🇨🇷 Your Ultimate 13-Day Costa Rica Itinerary

Upon landing at Juan Santamaría International Airport (SJO) in Alajuela, you will clear immigration and customs. This is the best place to pick up your pre-booked 4×4 rental car, which will be your key to exploring Costa Rica’s diverse terrain. Instead of heading into the traffic of San José, take a short drive to your accommodation in the surrounding hills of Alajuela or Heredia. This area is the heart of Costa Rica’s coffee country and offers a much more tranquil introduction to the country. After checking in and taking a moment to unwind, your first local activity is to simply embrace your surroundings.

Take a leisurely walk around the grounds of your hotel, which may offer its own trails through coffee fields or tropical gardens. This is a perfect opportunity to start your wildlife spotting, looking for colourful birds like hummingbirds and the Clay-colored Thrush, Costa Rica’s national bird. For your first evening, enjoy a delicious and authentic Costa Rican dinner at your hotel’s restaurant, which often features fresh, locally sourced ingredients. Savor a cup of the world-class coffee grown just meters from your room and enjoy a peaceful night’s rest, serenaded by the sounds of the tropics.

For Young Travelers: After dropping your bags, find a local “soda” (a small, family-run eatery) for an authentic and budget-friendly first meal of “casado.” In the evening, the central park in a town like Alajuela or Grecia offers a glimpse into local life, where you can people-watch and practice your Spanish.
For Seniors: A pre-booked private transfer to a comfortable hotel with beautiful gardens is the most relaxing way to start. Choose a hotel with a good on-site restaurant to avoid having to travel for dinner after your flight. The focus is on a peaceful, comfortable arrival in a beautiful and serene setting.
For Families: Choose a hotel with a swimming pool to give the kids a fun way to burn off energy after the flight. Many lodges in the area are on spacious grounds, perfect for a safe family walk to spot birds and interesting plants. An early, relaxed dinner at the hotel will ensure everyone is well-rested for the adventures ahead.
For Travelers with Disabilities: It is crucial to book an accessible transfer in advance. When choosing a hotel, confirm the availability of accessible rooms and pathways. Many of the coffee plantation hotels are built on hillsides, so be sure to inquire about the accessibility of their grounds and restaurants. A relaxed first day at the hotel is the best way to start.

Luxury Travel: Arrive in style with a private transfer to a luxury boutique hotel or an exclusive coffee estate. Your room might feature a private balcony with stunning views of the Central Valley. For your first evening, you could arrange for a private, gourmet dinner featuring a modern take on Costa Rican cuisine, paired with excellent wines, setting a tone of sophisticated indulgence for your trip.
Adventure Travel: This is a day for arrival and preparation. After picking up your 4×4, use the evening to check your gear and maps, and get excited for the adventures to come. You could choose accommodation near one of the adventure parks to get an early start on rafting or zip-lining the next day.
Nature & Wellness: Your journey begins with a deep breath of fresh, mountain air. Choose an eco-lodge that focuses on sustainability and connection with nature. Your first activity is a mindful walk through the hotel’s gardens or a nearby nature trail. A gentle yoga or meditation session on your balcony overlooking the valley is a perfect way to decompress from your travels and connect with the “Pura Vida” spirit of Costa Rica.

Staying in the hills surrounding the SJO airport is a far more pleasant introduction to Costa Rica than staying in downtown San José. The areas of Alajuela, Heredia, and the slopes of the Poás Volcano offer a fantastic range of accommodations, many with incredible views and a focus on nature. You can find everything from luxurious coffee plantation resorts to charming, family-run eco-lodges and budget-friendly B&Bs. This strategy allows you to acclimatize in a peaceful, beautiful environment and provides a perfect head start for exploring the volcanoes and coffee region on your first full day, avoiding the city traffic altogether.
Luxury:

• Finca Rosa Blanca Coffee Farm and Inn

• Xandari Resort & Spa
• Hotel Buena Vista Chic

• Tacacori Eco Lodge
• Casitas del Café – Coffee Farm

When you pick up your rental car, it is highly recommended to rent a 4×4 vehicle for a trip to Costa Rica. While many of the main highways are paved, the roads to more remote eco-lodges, waterfalls, and some attractions can be unpaved, steep, and riddled with potholes. A 4×4 will give you better clearance, handling, and peace of mind. Also, consider getting a local SIM card at the airport for your phone. This is much cheaper than international roaming and will be invaluable for using navigation apps like Waze (which is very popular and effective in Costa Rica) and for staying connected. Having reliable navigation from the very start will make your self-drive journey much more enjoyable and stress-free.

For your arrival in the Central Valley, comfort and layers are key. The climate here is often described as “eternal spring,” with warm days but cooler evenings and mornings, especially at higher elevations. For your flight and arrival, a comfortable pair of trousers, a t-shirt, and a light jacket or fleece will be perfect. You will be in a mountainous, sometimes misty region, so closed-toe shoes like sneakers or walking shoes are a better choice than sandals for your first evening walk. It’s also a good idea to have a light rain jacket handy in your carry-on, as tropical showers can be a common occurrence in the afternoon.

For an authentic and delicious first taste of Costa Rican cuisine, look no further than a local “soda.” These are small, family-run restaurants that serve traditional food at very reasonable prices. The classic dish to try is a “casado,” which is a hearty plate of rice, black beans, a choice of meat (like chicken, beef, or fish), fried plantains, and a small salad. It’s a complete and satisfying meal. Many of the best eco-lodges and plantation hotels in the Alajuela and Heredia hills also have excellent on-site restaurants that pride themselves on using fresh, local, and often organic ingredients, providing a wonderful and convenient dining experience for your first night.

The journey begins with your flight into Juan Santamaría International Airport (SJO). The most flexible way to explore Costa Rica is by renting a car, which you can pick up directly at the airport. All the major international and local rental car companies have desks here. It is highly recommended to book your car, preferably a 4×4, well in advance. From the airport, it’s a short drive of 15-30 minutes to most hotels in the Alajuela and surrounding coffee-growing areas. If you prefer not to drive, you can arrange a private shuttle or take an official airport taxi to your accommodation. For this first day, avoid the stress of driving into San José and enjoy the tranquility of the nearby hills.

Your day begins with an early morning drive up to the Poás Volcano National Park. It is absolutely essential to pre-book your timed-entry tickets online, as access to the park is strictly controlled. The drive itself is beautiful, winding through fields of ferns, strawberries, and dairy farms. At the summit, a short, paved walk takes you to the main crater viewpoint, where on a clear day, you can gaze down into one of the world’s largest active volcanic craters with its stunning, turquoise crater lake. After your volcano visit, it’s time to explore the world of coffee. A fantastic choice is the Doka Estate, a historic coffee plantation located on the slopes of the volcano. Here, you can join a guided tour that takes you through the entire coffee process.

You’ll see the coffee plants, learn about harvesting the ripe red cherries, visit the historic, water-powered “beneficio” (processing plant), and see the beans being dried and roasted. The tour culminates in a delicious coffee tasting session, where you can sample different roasts and learn to appreciate the nuances of high-quality coffee. Many tours also include a traditional Costa Rican lunch at the estate’s restaurant. This combination of a dramatic volcano and an educational coffee tour makes for a perfect and quintessential Central Valley experience.

For Young Travelers: After the main activities, for a bit of an off-the-beaten-path adventure, visit the nearby La Paz Waterfall Gardens. It’s a private nature park with stunning waterfalls and an extensive animal sanctuary, offering great photo opportunities and a chance to see rescued wildlife up close.
For Seniors: The main crater viewpoint at Poás Volcano is reached via a short, flat, and paved path, making it very accessible. A guided tour of a coffee plantation like Doka Estate is also a very relaxed and informative activity. The majority of the tour is on flat ground, with plenty of opportunities to sit and rest during the explanations and tasting.
For Families: The sight of the giant volcanic crater is awe-inspiring for children. The coffee tour can be very engaging for them as well, as they learn where coffee comes from. Many plantations have beautiful gardens and traditional ox-carts that are great for photos. A stop at a roadside strawberry stand on the way down the volcano for fresh strawberries and cream is a delicious treat for the whole family.
For Travelers with Disabilities: The main crater viewpoint at Poás Volcano is fully wheelchair accessible. The Doka Estate coffee plantation is also largely accessible, with designated paths through the main areas of the tour. It’s always best to call ahead to confirm and discuss any specific needs. La Paz Waterfall Gardens has some accessible paths but also many stairs.

Luxury Travel: Book a private guided tour for the day with a naturalist guide and a comfortable vehicle. This allows for a flexible itinerary and expert commentary. After a private tour of a high-end, specialty coffee estate, you could arrange for a gourmet lunch with coffee pairings.
Adventure Travel: While Poás is a gentle giant, you can find adventure nearby. Seek out a tour that combines a visit to the volcano with a more adventurous activity like canyoning (rappelling down waterfalls) in a nearby river gorge. This provides a great adrenaline rush to complement the day’s sightseeing.
Nature & Wellness: Focus on the unique ecosystems of the region. At Poás, take the short trail through the cloud forest to the Botos Lagoon, a beautiful, extinct crater lake. This walk is a great, mindful immersion into the unique flora and fauna of the high-altitude forest. At the coffee plantation, focus on the connection between the volcanic soil, the climate, and the final product, appreciating the natural cycle that creates this beloved beverage.

