🇨🇦 An Elegant 13-Day Itinerary for Canada

Upon arrival at Vancouver International Airport (YVR), make your way to your downtown hotel to check in and drop off your luggage. Once settled, your exploration begins in Gastown, Vancouver’s oldest neighborhood. Wander along the historic cobblestone streets, admire the beautifully restored Victorian architecture, and be sure to see the famous Gastown Steam Clock, which whistles and shoots steam on the quarter-hour. This charming district is filled with independent boutiques, art galleries, and some of the city’s best restaurants and bars, offering a perfect, atmospheric introduction to the city.

In the late afternoon, head to the Vancouver Lookout, located at the top of the Harbour Centre tower. A 40-second ride in a glass elevator will whisk you 168 meters up to the observation deck, which offers stunning 360-degree panoramic views of the entire city, Stanley Park, the Burrard Inlet, and the majestic North Shore Mountains. It is the perfect way to get a sense of the city’s spectacular geography and to orient yourself for the days ahead. As evening falls, you can enjoy a welcome dinner in Gastown or head to the waterfront area of Canada Place, with its iconic white sails, to enjoy the views as the city lights begin to twinkle.

Young Travelers: Gastown is a fantastic area for young travelers, with its trendy bars, live music venues, and vibrant nightlife. After visiting the Lookout, explore the neighborhood’s many cool cocktail bars or catch a show at a local venue. The nearby area of Railtown is also becoming a hub for cool new breweries and eateries.
Seniors: A guided “hop-on, hop-off” bus tour is an excellent and comfortable way to get an overview of the city on your first day. It covers all the main highlights, including Gastown, Stanley Park, and Granville Island, with commentary. The Vancouver Lookout is fully accessible and provides a wonderful, effortless way to see the city from above.
Family: FlyOver Canada, located at Canada Place, is a fantastic attraction for families. It is an immersive virtual flight ride that takes you on a breathtaking journey across Canada, complete with wind, mist, and scents. It’s a thrilling experience for all ages and a great introduction to the country’s vast and diverse landscapes.
With Disability: Vancouver is a very accessible city. The SkyTrain from the airport is fully accessible. Gastown’s sidewalks have curb cuts, though the historic cobblestones can be a bit bumpy. The Vancouver Lookout and Canada Place are fully wheelchair accessible. Most of the city’s public transport system is also accessible.

Luxury Travel: Arrange for a private car service from the airport to your luxury hotel. For a truly spectacular arrival, book a private floatplane tour that takes off from the harbor near Canada Place. This offers an unforgettable aerial perspective of the city, mountains, and coastline. For dinner, book a table at a high-end restaurant in Gastown, such as St. Lawrence, for award-winning Quebecois cuisine.
Adventure: For an immediate dose of urban adventure, you could rent a bike and explore the city’s extensive network of dedicated bike lanes. The seawall that runs around the downtown peninsula is a fantastic and scenic route. It’s a great way to shake off the jet lag and get a feel for the city’s active, outdoor lifestyle.
Nature: The waterfront area around Canada Place is a perfect place to connect with Vancouver’s natural setting. Walk along the promenade, known as “The Canadian Trail,” and enjoy the fresh sea air and the incredible views of the harbor and the North Shore mountains. It’s a beautiful spot to watch the floatplanes take off and land and to get a sense of the city’s deep connection to the ocean.

Downtown Vancouver is the most convenient and popular area for tourists to stay, offering a wide range of accommodation options and easy access to the main attractions, restaurants, and public transport. The city boasts a superb selection of hotels, from world-class luxury properties with stunning harbor views to stylish boutique hotels and excellent mid-range and budget-friendly choices. Staying in the downtown peninsula puts you within walking distance of Gastown, Stanley Park, and the waterfront, making it the perfect base for your Vancouver explorations.
Luxury: Fairmont Pacific Rim – A sophisticated and modern luxury hotel located on the waterfront with stunning views of the harbor and mountains. It is renowned for its beautiful rooms, luxurious spa, live music lobby lounge, and world-class dining.
Mid-Range: The Sylvia Hotel – A historic and charming hotel located right at English Bay, just steps from Stanley Park. It offers a unique, character-filled experience with a mix of modern and traditional rooms, and its ivy-covered exterior is a city landmark.
Budget: HI Vancouver Downtown – A popular and well-located hostel in the vibrant Granville Entertainment District. It offers both clean dormitory beds and private rooms, with good facilities and a social atmosphere, making it a great choice for budget-conscious travelers.

Vancouver International Airport (YVR) is connected to the downtown area by the efficient and convenient Canada Line SkyTrain. This is the fastest and most affordable way to get to the city center. The journey takes only about 25 minutes. You can purchase your ticket from the machines at the station. Be aware that trips leaving from the airport have a small “YVR AddFare” surcharge. You can pay for your ticket using a contactless credit card, which is often the easiest method for visitors. The train will take you directly to several downtown stations, including Vancouver City Centre and Waterfront, from where most hotels are a short walk or taxi ride away.

Vancouver is a very walkable city, especially the downtown peninsula. However, to get around more efficiently, you can use the excellent public transport system, TransLink, which includes buses, the SkyTrain, and the charming SeaBus ferry that connects downtown to the North Shore. You can use a contactless credit card or a reloadable Compass Card to tap on and off all forms of transit. This integrated system makes it very easy to explore the different neighborhoods and attractions without needing a car for your time in the city.

Vancouver’s weather is famously changeable, and the city is known for its rain, especially outside of the summer months. The key to dressing for Vancouver is layers. Even on a sunny day, the temperature can be cool, especially near the water. A t-shirt, a warm mid-layer like a fleece or sweater, and a waterproof and windproof jacket are the essential components of your daily attire. This will allow you to adapt to any weather conditions you might encounter, from a sunny afternoon to a sudden rain shower.

Comfortable walking shoes are an absolute must. You will be doing a lot of walking on city sidewalks and potentially through parks. As rain is always a possibility, waterproof shoes are a very wise choice to keep your feet dry and comfortable. The style in Vancouver is very relaxed and casual, with a focus on practical, outdoor-friendly clothing. You will see a lot of high-quality rain gear and activewear, even in the city center. So, prioritize comfort and practicality, and you will fit right in.

For your first evening, the historic neighborhood of Gastown offers some of the best and most atmospheric dining in the city. The area is a culinary hotspot, with a huge range of options from high-end dining to casual eateries. For a classic Vancouver experience, seek out a restaurant that specializes in Pacific Northwest cuisine, which focuses on fresh, local, and seasonal ingredients, particularly seafood like wild salmon and oysters. The Flying Pig is a popular and lively spot in Gastown offering delicious and unpretentious Canadian bistro fare.

