, offers incredible views and good food. For a unique and fun dining experience, Restaurante Tierra Mía is a popular choice, known for its delicious Costa Rican fusion cuisine and its vibrant, colorful decor. It’s a great place for a celebratory final meal in this beautiful region. Be sure to make a reservation, especially during the high season.

Almost all adventure and agricultural tours in the La Fortuna area include transportation to and from your hotel. This is the most convenient and hassle-free way to get to your activities. When you book your zip-lining or coffee tour, the company will arrange a pick-up time at your hotel. This is particularly useful as many of these activity centers are located on rural roads that can be challenging to find on your own.

If you have a rental car and prefer to drive yourself, all the major tour locations are accessible and have dedicated parking. A GPS app like Waze is your best tool for navigating the local roads. Having your own car gives you the flexibility to combine tours from different companies or to linger at a location after your tour is finished. However, for most visitors, the included transportation offered by the tour operators is the easiest and most popular choice.

Today’s journey from La Fortuna to Monteverde is a classic Costa Rican adventure in itself, showcasing the country’s diverse landscapes. While you can drive the entire way, the most famous and scenic route is the taxi-boat-taxi transfer. This clever and efficient method turns a long, bumpy drive into a beautiful and enjoyable travel experience. Your day will begin when a shuttle van picks you up from your hotel in La Fortuna and drives you to the shores of the vast and beautiful Lake Arenal. The views of the Arenal Volcano from this side of the lake are spectacular, so have your camera ready.

You will then board a covered boat for a scenic 30-40 minute cruise across Lake Arenal to the other side. This is a highlight of the journey, offering panoramic views of the volcano and the lush, green hills that surround the lake. Upon reaching the other shore, another shuttle van will be waiting to take you on the final leg of the journey. This is a beautiful but bumpy drive up the steep, winding, and mostly unpaved roads into the Tilarán mountain range, climbing higher and higher into the clouds. You will arrive in the small, charming town of Santa Elena, the main hub of the Monteverde region, in the afternoon. After checking into your hotel, take a walk through the town to get your bearings and enjoy the cool, fresh mountain air.

Young Travelers: The taxi-boat-taxi transfer is an efficient and social way to travel, and you’ll likely meet other young travelers on the journey. Upon arrival in Santa Elena, the town has a relaxed, bohemian vibe with great coffee shops and art galleries to explore. An evening visit to a local “cervecería” (brewery) like the Monteverde Brewing Company is a great way to unwind after the journey.

Seniors: The taxi-boat-taxi transfer is a very manageable and enjoyable way to travel, as it breaks up the journey and offers a relaxing boat ride. The drivers handle all the luggage. Upon arrival in Monteverde, a relaxing afternoon enjoying the views from your hotel’s balcony or a visit to the charming town of Santa Elena is a perfect way to settle in. The cooler climate in Monteverde is often a welcome change from the heat of the lowlands.

Families: The boat ride across Lake Arenal is a fun adventure for children. The bumpy road up to Monteverde can also be an exciting part of the journey for them. Once you arrive, a visit to the Curi-Cancha Reserve in the late afternoon for a gentle walk can be a great way to stretch your legs and potentially spot some of the region’s incredible birdlife, including hummingbirds at the feeders.

With Disability: The taxi-boat-taxi transfer can be challenging for travelers with significant mobility issues, due to the need to get on and off the boat and the very bumpy nature of the final road journey. It is essential to discuss your needs in detail with the tour operator in advance. A private, accessible vehicle driving the entire route would be a more reliable, albeit much longer, option. Some lodges in Monteverde offer accessible rooms and facilities.

Luxury Travel: Stay at a high-end eco-lodge like Hotel Belmar or Koora Hotel, which offer stunning views of the cloud forest and the Gulf of Nicoya. You can arrange for a private taxi-boat-taxi transfer for a more comfortable and exclusive journey. Upon arrival, enjoy a gourmet dinner at your lodge’s restaurant, which often features ingredients sourced from their own organic gardens, for a truly farm-to-table experience.

Adventure Travel: The journey itself is an adventure. If you are an experienced and confident driver with a 4×4 vehicle, you can choose to drive the scenic but challenging road around Lake Arenal and up to Monteverde yourself. This gives you the flexibility to stop for photos wherever you like. Upon arrival, you can jump straight into a thrilling adventure with a guided night walk to discover the unique nocturnal creatures of the cloud forest.

Nature Lovers: The journey is a fantastic opportunity for wildlife and scenery viewing. The boat ride across Lake Arenal offers chances to spot water birds. The drive up into the mountains showcases the dramatic transition from lowland rainforest to high-altitude cloud forest. Upon arrival, a visit to the Monteverde Butterfly Gardens is a wonderful and gentle introduction to the incredible biodiversity of the region, showcasing a variety of stunning local butterfly species.

Monteverde is known for its charming and unique eco-lodges, often with a strong focus on sustainability. For a luxurious and classic experience, the Hotel Belmar is a beautiful, family-owned hotel with a chalet-style design, offering stunning panoramic views, a farm-to-table restaurant, and its own microbrewery. The Koora Hotel at Cloud Forest Reserve is another fantastic upscale option, offering modern rooms with breathtaking views right from your bed. For a truly immersive nature stay, the Hidden Canopy Treehouses Boutique Hotel offers unique and luxurious treehouse-style suites for adults only.

In the mid-range category, the Poco a Poco Hotel & Spa is a popular and reliable choice in the town of Santa Elena, with comfortable rooms and a great pool. The Monteverde Country Lodge offers a cozy, rustic feel with beautiful wooden cabins. For budget-conscious travelers, the Selina Monteverde is a stylish and social hub with a mix of dorms and private rooms, a great common area, and a bar. The Rancho de Lelo Ecolodge & Sustainable Farm offers a more rustic and authentic experience, with simple cabins on a working farm, perfect for those looking to connect with the local way of life.

• Hotel Belmar
• Koora Hotel at Cloud Forest Reserve
• Poco a Poco Hotel & Spa

The taxi-boat-taxi (or jeep-boat-jeep) is the most common and recommended way to travel between La Fortuna and Monteverde. Book this transfer at least a day or two in advance through your hotel or a tour operator in La Fortuna. The service is very well-organized; the companies coordinate with each other, and they will handle your luggage for you, transferring it between the vehicles and the boat. All you need to do is carry your daypack and enjoy the beautiful journey.

Be prepared for the final leg of the journey to be very bumpy. The roads leading up to Monteverde are famously rough and largely unpaved. This is part of the adventure and helps to keep the area from being overdeveloped. If you are prone to motion sickness, it’s a good idea to take medication beforehand. The journey is absolutely worth it, as the cloud forest ecosystem you are about to explore is unique and magical.

For your travel day, wear comfortable clothes suitable for a mix of conditions. Lightweight trousers are a good choice. You will start in the hot, humid climate of La Fortuna and end in the cool, misty climate of Monteverde, so layers are essential. Have a warm fleece or a sweater easily accessible in your daypack. You will definitely want it for the boat crossing and upon arrival in the mountains. Comfortable, closed-toe shoes are a must.

A waterproof jacket is also crucial. The weather in Monteverde is often misty and rainy (it is a cloud forest, after all), and you’ll be glad to have it as soon as you step out of the van. The climate change is quite noticeable, so being prepared with warmer and waterproof layers will ensure a comfortable arrival in this new and exciting environment.

There are no food options during the taxi-boat-taxi transfer, so it’s a good idea to have a good breakfast before you leave La Fortuna and to pack some snacks and a water bottle for the journey. The entire transfer takes about 3-4 hours, so you will likely arrive in Monteverde in time for a late lunch. The town of Santa Elena has many great and affordable options.