For your second night, your hotel in the Alajuela or Heredia hills continues to be the perfect base. These locations are ideally situated for an early morning start to the Poás Volcano, which is crucial for increasing your chances of clear views of the crater before the clouds often roll in. Being based here also means you are already in the heart of coffee country, with several excellent coffee estates, like Doka, just a short and scenic drive away. After a full day of high-altitude air and aromatic coffee, you can return to the familiar comfort of your hotel for a relaxing final evening in the Central Valley before you head off to new adventures.
Luxury:

• Finca Rosa Blanca Coffee Farm and Inn

• Xandari Resort & Spa
• Hotel Buena Vista Chic

• Tacacori Eco Lodge
• Casitas del Café – Coffee Farm

The key to a successful visit to Poás Volcano is to go as early in the morning as possible. The crater is often clear at sunrise, but clouds tend to roll in and obscure the view as the day progresses, sometimes as early as 10:00 AM. You must book your ticket online on the SINAC (National System of Conservation Areas) website for a specific time slot. Book the earliest slot you can. Even with an early start, a clear view is not guaranteed, but it significantly increases your chances. Also, be aware that due to volcanic activity, you are only allowed a limited time at the crater viewing platform for safety reasons. Always check the national park’s official website before you go for the latest updates on conditions and opening status.

The weather at the summit of Poás Volcano (over 2,700 meters or 8,800 feet) can be surprisingly cold, windy, and wet, a stark contrast to the warmer valley below. It is essential to dress in warm layers. A warm fleece or jacket, long trousers, and a good waterproof and windproof jacket are a must. The weather can change in an instant from sunshine to a chilly, misty drizzle. Closed-toe walking shoes are also necessary. For your afternoon coffee tour at a lower elevation, you will be able to shed some layers, but it’s always best to be prepared for both warm and cool conditions on a day with such a significant change in altitude.

There are no food facilities within the Poás Volcano National Park itself. However, the road leading up to and down from the volcano is dotted with charming local restaurants called “sodas” and restaurants specializing in fresh strawberries (“fresas”). A great option for lunch is to eat at the restaurant at the Doka Estate coffee plantation, which serves an excellent traditional Costa Rican buffet. For a unique local experience, stop at a restaurant like Freddo Fresas, which offers great views and a menu featuring many dishes made with fresh, local strawberries, from milkshakes to pastries. It’s a delicious way to taste the agricultural bounty of the volcanic slopes.

The best and most flexible way to visit Poás Volcano and a coffee plantation in one day is with your rental car. The drive from the Alajuela area to the top of the volcano takes about an hour and is on a paved, winding mountain road. Having a car allows you to go early, stay as long as you like (within the park’s rules), and easily travel between the volcano and your chosen coffee estate. If you don’t have a car, there are several excellent guided day tours that depart from the Alajuela and San José areas. These tours handle all the transportation and ticket booking logistics, making for a very easy and informative, though less flexible, day.

After breakfast, check out of your hotel and begin the scenic 2.5 to 3-hour drive to La Fortuna. The route will take you through several charming rural towns like Zarcero, famous for its whimsical topiary garden in front of its church—a unique and worthy photo stop. Continue through the green landscapes until you get your first breathtaking view of the iconic, cone-shaped Arenal Volcano dominating the horizon. Upon arrival in La Fortuna, check into your hotel and take some time to settle in. For the late afternoon and evening, the main activity is to indulge in the region’s premier attraction: its natural hot springs. You have a wide range of options to choose from, each offering a different atmosphere. Book your spot in advance. Spend the evening moving between pools of varying temperatures, enjoying the beautiful tropical gardens, and perhaps a cocktail from a swim-up bar. Listening to the sounds of the rainforest at night while soaking in the therapeutic, volcano-heated water is a magical and quintessential La Fortuna experience, and the perfect way to unwind after your drive.

For Young Travelers: Choose one of the more lively hot springs that have a younger crowd and features like water slides. For a very budget-friendly option, the free hot spring river, located just outside the Tabacón resort, is a popular spot where you can soak in the warm river with locals (be cautious with your belongings here).
For Seniors: The hot springs are a perfect activity. Choose a resort like Tabacon or Ecotermales, which are known for their beautiful, naturalistic settings and tranquil atmosphere. Many have paved, well-lit pathways and handrails in the pools. It’s a wonderfully therapeutic and relaxing way to spend an evening.
For Families: Many of the hot spring resorts are very family-friendly. Baldi Hot Springs is particularly famous for its numerous pools and huge water slides, making it a veritable water park that will keep children entertained for hours. It’s a guaranteed hit for a fun-filled family evening.
For Travelers with Disabilities: Several of the major hot spring resorts, like Tabacon, have invested in accessibility, with accessible changing rooms, restrooms, and some pools with ramp or zero-entry access. It is crucial to contact the specific hot spring resort in advance to confirm their facilities and find the one that best suits your needs.

Luxury Travel: For the ultimate hot springs experience, book a day pass or, even better, stay at the luxurious Tabacon Thermal Resort & Spa. The resort has the most extensive and beautifully landscaped natural hot springs, with a river and numerous pools cascading through a lush rainforest garden. Indulge in a spa treatment in an open-air bungalow before enjoying a gourmet dinner at their on-site restaurant.
Adventure Travel: This is a travel and relaxation day, but you can set up tomorrow’s adventure. Upon arrival in La Fortuna, head straight to one of the many tour operator offices and book a thrilling activity for the next day, such as white water rafting on the Pacuare River or a canyoning and waterfall rappelling tour.
Nature & Wellness: Choose a more natural and tranquil hot spring experience like the one offered at Ecotermales Fortuna. This is a smaller, family-run establishment that limits the number of visitors, providing a much more peaceful and authentic atmosphere than the larger resorts. Soaking in these beautiful, rainforest-shrouded pools is a deeply restorative and mindful wellness experience.

La Fortuna and the Arenal area offer a vast range of accommodations, from budget-friendly hostels in the town center to luxurious eco-lodges and resorts with direct, breathtaking views of the Arenal Volcano. Staying in a hotel just outside of town often provides a more tranquil setting and those iconic volcano views from your room. Many of these hotels also have their own on-site hot springs, nature trails, and tour booking services. For those on a budget or seeking a more lively atmosphere with a wide variety of restaurants, staying in the bustling town of La Fortuna itself is a great option.
Luxury:

• Tabacón Thermal Resort & Spa
• Nayara Springs – Adults Only

• Arenal Kioro Suites & Spa
• Hotel Arenal Manoa & Hot Springs

• Selina La Fortuna
• Arenal Backpackers Resort

The drive from the Central Valley to La Fortuna is beautiful but can be challenging for those not used to Costa Rican roads. The route is winding and mountainous, and you may encounter fog or rain. It’s important to drive defensively and take your time. Do not be in a hurry. A 4×4 vehicle is recommended for better handling and peace of mind. It’s best to plan your drive to arrive in La Fortuna well before dark, as the roads are not well-lit at night. Using a GPS app like Waze is highly recommended for navigation. The scenic stop in Zarcero is a great way to break up the journey and stretch your legs.

For your travel day, wear comfortable clothes suitable for a few hours in the car. La Fortuna is in the tropical lowlands and is significantly warmer and more humid than the Central Valley. Upon arrival, you will want to be in lightweight clothing like shorts and a t-shirt. For your evening visit to the hot springs, all you need is your swimsuit, a towel, and a pair of flip-flops or water shoes for walking on the paths between the pools. Most hot spring resorts have lockers available to store your clothes and valuables. A waterproof bag for your phone can also be useful.

On your drive to La Fortuna, the town of Ciudad Quesada offers many good options for a local lunch. Once in La Fortuna, the town is packed with excellent restaurants. For a fantastic and authentic Costa Rican meal, find a local “soda.” Soda Viquez is a very popular and highly-rated choice, serving delicious and affordable casados. For something a little more upscale, Don Rufino is a fantastic restaurant on the main street offering delicious steaks and creative local cuisine. Many of the hot spring resorts also have excellent on-site restaurants, making it easy to have dinner before or after your soak.

The best way to travel from the Central Valley to La Fortuna is with your rental car. The drive takes approximately 2.5 to 3 hours and offers incredible scenery. This gives you the freedom to stop at places like Zarcero along the way. If you are not driving, there are several tourist shuttle companies that offer comfortable, door-to-door service in air-conditioned vans. These can be booked online in advance. Public buses also run this route, but they are much slower, often require a transfer, and are not as comfortable for travelers with luggage. A rental car or a tourist shuttle are the most efficient and enjoyable options.

Start your morning with a visit to the magnificent La Fortuna Waterfall. After paying the entrance fee, you will embark on a hike down a well-maintained staircase of approximately 500 steps through the lush rainforest. The reward at the bottom is the spectacular sight of the waterfall plunging 70 meters (230 feet) into a beautiful emerald-green pool. You can take a refreshing and invigorating swim in the cool waters of the river downstream from the main cascade. After climbing back up the stairs, it’s time for lunch before your afternoon adventure. In the afternoon, head to the Arenal Volcano National Park or a private reserve like Arenal 1968 or El Silencio. Here, you will embark on a guided or self-guided hike. The trails will take you through the rainforest and then up onto the old lava flows from the volcano’s massive 1968 eruption. As you walk across the volcanic rocks, you’ll be treated to stunning panoramic views of the volcano itself and the vast Lake Arenal. A guide can point out interesting plants, wildlife, and explain the fascinating geology and history of the volcano.

For Young Travelers: Combine your visit to the waterfall with a more adventurous activity. Some tours offer waterfall rappelling (canyoning) down a series of smaller falls near the main one. For the volcano hike, choose a longer, more challenging trail that takes you to higher viewpoints.
For Seniors: The walk down to the La Fortuna Waterfall involves a lot of stairs. A more manageable option is to view the waterfall from the excellent viewing platform at the top. For the volcano hike, choose an easy, relatively flat trail like the one at the Arenal 1968 reserve, which still offers fantastic views of the volcano and the lava fields without a strenuous climb.
For Families: The swim at the base of the La Fortuna Waterfall is a huge thrill for older, confident swimmers. For younger children, the calmer pools downstream are safer for paddling. The volcano hike is a great adventure for active families. A guide can make the experience more engaging by pointing out interesting things like leaf-cutter ants and howler monkeys.
For Travelers with Disabilities: The La Fortuna Waterfall is not accessible due to the long staircase. However, the viewpoint from the top is accessible and offers a good view. The Arenal Volcano National Park has a short, accessible trail called the “Sendero de Coladas,” which is a paved, 1.2km loop that provides excellent views of the volcano, making this a great option for an accessible nature experience.