For something a little more special, St. Lawrence is an acclaimed restaurant serving refined and hearty Quebecois cuisine in a beautiful, intimate setting. For a more casual but equally delicious option, Tacofino is a very popular spot serving creative and delicious tacos with a laid-back, surf-inspired vibe. After dinner, you can enjoy a craft cocktail at one of the many award-winning cocktail bars in the neighborhood, such as The Diamond or L’Abattoir. Making a reservation for dinner, especially on a weekend, is highly recommended for the more popular restaurants.

As mentioned, the Canada Line SkyTrain is the most efficient way to get from Vancouver International Airport (YVR) into the city center. Taxis and ride-sharing services like Uber and Lyft are also readily available at the airport for a direct transfer to your hotel, which can be a good option for those with a lot of luggage or traveling in a group.

Once you are in the downtown area, the best way to explore the day’s attractions is on foot. Gastown, Canada Place, and the Vancouver Lookout are all located within a very compact and pleasant walking area in the northern part of the downtown peninsula. Vancouver’s downtown is laid out on a grid system, making it relatively easy to navigate. For any longer distances, the public transport system is excellent and easy to use. You will not need a rental car for your time in Vancouver; it is much easier and more cost-effective to explore the city on foot and with public transport.

Dedicate your morning to exploring the magnificent Stanley Park. This world-renowned urban park is a vast wilderness oasis, larger than New York’s Central Park, and is almost entirely surrounded by water. The best way to experience it is by renting a bicycle from one of the many rental shops on Denman Street, just outside the park entrance. You can then cycle the famous Seawall, a flat and scenic 9-kilometer paved path that circumnavigates the entire park. The ride offers continuous, breathtaking views of the city skyline, the North Shore mountains, the harbor, and the iconic Lions Gate Bridge. The Seawall path is one-way for cyclists, making it a very safe and enjoyable ride.

As you make your way around the park, be sure to stop at Brockton Point to see the impressive collection of First Nations totem poles, the most visited tourist attraction in British Columbia. You can also explore the park’s interior by taking one of the many beautiful forest trails that wind through the towering cedar and fir trees. After your cycle, head to Granville Island for the afternoon. This former industrial area has been transformed into a vibrant and bustling hub for food, arts, and culture. The main attraction is the Granville Island Public Market, an incredible indoor market filled with stalls selling fresh local produce, gourmet foods, fresh seafood, and delicious baked goods. Spend your time grazing through the market, browsing the many artisan workshops and galleries, and watching the street performers.

Young Travelers: The 9km cycle around the Stanley Park Seawall is a must-do. After exploring the Granville Island market, check out the Granville Island Brewing Co. for a tour and a tasting of some of Canada’s first and best craft beers. In the evening, the nearby Granville Entertainment District comes alive with numerous bars and nightclubs.
Seniors: For a more relaxed way to see Stanley Park, you can take the charming, old-fashioned horse-drawn carriage tour. This one-hour, narrated tour takes you to all the main highlights, including the totem poles and the Rose Garden, without any strenuous walking. Granville Island is mostly flat and is a wonderful place for a leisurely stroll and a delicious lunch from the public market.
Family: Stanley Park is a paradise for families. In addition to cycling, you can visit the excellent Vancouver Aquarium, located in the heart of the park. It’s a fantastic facility with a focus on conservation and research. Granville Island is also great for kids, with a dedicated Kids Market filled with unique toy stores and a large outdoor water park that is perfect for cooling off on a hot summer day.
With Disability: The Stanley Park Seawall is flat and paved, making it fully accessible for wheelchairs, mobility scooters, and adaptive bikes. The totem pole area is also accessible. Granville Island and its public market are fully accessible. To get to the island, the small Aquabus and False Creek Ferries are also wheelchair accessible, providing a fun and convenient way to travel.

Luxury Travel: Arrange a private, guided tour of Stanley Park with a naturalist who can explain the unique ecosystem of the temperate rainforest. For lunch, enjoy a beautiful meal at The Teahouse in Stanley Park, an elegant restaurant with stunning views of the water and mountains. At Granville Island, you could book a private food tour to discover the best artisan producers and gourmet treats in the public market.
Adventure: For a more adventurous exploration of the local waters, take a guided sea kayaking tour from Granville Island or nearby Kitsilano Beach. This allows you to paddle through the calm waters of False Creek, getting up close to the city’s beautiful waterfront architecture and enjoying the spectacular mountain backdrop from a different perspective. It’s a fantastic urban kayaking experience.
Nature: Stanley Park is a haven for nature lovers. In addition to the Seawall, explore the quieter trails in the park’s interior to feel like you are deep in an ancient forest. The Beaver Lake trail is a beautiful and peaceful walk. The park is also a great place for birdwatching. From the shores, you can often spot seals, and if you are very lucky, you might even see a pod of orcas further out in the Burrard Inlet.

For your second night in Vancouver, you will continue your stay in your chosen hotel. A three-night stay in one location provides an excellent amount of time to explore the city’s main highlights without feeling rushed. Having a consistent base in the downtown area is incredibly convenient, allowing you easy access to Stanley Park and Granville Island, as well as the city’s diverse dining scene. After a full day of cycling, walking, and exploring, you will appreciate the comfort and familiarity of your hotel as you prepare for your final full day in this beautiful city. Please refer back to the detailed hotel recommendations provided for Day 1 for a selection of the city’s best accommodation options.

When you cycle the Stanley Park Seawall, it is very important to follow the rules of the path. The path is divided into two lanes: an outer lane for cyclists and rollerbladers, and an inner lane for walkers and joggers. The cycling lane is strictly one-way, running in a counter-clockwise direction around the park. This is a crucial safety measure that keeps the traffic flowing smoothly and prevents collisions. Be sure to stay in your lane and be aware of pedestrians who may inadvertently step into the bike path. The bike rental shops will explain this to you, and the path is very clearly marked.

The best way to get to Granville Island from downtown is by taking one of the charming and fun mini-ferries. Two companies, the Aquabus and False Creek Ferries, operate these small, tub-like boats that shuttle passengers back and forth across False Creek from several points, including a dock at the foot of Hornby Street. While you can also drive or take a bus to the island, the mini-ferry ride is a much more scenic and quintessentially Vancouver experience. It’s also very quick and affordable, and it offers lovely views of the city skyline and the boats in the creek.

For your active day of cycling and exploring, comfortable and practical clothing is key. Athletic wear or comfortable casual clothes that you can easily move in are perfect for cycling the Seawall. As the weather can be changeable, layers are still your best friend. A t-shirt with a light fleece or sweater that you can easily take off and tie around your waist or put in a backpack is a good idea. A waterproof jacket is always a wise precaution to have with you in Vancouver, just in case a rain shower passes through.

Comfortable, closed-toe shoes like sneakers are the best choice for today, as they are ideal for both cycling and for walking around Granville Island for several hours. You will be on your feet a lot, so supportive footwear is important. Sun protection, including a hat, sunglasses, and sunscreen, is also essential, as you will be spending most of your day outdoors. A small backpack is very useful for carrying your layers, water bottle, and any delicious purchases you make at the Granville Island Public Market.