For a delicious and hearty meal upon arrival, head to Taco Taco, a popular spot known for its amazing and creative tacos and burritos. For a taste of authentic Costa Rican food, Soda La Amistad is a fantastic, family-run “soda” that serves delicious and budget-friendly casados. For dinner, The Green Restaurant is a great choice, offering a varied menu with a focus on fresh, local ingredients in a cozy setting. For something special, the restaurant at the Hotel Belmar offers an upscale, farm-to-table dining experience with incredible views.

The taxi-boat-taxi transfer is the most popular and scenic method. It is a seamless, door-to-door service that you book as a single trip. A van (the “taxi” or “jeep”) picks you up at your La Fortuna hotel, drives you to Lake Arenal, a boat takes you across the lake, and another van picks you up on the other side to drive you up the mountain to your Monteverde hotel. This is the fastest and most direct route.

If you have rented a car, you can drive. However, the route does not cross the lake. You must drive all the way around Lake Arenal and then up the mountain roads to Monteverde. This journey is much longer, taking around 4-5 hours, and the final stretch of road is very rough and unpaved. A 4×4 vehicle is highly recommended if you choose to drive this route yourself. The taxi-boat-taxi is generally considered the more enjoyable and efficient option.

Today is dedicated to exploring the rare and magical ecosystem of the Monteverde cloud forest. This high-altitude rainforest is characterized by its persistent cloud cover, which creates a cool, misty, and incredibly lush environment, dripping with moisture and life. Begin your morning with a visit to one of the famous reserves, such as the Monteverde Cloud Forest Biological Preserve or the Santa Elena Cloud Forest Reserve. A guided walk through the forest is highly recommended. Expert naturalist guides have an incredible ability to spot the unique and often camouflaged wildlife, such as the resplendent quetzal (best seen during its nesting season from March to July), bellbirds, and a variety of other rare species. They will also explain the fascinating ecology of this unique environment, where trees are covered in a thick carpet of mosses, orchids, and other epiphytes.

In the afternoon, experience the cloud forest from a completely different and thrilling perspective with a canopy tour. Monteverde is famous for its hanging bridges and zip-line adventures. You can take a leisurely walk on a system of suspension bridges that take you high into the forest canopy, offering a bird’s-eye view of the landscape. For a more adrenaline-fueled experience, a zip-lining tour will have you soaring through the misty air from one platform to another. Many tours end with a thrilling “Tarzan swing.” It’s an exhilarating way to experience the vastness of the forest and a perfect counterpoint to the quiet, observational nature of your morning walk.

Young Travelers: Monteverde is an adventure paradise. The zip-lining tours here are some of the longest and highest in Costa Rica, offering a massive adrenaline rush. For an extra thrill, some companies offer a “Superman” style zip-line where you fly headfirst. The combination of hiking, hanging bridges, and zip-lining makes for a full and unforgettable day of adventure.

Seniors: A guided walk through the main cloud forest reserves is a wonderful activity. The trails are generally well-maintained. For an aerial perspective without the extreme adventure, the Sky Walk (hanging bridges) or the aerial tram are perfect options, allowing you to experience the canopy at a gentle pace. A visit to a local cheese factory to learn about Monteverde’s Quaker heritage and sample the local cheese is another pleasant and interesting activity.

Families: The hanging bridges are a fantastic experience for the whole family, making everyone feel like an intrepid explorer. Many zip-lining companies can accommodate older children. For families with children of all ages, a visit to the Monteverde Frog Pond (Ranario) is a great evening activity, where you can see a huge variety of colorful, nocturnal frogs in their naturalistic habitats.

With Disability: Accessibility in the cloud forest reserves can be challenging due to the natural, unpaved trails. However, the Santa Elena Cloud Forest Reserve has a 1.2 km paved, accessible trail called the “Encantado Trail.” The Sky Tram aerial gondola is also fully accessible, offering a fantastic way to experience the canopy. It is crucial to contact the reserves and tour operators directly to discuss specific accessibility needs.

Luxury Travel: Book a private, expert naturalist guide for a full-day tour of the cloud forest reserves, tailored to your interests, whether it’s birdwatching for the elusive quetzal or learning about the unique orchid species. This ensures a personalized and in-depth experience. In the evening, enjoy a private cooking class focusing on sustainable, local ingredients, followed by a gourmet dinner at your luxury eco-lodge.

Adventure Travel: For the ultimate thrill, book a combo tour that includes zip-lining, hanging bridges, and a Tarzan swing. For a different kind of adventure, consider a horseback riding tour through the beautiful rural landscapes surrounding Monteverde. This offers a chance to see the countryside from a different perspective, with stunning views of the hills and the distant Gulf of Nicoya.

Nature Lovers: A guided tour in the Curi-Cancha Reserve is highly recommended. This reserve is known for being one of the best places for birdwatching, especially for spotting the resplendent quetzal, due to its mix of primary and secondary forest. In the evening, a guided night walk is an absolute must. The cloud forest comes alive after dark with a completely different set of creatures, and a guide is essential for spotting them.

For your final night in the cool, misty mountains of Monteverde, you will have a cozy and comfortable base to return to after a day of exploration. The elegant charm and stunning views from the Hotel Belmar provide a perfect setting for a relaxing evening, perhaps enjoying a craft beer from their own brewery by the fireplace. The modern comfort and incredible vistas from the Koora Hotel offer a more contemporary but equally beautiful retreat, where you can watch the clouds roll in over the forest from your room.

The central location of the Poco a Poco Hotel & Spa is convenient for exploring the town of Santa Elena in the evening and for accessing its great restaurant and spa facilities. For those on a budget, the social atmosphere of the Selina Monteverde is a great place to share stories of the day’s adventures with fellow travelers. No matter your choice, the unique character of Monteverde’s accommodations, with their focus on nature and sustainability, is a key part of the experience.

• Hotel Belmar
• Koora Hotel at Cloud Forest Reserve
• Poco a Poco Hotel & Spa

Monteverde is one of the best places in the world to see the resplendent quetzal, but sightings are not guaranteed. The best chance to see them is during their breeding season, from roughly March to July. Hiring a local, professional guide is by far the best way to increase your chances. They are in constant communication with each other and know the best spots to look for these magnificent birds. A good guide will also have a high-powered spotting scope, which allows you to see the birds in incredible detail without disturbing them.

The weather in Monteverde can be unpredictable and change very quickly. It is often cool, windy, and wet. It is essential to be prepared for these conditions to fully enjoy your day. Even if it starts out sunny, the clouds can roll in rapidly. Always carry a good waterproof jacket, and don’t be discouraged by the rain – it is a vital part of the cloud forest ecosystem and often enhances the mystical, atmospheric beauty of the forest.

Dressing for a day in the Monteverde cloud forest requires warm layers and waterproof gear. The high altitude makes the climate much cooler than in the lowlands. Start with a comfortable t-shirt, add a long-sleeved shirt or a warm fleece, and top it off with a reliable waterproof and windproof jacket. Long trousers are recommended to protect your legs from insects and scratches on the trails. Sturdy, closed-toe hiking shoes with good grip are essential, as the trails can be muddy and slippery.

A warm hat or beanie and a pair of gloves can be very welcome, especially in the cool, windy conditions often found on the hanging bridges or zip-line platforms. A pair of binoculars is highly recommended to help you spot birds and other wildlife high in the canopy. A waterproof backpack or a rain cover for your bag is also a very good idea to protect your camera and other belongings from the frequent mist and rain.

For lunch, most of the large adventure parks (like Sky Adventures or Selvatura Park) have their own restaurants or cafes, which are convenient options for a meal between your morning and afternoon activities. In the town of Santa Elena, the Orchid Coffee Shop is a lovely spot for a light lunch, with great coffee and delicious cakes, surrounded by a beautiful collection of orchids.

For dinner, Monteverde has a great selection of restaurants. The Tree House Restaurante & Cafe is a unique and famous spot, built around a large ficus tree, offering a fun and memorable dining experience. For a fantastic and more upscale meal, the restaurant at the Hotel Belmar is renowned for its farm-to-table cuisine and stunning sunset views over the Gulf of Nicoya. For a cozy and delicious Italian meal, Tramonti is a local favorite. It’s always a good idea to make reservations, especially for the more popular restaurants.