Luxury Travel: Book a private guided tour of the national park with a naturalist guide. They can tailor the hike to your fitness level and interests. After your hike, you could arrange for a private cooking class focusing on traditional Costa Rican cuisine at a beautiful eco-lodge, followed by a gourmet dinner.
Adventure Travel: For a full day of adventure, combine a challenging hike in the morning with an afternoon of mountain biking on the trails around the base of the volcano and the shores of Lake Arenal. This offers a thrilling, fast-paced way to cover a lot of ground and experience the diverse terrain of the area.
Nature & Wellness: Focus on a mindful exploration of these powerful natural sites. At the waterfall, find a spot on the rocks downstream to simply sit, listen to the roar of the water, and feel its energy. On your volcano hike, walk slowly and quietly, paying attention to the sounds of the rainforest and looking for the subtle signs of wildlife. A guided birdwatching tour in the national park is another fantastic way to connect with the incredible biodiversity of the region.

Your hotel in the La Fortuna area continues to be your base for today’s adventures. The La Fortuna Waterfall and the Arenal Volcano National Park are both just a short 15-20 minute drive from the town center. Many hotels, especially those located on the road towards the volcano, offer their own private nature trails and stunning volcano views. Having this convenient base allows you to have an active morning, perhaps return to your hotel for a swim and a rest during the hottest part of the day, and then head out again for your afternoon hike, making for a very comfortable and well-paced day of exploration.
Luxury:

• Tabacón Thermal Resort & Spa
• Nayara Springs – Adults Only

• Arenal Kioro Suites & Spa
• Hotel Arenal Manoa & Hot Springs

• Selina La Fortuna
• Arenal Backpackers Resort

The hike down to the La Fortuna Waterfall involves approximately 500 steps and can be strenuous, especially the climb back up in the heat and humidity. Take your time and go at your own pace. There are resting benches along the way. It is very important to wear sturdy shoes with good grip, as the stairs can be wet and slippery. Do not attempt to swim directly under the main cascade, as the force of the water is extremely powerful and dangerous. Swim in the calmer pools and river area downstream. Remember to bring a towel and a change of clothes if you plan to swim. A waterproof bag for your electronics is also a very good idea.

For a day of hiking and swimming, wear lightweight, quick-drying activewear. A pair of hiking shorts and a moisture-wicking t-shirt are perfect. Wear your swimsuit under your clothes for the waterfall visit. The most important item is your footwear. Sturdy, closed-toe hiking sandals with good grip, or a pair of trail running shoes are ideal. You will need them for the waterfall steps and the rocky lava fields of the volcano trail. Do not forget your sun protection: a hat, sunglasses, and sunscreen are essential. A good insect repellent is also a must, especially for the rainforest sections of your hikes. A small backpack to carry water, snacks, and a towel is necessary.

After your morning hike to the waterfall, there is a good restaurant at the entrance that serves typical Costa Rican food with a great view. For a fantastic and memorable lunch or dinner, try La Parrilla de María Bonita, a very popular spot known for its delicious grilled meats and lively atmosphere. Another excellent choice is Don Rufino, which offers a more upscale dining experience with creative cocktails and a modern take on local cuisine. For a cheap, quick, and delicious meal, you can’t beat the casados at one of the local sodas in town. It’s a great day to refuel with a hearty meal after a lot of physical activity.

A rental car provides the most flexibility for today’s itinerary. The La Fortuna Waterfall and the entrances to the various volcano hiking trails (Arenal Volcano National Park, Arenal 1968, etc.) are all located a short drive from the town of La Fortuna and from most hotels. The roads are paved and easy to navigate. If you don’t have a car, it is very easy to take a taxi to the waterfall in the morning. For the volcano hike, many guided tours are available that include transportation from your hotel. These tours are a great option as they also provide a knowledgeable naturalist guide who can enhance your experience significantly.

Today is all about choosing your own adventure, and La Fortuna has an incredible menu of world-class activities. The most iconic adventure is zip-lining (also known as a canopy tour). Several excellent companies, such as Sky Adventures, Ecoglide, or Arenal Mundo Aventura, offer thrilling courses with a series of long, high, and fast cables that take you flying through and above the rainforest canopy, often with spectacular views of the Arenal Volcano. Another hugely popular and exciting option is canyoning or waterfall rappelling. This involves being guided down a series of beautiful waterfalls deep in a rainforest canyon—a wet, wild, and incredibly fun experience. For those who love water, white water rafting is another top-tier adventure. Depending on your desired thrill level, you can choose a trip on the Class II-III Balsa River, perfect for families and first-timers, or a more challenging excursion on the Class III-IV Sarapiquí River. Most of these tours are half-day activities, so you could potentially combine a morning zip-line with a more relaxed afternoon activity, or simply spend the rest of the day relaxing by the pool.

For Young Travelers: This is your day. A combo tour that includes both zip-lining and canyoning is the ultimate adrenaline rush. For a different kind of thrill, consider taking an ATV tour that takes you on rugged trails through the local countryside. The social atmosphere of these adventure tours is also a great way to meet other travelers.
For Seniors: Adventure is still possible! A hanging bridges walk, like the one at Mistico Park, is a fantastic and gentle way to experience the rainforest canopy without the high speeds of a zip-line. The bridges are stable and offer incredible views and wildlife spotting opportunities. A gentle safari float down a calm river is another wonderful, relaxing option for seeing wildlife.
For Families: Zip-lining is a fantastic activity for families with older children (check age and weight limits). For families with younger children, the hanging bridges walk is a perfect alternative. A chocolate tour is another must-do family activity in La Fortuna. You’ll learn how chocolate is made, from the cacao bean to the bar, and get to participate in the process and, of course, taste the delicious results.
For Travelers with Disabilities: Accessibility for high-adventure activities is very limited. However, the Mistico Hanging Bridges Park has an accessible trail (the “Access for All” trail) that is paved and suitable for wheelchairs, allowing everyone to experience the beauty of the rainforest canopy. A safari river float can also often accommodate visitors with mobility needs if arranged in advance.

Luxury Travel: Book a private adventure tour for a more personalized and flexible experience. You can arrange for a private guide for zip-lining or canyoning, allowing you to go at your own pace. In the afternoon, unwind from your adventure with a luxurious spa treatment at a high-end resort like Tabacon or Nayara, featuring treatments that use local volcanic mud and coffee scrubs.
Adventure Travel: Today is the day to push your limits. Opt for the most extreme zip-line course with the longest and fastest cables. For white water rafting, choose a full-day trip on the world-famous Pacuare River (often rated one of the top rafting rivers in the world), which involves an early start and a longer journey but offers unparalleled scenery and rapids.
Nature & Wellness: Combine a gentle adventure with a deep nature immersion. The hanging bridges walk at Mistico Park is perfect for this, allowing for quiet observation of the rainforest canopy and its inhabitants, like monkeys, sloths, and toucans. In the afternoon, you could take a guided horseback ride through the scenic countryside at the base of the volcano, a peaceful and rhythmic way to connect with the landscape.

For your final night in La Fortuna, your chosen hotel provides the perfect place to relax and recharge after a day of high-energy adventures. A hotel with a great pool and beautiful gardens is a welcome sight after a morning of zip-lining or rafting. Many hotels in the Arenal area have their own tour desks and can book these activities for you, often with transportation included, making the logistics very easy. After a thrilling day, you can enjoy a final, delicious dinner in La Fortuna, sharing stories of your adventures before you prepare for your journey to the cloud forests of Monteverde the next day.
Luxury:

• Tabacón Thermal Resort & Spa
• Nayara Springs – Adults Only

• Arenal Kioro Suites & Spa
• Hotel Arenal Manoa & Hot Springs

• Selina La Fortuna
• Arenal Backpackers Resort

La Fortuna is a hub for adventure tourism, and there are dozens of tour companies to choose from. It is important to book with a reputable and certified operator that has a strong safety record. Look for companies that have good online reviews and have been operating for a long time. It is always better to pay a little more for a tour with a company that you know prioritizes safety, has high-quality equipment, and employs well-trained, professional guides. Most tours can be booked a day or two in advance through your hotel or at one of the many tour offices in town, but for the most popular activities, booking further ahead online is a good idea to secure your spot.

Your attire today will be dictated by your chosen adventure. For zip-lining, you must wear secure, closed-toe shoes (no flip-flops). Wear comfortable shorts or leggings. For canyoning or white water rafting, you will get completely wet. Wear a swimsuit and quick-drying shorts and a t-shirt. Secure water shoes or old sneakers are essential. For any activity, it’s a good idea to apply waterproof sunscreen and insect repellent. A change of dry clothes and a towel to leave in the tour vehicle is a must. Most tour operators will provide you with a detailed list of what to wear and bring when you book.

Most half-day and full-day adventure tours include a snack of fresh tropical fruit, and full-day tours will also include a typical Costa Rican lunch. For dinner after your adventurous day, you’ll have worked up an appetite. La Fortuna offers many great options to refuel. Spectacolar is a newer restaurant getting rave reviews for its modern Costa Rican food and great atmosphere. For the best pizza in town, head to Restaurante Pizzeria La Parada. For a celebratory meal, Nanku Restaurant at the Arenal Manoa hotel offers fantastic food with incredible volcano views. It’s a great day to reward yourself with a delicious meal and a cold Imperial, the local beer.

Nearly all organized adventure tours in La Fortuna include transportation. They will pick you up from your hotel in a comfortable van and drop you off afterwards. This is the easiest and most common way to do these activities. It means you don’t have to worry about navigating to the often remote locations where these tours take place. If you are doing an activity like the hanging bridges walk on your own, you will need your rental car to get there. However, for the more involved adventures like rafting and canyoning, the included transportation is a key part of the seamless and stress-free experience.