The Granville Island Public Market is a food lover’s paradise and the perfect place for a delicious and varied lunch. The market is filled with stalls offering high-quality and diverse options. You can create your own gourmet picnic to enjoy on the pier outside while watching the boats and street performers. Must-try items include a delicious salmon chowder from the Stock Market, a fresh, hot donut from Lee’s Donuts (a local institution), or a beautiful artisanal sandwich from a deli like Duso’s. The sheer variety means there is something to satisfy every taste.

For dinner, you could choose to stay on Granville Island. Edible Canada is a fantastic restaurant located right next to the public market that offers a refined and creative menu focused on high-quality Canadian ingredients from coast to coast. For a more casual but equally delicious meal with a stunning view, head to the West End neighborhood, near where you rented your bikes. The Boathouse at English Bay is a classic choice, offering great seafood and spectacular sunset views over the beach. Alternatively, the area around Denman Street is filled with a huge variety of excellent and affordable international restaurants, from Japanese ramen to Ukrainian comfort food.

The best way to get to Stanley Park from most downtown hotels is on foot or by renting a bicycle. The park’s main entrance is located at the western end of Georgia Street and is an easy walk or a short bike ride from the city center. The bike rental shops are conveniently clustered on Denman Street, right before you enter the park. This allows you to pick up your bike and immediately get onto the Seawall path.

To get to Granville Island, the most enjoyable method is by taking one of the mini-ferries from the dock at the south end of Hornby Street or from the Aquatic Centre. This is a quick and scenic journey. Alternatively, you can take a public bus (like the #50) that goes to the island, or if you are feeling energetic, it is a pleasant walk from the downtown area over the Granville Street Bridge. You will not need a car for any of today’s activities.

Your adventure today takes you to the North Shore, and the easiest way to get there is by taking the free shuttle bus provided by the Capilano Suspension Bridge Park, which has several pick-up points in downtown Vancouver. Your first destination is this world-famous attraction. The main event is, of course, the walk across the spectacular suspension bridge itself, which stretches 137 meters across and 70 meters above the Capilano River. It’s a thrilling and wobbly experience with incredible views of the canyon below. But the park offers much more than just the bridge. Be sure to also experience the Cliffwalk, a series of cantilevered walkways that cling to the granite cliff face, and the Treetops Adventure, a series of seven smaller suspension bridges that take you on a walk high up in the canopy of the massive, old-growth Douglas fir trees.

After your time at Capilano, your next stop is the nearby Grouse Mountain, often referred to as “the Peak of Vancouver.” From the base, you will take the Skyride gondola, a large aerial tramway that will whisk you up the mountainside in a spectacular 8-minute journey. At the top, you will be greeted with absolutely breathtaking panoramic views of the city, the ocean, and the surrounding mountains. There are numerous activities to enjoy at the summit, including a visit to the grizzly bear refuge (home to two orphaned grizzly bears, Grinder and Coola), the fascinating lumberjack show, and various walking trails. It’s a fantastic place to spend the afternoon, enjoying the fresh mountain air and the incredible scenery before taking the Skyride back down and the shuttle back to the city.

Young Travelers: For the ultimate physical challenge, you can tackle the Grouse Grind, a notoriously difficult 2.9-kilometer hiking trail that goes straight up the side of Grouse Mountain. It’s known as “Mother Nature’s Stairmaster” and is a rite of passage for fit Vancouverites. You must then take the Skyride gondola back down. It’s an intense but very rewarding workout.
Seniors: The Capilano Suspension Bridge is a fantastic attraction, and the main bridge and the Cliffwalk are very safe and accessible, though the bridge does sway. Grouse Mountain is also a perfect destination; the Skyride gondola provides an effortless ascent to the stunning views and attractions at the top, which are all located on a relatively flat plateau with accessible pathways.
Family: Both attractions are great for families. The Treetops Adventure at Capilano is a particular hit with kids, making them feel like they are in an Ewok village. At Grouse Mountain, the grizzly bear refuge is a fantastic and educational experience, and the fun, high-energy lumberjack show is always a crowd-pleaser for all ages.
With Disability: Capilano Suspension Bridge Park has paved pathways and is accessible, though the main bridge itself can be challenging for some due to its movement. The Cliffwalk and Treetops Adventure have some stairs. Grouse Mountain, however, is very accessible. The Skyride gondola is wheelchair accessible, and the main plateau at the top, including the grizzly bear exhibit and the main lodge, has paved, accessible paths.

Luxury Travel: For a spectacular experience at Grouse Mountain, book a table for dinner at The Observatory, a fine-dining restaurant at the summit with floor-to-ceiling windows offering incredible sunset views over the city. The price of your meal includes your ticket for the Skyride gondola, making for a very special evening. You can also book a private helicopter tour over the North Shore mountains for an unparalleled aerial view.
Adventure: Grouse Mountain offers several adventure activities. In the summer, you can try the mountain ziplines, which will have you flying at high speeds across the peaks and canyons of the mountain. In the winter, the mountain transforms into a ski and snowboard resort, offering the unique experience of night skiing with the glittering lights of Vancouver spread out below you.
Nature: The grizzly bear refuge at Grouse Mountain is a highlight for any nature lover. The refuge provides a safe, large, and naturalistic home for two orphaned bears that could not survive in the wild. The interpretive talks given by the rangers are excellent and provide a great opportunity to learn about these magnificent animals and the conservation challenges they face. The surrounding mountain environment is a beautiful example of a Pacific Northwest alpine ecosystem.

For your third and final night in Vancouver, you will enjoy the convenience of staying in your existing hotel. This concludes your three-night stay in the city, which provides a perfect amount of time to explore the main highlights of the downtown area and the spectacular North Shore. After a full day of mountain air and stunning views, you can return to your familiar base to relax, pack, and enjoy a final farewell dinner in the city. This strategy ensures your time in Vancouver is efficient, relaxing, and filled with a wonderful variety of urban and natural experiences, leaving you well-prepared for your journey to Whistler tomorrow. Please refer back to the detailed hotel recommendations provided for Day 1.

The free shuttle bus to the Capilano Suspension Bridge is an excellent and highly convenient service that saves you the hassle and expense of taking public transport or a taxi. The shuttle has several pick-up locations in downtown Vancouver, including at Canada Place and by major hotels. The schedule is available on the Capilano Suspension Bridge website. The same shuttle can then take you from Capilano to the base of Grouse Mountain for a small additional fee, and it will return you to downtown from either attraction at the end of the day. This integrated service makes visiting these two major North Shore attractions very easy.

Both Capilano and Grouse Mountain are very popular attractions and can get very busy, especially during the middle of the day in the summer. It is a good idea to start your day early to get on one of the first shuttles. This will allow you to arrive at the Capilano Suspension Bridge when it opens, giving you an hour or two to enjoy the park before the biggest crowds arrive. This can make a huge difference to your experience, especially when walking on the main suspension bridge.