The main cloud forest reserves and adventure parks are located several kilometers outside the main town of Santa Elena. If you have a rental car, you can drive to these locations, but be prepared for rough, unpaved roads. A 4×4 vehicle is highly recommended for driving in the Monteverde area. There is dedicated parking at all the major attractions.

For those without a car, getting around is very easy. All the major adventure parks and reserves are serviced by shuttle buses that run from Santa Elena and the surrounding hotels multiple times a day. You can also book tours that include transportation. Taxis are also readily available in Santa Elena for getting to and from your hotel or to specific attractions. The town itself is small and easily walkable.

Today you will descend from the cool, misty highlands of Monteverde to the sun-drenched shores of the Central Pacific coast. Your destination is the area around Manuel Antonio National Park, famous for its stunning beaches, lush rainforest, and abundant wildlife. This travel day offers another fascinating look at Costa Rica’s changing landscapes. The journey from Monteverde to Manuel Antonio takes approximately 4-5 hours. The first part of the drive involves navigating the bumpy mountain roads as you descend from the cloud forest, with the scenery gradually becoming drier and sunnier as you head towards the coast.

A classic and highly recommended stop on this journey is the famous “Crocodile Bridge” over the Tárcoles River. Here, from the safety of the bridge, you can look down and see dozens of massive American crocodiles basking on the muddy riverbanks below. It’s an incredible and slightly thrilling sight. After this stop, you will continue your drive south along the scenic coastal highway. Upon arriving in the Quepos/Manuel Antonio area, check into your hotel. Spend the late afternoon relaxing after your journey. A great way to unwind is to head to the beautiful public beach, Playa Espadilla, to watch a spectacular Pacific sunset and enjoy a refreshing swim in the warm ocean waters.

Young Travelers: The drive to the coast is the beginning of the beach part of the adventure. The Crocodile Bridge is a great, quirky stop. Upon arrival, the lively beach town atmosphere of Manuel Antonio and Quepos is fantastic. In the evening, explore the many beachside bars and restaurants that offer a fun, social atmosphere with live music and happy hour specials.

Seniors: A private or shared shuttle is the most comfortable and relaxing way to make the journey from Monteverde to Manuel Antonio. The Crocodile Bridge is an easy and exciting stop. In the afternoon, a leisurely stroll along the flatter, northern end of Playa Espadilla is a lovely way to enjoy the ocean breeze. Choosing a hotel with a good pool and ocean view allows for a very relaxing end to the travel day.

Families: The Crocodile Bridge is a huge hit with children, who will be amazed by the size and number of the crocodiles. The long, sandy expanse of Playa Espadilla is a perfect natural playground for kids to run, play, and build sandcastles. The waves here are often gentle enough for swimming. Many hotels in the area have fantastic family-friendly pools.

With Disability: A private, accessible transfer is the best option for this journey. The Crocodile Bridge is viewed from a wide, public road bridge and is accessible. In Manuel Antonio, many of the hotels are built into the steep hillsides, which can be challenging. However, some hotels offer accessible rooms and facilities. The main public beach has areas that can be accessed, and beach wheelchairs may be available for rent. It is essential to research and book accessible accommodation and tours well in advance.

Luxury Travel: Stay at a luxury eco-resort perched on the cliffs with stunning ocean views, like Arenas Del Mar or Hotel Makanda. Arrange for a private, guided transfer from Monteverde, allowing you to stop at your leisure. Upon arrival, you could be greeted with a private yoga session on your balcony overlooking the Pacific, followed by a gourmet dinner at your hotel’s fine dining restaurant.

Adventure Travel: If you are driving a 4×4, you could explore some of the more remote beaches and back roads south of Quepos. Upon arrival in Manuel Antonio, you can jump right into a surf lesson. The main beach, Playa Espadilla, often has gentle waves that are perfect for beginners. It’s a fantastic way to connect with the ocean and learn a new skill.

Nature Lovers: The stop at the Tárcoles River is a must for wildlife viewing, not just for the crocodiles but also for the incredible number of water birds, including herons, egrets, and spectacular scarlet macaws that are often seen in the area. The drive itself showcases the transition from cloud forest to tropical dry forest and coastal ecosystems. A quiet walk on the beach at sunset is the perfect way to end the day, looking for shorebirds and enjoying the coastal ambiance.

The Manuel Antonio area offers a wide range of hotels, many of which are built into the lush hillside along the 7km road between the town of Quepos and the national park entrance, offering spectacular ocean views. For a luxurious and sustainable stay, Arenas Del Mar Beachfront & Rainforest Resort is a fantastic choice, with beautiful rooms, two private beaches, and a strong commitment to eco-friendly practices. Tulemar Resort, with its collection of private villas and bungalows set in a vast jungle reserve, is another top-tier option, famous for the abundance of wildlife (especially sloths) on its property.

In the mid-range category, Si Como No Resort & Wildlife Refuge is a long-standing and beloved hotel with a focus on families and sustainability, offering great pools and its own wildlife refuge. The Falls Resort at Manuel Antonio is another excellent choice, a boutique hotel set in beautiful tropical gardens with a lovely waterfall. For budget-conscious travelers, Selina Manuel Antonio offers a stylish and social hostel experience with a great pool and co-working spaces. Teva Jungle Hotel & Hostel is another popular and more rustic budget option, with a focus on community and wellness.

• Arenas Del Mar Beachfront & Rainforest Resort
• Tulemar Resort
• Si Como No Resort & Wildlife Refuge

The main road in Manuel Antonio runs for 7 kilometers along a steep ridge between the commercial town of Quepos and the entrance to the national park at the bottom of the hill. Most hotels and restaurants are located along this road, not in a central town square. A public bus runs up and down this road very frequently and is a cheap and efficient way to get between your hotel, different restaurants, and the beach/park entrance. It saves you the hassle of driving and finding parking, which can be very difficult near the beach.

When you stop at the Tárcoles River bridge, be very careful. It is a busy highway, and you will be walking on the pedestrian section of the bridge. Be aware of the traffic and keep a close eye on your belongings. There are souvenir shops and restaurants at either end of the bridge. This is a popular tourist stop, so it’s best to be cautious. The view of the crocodiles is truly incredible, making it a worthwhile and memorable stop on your journey.

For your travel day, wear lightweight and comfortable clothing. The journey starts in the cool mountains and ends in the hot, humid tropics of the coast, so breathable fabrics like cotton or linen are ideal. A pair of shorts or a light skirt and a t-shirt is a perfect outfit. Have your swimsuit easily accessible so you can change quickly for a dip in the ocean upon arrival. Comfortable sandals or flip-flops are the best footwear for this part of the trip.

The sun on the Pacific coast is very strong. A wide-brimmed hat, sunglasses, and high-SPF sunscreen are absolutely essential from the moment you arrive. A light, long-sleeved shirt or a sarong can be great for covering up from the sun on the beach. You will also want to have insect repellent handy, especially for the evenings.

For lunch on your drive, you can stop at one of the roadside restaurants near the Tárcoles bridge, many of which offer good views of the river. Alternatively, a “soda” in one of the towns you pass through will offer an authentic and affordable meal. Once you arrive in the Manuel Antonio area, you will have a huge selection of excellent restaurants, many with breathtaking sunset views over the ocean.

For a spectacular sunset dinner, El Avión is a must-visit. This unique restaurant is built around an old C-123 cargo plane and offers incredible panoramic views of the Pacific. It’s a fun and very popular spot. For a more upscale and romantic experience, the restaurant at the Arenas Del Mar resort offers exquisite food in a stunning beachfront setting. For a more casual and lively meal, the Sancho’s Taqueria is a local favorite for delicious and cheap tacos and burritos.