The journey from La Fortuna to Monteverde is an adventure in itself. While you can drive the long way around Lake Arenal (a 4-5 hour drive on bumpy roads), the most popular and scenic way to travel is the famous “jeep-boat-jeep” or “taxi-boat-taxi” transfer. This involves a taxi or van ride to the shores of Lake Arenal, a scenic 30-minute boat cruise across the lake with stunning views of the volcano, and then another van ride up the steep, winding mountain roads to your hotel in Monteverde. This unique transfer is an efficient and beautiful way to connect the two destinations. After arriving in the small town of Santa Elena and checking into your hotel, you’ll have some time to relax and acclimatize to the higher altitude and cooler air. The main activity for the evening is a guided night walk. Pre-booking is essential. You will join a naturalist guide with a flashlight and explore a private reserve after sunset. This is your best chance to see the cloud forest’s nocturnal creatures, such as sleeping birds, snakes, tarantulas, coatis, and the famous kinkajou. It’s a thrilling and educational experience that reveals a completely hidden side of the rainforest.

For Young Travelers: The jeep-boat-jeep transfer is a classic backpacker route and a great way to meet other travelers. After the night walk, explore the small town of Santa Elena, which has a few fun, local bars and sodas where you can hang out.
For Seniors: The jeep-boat-jeep transfer is manageable and very scenic. A private transfer can offer more comfort. The night walk involves walking on uneven trails in the dark, which may be challenging. A great alternative is a visit to a coffee or chocolate farm for a tour in the afternoon before dinner.
For Families: The jeep-boat-jeep is an exciting adventure for kids, combining a car ride and a boat trip. The night walk is a huge highlight for children, who will love the thrill of searching for creatures in the dark with flashlights. It’s like a real-life night safari.
For Travelers with Disabilities: The standard jeep-boat-jeep transfer is not accessible. It is necessary to arrange a private, accessible vehicle to make the long drive around the lake. Some private reserves, like the Curi-Cancha Reserve, offer sections of trail that are accessible for wheelchairs, and a private night tour on these trails could be arranged with advance notice.

Luxury Travel: Arrange for a private jeep-boat-jeep transfer for maximum comfort and flexibility. Upon arrival, check into a luxury cloud forest lodge with stunning views. For your evening, you can book a private guided night walk, allowing for a more personalized and in-depth exploration of the nocturnal forest with an expert naturalist.
Adventure Travel: The drive around the lake, especially the final stretch up to Monteverde, can be an adventure in itself, with rough, unpaved sections that are fun in a 4×4. Upon arrival, instead of a standard night walk, you could look for a tour that focuses specifically on herpetology (reptiles and amphibians) for a more specialized adventure.
Nature & Wellness: The boat ride across Lake Arenal offers a beautiful, peaceful connection with the landscape. Upon arrival in Monteverde, the cooler, misty air is incredibly refreshing. The night walk is a deep, mindful immersion into the sounds and hidden life of the forest. It’s a chance to quiet your mind and heighten your senses to the subtle wonders of the nocturnal world.

Accommodation in the Monteverde and Santa Elena area is known for its focus on eco-tourism and nature. You will find a wonderful selection of charming eco-lodges, mountain hotels, and family-run B&Bs, many of which are nestled in private reserves and offer stunning views of the surrounding cloud forest or the distant Nicoya Gulf. Staying in a lodge with its own trails is a great way to immerse yourself in the environment. The main town of Santa Elena offers more budget-friendly options and a concentration of restaurants and tour operators. It’s important to book in advance, as Monteverde is a very popular destination and the best places fill up quickly.
Luxury:

• Senda Monteverde Hotel
• Koora Hotel

• El Establo Mountain Hotel
• Monteverde Country Lodge

• Sloth Backpackers
• Rancho de Lelo Ecolodge & Sustainable Farm

The weather in Monteverde is very different from La Fortuna. Due to its high elevation, it is significantly cooler, windier, and often misty or rainy. You will need to pack warmer clothes for your time here. A good rain jacket is essential, and a fleece or warm sweater will be very welcome, especially in the evening and for the night walk. The roads in the Monteverde area are notoriously bumpy and mostly unpaved. If you are driving yourself, a 4×4 vehicle is strongly recommended for the final ascent and for getting around the area. If you are taking the jeep-boat-jeep, just be prepared for a bumpy but scenic ride on the final leg of the journey.

For your travel day, wear comfortable trousers and have a fleece or jacket handy for your arrival in the cooler climate of Monteverde. For the evening night walk, long trousers are essential to protect against insects and scratches. You must wear closed-toe shoes, preferably waterproof hiking shoes or boots, as the trails will be dark and can be muddy and uneven. A good rain jacket is also a must, as it can start to drizzle at any time in the cloud forest. Your guide will provide flashlights, but it can be fun to bring your own small headlamp as well.

The small town of Santa Elena, the main hub of the Monteverde region, has a great selection of restaurants. For a fantastic meal in a unique setting, try the Tree House Restaurant & Cafe, which is built around a large, living ficus tree. For delicious and authentic Costa Rican food, Soda La Amistad is a popular and budget-friendly choice. For something a little different, Taco Taco is renowned for its delicious and creative tacos. Many of the lodges and hotels located outside the town also have excellent restaurants that focus on farm-to-table cuisine, often with beautiful views of the surrounding forest.

The most popular and recommended way to travel between La Fortuna and Monteverde is the “jeep-boat-jeep” (or taxi-boat-taxi) transfer. This is a shuttle service that you can book through your hotel or a tour operator. It includes a van from your La Fortuna hotel to Lake Arenal, a scenic boat ride across the lake, and another van that takes you up the rough mountain roads to your hotel in Monteverde. This is much faster and more scenic than driving the entire way around the lake, which is a 4-5 hour journey on difficult roads. If you have a rental car, you will need to drive the long way around. There is no direct road between the two towns.

Your day of cloud forest exploration centers on one of the area’s excellent adventure parks or biological reserves. A must-do activity is the hanging bridges walk. Parks like Sky Walk or Selvatura Park offer a fantastic network of trails and suspension bridges that take you high into the rainforest canopy. Walking on these bridges provides an incredible perspective and is one of the best ways to spot birds, monkeys, and other wildlife that live in the treetops. Most visitors combine the hanging bridges with a thrilling zip-lining (canopy) tour. Monteverde is famous for having some of the longest and most exciting zip-lines in Costa Rica, including “Superman” style cables where you fly horizontally over vast canyons.

For those who prefer a more purely nature-focused experience, a visit to the Monteverde Cloud Forest Biological Preserve or the Santa Elena Cloud Forest Reserve is essential. A guided tour with a naturalist guide is highly recommended. Their trained eyes will help you spot wildlife that you would almost certainly miss on your own, such as the famous Resplendent Quetzal (best seen during the breeding season, roughly March to July). In the afternoon, you could also visit a local coffee, chocolate, and sugar cane plantation for a fascinating and delicious tour that explains the history and production of these important local crops.

For Young Travelers: A combo tour of hanging bridges followed by the most extreme zip-lining course is the ultimate Monteverde experience. For another thrill, the bungee jump at the Extremo Park is a huge adrenaline rush. A visit to a local coffee and chocolate tour is also a great, interactive experience.
For Seniors: The hanging bridges walk is a fantastic and generally gentle activity, although some parks have more stairs than others (Sky Walk is often considered more manageable). A guided walk in the Santa Elena or Curi-Cancha Reserve on the flatter trails is a wonderful way to see the forest’s flora and fauna. The coffee and chocolate tours are also excellent, relaxed, and very informative activities.
For Families: The hanging bridges are a huge adventure for kids, making them feel like they are exploring the treetops. The zip-lining tours are great for older, adventurous children. The Don Juan Tours or El Trapiche tours (coffee, chocolate, sugar cane) are extremely family-friendly and highly interactive, with lots of opportunities for tasting. The local frog pond (ranario) is another fun and educational stop.
For Travelers with Disabilities: Accessibility in the cloud forest can be challenging. However, the Santa Elena Cloud Forest Reserve has a short, paved, wheelchair-accessible trail that allows visitors to experience the unique ecosystem. The Don Juan coffee and chocolate tour is also known to be largely accessible. It is crucial to call ahead to any park or tour to confirm the current state of their accessible facilities.

Luxury Travel: Book a private, full-day tour with an expert naturalist guide and a private vehicle. This allows you to visit the best reserves at the optimal times for birdwatching and customize the day to your interests. Your guide can take you to hidden spots and provide a deeper understanding of the complex cloud forest ecosystem.
Adventure Travel: Monteverde is an adventure hub. Combine the longest zip-line tour with a challenging hike in one of the reserves. For a unique adventure, try tree climbing, where you ascend a giant strangler fig tree from the inside out. This offers a very different and challenging way to get a view from the canopy.
Nature & Wellness: The Curi-Cancha Reserve is a fantastic choice for nature lovers. It is less crowded than the main reserves, has a mix of forest and open pasture, and is one of the best places for birdwatching, especially for the Resplendent Quetzal. A private, early morning birdwatching tour with a specialized guide is the ultimate nature experience here. The focus is on quiet, patient observation and a deep appreciation for this incredibly rich habitat.

Your Monteverde hotel or lodge serves as the perfect sanctuary after a full day of cloud forest exploration. Many accommodations in the area are designed to blend with nature, offering beautiful views, private trails, and an abundance of wildlife right on their own properties. After a day of hiking, zip-lining, and walking on suspension bridges, you can return to the peace and comfort of your lodge. Enjoy the cooler mountain evenings, perhaps with a glass of wine by a fireplace, and listen to the enchanting sounds of the forest as night falls. The unique, nature-focused lodging is an integral part of the magical Monteverde experience.
Luxury:

• Senda Monteverde Hotel
• Koora Hotel

• El Establo Mountain Hotel
• Monteverde Country Lodge

• Sloth Backpackers
• Rancho de Lelo Ecolodge & Sustainable Farm

Hiring a naturalist guide for your visit to the Monteverde or Santa Elena Cloud Forest Reserve is one of the best investments you can make on your trip. These local guides are incredibly knowledgeable and have expertly trained eyes for spotting wildlife. They carry high-quality spotting scopes, which allow you to get incredible, close-up views of birds like the Resplendent Quetzal, toucans, and other animals that are high up in the canopy or camouflaged in the foliage. You will see and learn ten times more with a guide than you would on your own. You can book a guide at the entrance of the reserve or through your hotel, but booking in advance is always a good idea.