Today you will be spending your time in a temperate rainforest and on a mountain, so dressing in practical, outdoor-friendly layers is essential. The temperature on Grouse Mountain will be noticeably cooler than in the city, so you will need a warm fleece or sweater. As the North Shore is known for its frequent rain showers, a waterproof and windproof jacket is an absolute must-have for today’s activities. Comfortable trousers or hiking pants are a better choice than jeans, as they are more comfortable for walking and will dry faster if they get wet.

The most important item for today is a pair of sturdy, comfortable walking shoes with good grip. You will be walking on a variety of surfaces, from the swaying suspension bridge and forest trails at Capilano to the mountain paths at Grouse. Waterproof shoes are a very wise choice, as the paths, especially in the rainforest, can be damp. This practical and layered approach will keep you warm, dry, and comfortable, allowing you to fully enjoy your day of North Shore adventures.

Both Capilano Suspension Bridge Park and Grouse Mountain have several dining options for lunch. At Capilano, there are several casual cafes where you can grab a sandwich, a coffee, or a famous Canadian Nanaimo bar. At Grouse Mountain, the main lodge at the top of the gondola has a large cafeteria with a wide range of options and a Starbucks, all with incredible views. There is also a more formal bistro, Altitudes, which has a beautiful outdoor terrace. These on-site options are the most convenient for a day of sightseeing.

For your farewell dinner in Vancouver, you have a huge range of excellent choices. You could explore the vibrant and diverse restaurant scene in the West End neighborhood, near Stanley Park. For world-class seafood with a focus on sustainability, Blue Water Cafe in the trendy Yaletown district is a fantastic, upscale choice for a special final meal. For something more casual but equally delicious, consider exploring the amazing variety of authentic Asian cuisine that Vancouver is famous for. The area around Robson Street offers some of the best ramen, Korean, and Chinese restaurants in the city. Making a reservation for your final dinner is a good way to ensure a memorable end to your time in Vancouver.

The easiest and most cost-effective way to get to today’s attractions is by using the free Capilano Suspension Bridge shuttle bus. This service runs on a continuous loop from several convenient locations in downtown Vancouver. It will take you directly to the entrance of the park. From Capilano, you can either take the same shuttle service (for a small fee) or a public bus (route 236) for the very short ride up the hill to the base of the Grouse Mountain Skyride.

At the end of your day, you can take either the Grouse Mountain shuttle or the public bus back down to the Capilano Suspension Bridge Park, where you can then get the free shuttle back to downtown Vancouver. This system is designed for tourists and is very efficient. Alternatively, you can take the SeaBus from the downtown Waterfront station across the harbor to the Lonsdale Quay, and then take a public bus from there up to the attractions. This route is more scenic but also more time-consuming. You will not need a rental car for this day.

Your day begins by picking up your rental car in downtown Vancouver. After navigating out of the city and crossing the iconic Lions Gate Bridge, your spectacular journey on the Sea-to-Sky Highway begins. The drive to Whistler is only about 120 kilometers and can be done in two hours, but you should allow at least 4-5 hours to enjoy the many incredible stops along the way. Your first major stop should be the Shannon Falls Provincial Park, where a short walk takes you to the base of the third-highest waterfall in British Columbia, which tumbles down a series of granite cliffs. Right next door is the Sea to Sky Gondola.

A ride up the Sea to Sky Gondola is a must-do experience. The 10-minute ride takes you up to the Summit Lodge, offering breathtaking, panoramic views of Howe Sound, the surrounding fjords, and the coastal mountains. At the top, you can walk across the thrilling Sky Pilot Suspension Bridge, follow a number of accessible viewing platforms and gentle walking trails, and enjoy a meal or a drink with a world-class view. Further up the highway, you can stop at other viewpoints like the Tantalus Lookout for views of the massive Tantalus Glacier. Upon arrival in the charming, pedestrian-only village of Whistler, check into your hotel and spend the late afternoon exploring the village’s beautiful stone-paved walkways, shops, and cafes, soaking in the vibrant mountain atmosphere.

Young Travelers: The Sea to Sky Gondola offers access to a network of excellent backcountry hiking trails. For a more adrenaline-pumping stop on the way to Whistler, you could visit the Britannia Mine Museum, a National Historic Site where you can take an underground train tour into an old copper mine. It’s a fascinating and cool piece of industrial history.
Seniors: The Sea to Sky Gondola is fully accessible and is a perfect activity, providing incredible views without any strenuous hiking. The Summit Lodge at the top has a restaurant and accessible viewing platforms. The drive itself is a wonderful sightseeing experience. Whistler Village is also very senior-friendly, with flat, paved pedestrian walkways and plenty of places to sit and relax.
Family: The Sea to Sky Gondola and the suspension bridge at the top are a huge thrill for children. Shannon Falls is an easy walk for little legs. In Whistler, the large, car-free village is a safe place for families to wander. The Whistler Olympic Plaza has a fantastic playground and large lawns for kids to run around on.
With Disability: The Sea to Sky Gondola is fully wheelchair accessible, as are the main viewing platforms and the Summit Lodge at the top. The first part of the trail to the base of Shannon Falls is also accessible. Whistler Village is modern and designed to be very accessible, with ramps and accessible shops and restaurants throughout the pedestrian-only areas.

Luxury Travel: For a truly spectacular journey, you can take a floatplane or a helicopter from Vancouver to Whistler instead of driving. This offers an incredible aerial perspective of the coastline and the mountains. Upon arrival in Whistler, check into a luxury five-star hotel like the Four Seasons or the Fairmont, and enjoy an evening of fine dining at one of the resort’s acclaimed restaurants, such as the Rimrock Cafe.
Adventure: The area around Squamish, the town halfway between Vancouver and Whistler, is known as the “Outdoor Recreation Capital of Canada.” It is a world-class destination for rock climbing, with the massive Stawamus Chief granite monolith being its most famous challenge. The area also offers incredible mountain biking and kiteboarding opportunities. The Sea to Sky Gondola provides access to some excellent and challenging hiking trails.
Nature: The entire Sea-to-Sky Highway is a journey through nature. In addition to the waterfalls and the gondola, stop at Porteau Cove Provincial Park, a beautiful waterfront park that is a popular spot for scuba diving and has lovely views of Howe Sound. Keep an eye out for bald eagles, which are often seen soaring above the road, especially near the town of Brackendale, which is one of North America’s largest bald eagle wintering grounds.