The journey from Monteverde to Manuel Antonio can be done by rental car, but a 4×4 is strongly recommended for the initial descent from the mountains. The drive takes about 4-5 hours and is scenic, especially once you reach the coast. This option offers the most flexibility for stopping along the way, such as at the Crocodile Bridge.

A more common and less stressful option is to take a shared shuttle service. These comfortable, air-conditioned vans will pick you up at your hotel in Monteverde and drop you off at your hotel in Manuel Antonio. This is a door-to-door service that handles the challenging mountain roads for you, allowing you to relax and enjoy the scenery. The public bus is also an option, but it is much slower and requires multiple changes, making it inconvenient for most travelers.

Today is dedicated to exploring the crown jewel of the region: Manuel Antonio National Park. Although one of Costa Rica’s smallest national parks, it is world-famous for its incredible biodiversity and its stunning combination of lush rainforest and pristine, white-sand beaches. To make the most of your visit, it is essential to arrive early, as the park limits the number of daily visitors to prevent overcrowding and protect the delicate ecosystem. Hiring a certified local guide is highly recommended. Their trained eyes can spot the camouflaged wildlife that you would almost certainly miss on your own, such as sloths, three species of monkeys, colorful frogs, and a huge variety of birds. They also carry high-powered spotting scopes, allowing you to get incredible, close-up views and photos.

After your guided walk through the rainforest trails, the path will open up to some of the most beautiful beaches in the country, including Playa Manuel Antonio and Playa Espadilla Sur. These idyllic, palm-fringed coves with calm, turquoise waters are perfect for swimming and relaxing. Spend the afternoon enjoying this tropical paradise. You can snorkel along the rocky outcrops, have a picnic lunch under the shade of an almond tree, or simply relax on the sand and watch the capuchin monkeys playfully forage along the treeline (be sure to keep a close eye on your belongings!). It is a perfect blend of wildlife safari and beach day in one spectacular location.

Young Travelers: Hiring a guide for the wildlife spotting part of the day is key. After exploring the park, the public beach just outside the park entrance, Playa Espadilla Norte, is a great place to hang out, with opportunities to rent surfboards or join a beach volleyball game. The area has a vibrant, youthful energy, with plenty of beach bars and social spots.

Seniors: A guided tour is the best way to experience the park. A good guide will tailor the walk to your pace and fitness level. The main trail through the park is relatively flat and well-maintained. The beautiful beaches inside the park offer a perfect place to relax on a beach towel and enjoy the scenery. Many seniors enjoy the combination of a morning nature walk followed by a peaceful afternoon on the beach.

Families: The park is a real-life zoo for children, and a guide will make it an unforgettable experience for them by pointing out sloths, monkeys, and other animals. The calm, clear waters of Playa Manuel Antonio are perfect for children to swim and play in. It’s a fantastic educational and fun day out for the whole family. Remember to bring snacks and water, but no single-use plastics are allowed inside the park.

With Disability: Manuel Antonio National Park has made significant strides in accessibility. There is a universal access trail, “El Sendero Perezoso” (The Sloth Trail), which is a raised boardwalk that is wheelchair accessible and takes you through the rainforest to the main beach area. Beach wheelchairs are also available for rent, allowing access to the sand and water. It is one of the most accessible national parks in Costa Rica.

Luxury Travel: Book a private, full-day tour of the park with a top-rated naturalist guide. This allows you to explore at your own pace and focus on your interests. After your park visit, you could have a gourmet picnic lunch waiting for you on a secluded section of the beach, arranged by your luxury hotel. In the evening, a private sunset catamaran cruise offers a stunning and exclusive way to see the coastline.

Adventure Travel: For a different perspective of the park’s coastline, join a guided sea kayaking and snorkeling tour. You will paddle along the scenic coast just outside the park, exploring hidden coves and rocky islets. This offers a chance to see marine life like sea turtles, dolphins, and a variety of colorful fish. It’s a great way to combine a workout with wildlife viewing and a refreshing swim.

Nature Lovers: This day is the ultimate experience for nature lovers. The sheer concentration of wildlife in such a small area is astounding. With a guide, you can expect to see dozens of different species. After exploring the land-based wildlife, the snorkeling opportunities around the rocks in the park’s bays can reveal a vibrant underwater world. The park is a perfect example of a thriving coastal rainforest ecosystem.

After an incredible day in the national park, returning to a comfortable hotel with a great pool is the perfect way to unwind. The luxurious Arenas Del Mar Beachfront & Rainforest Resort offers direct access to its own private beaches, allowing you to continue enjoying the coastal beauty in a more exclusive setting. The incredible wildlife on the grounds of the Tulemar Resort means your nature-spotting adventure doesn’t have to end when you leave the park; it’s common to see sloths and monkeys right from your villa’s balcony.

The family-friendly atmosphere and beautiful pools at the Si Como No Resort & Wildlife Refuge provide a perfect setting for an evening of relaxation. The convenient location of most hotels along the main road means you are just a short bus or taxi ride away from a wide variety of excellent restaurants for dinner. The combination of easy access to the park and high-quality lodging is what makes Manuel Antonio such a world-class travel destination.

• Arenas Del Mar Beachfront & Rainforest Resort
• Tulemar Resort
• Si Como No Resort & Wildlife Refuge

It is now mandatory to purchase your tickets for Manuel Antonio National Park online in advance through the official government SINAC website. Tickets are for a specific date and are not sold at the park entrance. They sell out, so it is crucial to buy them as soon as you know your travel dates. The park is also closed on Tuesdays, so be sure to plan your itinerary accordingly. This system helps to manage the number of visitors and protect the park’s environment.

Do not bring any single-use plastics (like water bottles or plastic bags), snacks in crinkly wrappers (like bags of chips), or nuts into the national park. Your bags will be checked at the entrance, and these items will be confiscated to protect the wildlife, especially the very clever capuchin monkeys who are expert thieves. It is best to pack your lunch in reusable containers and to bring a reusable water bottle. This is a very important rule to be aware of before you go.

For your day in Manuel Antonio National Park, dress in lightweight and breathable clothing suitable for a hot and humid environment. A pair of shorts and a light t-shirt or tank top is ideal. Wear your swimsuit underneath your clothes so you are ready to enjoy the beautiful beaches. Comfortable walking shoes or sturdy sandals with good grip are essential for the rainforest trails. You will also want a hat, sunglasses, and plenty of reef-safe sunscreen to protect you from the strong tropical sun.

A small backpack is necessary to carry your essentials. Be sure to pack a reusable water bottle, your lunch in reusable containers, a towel for the beach, and your camera. A pair of binoculars will greatly enhance your wildlife viewing experience. A waterproof bag for your electronics is also a good idea, not just for the possibility of rain but also for protection from the sand and sea spray at the beach.

You must pack your own lunch and snacks to eat inside Manuel Antonio National Park, as there are no food services available once you enter. You can buy sandwiches and other supplies from one of the supermarkets or bakeries in Quepos or along the road to the park. Enjoying your pre-packed lunch on a log under the shade of a palm tree on Playa Manuel Antonio is a truly idyllic and memorable experience.

After you leave the park in the afternoon, you will be ready for a refreshing drink and an early dinner. There are several casual restaurants and bars located right on the public beach just outside the park exit. These are great for a cold beer and some simple food with your feet in the sand. For a fantastic sunset dinner, head back up the hill to a restaurant like Rico Tico Jungle Grill or Agua Azul, which offer stunning ocean views, delicious food, and a relaxed “Pura Vida” atmosphere.

The entrance to Manuel Antonio National Park is at the very end of the main road from Quepos. The easiest way to get there from your hotel is to take the public bus. It runs up and down the hill every 20-30 minutes and is very cheap and efficient. It will drop you off just a short walk from the park entrance. This is highly recommended as parking near the park is extremely limited, expensive, and can be chaotic.

When you arrive near the park entrance, you will encounter many unofficial “guides” and parking attendants. It’s best to ignore these and walk directly to the official park entrance, where you will show your pre-purchased online ticket. The certified guides, who you can hire near the entrance, will have official uniforms and ICT certification badges. Hiring one of these official guides is the best way to ensure a high-quality and informative experience.