The weather in Monteverde is cool, misty, and often wet. Dress in layers that you can add or remove. A base layer, a warm fleece, and a good waterproof jacket are essential. Long trousers are recommended for hiking to protect your legs. The most important item is a pair of waterproof hiking shoes or boots with good traction, as the trails can be muddy and slippery. A warm hat can also be nice in the cool, misty air. Even if it’s not actively raining, the moisture from the clouds can leave you feeling damp, so quick-drying fabrics are a better choice than cotton. Be prepared for a cool and damp, but beautiful, environment.

The town of Santa Elena has a great variety of dining options. The Tree House Restaurant & Cafe is a popular choice for its unique setting, built around a large ficus tree. For a fantastic farm-to-table experience, visit San Lucas Treetop Dining Experience for a gourmet meal in a private glass box overlooking the forest. For more casual fare, Taco Taco is famous for its delicious tacos, and the Orchid Coffee Shop is a great spot for a light lunch or a fantastic cup of local coffee and cake. Many of the eco-lodges also have excellent restaurants that feature ingredients grown on their own properties, offering a true taste of the region.

The various adventure parks and biological reserves are located a short drive from the main town of Santa Elena. If you have a rental car, you can easily drive to the entrances of these parks, although the roads can be bumpy and unpaved (a 4×4 is useful). If you don’t have a car, all the major parks and tour operators offer shuttle bus services from hotels in the Santa Elena and Monteverde area. Taxis are also readily available. For organized tours like zip-lining or coffee tours, transportation from your hotel is almost always included in the price, making the logistics very simple and convenient.

Check out of your Monteverde hotel and begin the 4-5 hour drive towards the Pacific coast and the Manuel Antonio area. The drive down from the mountains is on a bumpy, unpaved road for the first section, but the views are spectacular. Once you reach the Pan-American Highway, the roads are paved and in good condition. A must-do stop on this journey is the famous “Crocodile Bridge” over the Tárcoles River. From the safety of the bridge, you can look down and see dozens of massive American crocodiles basking on the riverbanks below. It’s an incredible and slightly terrifying sight, and a perfect break in your journey.

Continue your drive south, passing by palm oil plantations and small towns. Upon arrival in the Quepos/Manuel Antonio area, check into your hotel. Many hotels are located on the scenic hill between the town of Quepos and the entrance to the national park, offering stunning ocean views. For your first afternoon, simply relax and acclimatize to the tropical coastal climate. Head down to one of the beautiful public beaches, like Playa Espadilla, to watch the sunset over the Pacific Ocean. It’s the perfect, relaxed introduction to the “Pura Vida” beach lifestyle that defines this beautiful region.

For Young Travelers: After the long drive, head straight to the beach for a swim. In the evening, the area around Quepos has a lively nightlife, with bars and restaurants popular with both locals and backpackers. Selina Manuel Antonio is a hub for young travelers with a pool, bar, and social atmosphere.
For Seniors: The drive can be long and bumpy. Consider breaking up the journey with a longer stop for lunch. A private shuttle can be a more comfortable alternative to driving yourself. Choose a hotel with easy access to its facilities and a good restaurant to avoid having to travel for dinner after a long day. A relaxing afternoon by the pool with an ocean view is a perfect way to arrive.
For Families: The Crocodile Bridge is a huge highlight for kids, who will be amazed by the size and number of crocodiles. Upon arrival in Manuel Antonio, a relaxed afternoon building sandcastles and playing in the waves at the beach is the perfect way for the whole family to unwind.
For Travelers with Disabilities: The drive is the main activity. The Tárcoles Crocodile Bridge has a wide, pedestrian walkway that is accessible for viewing the crocodiles. When choosing a hotel in the hilly Manuel Antonio area, it is crucial to find one that is specifically designed for accessibility, with ramps, elevators, and accessible rooms, as the terrain can be very challenging.

Luxury Travel: Travel from Monteverde to Manuel Antonio via a private, air-conditioned transfer for maximum comfort. Check into a luxury boutique hotel or a private villa perched on the cliffs with a private infinity pool and spectacular ocean views. Your first evening could feature sunset cocktails on your private terrace, followed by a gourmet dinner at one of the region’s top fine-dining restaurants.
Adventure Travel: This is a travel day, but you can plan for future adventures. Upon arrival, book a surfing lesson for the next day at one of the local surf schools on Playa Espadilla. This gets you straight into the adventurous spirit of this coastal paradise.
Nature & Wellness: Make the journey itself a nature-focused experience. After the crocodile bridge, consider a stop at Carara National Park, which is a transitional forest with a different array of wildlife than you’ve seen so far, and is famous for its population of Scarlet Macaws. Upon arrival in Manuel Antonio, a mindful walk on the beach at sunset, focusing on the sounds of the waves and the colours of the sky, is a beautiful and grounding wellness activity.

Accommodation in the Manuel Antonio area is primarily located along the 7km road that winds up a hill from the town of Quepos to the entrance of the national park. The hotels perched on this hill often offer the most spectacular ocean and rainforest views. There are options for every budget, from luxurious resorts and boutique hotels to mid-range aparthotels and budget-friendly hostels. Staying on this hill provides easy access to a wide variety of excellent restaurants and is just a short bus or taxi ride down to the beach and the park entrance. It is highly recommended to book your accommodation well in advance, as Manuel Antonio is one of Costa Rica’s most popular destinations.
Luxury:

• Arenas Del Mar Beachfront & Rainforest Resort
• Tulemar Resort

• Si Como No Resort & Wildlife Refuge
• Parador Nature Resort and Spa

• Selina Manuel Antonio
• Teva Jungle Hotel & Hostel

The drive from Monteverde to the Pacific coast involves a significant descent on what is famously one of Costa Rica’s bumpiest roads. The first hour leaving Monteverde is on a steep, unpaved, gravel road. It is absolutely essential to have a 4×4 vehicle for this journey. Drive slowly and carefully. The Tárcoles Crocodile Bridge is a popular tourist stop right on the main highway (Route 34). Be very cautious when parking and walking on the bridge, as it is a busy road. Never leave any valuables visible in your car when you stop here or anywhere else in Costa Rica. It’s a day for patient and defensive driving, but the scenic rewards are well worth it.

For your travel day, wear lightweight and comfortable clothes. As you descend from the cool mountains of Monteverde to the hot and humid coast, you will want to be able to shed layers. Shorts and a t-shirt are perfect for your arrival in Manuel Antonio. Have your swimsuit easily accessible so you can head to the beach or the pool as soon as you arrive. A hat, sunglasses, and sunscreen are essential from the moment you step out of the car on the coast. Comfortable sandals or flip-flops are the perfect footwear for the relaxed beach town atmosphere. The dress code in Manuel Antonio is very casual, even for dinner in the evening.

On your drive, there are several “sodas” along the main highway where you can stop for an authentic and affordable lunch. Once you arrive in Manuel Antonio, you will find a fantastic selection of restaurants, many with incredible sunset views. For your first evening, El Avión is a unique and very popular choice. It’s a restaurant and bar built around an old cargo plane, perched on the hill with spectacular ocean views—perfect for a sunset cocktail and a casual dinner. For fantastic seafood and a great atmosphere, try the anachronistically named “Ronny’s Place” – you will not regret it! As with other popular areas, booking a table at the most popular restaurants is a good idea.

The best way to travel from Monteverde to Manuel Antonio is with your 4×4 rental car. The drive is approximately 4-5 hours and is an adventure in itself. This gives you the freedom to stop at the Tárcoles Crocodile Bridge and other viewpoints along the way. If you are not driving, you can book a tourist shuttle service. These shared or private vans are comfortable and handle the difficult roads for you. They can be booked online or through your hotel. This is a much faster and more direct option than trying to navigate the journey by public bus, which would involve multiple transfers and take the entire day.

Your day revolves around a visit to the Manuel Antonio National Park. It is crucial to book your entrance tickets online on the official SINAC government website in advance, as tickets are not sold at the park entrance and daily visitor numbers are strictly limited. The best way to experience the park’s incredible wildlife is by hiring a certified naturalist guide. You can book one in advance or find them near the entrance. A guide is invaluable; they have an incredible talent for spotting animals that are camouflaged in the foliage and carry high-powered spotting scopes so you can get amazing, close-up views and photos of sloths, monkeys, birds, and more. Your guide will take you on a slow walk through the park’s main trails, sharing fascinating information about the complex rainforest ecosystem.

The guided tour typically lasts a few hours and ends near the park’s magnificent beaches, Playa Manuel Antonio and Playa Espadilla Sur. After the tour, you are free to spend the rest of the day inside the park. Pack a lunch and some towels, and spend the afternoon swimming in the calm, turquoise waters, relaxing on the white sand, and watching the capuchin monkeys play in the trees (be very careful, as they are expert food thieves!). The combination of a guided wildlife walk and a relaxing afternoon on some of the most beautiful beaches in Central America makes for a perfect and unforgettable day.