Whistler is a world-class resort town with a fantastic range of accommodation, from luxurious five-star hotels with ski-in/ski-out access and full-service spas to comfortable mid-range condo-hotels and budget-friendly hostels. The main village is divided into the Village Centre, the Village North, and the Upper Village, all of which are connected by a beautiful, pedestrian-only “Village Stroll.” For the most convenient experience, staying in a hotel located directly in the village allows you to be right in the heart of the action, with easy access to the gondolas, restaurants, and shops.
Luxury: Four Seasons Resort Whistler – Located in the quiet and exclusive Upper Village, this hotel offers the pinnacle of luxury with beautifully appointed rooms, a world-class spa, an outdoor pool, and impeccable service, all with a sophisticated, modern mountain lodge aesthetic.
Mid-Range: Crystal Lodge & Suites – Boasting one of the best locations in Whistler, this hotel is right in the heart of the Village Centre, just steps from both the Whistler and Blackcomb gondolas. It offers a variety of comfortable rooms and has a heated outdoor pool and hot tub.
Budget: HI Whistler – Located in the Cheakamus Crossing area from the 2010 Olympic Games, this modern and well-equipped hostel is a short bus ride from the main village. It offers both private rooms and affordable dorm beds and is a great option for budget-conscious travelers.

The Sea-to-Sky Highway is a beautiful drive, but it is also a winding mountain road that requires your full attention. The speed limit changes frequently, so be sure to pay close attention to the signs. There are many designated viewpoints and parks along the way, so be sure to use these safe pull-outs to stop and take photos rather than stopping on the shoulder of the highway. It is a good idea to start your journey from Vancouver in the morning to give yourself a full day to enjoy the drive and the many attractions along the way without feeling rushed.

Make sure you have a full tank of gas before you leave Vancouver. While there are gas stations in Squamish, they become less frequent as you get further into the mountains. The Sea to Sky Gondola is a very popular attraction, and it is a good idea to book your tickets online in advance to save time at the ticket window. The drive is spectacular in all weather, but on a clear, sunny day, the views of the turquoise water of Howe Sound against the backdrop of the snow-capped mountains are truly unforgettable.

For your travel day and your stops along the Sea-to-Sky Highway, comfortable, casual clothing and layers are the key. You will be getting in and out of the car frequently, and the temperature at the top of the Sea to Sky Gondola will be significantly cooler than at sea level. A t-shirt, a warm fleece or sweater, and a waterproof and windproof jacket are the perfect combination for the day. This will keep you comfortable whether you are by the water at Shannon Falls or at the top of the mountain at the gondola summit.

Sturdy and comfortable walking shoes with good grip are essential. You will be walking on a variety of surfaces, from the paved paths at the viewpoints to the forest trails at the gondola and the suspension bridge. Waterproof shoes are a very good idea, as the trails, especially near the waterfalls, can be wet and misty. Sun protection, including sunglasses and a hat, is also important, as the sun can be strong at the higher altitudes.

A great place to stop for lunch on your drive is the town of Squamish, located about halfway between Vancouver and Whistler. This town has a great, laid-back, outdoorsy vibe and has a number of excellent casual restaurants and breweries. The Howe Sound Brew Pub is a local institution, offering delicious pub food and a great selection of their own craft beers. For a healthier and very popular option, The Green Moustache Organic Cafe offers delicious and healthy plant-based meals, juices, and smoothies.

Once you arrive in Whistler, you will be spoiled for choice for dinner. The village has a world-class dining scene with options to suit every taste and budget. For a classic Whistler experience, try the Bearfoot Bistro, known for its fine dining, extensive wine cellar, and the unique Ketel One Ice Room, where you can don a parka and taste vodkas at sub-zero temperatures. For a more casual but equally delicious meal, Purebread is an incredible bakery with sandwiches and savory treats, and Splitz Grill is famous for its amazing burgers. Exploring the Village Stroll in the evening will reveal countless fantastic options.

The best and really only practical way to experience the Sea-to-Sky Highway and to get to Whistler for this itinerary is by renting a car. You will pick up your rental car in downtown Vancouver this morning. This gives you the essential freedom and flexibility to stop at all the incredible viewpoints and attractions along the highway at your own pace. The highway is a modern and well-maintained road, but it is a mountain highway, so it is important to drive with care.

If you prefer not to drive, there are several coach bus services that run multiple times a day between downtown Vancouver and Whistler, such as the YVR Skylynx or the Whistler Shuttle. These are comfortable and convenient but will not allow you to stop at the attractions along the way. Some companies do offer guided sightseeing tours that cover the main stops, which can be a good alternative for those who do not wish to drive themselves.

Your day begins by taking one of the main gondolas from Whistler Village up into the alpine. You can choose either the Whistler Village Gondola or the Blackcomb Gondola. Once you reach the top, you can spend the entire day exploring the incredible high-alpine environment. The main event is the spectacular PEAK 2 PEAK Gondola. This incredible feat of engineering spans the 4.4-kilometer distance between Whistler and Blackcomb Mountains, holding the world records for the longest free span between ropeway towers and the highest point above the ground. The 11-minute journey provides absolutely breathtaking, continuous views of the valley below and the surrounding peaks and glaciers. Be sure to wait for one of the special glass-bottomed, silver gondolas for an extra thrill.

Once on the mountaintops, you have over 50 kilometers of hiking and walking trails to explore, ranging from easy, scenic alpine walks to more challenging, multi-hour hikes. On Whistler Mountain, you can take the Top of the World Summit walk and cross the Cloudraker Skybridge, a thrilling suspension bridge that leads to a spectacular cantilevered viewing platform. On Blackcomb Mountain, you can hike the Overlord Trail for incredible views of the Overlord Glacier. In the late afternoon, after a full day of mountain exploration, you will take the gondola back down to the village. In the evening, you can relax and enjoy the vibrant “après” scene in Whistler, a perfect end to an epic alpine day.

Young Travelers: The Whistler Mountain Bike Park is a world-renowned mecca for downhill mountain biking, offering an incredible network of trails for all skill levels, from gentle beginner runs to expert-level jump trails. Renting a bike and spending the day in the park is the ultimate Whistler adventure for thrill-seekers. Ziplining through the forest canopy is another fantastic and popular adrenaline-pumping activity.
Seniors: The PEAK 2 PEAK Gondola experience is perfect for seniors. The gondolas are fully enclosed and the ride is smooth, providing a very comfortable way to experience the spectacular high-alpine scenery. At the top of both mountains, there are lodges with restaurants and accessible, easy walking paths to beautiful viewpoints, allowing everyone to enjoy the fresh mountain air and incredible vistas.
Family: The PEAK 2 PEAK Gondola is a huge thrill for the whole family. The hiking trails at the top are very family-friendly, with many short, easy loops that are perfect for little legs. The on-mountain interpretive signs about the local flora and fauna are also very educational. In the summer, Whistler’s many beautiful lakes, like Lost Lake or Alta Lake, have family-friendly beaches that are perfect for a swim and a picnic.
With Disability: Whistler Blackcomb is very accessible. The main gondolas and the PEAK 2 PEAK Gondola are all wheelchair accessible, as are the main lodges and restaurants at the top of the mountains. The Top of the World Summit on Whistler Mountain also has a paved, accessible pathway to the main viewing areas, ensuring that everyone can experience the incredible panoramic views.