Spend your final full day on the Pacific coast embracing the “Pura Vida” lifestyle with a perfect mix of relaxation and adventure. In the morning, you could take a surfing lesson at Playa Espadilla. The waves on this long, sandy beach are often gentle and rolling, making it an ideal spot for beginners to learn how to stand up on a board. Local surf schools offer excellent instruction in a fun and safe environment. It’s a fantastic way to engage with the ocean and experience a key part of Costa Rica’s coastal culture. If surfing isn’t your style, a long walk along the beach or simply relaxing with a book under a palm tree is an equally wonderful way to start the day.

In the afternoon, treat yourself to a spectacular farewell to the coast with a catamaran sailing tour. These popular tours typically depart from the marina in Quepos and take you out onto the open ocean for a few hours of sailing along the beautiful coastline. You’ll get incredible views of the rainforest-covered hills and the rocky islands just offshore. The tours often include a stop in a calm bay for snorkeling, where you can see colorful fish, and most will serve drinks and a light meal on board. The highlight is watching the sun dip below the Pacific horizon from the water, often painting the sky in fiery colors. It’s a magical and relaxing end to your time in Manuel Antonio.

Young Travelers: A morning surf lesson is a perfect activity. For the afternoon, the catamaran cruise is a fun and social experience, often with a lively atmosphere, music, and the chance to meet other travelers. An alternative adventure could be a sport fishing trip from the world-class marina in Quepos, which is famous for its big game fish.

Seniors: For a relaxing morning, consider a guided tour of a local vanilla or spice plantation to learn about the local agriculture. The catamaran sailing tour in the afternoon is a wonderful and comfortable activity, offering stunning views and a relaxing time on the water without any strenuous effort. Choose a tour company known for a more relaxed and scenic focus rather than a “party boat” atmosphere.

Families: A family surf lesson can be a huge amount of fun and a great bonding experience. The catamaran tour is also a fantastic family activity. Kids will love being on the big boat, the chance to go snorkeling, and looking for dolphins, which are often spotted on these tours. Many of the catamarans even have water slides for extra fun.

With Disability: Some of the larger catamaran tour operators have vessels that are accessible for wheelchair users, but it is essential to confirm this directly with the company in advance. They can provide details on gangway access and onboard facilities. For a relaxing morning, exploring the accessible Quepos waterfront and marina can be a pleasant and easy activity.

Luxury Travel: Charter a private catamaran or luxury yacht for the day. This allows you to completely customize your itinerary, whether you want to visit secluded beaches, spend more time snorkeling in the best spots, or simply enjoy a gourmet meal prepared by an onboard chef while you sail. A private surf lesson with a top instructor can also provide a more personalized and effective learning experience.

Adventure Travel: For a more thrilling water-based adventure, join a jet ski tour that takes you along the coastline, exploring sea caves and remote beaches that are inaccessible by larger boats. Another exciting option is a parasailing trip from the main beach, which offers incredible aerial views of the coastline and the national park. These activities are sure to get your adrenaline pumping.

Nature Lovers: For a day focused on marine life, a dedicated dolphin and whale watching tour is a fantastic choice (whale watching is seasonal, typically from December to April for northern humpbacks and July to November for southern humpbacks). These tours are led by naturalist guides who can provide fascinating information about the marine ecosystem. A guided kayak tour through the mangroves of the nearby Damas Island estuary is another incredible nature experience, offering a chance to see unique wildlife in a serene and beautiful environment.

Your final night in Manuel Antonio is your last chance to soak in the incredible Pacific coast atmosphere. A hotel with a stunning ocean view and an infinity pool, like the Tulemar Resort or Hotel Makanda, provides a perfect setting for a final, unforgettable sunset. Enjoying a cocktail by the pool as you watch the sun go down over the ocean is the quintessential “Pura Vida” experience. The luxurious amenities and beautiful natural surroundings of these hotels make them a destination in themselves.

The convenience and comfort of a hotel like Si Como No Resort & Wildlife Refuge, with its excellent restaurants and family-friendly environment, make for a relaxed and easy final day. For budget travelers, the social hub of Selina Manuel Antonio is a great place to spend your last evening, sharing stories and making plans with new friends. Wherever you stay, the lush jungle and the sound of the ocean will provide a beautiful backdrop for your last night on the coast.

• Arenas Del Mar Beachfront & Rainforest Resort
• Tulemar Resort
• Si Como No Resort & Wildlife Refuge

When booking a catamaran or sailing tour, be sure to read reviews to find a company that matches your desired atmosphere. Some tours are more geared towards a party crowd with loud music, while others focus on a quieter, family-friendly, or nature-oriented experience. Most tours include snorkeling gear, but if you have your own high-quality mask and snorkel, you might prefer to bring it. Don’t forget to bring a towel, sunscreen, and a waterproof camera.

The sun on the water is extremely strong, even on a cloudy day. It is crucial to apply a high-SPF, reef-safe sunscreen generously and frequently throughout your catamaran tour to avoid a serious sunburn. A wide-brimmed hat that can be secured in the wind and polarized sunglasses are also essential. Staying hydrated by drinking plenty of water (which is usually provided on the tours) is also very important.

For a day of beach activities and sailing, your attire should be simple and functional. Wear your swimsuit as your base layer for the entire day. Over it, a pair of shorts and a light t-shirt or a beach cover-up is perfect. A wide-brimmed sun hat and sunglasses are non-negotiable for sun protection. Footwear should be simple; a pair of flip-flops or water-friendly sandals is all you will need.

Bring a small beach bag or backpack with your essentials. This should include a towel, a reusable water bottle, plenty of reef-safe sunscreen, and a light long-sleeved shirt or rash guard for extra sun protection while snorkeling or if you get too much sun on the boat. A waterproof case for your phone and camera is also a very good idea to protect them from the water and sand.

For a casual and delicious lunch, the public beach, Playa Espadilla, is lined with small, casual restaurants (“ranchos”) and bars where you can get a good “casado,” fresh grilled fish, or a burger with your feet in the sand. It’s a perfect, relaxed beach day dining experience. Alternatively, the town of Quepos has many excellent and authentic “sodas” for a more local and budget-friendly meal.

For your final sunset dinner, you are spoiled for choice with restaurants that have incredible views. Ronny’s Place is a local favorite, famous for its sangria, fresh seafood, and a spectacular, unobstructed sunset view from its hilltop location. For a more sophisticated dining experience, the restaurant at the Gaia Hotel & Reserve offers gourmet cuisine in an elegant setting. It’s the perfect place for a celebratory farewell dinner to the beautiful Pacific coast.

Getting around the Manuel Antonio area is easiest using the public bus that constantly runs up and down the main hill between Quepos and the national park. It’s cheap, frequent, and stops at most hotels and restaurants along the way. To get to the marina in Quepos for your catamaran tour, you can either take this bus all the way into town or take a short taxi ride. Most tour companies will also offer transportation from your hotel as part of the tour package, which is the most convenient option.

The surf schools and rental shops are located right on the main public beach, Playa Espadilla, so you can simply walk there from the bus stop or from your hotel if it is located nearby. The beach is a hub of activity, and everything you need for a day of sun and surf is easily accessible on foot once you are in the beach area.

Today you will journey from the coast back to the cooler climate of the Central Valley, but not before immersing yourself in the culture of one of Costa Rica’s most important exports: coffee. After checking out of your hotel, you will begin the 3-4 hour drive back towards San José. Your main activity for the day is a visit to a coffee plantation, or “finca.” Several excellent, sustainable coffee farms are located in the hills of the Central Valley, offering a perfect and fascinating stop on your journey. A guided tour of a coffee plantation is a fantastic cultural and sensory experience.