For Young Travelers: A guided tour is still the best way to see the animals. After your park visit, the main public beach, Playa Espadilla Norte (outside the park), has a lively atmosphere with opportunities to rent surfboards or bodyboards.
For Seniors: A private guided tour is a fantastic option, allowing you to go at your own pace. The main trails in the park are flat and well-maintained. The guides are experts at finding spots to rest in the shade while observing wildlife. After the tour, you can relax on the beautiful beach or head back to your hotel for a peaceful afternoon.
For Families: A guided tour is essential for families, as the guide will make the rainforest come alive for children, turning the walk into an exciting animal scavenger hunt. The calm, gentle waves at Playa Manuel Antonio inside the park are perfect and safe for family swimming. Remember to keep a close eye on your snacks, as the monkeys and raccoons are very clever!
For Travelers with Disabilities: Manuel Antonio National Park has made significant efforts in accessibility. There is a universal trail called “El Sendero Perezoso” (The Sloth Trail), which is a raised, accessible boardwalk that winds through the rainforest, offering a fantastic and inclusive wildlife viewing experience. This makes the park one of the most accessible in Costa Rica.

Luxury Travel: Book a private, full-day tour with one of the top naturalist guides in the region. This will ensure a personalized and in-depth experience. Your tour could include a gourmet picnic lunch to be enjoyed on the beach. In the evening, you could arrange for a private chef to cook a delicious meal at your luxury villa.
Adventure Travel: For a more adventurous day, combine your morning park visit with an afternoon of exploring the rugged, less-visited coastline outside the park by kayak or stand-up paddleboard. This offers a chance to see the rainforest from the water and explore hidden coves and sea caves.
Nature & Wellness: The day is a deep immersion in nature. A private, early morning birdwatching tour in the park can be a meditative and rewarding experience. After your guided walk, find a quiet spot on the beach to sit, listen to the sounds of the jungle meeting the sea, and simply be present in this incredible environment. The combination of wildlife, rainforest, and ocean is a powerful wellness experience.

Your hotel in the Quepos/Manuel Antonio area serves as the perfect base for today’s main event. The entrance to the national park is at the end of the main road, and the public bus runs frequently up and down the hill, making it easy to get to the park entrance from any of the hotels. After a hot and humid but incredible day of wildlife spotting and swimming, you’ll appreciate being able to easily return to your hotel for a refreshing dip in the pool. In the evening, the area’s many excellent restaurants, perched on the hill with sunset views, provide the perfect setting to discuss all the amazing animals you saw during the day.
Luxury:

• Arenas Del Mar Beachfront & Rainforest Resort
• Tulemar Resort

• Si Como No Resort & Wildlife Refuge
• Parador Nature Resort and Spa

• Selina Manuel Antonio
• Teva Jungle Hotel & Hostel

Manuel Antonio National Park has very strict rules to protect its delicate ecosystem and wildlife. It is important to know that you are not allowed to bring any single-use plastics, snacks in plastic wrappers (like chips or cookies), or cigarettes into the park. Your bags will be checked at the entrance. It’s best to bring your food in reusable containers, like sandwiches and fruit. This rule is in place to protect the animals, especially the monkeys, who had become aggressive due to being fed by tourists. Also, remember that the park is closed on Tuesdays. Plan your visit accordingly to avoid disappointment. Hiring a guide is not mandatory but is very highly recommended if you want to see the maximum amount of wildlife.

For your day in Manuel Antonio National Park, wear lightweight and breathable clothing suitable for a hot and humid environment. Shorts and a t-shirt or a tank top are perfect. A comfortable pair of walking shoes or sturdy hiking sandals are essential for the trails. You will be spending the afternoon at the beach, so wear your swimsuit under your clothes and bring a lightweight, quick-dry towel. Sun protection is crucial: a hat, sunglasses, and reef-safe sunscreen are non-negotiable. It’s also a good idea to bring insect repellent. A small backpack is necessary to carry your water, reusable food containers, towel, and camera.

You must bring your own food and water into Manuel Antonio National Park, as there are no food services inside (only water fountains and restrooms). This is the perfect opportunity to pack a delicious picnic. You can buy supplies in the town of Quepos. After your visit, there are many restaurants and cafes located just outside the park entrance and along the road back to Quepos. For a fantastic dinner with one of the best sunset views in the area, book a table at Emilio’s Cafe or Agua Azul. Both are perched on the hill and offer incredible food and panoramic ocean vistas, providing a spectacular end to a spectacular day.

The entrance to Manuel Antonio National Park is located at the end of the main road (Route 618). Driving and parking can be very challenging, with many unofficial “parking attendants” trying to aggressively direct you into private lots far from the entrance. The easiest and most stress-free way to get there is to take the public bus. The bus runs continuously up and down the hill between Quepos and the park entrance, stopping at many points along the way. It’s very cheap and convenient. Alternatively, you can take a taxi. Once you are at the entrance and have shown your pre-booked ticket, all exploration inside the park is done on foot.

For a fantastic day on the water, a catamaran sailing tour is the most popular and relaxing option. These tours typically depart from the marina in Quepos in the morning or for a sunset cruise in the afternoon. You will sail along the beautiful coastline of Manuel Antonio, enjoying stunning views of the national park’s cliffs and secluded beaches. The tour will usually anchor in a calm bay, providing an opportunity for you to go snorkeling and discover the colourful underwater world. Most tours include lunch or a light meal on board, as well as drinks. Keep your eyes peeled for dolphins, which often play in the boat’s wake, and for sea turtles and even migrating humpback whales (in season, typically July-October).

Alternatively, for those seeking a more active day, this is a perfect opportunity to take a surfing lesson. The main beach, Playa Espadilla Norte, has gentle, rolling waves that are ideal for beginners. Several excellent surf schools offer private or group lessons where experienced instructors will have you standing up on a board in no time. It’s a thrilling and quintessentially Costa Rican experience. Whichever activity you choose, it’s a day for enjoying the warm waters and beautiful scenery of the Pacific coast.

For Young Travelers: A surfing lesson is a must-do. For a more adventurous water activity, consider a sea kayaking and snorkeling tour that explores the more rugged parts of the coastline. In the evening, a sunset catamaran cruise often has a lively, party atmosphere with music and drinks included.
For Seniors: The morning catamaran cruise is a wonderful and very relaxing option. The boats are spacious and stable, with plenty of shaded seating. It’s a fantastic way to enjoy the scenery and the ocean without strenuous activity. Snorkeling is optional, and simply enjoying the boat ride and the views is a perfect way to spend the day.
For Families: The catamaran tour is a huge hit with families. Kids will love being on the big boat, the thrill of the water slide that many boats have, and the chance to see dolphins. The crew is usually great with children, and the calm bay for swimming is a safe and fun environment. A surfing lesson is also a fantastic and memorable activity for older children and teens.
For Travelers with Disabilities: Several catamaran tour operators in Quepos have vessels that are wheelchair accessible on the main deck. It is crucial to contact them directly and well in advance to discuss your specific needs and ensure they can provide a safe and enjoyable experience. Surfing can also be adapted for people with various disabilities through specialized adaptive surfing programs.

Luxury Travel: Charter a private luxury yacht or sailboat for the day. This offers the ultimate in flexibility, privacy, and service. Your private crew can tailor the itinerary to your wishes, whether you want to find the best snorkeling spots, visit deserted beaches, or simply relax on deck. A gourmet lunch and premium drinks will be served on board.
Adventure Travel: For a more challenging and rewarding ocean adventure, book a full-day sport fishing trip. The waters off Quepos are world-renowned for their big-game fish, such as sailfish, marlin, and tuna. It’s a thrilling and challenging day out on the open ocean for any keen angler.
Nature & Wellness: A sea kayaking tour offers a quiet, human-powered way to explore the coastline and connect with the marine environment. Paddling silently along the shore allows for more intimate wildlife encounters. A sunset catamaran cruise can also be a beautiful, meditative experience, watching the spectacular colours of the sky reflect on the calm ocean water.

For your final night in the Manuel Antonio area, your hotel will serve as a welcome retreat after a day in the sun and on the sea. Most of the catamaran and surfing tours will either pick you up from your hotel or from a convenient nearby location. Returning to your hotel for a refreshing swim in the pool before heading out for your final sunset dinner is the perfect way to cap off your time on the Pacific coast. The convenience of having a multi-night stay allows you to fully enjoy this day of ocean adventure without any of the stress of packing or moving.
Luxury:

• Arenas Del Mar Beachfront & Rainforest Resort
• Tulemar Resort

• Si Como No Resort & Wildlife Refuge
• Parador Nature Resort and Spa

• Selina Manuel Antonio
• Teva Jungle Hotel & Hostel

The sun on the water is extremely powerful, and sun protection is the most important consideration for your ocean adventure day. Reapply high-SPF, waterproof, and reef-safe sunscreen frequently throughout the day. A hat that is secure and won’t blow off in the wind, along with polarized sunglasses, is essential. A long-sleeved rash guard is the best form of sun protection when you are snorkeling or surfing. If you are prone to seasickness, it is a very good idea to take motion sickness medication before you board the catamaran, as the Pacific can have a swell. Staying hydrated by drinking plenty of water is also crucial for a comfortable and enjoyable day on the ocean.

Today is a day for swimwear and beach attire. Wear your swimsuit as your base layer. Over the top, a pair of shorts and a t-shirt or a simple cover-up is all you need. You will likely be barefoot on the catamaran, so simple flip-flops are perfect. Bring a towel and a dry bag to keep your valuables, like your phone and camera, safe from splashes. Most importantly, bring a change of dry clothes to put on for the journey back to your hotel. There is nothing less comfortable than a long bus or car ride in a wet swimsuit. A light jacket might also be nice for the return trip as the sun goes down.

Your catamaran tour will almost certainly include a delicious lunch served on board, typically featuring grilled fish or chicken, rice, beans, and fresh tropical fruit. This makes for a very easy and scenic midday meal. For your final dinner in Manuel Antonio, make it a special one. La Luna Restaurant at the Gaia Hotel is an excellent choice for a fine dining experience with a spectacular sunset view. For a more casual but equally stunning setting, Rico Tico Jungle Grill at the Si Como No resort offers great food, a lively atmosphere, and breathtaking panoramic views of the coastline. It’s the perfect place to toast a beautiful sunset and your incredible time on the Pacific coast.