Luxury Travel: For a truly spectacular experience, book a helicopter tour that includes a glacier landing. You will be flown deep into the remote and pristine backcountry of the Coast Mountains, landing on a 12,000-year-old glacier where you can step out and enjoy the profound silence and breathtaking beauty. For a luxurious evening, indulge in a multi-course tasting menu at one of Whistler’s top fine-dining restaurants, like the Araxi Restaurant + Oyster Bar.
Adventure: Whistler is an adventure capital. In the summer, in addition to mountain biking, you can go white-water rafting on the Green or Elaho rivers, or try a bungee jump over the glacial-fed Cheakamus River. In the winter, the skiing and snowboarding are world-class. For a unique experience, you can also try the bobsleigh or skeleton track at the Whistler Sliding Centre, a legacy of the 2010 Olympics.
Nature: Whistler is a fantastic destination for wildlife viewing. To increase your chances of seeing the area’s most famous residents, book a bear viewing tour. These tours are led by expert guides who will take you in a 4×4 vehicle up the mountains to the bears’ natural feeding areas and habitats. It’s a fantastic and safe way to observe and learn about Whistler’s black bears and their role in the local ecosystem.

For your second night in the spectacular resort of Whistler, you will continue your stay in your chosen hotel. A two-night stay is a perfect amount of time to experience the best of what Whistler has to offer, from the stunning drive up the Sea-to-Sky Highway to a full day of alpine exploration on the mountains. Having the same base for both nights allows you to fully settle in and enjoy the resort’s amenities and vibrant village atmosphere without the inconvenience of changing accommodation. After an incredible day on the mountaintops, you can return to your familiar room to relax and enjoy your final evening in this world-class alpine paradise. Please refer back to the detailed hotel recommendations provided for Day 4.

The PEAK 2 PEAK Gondola is Whistler’s premier attraction, and purchasing your sightseeing ticket online in advance is highly recommended. This will save you time queuing at the ticket window in the morning, allowing you to get up the mountain faster. The ticket gives you access to both the main gondolas (Whistler and Blackcomb) and the PEAK 2 PEAK Gondola for the entire day, so you can ride them as many times as you like. It’s a good idea to check the weather forecast before you go, as the views are best on a clear day. The webcams on the Whistler Blackcomb website are a great way to see the current conditions at the top of the mountains.

The mountains are a wild environment, and it is important to be prepared, even for a short walk. The weather can change very quickly in the alpine. Always bring a warm jacket, a waterproof layer, and some water with you, even if it is sunny in the village. Wear sturdy, closed-toe shoes, as the hiking trails are rocky and uneven. Stay on the marked trails to protect the fragile alpine ecosystem and for your own safety. Following these simple precautions will ensure you have a safe and enjoyable day exploring Whistler’s incredible high-alpine playground.

Today is a day to be fully prepared for mountain weather. The temperature on top of the mountains will be significantly colder than in Whistler Village, and it is often very windy. Layering your clothing is essential. Start with a moisture-wicking base layer. Add a warm mid-layer, such as a fleece or a light down or synthetic insulated jacket. Your outer layer should be a waterproof and windproof shell jacket. This system will allow you to add or remove layers as the conditions change and as you exert yourself while hiking.

A pair of sturdy hiking shoes or boots with good ankle support and a grippy sole is the best footwear for today. The trails in the alpine are rocky and uneven, and proper footwear is crucial for your comfort and safety. You must also bring a warm hat (a “toque” in Canadian slang), a pair of gloves, and sunglasses. The sun at high altitude is very strong, so sunscreen is also a non-negotiable item to have with you. A small backpack is necessary to carry your extra layers, water, snacks, and camera.

For lunch, you can eat at one of the on-mountain restaurants. Both Whistler and Blackcomb mountains have large lodges at the top of the main gondolas, such as the Roundhouse Lodge on Whistler and the Rendezvous Lodge on Blackcomb. These have large, self-service cafeterias with a wide variety of options, from burgers and pizza to salads and Asian-inspired dishes. They also have large outdoor patios with absolutely spectacular views, which are the perfect place to have lunch on a sunny day. Packing your own lunch and snacks is also a great, budget-friendly option, allowing you to have a picnic at one of the many stunning viewpoints on the hiking trails.

For your farewell dinner in Whistler, the village offers a huge range of world-class options. For a special and iconic Whistler meal, Araxi Restaurant + Oyster Bar in the heart of the village is an acclaimed fine-dining institution, known for its incredible Pacific Northwest cuisine and extensive wine list. For a more casual but equally beloved experience, try the Ciao-Time Pie at Pizzeria Antico, which serves delicious and authentic Neapolitan-style pizzas. If you are a steak lover, Hy’s Steakhouse is a classic choice for a high-end meal. Making a reservation for dinner is highly recommended, especially for the top restaurants.

Today’s entire itinerary takes place on Whistler and Blackcomb mountains, and the main mode of transport is the incredible lift system. The base of the Whistler Village Gondola and the Blackcomb Gondola are located right in the main village, just a short walk from most hotels. You will start your day by taking one of these gondolas up the mountain. From there, the PEAK 2 PEAK Gondola will transport you between the two mountains.

The entire Whistler Village area is pedestrian-only, so the best way to get around is on foot. If your hotel is located a bit further out, in the Village North or the Upper Village, you can use the excellent and free Whistler Village shuttle bus service, which runs on a continuous loop throughout the day. You will not need your rental car at all today; it should remain parked at your hotel. This makes for a very relaxing and car-free day of mountain exploration.

Your day will begin with an early start as you check out of your hotel in Whistler and make the scenic, two-hour drive back down the Sea-to-Sky Highway to Vancouver International Airport (YVR). Be sure to allow plenty of time for this drive and for your car rental return at the airport. You will then take a domestic flight from Vancouver to Calgary International Airport (YYC), the main gateway to the Canadian Rockies. The flight itself is a beautiful journey of about 1.5 hours, offering incredible aerial views of the vast mountain ranges of British Columbia and Alberta.

Upon arrival at Calgary Airport, you will pick up your second rental car for the Rocky Mountain portion of your trip. From Calgary, you will embark on the stunning, 1.5-hour drive west on the Trans-Canada Highway (Highway 1). You will watch as the flat prairie landscape gradually gives way to the rolling foothills and then dramatically rises into the towering, majestic peaks of the Rocky Mountains. Upon reaching the park gates, you will purchase your Parks Canada Discovery Pass. Continue your drive to the historic and lively town of Banff, the main hub of the national park. Check into your hotel and spend your first evening exploring this charming mountain town, with its main street lined with shops, restaurants, and galleries, all set against the spectacular backdrop of Cascade Mountain and Mount Rundle.