On the tour, you will learn about the entire life cycle of the coffee bean, from the plant to the cup. You will walk through the coffee fields, learn about the harvesting process (and perhaps even pick some coffee cherries yourself if it’s the right season), and see the machinery used for processing and roasting the beans. The tour culminates in a coffee tasting session, known as a “cupping,” where you will learn to identify the different aromas and flavors of high-quality coffee. It’s a delicious and educational experience that will give you a new appreciation for your morning cup of coffee. After the tour, complete your journey to a hotel near the airport, enjoying the scenic mountain views as you return to the valley.

Young Travelers: The coffee tour is a great cultural experience. Look for a tour at a plantation that also produces chocolate for a two-for-one tasting experience. The journey back is a good time to relax and prepare for the final day of the trip. An evening in a hotel near the airport with a lively bar can be a fun way to spend the final night.

Seniors: A coffee plantation tour is a perfect activity for seniors, involving gentle walking and a fascinating, multi-sensory experience. A private transfer from Manuel Antonio back to the Central Valley is the most comfortable option, and your driver can take you directly to the coffee farm. A relaxing evening at a comfortable airport hotel will ensure a stress-free final night.

Families: Many coffee tours are very family-friendly. Kids find the process of seeing where coffee and chocolate come from fascinating. The hands-on parts of the tour, like seeing the machinery, are often a highlight. The tasting part is enjoyable for everyone, as they often include hot chocolate for the kids. It’s a great, educational stop on a travel day.

With Disability: Several of the larger and more modern coffee plantations, like Doka Estate, have made their tours accessible for wheelchair users. It is essential to contact the plantation in advance to confirm the accessibility of their tours and facilities. A private, accessible transfer for the long journey is the best option to ensure comfort and convenience.

Luxury Travel: Arrange for a private tour of a high-end, specialty coffee estate. This could include a private tasting session with the estate’s owner or master roaster and a gourmet lunch featuring ingredients grown on the farm. A private transfer in a luxury vehicle will make the long journey back to the Central Valley comfortable and relaxing.

Adventure Travel: If you are driving, the journey back offers opportunities for off-the-beaten-path exploration. You could take a detour to explore some of the rural mountain roads and small villages in the Dota region, which is famous for its coffee. This is a more challenging drive but offers a glimpse into a very authentic part of Costa Rica.

Nature Lovers: Many of the best coffee farms in Costa Rica are shade-grown and sustainable, which means they are also excellent habitats for birds. A coffee farm tour for a nature lover is also a great birdwatching opportunity. The mix of forest and agricultural land attracts a wide variety of species. The scenic drive back up into the mountains also offers beautiful views and a final look at the country’s lush landscapes.

For your final nights, staying in a hotel in the city of Alajuela, which is right next to the SJO airport, is far more convenient for your final explorations and departure than staying in downtown San José. For a luxurious and unique stay, Finca Rosa Blanca Coffee Farm and Inn offers beautiful suites on a sustainable coffee plantation, with stunning views, a pool, and a fantastic farm-to-table restaurant. It’s a destination in itself. Another great high-end option is the Xandari Resort & Spa, set in a large private reserve with villas, spas, and extensive trails.

In the mid-range category, the Courtyard by Marriott San Jose Airport Alajuela is a modern, comfortable, and very convenient option with a free airport shuttle. The Hampton by Hilton San Jose Airport is another reliable choice with excellent amenities. For a more charming and personal experience, the Hotel Buena Vista is a lovely small hotel set on a hillside with beautiful views and a peaceful atmosphere. For a budget-friendly and highly-rated option, Alice y Juancito Boutique Hotel offers a welcoming and comfortable stay with a personal touch.

• Finca Rosa Blanca Coffee Farm and Inn
• Courtyard by Marriott San Jose Airport Alajuela
• Hotel Buena Vista

The drive from Manuel Antonio to the Central Valley can have heavy traffic, especially as you get closer to San José. It’s a good idea to start your journey in the morning to avoid the worst of the afternoon traffic. Using a GPS app like Waze is essential for navigating this route. The coffee plantations are located in the hills around the valley, so factor in some extra time for the scenic, winding roads to reach them.

A coffee tour is a fantastic place to buy souvenirs. The coffee sold at the plantations is incredibly fresh and of a much higher quality than what you might find elsewhere. It makes a perfect gift for friends and family back home. Most plantations will sell their coffee in whole bean or ground form and can advise you on the best roasts to suit your taste. It’s a delicious and authentic memento of your trip.

For your travel day and coffee tour, a comfortable and casual outfit is best. The journey starts in the hot, humid coast and ends in the cooler, temperate Central Valley, so layers are once again a good idea. A pair of lightweight trousers and a t-shirt is a great choice. Have a sweater or a light jacket handy for when you reach the higher altitudes of the coffee plantations, where it can be cooler.

Comfortable, closed-toe walking shoes are the best footwear for the day, as you will be walking on the uneven ground of the coffee farm. Sun protection, including a hat and sunglasses, is still important, as the sun can be strong in the mountains. This practical and versatile attire will keep you comfortable throughout your day of travel and cultural exploration.

Many of the coffee plantations have their own excellent restaurants that serve lunch, often featuring fresh, local ingredients and, of course, accompanied by their fantastic coffee. This is often the best and most convenient option for a meal during your tour. If your chosen plantation does not have a restaurant, there are many great “sodas” in the small towns in the coffee-growing region where you can enjoy a delicious and authentic Costa Rican meal.

For your final dinner near the airport, the city of Alajuela has some great options. For a special farewell meal, the restaurant at Finca Rosa Blanca is renowned for its creative, sustainable cuisine. For a more casual and lively atmosphere, Pesqueria da Limonta offers excellent seafood and Italian dishes. Sticking close to your airport hotel for your final dinner can make for a relaxed evening and a stress-free departure the next day.

If you have a rental car, the drive from Manuel Antonio to the Central Valley is straightforward. You will take Route 34 North along the coast and then head inland towards San José. A GPS is essential for navigating to your chosen coffee plantation, which will be located off the main highway in the hills. The drive takes about 3-4 hours without stops.

If you do not have a car, the easiest option is to book a shared or private shuttle from Manuel Antonio to your hotel near the SJO airport. You can arrange for the shuttle to make a stop at a coffee plantation for a few hours. This would need to be coordinated with the shuttle company in advance, and a private shuttle would offer the most flexibility for this kind of customized stop. The public bus is also an option but would be very difficult to coordinate with a stop at a coffee farm.

Spend your final full day in Costa Rica exploring the incredible natural wonders of the Central Valley highlands. Your destination is the Poás Volcano National Park, home to one of the largest active volcanic craters in the world. The main crater is nearly a mile wide and contains a stunning, acidic crater lake that often fumes with sulfurous gases. A short, accessible walk from the visitor center leads you directly to a viewing platform on the edge of this massive crater. The view is truly breathtaking and a powerful reminder of the geothermal forces that have shaped this country. Due to the volcanic activity, visits are limited to a short time at the crater, so it’s a quick but impactful experience.

After your volcano visit, head to the nearby La Paz Waterfall Gardens Nature Park. This is one of the country’s most famous private eco-attractions, and for good reason. The park features a series of beautiful walking trails that lead you to five spectacular waterfalls, which you can view from a variety of platforms. But the park is much more than just waterfalls; it is also home to the largest animal sanctuary in Costa Rica. Here you can see a huge variety of rescued wildlife up close, including jaguars, pumas, monkeys, sloths, and a stunning aviary filled with toucans and other tropical birds. It’s a fantastic and educational way to guarantee sightings of some of Costa Rica’s most iconic animals in a beautiful, naturalistic setting.

Young Travelers: The dramatic view of the Poás crater is a fantastic photo opportunity. The La Paz Waterfall Gardens offer a great combination of hiking and wildlife viewing. The sheer number of animals to see makes it a very engaging and stimulating experience. It’s a great, action-packed final day of exploration.