Most of the tour operators for catamaran cruises, kayaking, and surfing lessons include transportation from hotels in the Manuel Antonio and Quepos area. They will pick you up in a comfortable, air-conditioned van and take you to the marina in Quepos or to the beach. This makes the logistics for the day incredibly simple and stress-free. If you are booking a surfing lesson independently, you may need to take the public bus or a taxi down to the main beach, Playa Espadilla Norte. The marina is located in the town of Quepos, which is a short bus or taxi ride from the main hotel strip in Manuel Antonio.

Enjoy a final, leisurely morning on the Pacific coast. You could take one last walk on the beach, have a final swim in the ocean, or simply enjoy a long, relaxed breakfast at your hotel while listening to the sounds of the howler monkeys and tropical birds. Afterwards, check out of your hotel and begin the 3-4 hour drive back to San José. This is the perfect opportunity to make a stop at the famous Tárcoles River Crocodile Bridge if you missed it on your way to the coast. Seeing the giant crocodiles from the bridge is a memorable experience. Upon arrival in San José, check into your hotel. For the late afternoon, you can take a gentle orientation walk around the neighborhood of your hotel. Many of the nicer hotels are located in the quieter, more upscale suburbs like Escazú or near the La Sabana park. For the evening, enjoy a nice dinner at one of the city’s excellent restaurants, perhaps trying a more contemporary take on Costa Rican cuisine to contrast with the rustic “sodas” you’ve enjoyed so far.

For Young Travelers: After the drive, head into a lively San José neighborhood like Barrio Escalante, which is the city’s gastronomic hub, filled with trendy restaurants, craft beer pubs, and a youthful, energetic vibe. It’s a great place to experience the modern, urban side of Costa Rica.
For Seniors: The drive can be broken up with a comfortable lunch stop. A private shuttle is a great, stress-free alternative to driving. Choose a hotel in a quiet, safe neighborhood like Escazú, which offers many high-quality restaurants and services, making for a very comfortable final stay.
For Families: The Crocodile Bridge is a must-see for families on this drive. Once in San José, a hotel with a pool is a great idea to let the kids relax after the car journey. A simple, easy dinner is the best option after a travel day.
For Travelers with Disabilities: A private, accessible shuttle is the best way to make this journey. In San José, choose a modern hotel that is confirmed to be accessible. The city itself has some accessibility challenges, but many of the modern suburbs like Escazú are easier to navigate.

Luxury Travel: Travel from Manuel Antonio to San José in a private, luxury vehicle. Check into one of the city’s top five-star hotels. For your evening, your hotel can arrange a reservation at one of Costa Rica’s premier fine-dining restaurants, like Restaurante Grano de Oro, for a sophisticated and memorable culinary experience.
Adventure Travel: This is a travel day, but you can make it more adventurous. On the way back to San José, you could take a detour to do a zip-lining or ATV tour in one of the adventure parks located in the Jaco area, breaking up the drive with a final adrenaline rush.
Nature & Wellness: Make your journey a final nature tour. Stop at the Carara National Park on the way back to San José. This park is in a transitional zone between the dry and wet forests and is one of the best places in the country to see spectacular Scarlet Macaws. A short, guided walk here is a wonderful final dose of Costa Rica’s incredible biodiversity.

For your final nights, staying in San José or one of its pleasant surrounding suburbs provides the most convenience for exploring the city and for your departure. While the city center offers proximity to the main museums and theatres, many visitors prefer the quieter, more upscale atmosphere of suburbs like Escazú or Santa Ana, which are filled with excellent restaurants and shopping centers. Another great option is to stay near the La Sabana Metropolitan Park, the city’s “central park,” which offers a green, relaxing environment. Proximity to the airport (SJO) in Alajuela is also a practical consideration for a stress-free final morning.
Luxury:

• Hotel Grano de Oro
• Costa Rica Marriott Hotel Hacienda Belen

• Adventure Inn
• Barceló San José

• Selina San Jose
• Costa Rica Guesthouse

The drive from Manuel Antonio back to San José is on well-paved highways (Route 34 and Route 27). However, Route 27 is a toll road, so it is important to have some local currency (Colones) or a credit card ready for the toll booths. Traffic can be very heavy, especially when approaching San José during the late afternoon rush hour. It’s a good idea to plan your departure from Manuel Antonio to avoid arriving in the city between 4:00 PM and 6:00 PM. A great tip is to have a big breakfast, check out, and be on the road by mid-morning, planning for a stop at the Crocodile Bridge and a leisurely lunch along the way. This will make for a much more relaxed and enjoyable travel day.

For your travel day, wear comfortable clothes suitable for a few hours in an air-conditioned car. The climate in San José and the Central Valley is cooler and less humid than the coast, so it’s a good idea to have a light jacket or sweater handy for your arrival. For the evening in the city, the dress code is generally more “city casual” than on the beach. A pair of smart trousers or jeans and a nice top or shirt will be perfect for dinner at one of San José’s nicer restaurants. You’ll want to have comfortable walking shoes for your final day of city exploration.

For lunch on the road, there are many “sodas” and restaurants along the main highway. A stop in the town of Orotina is a great opportunity to buy some fresh fruit from the numerous roadside stalls. For dinner in San José, you are spoiled for choice. The Barrio Escalante neighborhood is the city’s culinary hotspot, with a huge concentration of excellent and creative restaurants. Isolina is a popular choice for its beautiful setting and delicious food. For a taste of Costa Rica’s growing craft beer scene, the Costa Rica Beer Factory is a fun and lively spot. For a truly special meal, Restaurante Grano de Oro is consistently rated as one of the best fine-dining experiences in the country.

The drive from Manuel Antonio to San José is approximately 170 km (105 miles) and takes about 3-4 hours, depending on traffic. The best way to travel is with your rental car, which gives you the freedom to make stops along the way. If you are not driving, you can book a comfortable and convenient tourist shuttle. The public bus is another, more budget-friendly option. Direct buses run regularly from Quepos to the Tracopa bus terminal in San José. This is an efficient and affordable way to travel if you don’t have a car. From the bus terminal, you will need to take a taxi to your hotel.

Spend your day exploring the highlights of downtown San José. A great place to start is the Plaza de la Cultura, the city’s main square. Located here are two of the country’s most important museums. Descend underground to the Pre-Columbian Gold Museum (Museo del Oro Precolombino), which houses a dazzling collection of over 1,600 gold artifacts. Right next to the square is the magnificent National Theatre of Costa Rica (Teatro Nacional), an architectural masterpiece of the late 19th century. Take a guided tour to admire its opulent, neo-baroque interior with its stunning ceiling murals and marble staircases. Afterwards, immerse yourself in the chaotic and vibrant atmosphere of the Central Market (Mercado Central). Wander through its maze of stalls selling everything from fresh produce and local cheeses to herbal remedies and leather goods. It’s a fantastic place to do some last-minute souvenir shopping and experience local life. In the afternoon, you could visit the National Museum of Costa Rica, housed in a historic fortress, to learn more about the country’s history and see its famous butterfly garden.

For Young Travelers: A food tour of the Central Market is a great way to sample a huge variety of local snacks and drinks. In the afternoon, explore the street art and trendy cafes of the Amón and Escalante neighborhoods. A visit to the Costa Rican Center of Science and Culture, which includes a children’s museum, can be a fun and interactive experience.
For Seniors: A guided walking tour of the city center can be a great way to see the highlights with informative commentary. The National Theatre and the Gold Museum are wonderful and comfortable indoor activities. A leisurely lunch at the historic Gran Hotel Costa Rica, overlooking the National Theatre, is a classic and elegant experience.
For Families: The Museo de los Niños (Children’s Museum) is a fantastic, hands-on museum that will keep kids entertained for hours. The Central Market is a sensory feast for children, with lots of interesting things to see and smell. A final treat of “granizado” (a shaved ice dessert) is a must.
For Travelers with Disabilities: Downtown San José has some accessibility challenges with crowded sidewalks and traffic. However, the Gold Museum and the National Theatre are both accessible. The National Museum also has good accessibility. The main pedestrianized avenue, Avenida Central, is a flat and bustling area that is great for exploring.

Luxury Travel: Book a private guided city tour with a focus on art and architecture. This could include a private viewing at a contemporary art gallery in addition to the main museums. For your farewell dinner, book a table at Restaurante Grano de Oro for one of the best fine-dining experiences in the country, celebrating the end of your trip in style.
Adventure Travel: While the city itself is not an adventure hub, you could use this day for a final thrill. Some tour operators offer day trips from San José for activities like white water rafting on the Pacuare River, which involves a very early start but is a world-class adventure.
Nature & Wellness: For a final dose of nature, visit the La Sabana Metropolitan Park, the city’s largest green space, for a peaceful walk. A visit to the Spirogyra Butterfly Garden, a small oasis in the city, is another wonderful, calming nature experience. The focus is on finding the green, tranquil pockets within the urban environment for a final, relaxing day.

For your final night, your hotel in San José or its surroundings is your base for both city exploration and an easy departure. A hotel in a neighborhood like Escazú or near La Sabana park provides a pleasant and safe environment, with easy taxi or Uber access to the downtown attractions. A downtown hotel places you right in the heart of the cultural action. For ultimate convenience for your departure, an airport hotel near SJO in Alajuela is a practical, stress-free choice, especially if you have an early morning flight. This allows you to enjoy your final day in the city without worrying about a long journey to the airport the next day.
Luxury:

• Hotel Grano de Oro
• Costa Rica Marriott Hotel Hacienda Belen

• Adventure Inn
• Barceló San José

• Selina San Jose
• Costa Rica Guesthouse

When exploring downtown San José, it’s best to do so during the day. While the main tourist areas are generally safe, like any major city, it’s wise to be aware of your surroundings and keep your valuables secure. Using a taxi or an Uber for travel at night is recommended over walking long distances. For souvenir shopping, the Central Market offers a more authentic experience, but the National Craft Market (Mercado Nacional de Artesanías) is a calmer and more organized place to find high-quality Costa Rican handicrafts, from painted ox-carts and wooden bowls to coffee and chocolates. Haggling is not a common practice in these markets, but you can always ask if there is a discount for multiple purchases.