Young Travelers: After arriving in Banff, stretch your legs with a short but steep hike up Tunnel Mountain. The trail starts right from the edge of town, and the summit offers fantastic panoramic views of the townsite, the Bow River, and the surrounding mountains. In the evening, check out one of Banff’s lively pubs or local breweries, like the Banff Ave Brewing Co.
Seniors: This is a long travel day, so comfort is key. A pre-booked airport shuttle from Calgary Airport directly to your hotel in Banff is a very relaxing and hassle-free alternative to renting a car. Once in Banff, the town is very walkable, and the local “Roam” public transit buses are excellent for getting around. A gentle stroll along the beautiful Bow River Trail is a perfect first evening activity.
Family: After a long day of travel, a great activity for families is a visit to the Banff Upper Hot Springs. Soaking in the warm, mineral-rich outdoor pool while surrounded by the stunning mountain scenery is a relaxing and memorable experience for all ages. It’s the perfect way to unwind and soothe any travel weariness.
With Disability: Both Vancouver and Calgary airports are modern and fully accessible. Major airlines can provide assistance if booked in advance. The town of Banff’s main streets are paved and have accessible curb cuts. Many of the viewpoints and short walks, like the Bow River Trail and the Lake Minnewanka scenic drive, are accessible, making it a great base for exploring the park.

Luxury Travel: For the ultimate iconic Rocky Mountain experience, check into the legendary Fairmont Banff Springs Hotel, the historic “Castle in the Rockies.” Spend your first evening enjoying the hotel’s incredible amenities, such as the world-class Willow Stream Spa, or have a cocktail in the Rundle Bar with its magnificent mountain views. For dinner, book a table at one of the hotel’s fine-dining restaurants.
Adventure: If you arrive in Banff with some energy to spare, you could go for an evening mountain bike ride on one of the many trails that start from the townsite. The Tunnel Mountain loop is a classic and scenic ride. This is a great way to immediately immerse yourself in the incredible natural surroundings of the park.
Nature: On your drive from Calgary to Banff, keep your eyes peeled for your first potential wildlife sightings. It is very common to see bighorn sheep and elk grazing on the grassy slopes right next to the highway as you get closer to the town of Banff. Your first evening is a great time to take a gentle walk along the Bow River or to the beautiful Bow Falls, located just on the edge of town, to start your appreciation of the park’s incredible natural beauty.

The town of Banff is the main accommodation center for the southern part of Banff National Park. The town offers a wide range of options, from historic grand hotels and luxurious mountain lodges to comfortable mid-range hotels, cozy B&Bs, and a few budget-friendly options. Staying in or near the main townsite is very convenient, as it allows you to be within walking distance of the many shops, restaurants, and visitor services. Banff is an extremely popular destination, so it is absolutely essential to book your accommodation many months, or even a year, in advance, especially for the peak summer season.
Luxury: Fairmont Banff Springs – One of Canada’s most iconic and historic hotels. Styled after a Scottish baronial castle, this grand hotel offers luxurious rooms, a world-class spa, a golf course, and numerous restaurants, all in a spectacular setting overlooking the Bow Valley.
Mid-Range: Elk + Avenue Hotel – A modern and stylish hotel with an unbeatable location right on the main street of Banff. It offers comfortable, contemporary rooms and is just steps away from all the town’s best shops and restaurants.
Budget: Banff International Hostel – A clean and friendly hostel located in the heart of Banff town. It offers both dormitory beds and some private rooms, with a communal kitchen and social areas, providing a great value option for budget travelers.

You will need a Parks Canada Discovery Pass to visit Banff and Jasper National Parks. This pass is required for any stop you make within the parks, and the fees go towards maintaining the park’s facilities and protecting its natural heritage. You can purchase your pass online in advance to save time, or you can buy it at the park gates as you drive in from Calgary. The pass is priced per person or per family/group, and you can buy a daily pass or an annual pass. For a trip of this length, buying a multi-day pass is the best option. The pass should be displayed on your vehicle’s dashboard at all times when you are in the parks.

When you pick up your rental car in Calgary, it is a good idea to also stop at a large supermarket in the city to stock up on some supplies before you head into the mountains. Items like water, snacks, fruit, and supplies for making picnic lunches will be significantly cheaper in Calgary than in the smaller and more tourist-oriented grocery stores in the town of Banff. Having snacks and drinks in the car is also very convenient for the many days of sightseeing and hiking that lie ahead.

Today is a long travel day, so your main priority should be comfort. Wear comfortable clothes for your flight and the subsequent car journey. However, you are entering a mountain environment, so it is important to be prepared for cooler temperatures, especially in the evening. Even in the middle of summer, the temperature in Banff can drop significantly as soon as the sun goes down behind the tall mountains. It is essential to have a warm fleece or jacket readily accessible.

You should arrive in the Rockies with your full set of layered mountain clothing. A waterproof jacket is a must-have, as mountain weather is famously unpredictable, and afternoon rain showers are common. Comfortable walking shoes are also important for your first evening of exploring the town. The style in Banff is very casual and outdoor-oriented. Practical, comfortable, and weather-appropriate clothing is the standard attire for everyone, from locals to visitors.

After a long day of travel, you will have a wide range of excellent dinner options to choose from in the town of Banff. For a classic Canadian meal, try a restaurant that specializes in Alberta beef, as the province is famous for its high-quality cattle ranching. The Keg Steakhouse + Bar is a popular and reliable choice for a great steak. For a more unique and historic experience, head to The Grizzly House, a Banff institution famous for its fondue and its quirky, rustic decor, complete with old-fashioned telephones at each table to call other diners.

For a more casual but incredibly popular meal, Bear Street Tavern is renowned for its delicious and creative pizzas and its lively, friendly atmosphere. It’s a great place to relax and enjoy a meal after your journey. For a taste of the local craft beer scene, the Banff Ave Brewing Co. has a great pub menu and a range of beers brewed on-site. Many restaurants in Banff have beautiful patios with mountain views, which are perfect for dining on a pleasant summer evening. Reservations are highly recommended for most of the popular restaurants.

This is a multi-stage travel day. The first leg is the drive from Whistler back to Vancouver International Airport (YVR), which you will do in your first rental car. After returning the car, you will take a domestic flight to Calgary International Airport (YYC). Upon arrival in Calgary, you will pick up your second rental car, which you will have for the entire Rocky Mountain portion of your trip.

The drive from Calgary to Banff is very straightforward. You will take Highway 1 (the Trans-Canada Highway) west directly from the city to the national park. The drive is approximately 130 kilometers and takes about 1.5 hours in good conditions. The highway is a modern, multi-lane divided highway all the way to Banff. Once you arrive in Banff, it is best to park your car at your hotel and explore the town on foot, as the town center is compact and parking can be limited.

Your day is focused on visiting the iconic Lake Louise and Moraine Lake. Due to the extreme popularity of these locations, private vehicle access is now heavily restricted. The best and most stress-free way to visit is by booking a Parks Canada shuttle bus or a private tour operator shuttle well in advance. Your day will likely start very early to catch your pre-booked shuttle from the Park and Ride area. Your first stop will be the legendary Lake Louise. Spend the morning walking the flat and easy shoreline trail, which offers ever-changing views of the Victoria Glacier at the far end of the lake. Admire the historic and beautiful Fairmont Chateau Lake Louise hotel that sits on the lake’s shore. For a classic experience, you can rent a bright red canoe and paddle out onto the brilliant turquoise water.