Seniors: The main trail to the Poás Volcano crater is paved and very short, making it easily accessible for most fitness levels. The La Paz Waterfall Gardens involve a lot of walking and stairs, so it can be challenging. However, the animal exhibits at the top of the park are on flatter ground and can be enjoyed at a leisurely pace. A shuttle bus brings visitors back up from the bottom of the waterfall trail, which is very helpful.

Families: The Poás Volcano is an exciting and educational sight for children. The La Paz Waterfall Gardens are an absolute paradise for families. The animal exhibits are a huge hit, especially the hummingbird garden, the butterfly observatory, and the monkey enclosure. The combination of beautiful waterfalls and guaranteed wildlife sightings makes it one of the best family-friendly attractions in the country.

With Disability: The main viewing platform at Poás Volcano is wheelchair accessible. At La Paz Waterfall Gardens, the animal exhibits and the main restaurant area are accessible. However, the waterfall trail itself is not accessible due to the steep terrain and many stairs. It is essential to contact the park directly to discuss which parts of the experience would be suitable.

Luxury Travel: Book a private, guided tour for the day with a luxury vehicle. A knowledgeable naturalist guide can enhance your visit to both the volcano and the waterfall gardens, providing in-depth information about the geology and the wildlife. Enjoy a high-quality lunch at the buffet restaurant at La Paz, which offers a great selection of Costa Rican and international dishes in a beautiful setting.

Adventure Travel: While the main attractions for the day are focused on sightseeing, you can add an element of adventure by exploring the less-traveled roads in the rural highlands around the volcano. The area is filled with dairy farms and strawberry fields and offers a glimpse into the agricultural heart of the country. A stop at a local roadside stand for some fresh strawberries and cream is a must.

Nature Lovers: Poás Volcano National Park protects a unique high-altitude cloud forest ecosystem. After viewing the crater, take a walk on the Botos Lake trail (if open) to see a beautiful, extinct crater lake surrounded by lush vegetation. The La Paz Waterfall Gardens, in addition to the captive animals, have beautiful gardens and attract a lot of wild birds, especially a dazzling variety of hummingbirds at the feeders, making it a fantastic spot for photography.

For your final night, the convenience of your hotel near the SJO airport in Alajuela is a major advantage. After a full day of exploring the volcanoes and waterfalls, you will have a short drive back to your comfortable accommodation. A luxurious retreat like Finca Rosa Blanca Coffee Farm and Inn provides a serene and beautiful environment to relax and enjoy a final gourmet meal. The stunning views and peaceful atmosphere are a perfect way to cap off your trip.

A reliable and comfortable hotel like the Courtyard by Marriott or the Hampton by Hilton ensures a stress-free final evening. You can take advantage of their amenities, have a good dinner, and get organized for your departure. A friendly and welcoming place like the Alice y Juancito Boutique Hotel offers a final taste of Costa Rican hospitality. This strategic location allows you to maximize your last day of sightseeing without worrying about a long drive to the airport the next morning.

• Finca Rosa Blanca Coffee Farm and Inn
• Xandari Resort & Spa
• Courtyard by Marriott San Jose Airport Alajuela

It is now mandatory to purchase your tickets for Poás Volcano National Park online in advance through the official government SINAC website. Tickets are for a specific date and time slot and are not sold at the park entrance. The weather at the volcano is very unpredictable, and the crater is often obscured by clouds. The best chance of a clear view is generally early in the morning, so book the first time slot available. Check the park’s webcams online before you go to see the current conditions.

La Paz Waterfall Gardens is a large park that requires a good amount of walking, much of it downhill. The trail is well-maintained with handrails, but there are many stairs. Be sure to wear comfortable walking shoes. A shuttle bus is available to take you from the end of the waterfall trail back up to the main entrance and the animal exhibits, which saves you a very strenuous uphill walk. Plan to spend at least 3-4 hours here to see everything without rushing.

The climate at the high altitude of Poás Volcano can be cool, windy, and wet. It is essential to dress in warm layers. Long trousers and a long-sleeved shirt with a warm fleece or a jacket are recommended. A waterproof jacket is a must, as it is often drizzling or misty. The weather can change in an instant, so be prepared for cool and damp conditions, even if it is sunny in the valley below.

For the La Paz Waterfall Gardens, which is at a slightly lower elevation, the weather will be warmer but still likely to be humid and rainy. Your layered and waterproof clothing will still be very useful. Sturdy, closed-toe walking shoes with good grip are essential for the trails, which can be slippery from the mist of the waterfalls. It is a true rainforest environment, so dressing appropriately is key to your comfort.

For lunch, the best and most convenient option is the restaurant at La Paz Waterfall Gardens. They offer a large and high-quality buffet with a great selection of both traditional Costa Rican dishes and international options like pizza and burgers. The setting is beautiful, and it’s a perfect place to refuel in the middle of your visit. There are also several good “sodas” on the road between Poás and La Paz that serve delicious and authentic local food.

For your final farewell dinner, you have many excellent options near your airport hotel in Alajuela. Restaurante y Mirador El Muro is a great choice, offering fantastic food with a beautiful view of the Central Valley lights. For a taste of the local culture, visiting a “churrasquería” (steakhouse) is a popular choice. No matter what you choose, it’s a great opportunity to enjoy one last taste of Costa Rica and toast to an incredible journey.

The easiest way to visit both Poás Volcano and La Paz Waterfall Gardens in one day is by rental car. The drive from the Alajuela area to Poás takes about one hour, and the drive between Poás and La Paz is about 30 minutes. The roads are paved but can be narrow and winding. A car gives you the flexibility to visit both sites at your own pace. A GPS app like Waze is highly recommended for navigation.

If you do not have a car, you can book a guided day tour from your hotel. Many tour companies offer a combo tour that includes transportation and entrance fees to both attractions. This is a very convenient and stress-free option that allows you to relax and enjoy the scenery. The public bus system can get you to Poás, but coordinating it with a visit to La Paz on the same day would be very difficult, so a tour or a rental car is the most practical choice.

On your final day, enjoy a final, leisurely Costa Rican breakfast at your hotel. Savor the rich flavors of a last cup of local coffee and enjoy the fresh tropical fruit. Depending on the timing of your departure flight, you may have a few hours for some last-minute souvenir shopping. The city of Alajuela has a bustling central market that is more local and less touristy than the one in San José, offering a final opportunity to find some authentic crafts or coffee to take home.

Take a moment to reflect on the incredible journey you’ve had over the past 12 days – from the volcanic landscapes of Arenal and Poás, to the mystical cloud forests of Monteverde, and the wildlife-rich beaches of the Pacific coast. When it’s time, you will make the short and easy journey from your hotel to Juan Santamaría International Airport (SJO) for your flight home, filled with the spirit of “Pura Vida” and unforgettable memories of this beautiful country.

Young Travelers: Enjoy a final relaxed morning, perhaps by the hotel pool. It’s a good time to exchange contact information with any new friends made on the trip and to do some last-minute packing. The easy transfer to the airport makes for a stress-free departure.

Seniors: A leisurely breakfast and a final read of your book in a peaceful garden setting at your hotel is a perfect, tranquil end to the trip. The short and convenient transfer to the airport, often provided free by the airport hotels, ensures a comfortable and worry-free departure.

Families: A final swim in the hotel pool is a great way for kids to burn off some energy before the long flight. Picking up a small, colorful souvenir like a painted oxcart or a plush sloth is a fun final activity for them to remember their Costa Rican adventure.

With Disability: Enjoy a final, accessible morning at your hotel. Pre-booking an accessible taxi or using your hotel’s accessible shuttle service to the airport is the best option. Juan Santamaría International Airport (SJO) is modern and provides good accessibility services to ensure a smooth departure process.

Luxury Travel: Indulge in a final gourmet breakfast at your luxury inn, perhaps delivered to your private balcony. Arrange for a private car service to transport you to the airport. Some hotels may offer access to a VIP lounge at the airport, providing a final touch of comfort and exclusivity before your flight.