For a day of exploring the city, a smart casual outfit is appropriate. The weather in San José is generally mild, but it’s a good idea to have a light jacket or an umbrella, as afternoon showers are common, especially in the green season. Comfortable walking shoes are essential, as you will be on your feet for most of the day. Unlike the beach towns, the style in the capital is a bit more conservative. A pair of trousers or jeans and a nice top or shirt will be perfect for visiting museums and the theatre. This type of outfit will also be perfectly suitable for a nice farewell dinner in the evening.

The Central Market is a must-visit for a true taste of local life and is a fantastic place for lunch. Find a spot at a counter in one of the small “sodas” inside the market and order a classic “casado” or a bowl of “olla de carne” (a hearty beef stew). Don’t leave without trying a cup of coffee from one of the historic coffee stalls. For your final farewell dinner, the Barrio Escalante neighborhood is the place to be. It is packed with some of the city’s best and most innovative restaurants. Sikwa is a standout, focusing on traditional, ancestral Costa Rican cuisine. For a lively atmosphere and great food, book a table at Isolina. It’s the perfect place to toast your incredible Costa Rican adventure.

If you are staying in a suburb like Escazú, the easiest way to get downtown is by taxi or Uber. The journey takes about 20-30 minutes, depending on traffic. If you have a rental car, it is strongly recommended not to drive into the downtown area. Traffic is chaotic, parking is extremely difficult to find, and car break-ins can be a concern. It is much better to leave your car at your hotel and take a taxi. Once you are in the downtown core, the area with the main museums, the theatre, and the market is very compact and is best explored on foot. The city’s main avenues are pedestrian-friendly, making for a pleasant day of cultural exploration.

Your activities on your departure day will be guided by your flight schedule from Juan Santamaría International Airport (SJO). If you have an afternoon or evening departure, your morning is free for some final Costa Rican experiences. This is the perfect opportunity for last-minute souvenir shopping. The National Craft Market (Mercado Nacional de Artesanías) in San José is a great place to find high-quality, locally made goods in a calm and organized setting. Alternatively, you could enjoy a final, leisurely Costa Rican breakfast at your hotel, perhaps with a last plate of “gallo pinto.” If you are staying closer to Alajuela, you could visit the town’s central market for a final, authentic taste of local life. Afterwards, you will drive your rental car back to the airport, return it, and check in for your flight home, filled with the spirit of Pura Vida.

For Young Travelers: Use your last colones on some bags of local coffee from the Central Market to take home—it’s a great and authentic souvenir. Enjoy a final, delicious “casado” at a local soda for lunch.
For Seniors: Enjoy a very relaxed and long breakfast at your hotel. A final, gentle stroll through the hotel gardens is a lovely way to spend your last hours. A pre-booked transfer to the airport will ensure a comfortable and stress-free departure.
For Families: Let the children help pick out some small souvenirs, like a colourful painted wooden parrot or a sloth stuffed animal, to remember their amazing trip. A smooth and well-planned journey to the airport is key to ending a fantastic family holiday.
For Travelers with Disabilities: Enjoy a final accessible breakfast. San José’s international airport is modern and well-equipped to provide a smooth departure process. Ensure your pre-booked accessible transfer is confirmed for a timely arrival at the airport.

Luxury Travel: If your flight schedule allows, your hotel may be able to arrange a late check-out. Enjoy a final gourmet brunch. A private, luxury vehicle will provide a comfortable and seamless transfer to the airport, where you can relax in a VIP lounge before your departure.
Adventure Travel: Even on departure day, a small adventure might be possible. If you are an early riser with a late flight, you could visit the Toucan Rescue Ranch (with an advance booking) for a final, inspiring wildlife experience before heading to the airport.
Nature & Wellness: Start your departure day with a final mindful activity. A quiet moment in your hotel’s garden, a final cup of delicious Costa Rican coffee savored slowly, or some time journaling to capture the highlights of your journey are all perfect ways to end your trip. The goal is to depart feeling relaxed, rejuvenated, and filled with the peaceful energy of “Pura Vida.”

N/A (Departure Day)

When departing from Juan Santamaría International Airport (SJO), it is recommended to arrive at least three hours before your international flight. The process of returning your rental car can sometimes take longer than expected, so be sure to budget extra time for this. If you are planning to get your departure tax sorted at the airport, also allow for extra time, although most major airlines now include this tax in the ticket price. It’s always best to check with your airline beforehand. The souvenir shops at the airport have a great selection of high-quality coffee and chocolates, making it a convenient place for any last-minute gifts.

For your departure day, comfort is the absolute priority for your flight home. Wear loose-fitting clothes and comfortable shoes. It’s a good idea to dress in layers—a t-shirt, a sweater or hoodie, and perhaps a scarf—as airplane cabin temperatures can vary. You will be transitioning from a tropical climate, so having a warmer layer is essential for your arrival in a cooler destination. Have your travel documents, passport, and phone easily accessible for a smooth and stress-free airport experience.

Enjoy one last fantastic Costa Rican breakfast. A final plate of “gallo pinto” (rice and beans) with eggs is a must. Many hotels offer an extensive breakfast buffet. If you have time for lunch, a final “casado” at a local soda is a great, authentic choice. Once at the SJO airport, the departure lounge has a good selection of food and drink options, including international chains and cafes selling local coffee and snacks. You will be able to get a final meal before you board your flight, but a last meal in town is always a more memorable experience.

The final journey of your trip is to Juan Santamaría International Airport (SJO). If you have a rental car, you will drive to the rental car company’s depot near the airport. They will then provide a shuttle for the short ride to the terminal. If you are in San José, a pre-booked airport shuttle or an Uber/taxi is the best way to get to the airport. The journey can take anywhere from 30 minutes to over an hour, depending heavily on traffic. It is crucial to allow plenty of buffer time for this journey. From a hotel in the Alajuela area, the journey to the airport is a very short and easy 10-15 minute taxi ride.

Costa Rica is a world-class destination for yoga and wellness retreats, thanks to its “Pura Vida” lifestyle and incredible natural settings. The Nicoya Peninsula, particularly around Nosara and Santa Teresa, is a global hub for yoga, surfing, and healthy living, and is designated as one of the world’s “Blue Zones.” You will find a huge variety of retreats offering daily yoga, meditation, organic farm-to-table cuisine, and holistic therapies. The lush highlands around the Arenal Volcano and the tranquil Osa Peninsula also offer serene locations for retreats that focus on a deep connection with nature. A wellness journey in Costa Rica is a perfect way to rejuvenate your mind, body, and soul.

Packing for Costa Rica requires lightweight, quick-drying, and versatile clothing. The key is layers. For rainforest and cloud forest hikes, pack lightweight long trousers and long-sleeved shirts for insect and sun protection. A reliable, breathable rain jacket is absolutely essential, no matter the season. For the coast, shorts, t-shirts, and swimwear are the uniform. Sturdy, waterproof hiking shoes or boots are a must. A pair of river sandals or water shoes is also very useful. Do not forget a wide-brimmed hat, sunglasses, a high-SPF, reef-safe sunscreen, and a good insect repellent. A reusable water bottle is a must to stay hydrated and reduce plastic waste.

Costa Rican souvenirs are a celebration of its natural and artisanal heritage. The most iconic item is high-quality coffee, which you can buy directly from the plantations. Hand-carved wooden items, particularly bowls and masks made from local hardwoods, are beautiful and unique. The town of Sarchí is famous for its brightly painted, traditional ox-carts, and you can buy miniature versions as souvenirs. Look for colourful, handmade textiles from the artisan markets in San José or smaller towns. Recycled art and jewelry are also becoming increasingly popular. When buying souvenirs, look for products that support local communities and sustainable practices.

1. Do I need a visa to visit Costa Rica? Citizens of the USA, Canada, the UK, and many other countries do not need a visa for tourist stays of up to 90 days. You must have a valid passport and proof of an onward ticket.
2. What is the currency? The official currency is the Costa Rican Colón (CRC). However, US Dollars are widely accepted in tourist areas, especially for tours and hotels. It’s a good idea to have a mix of both, especially smaller US bills and some colones for smaller, local businesses.
3. Is Costa Rica safe? Costa Rica is generally a safe country for tourists. The main concerns are petty theft and car break-ins. Never leave valuables in your car, be aware of your surroundings in cities, and use common sense.
4. Do I need a 4×4 rental car? It is highly recommended. While main highways are paved, many roads to popular attractions, eco-lodges, and in areas like Monteverde are unpaved and can be rough. A 4×4 provides better handling, clearance, and peace of mind.
5. What is “Pura Vida”? It’s the national motto, literally meaning “pure life.” It’s used as a greeting, a farewell, and an expression of a relaxed, happy, and optimistic outlook on life.
6. Is the tap water safe to drink? The tap water is generally safe to drink in most cities and tourist areas. However, in more remote or coastal areas, it is advisable to stick to bottled or filtered water.
7. What is the best time to visit? The dry season, from December to April, is the most popular time to visit, with sunny weather, especially on the Pacific coast. The green season, from May to November, sees more rain (usually in the afternoons) but also fewer crowds and lush, green landscapes.
8. What are the power outlets? Costa Rica uses the same Type A and B plugs as the United States and Canada, with a standard voltage of 120V.
9. Is there a departure tax? Most major airlines now include the Costa Rican departure tax in the price of your ticket. It’s always best to confirm with your airline before you travel.
10. Do I need to speak Spanish? English is widely spoken in tourist areas. However, learning a few basic Spanish phrases (Hola, Gracias, Por favor, Cuánto cuesta?) is a polite and appreciated gesture that will enhance your interactions with locals.