Adventure Travel: The adventure is complete. The morning is a time for packing your gear, reflecting on the incredible hikes, zip-lines, and wildlife encounters, and enjoying a final, hearty Costa Rican breakfast to fuel your long journey home.

Nature Lovers: Take one last walk through the gardens of your hotel, listening to the morning birdsong. It’s a final chance to soak in the incredible biodiversity that you have been surrounded by throughout your trip before heading to the airport.

As this is your departure day, no new hotel accommodation is required. You will be checking out from your hotel near the airport in Alajuela. The primary advantage of your chosen hotel is its proximity to the airport, which makes your final day much more relaxed and stress-free. Hotels like the Courtyard by Marriott and the Hampton by Hilton often provide a complimentary shuttle service, which is a significant convenience.

Having a hotel that can store your luggage after you check out is very helpful if you have a later flight and want to do some last-minute shopping in Alajuela. The friendly staff at a place like the Alice y Juancito Boutique Hotel or the beautiful grounds of Finca Rosa Blanca provide a final, pleasant taste of Costa Rican hospitality before you head home.

• This is a departure day, no new hotel needed.

Be sure to allow plenty of time to get to Juan Santamaría International Airport (SJO). It is recommended to arrive at least 3 hours before your international flight. The airport can be busy, and you will need time for airline check-in, security screening, and immigration. Also, remember that there is a departure tax in Costa Rica. While this tax is now included in the ticket price for most airlines, it’s always a good idea to double-check your ticket confirmation to be sure. If it is not included, you will have to pay it at the airport before you can check in.

The souvenir shops at the airport are quite good and offer a wide selection of high-quality coffee, chocolate, and local crafts. If you forgot to buy something during your trip, the airport is a convenient, albeit more expensive, place to pick up last-minute gifts. It’s a great place to spend your last few Costa Rican colones.

For your departure day, dress in comfortable clothes that are suitable for a long flight. A relaxed outfit of comfortable trousers, a t-shirt, and a sweater or hoodie is ideal. The airplane cabin can be cool, so having a warm layer is important. Choose comfortable shoes that are easy to slip on and off when you go through airport security. After an adventurous trip, comfort is the top priority for your journey home.

Make sure to pack your rain jacket and any other essential items in your carry-on luggage. A comfortable and relaxed travel day is the perfect way to conclude your incredible Costa Rican adventure, giving you time to look through your photos and reflect on all the wonderful memories you have created.

Enjoy a final, delicious breakfast at your hotel. Many hotels in the Alajuela area are known for their excellent breakfasts, featuring fresh local fruit, gallo pinto, and, of course, fantastic Costa Rican coffee. This is the perfect way to fuel up for your travel day. If you have time, the central market in Alajuela is a great place to grab a final, authentic snack.

Once you are at the airport, there is a good selection of food and drink options available after you pass through security. You can find everything from international fast-food chains to cafes serving Costa Rican coffee and pastries. It’s a good place to have a final meal or a snack before you board your flight home.

Getting to Juan Santamaría International Airport (SJO) from the nearby city of Alajuela is very simple. The journey is short, typically taking only 5-15 minutes by car, depending on your hotel’s location and traffic. Most airport hotels offer a complimentary shuttle service, which is the most convenient option. You can arrange the time for your shuttle with the hotel’s front desk.

Alternatively, a taxi or a ride-sharing service like Uber is a very quick and affordable option for the short journey. If you have a rental car, you will return it at the rental agency’s depot near the airport. These agencies provide their own free shuttles to take you from their office to the airport terminal. The entire process is very efficient and well-organized.

Costa Rica is a world-class destination for yoga and wellness retreats, drawing enthusiasts from around the globe. The country’s “Pura Vida” ethos, combined with its stunning natural beauty, creates the perfect environment for rejuvenation. The Nicoya Peninsula, particularly towns like Nosara and Santa Teresa, is a major hub for yoga, with numerous renowned studios and retreat centers. These retreats often combine daily yoga and meditation with surfing, healthy organic cuisine, and holistic spa treatments. The lush rainforests and serene beaches of the Osa Peninsula and the Caribbean coast also offer tranquil settings for those looking to deepen their practice and connect with nature on a spiritual level.

Packing for Costa Rica requires lightweight, breathable, and quick-drying clothing. The climate is tropical and can be very humid. Essentials include shorts, t-shirts, tank tops, a swimsuit, and a light dress or trousers for evenings. A reliable, lightweight rain jacket is non-negotiable, as rain showers are common. For hiking in the rainforest and cloud forest, sturdy, waterproof hiking shoes are a must. A pair of sandals or flip-flops is perfect for the beach. Other crucial items include a wide-brimmed hat, sunglasses, high-SPF reef-safe sunscreen, strong insect repellent, a reusable water bottle, a waterproof dry bag for electronics, and a pair of binoculars for wildlife spotting.

Shopping in Costa Rica is a great way to support local artisans. Look for handcrafted items such as colorful pottery from the Guanacaste region, beautiful wooden bowls and carvings made from sustainable hardwoods, and handcrafted leather goods. The town of Sarchí is famous for its brightly painted miniature oxcarts. High-quality, locally grown coffee is one of the best souvenirs to take home; buy it directly from a plantation for the freshest beans. You can also find artisanal chocolate, organic beauty products, and beautiful jewelry made from local seeds and materials. The capital, San José, has several large markets where you can find a wide variety of crafts from all over the country.

Visitors from many countries, including the USA, Canada, the UK, and most of Europe, do not need a visa for stays of up to 90 days. You will need a valid passport and a return ticket to prove you will be leaving the country. It is essential to check the most current visa requirements for your specific nationality before you travel.

The official currency is the Costa Rican Colón (CRC). However, US Dollars (USD) are widely accepted in tourist areas for hotels, tours, and in many restaurants. It’s a good idea to have smaller US bills and also some colones for smaller purchases at local “sodas,” markets, and for public transportation. It’s often better value to pay for smaller items in the local currency.

Costa Rica is generally considered one of the safest countries in Central America. However, like anywhere, it’s important to be cautious. Petty theft can be an issue in tourist areas and cities. Do not leave valuables unattended on the beach or visible in your car. Use common sense, be aware of your surroundings, and avoid walking alone in unfamiliar areas at night.

While many of the main highways are paved and in good condition, a 4×4 vehicle is highly recommended, especially if you plan to visit areas like Monteverde or more remote regions. The extra clearance and traction are very helpful on the unpaved, bumpy, and sometimes steep rural roads. It provides more freedom and peace of mind. During the rainy season, a 4×4 can be essential.

The dry season, from December to April, is the most popular time to visit, with plenty of sunshine, especially on the Pacific coast. The green season (or rainy season), from May to November, sees more rain, but usually in the form of afternoon showers, with mornings often being sunny. The green season is a beautiful time to visit as the landscape is incredibly lush, there are fewer crowds, and prices can be lower.

The tap water is generally safe to drink in most cities and tourist areas. However, in more remote or coastal areas, it is advisable to stick to bottled or filtered water. Bringing a reusable water bottle with a built-in filter is a great, environmentally friendly option.

In restaurants, a 10% service charge and a 13% tax are automatically included in the bill by law, so tipping is not required or generally expected. However, if you receive exceptional service, an additional small tip is always appreciated. It is customary to tip tour guides (around $10-20 per person for a full-day tour) and drivers.

“Pura Vida” literally translates to “Pure Life.” It is the national slogan and a way of life in Costa Rica. It’s used as a greeting, a farewell, and a way to express that things are going well. It embodies a philosophy of simple living, gratitude, and a relaxed, positive outlook on life.

As a tropical country, Costa Rica has a lot of insects, including mosquitos. It is essential to bring and use a good quality insect repellent, especially at dawn and dusk, to protect against mosquito-borne illnesses like Dengue. Wearing long sleeves and trousers in the evening can also help.

The emergency number for police, fire, and ambulance services in Costa Rica is 911.