From Lake Louise, the same shuttle system will connect you to the equally, if not more, spectacular Moraine Lake. This stunning lake is nestled in the Valley of the Ten Peaks, and its intense color is almost unbelievable. The must-do activity here is to take the short but steep Rockpile Trail. This trail leads to the top of a natural moraine dam, and the view from the top is one of the most famous and photographed in all of Canada. It is the iconic “twenty-dollar view,” as it was once featured on the Canadian twenty-dollar bill. After spending time soaking in the beauty of both lakes, you will take the shuttle back to your car. On your drive back to Banff, you could make a stop at the beautiful Johnston Canyon for a scenic walk on catwalks through a deep limestone canyon to a series of stunning waterfalls.

Young Travelers: For a fantastic and challenging hike at Lake Louise, tackle the Plain of Six Glaciers trail. This 14km round-trip hike takes you to the end of the lake and up into the mountains for incredible, close-up views of the glaciers. The trail ends at a historic teahouse where you can reward yourself with a snack. At Moraine Lake, the Larch Valley/Sentinel Pass hike is another world-class, challenging option.
Seniors: The shoreline trails at both Lake Louise and the base of Moraine Lake are flat and easy, offering spectacular views without any strenuous hiking. The Fairmont Chateau Lake Louise is a beautiful place to have a leisurely lunch or afternoon tea with an unbeatable view of the lake. Using the Parks Canada shuttle service is the most comfortable and stress-free way to access the lakes.
Family: Renting a canoe at either lake is a fantastic and memorable family adventure. The Johnston Canyon walk is another great family activity; kids will love walking on the catwalks suspended over the rushing creek. The story of the Valley of the Ten Peaks is also interesting for older children.
With Disability: The main shoreline path at Lake Louise is paved and fully accessible, offering stunning, direct views of the lake and the Victoria Glacier. The viewpoint at the top of the Rockpile Trail at Moraine Lake is not accessible, but there is a short, accessible path at the base of the lake that still offers beautiful views. The Parks Canada shuttles are also accessible.

Luxury Travel: For a truly luxurious experience, book a room at the Fairmont Chateau Lake Louise. This allows you to enjoy the lake in the early morning and evening, after the day-trippers have left, a truly magical and exclusive experience. You can also book a private, guided tour of the lakes, which can provide early access and expert commentary, as well as a gourmet picnic lunch in a scenic spot.
Adventure: The area around Lake Louise is a hub for adventure. Besides hiking, you can go rock climbing on the world-famous quartzite cliffs, or scramble up one of the many surrounding peaks for incredible, birds-eye views of the lake (for experienced scramblers only). A guided mountaineering experience on the Victoria Glacier is the ultimate high-alpine adventure.
Nature: The best way to experience the nature of the lakes is to hike one of the trails that leads up into the mountains. The Lake Agnes Teahouse hike at Lake Louise is a moderate and very popular trail that leads up to a beautiful alpine lake and a charming, historic teahouse nestled in a hanging valley. It’s a classic Canadian Rockies experience and a great place to spot small wildlife like pikas and chipmunks.

For your second night in the magnificent Canadian Rockies, you will return to your hotel in the town of Banff. Using Banff as your base for exploring this part of the park is a very practical choice, as the town offers the widest range of accommodation, dining, and other services. After a very early start and a full day of absorbing the breathtaking beauty of Lake Louise and Moraine Lake, returning to your familiar hotel in the lively town provides a comfortable end to the day. You can enjoy a delicious dinner at one of the town’s many restaurants and rest up for another day of Rocky Mountain adventures tomorrow. Please refer back to the detailed hotel recommendations provided for Day 6.

It is impossible to overstate the importance of planning your visit to Lake Louise and Moraine Lake in advance. Due to overwhelming demand, Parks Canada has closed the Moraine Lake Road to all private vehicles. The only way to access Moraine Lake is by taking the official Parks Canada shuttle, a private tour operator, or public transit. Reservations for the Parks Canada shuttle open up online in the spring and sell out extremely quickly for the entire summer season. A small number of additional tickets are released online 48 hours before the departure day, but these also vanish in seconds. You must book your shuttle reservation the moment they become available to guarantee your visit.

Parking at the Lake Louise lakefront is also extremely limited and often fills up before sunrise. The easiest and most highly recommended way to visit both lakes is to park at the Park and Ride lot (located at the Lake Louise Ski Resort) and use your pre-booked Parks Canada shuttle reservation. The shuttle connects the Park and Ride, the village of Lake Louise, the Lake Louise lakefront, and the Moraine Lake road. This system is efficient and is the only way to ensure you can see these iconic sites without immense frustration. Plan this day carefully; it will be the logistical centerpiece of your time in Banff.

The weather in the mountains is notoriously unpredictable and can change in an instant, even on a summer day. Layering your clothing is essential for a day at the lakes. The mornings are often very cold, especially for an early start, so you will need a warm fleece or an insulated jacket, a hat (“toque”), and gloves. As the day warms up, you will want to be able to shed these layers. A waterproof and windproof jacket is a must-have, as afternoon rain showers or windy conditions are very common at this altitude.

Sturdy and comfortable hiking shoes or boots with good grip are the best footwear for today. You will be doing a lot of walking on a variety of trails, from the paved shoreline path at Lake Louise to the rocky, uneven steps of the Rockpile Trail at Moraine Lake. If you plan on doing one of the longer hikes, proper hiking boots are essential. Sun protection is also crucial. The sun at high altitude is very strong, so you must have sunglasses, a hat, and sunscreen with you.

Dining options at the lakes themselves are limited and can be expensive, so packing a picnic lunch is a fantastic and highly recommended option. You can buy supplies from the grocery stores in Banff or in the small village of Lake Louise. This allows you to have your lunch at a scenic spot on the shoreline or at a picnic table while enjoying the million-dollar views, and it gives you maximum flexibility for your day. This is a great way to save money and to avoid the crowds at the cafes.

If you do want to buy lunch, the village of Lake Louise has a few bakeries and delis. At the Lake Louise lakefront, the Fairmont Chateau has several dining options, from a casual deli to more formal restaurants, though they are pricey. A classic and unique experience is to do the hike to one of the historic teahouses—the Lake Agnes Teahouse or the Plain of Six Glaciers Teahouse—where you can enjoy simple but delicious soup, sandwiches, and tea in a rustic and spectacular mountain setting (note: they often only accept cash). For dinner, you will return to the wide variety of restaurant choices in the town of Banff.

As detailed in the travel tip, you will not be driving your rental car directly to the lakeshores. The recommended method is to drive from your hotel in Banff to the Park and Ride lot located at the Lake Louise Ski Resort / Summer Gondola (a 45-minute drive). You will park your car here for the day. You must have a pre-booked shuttle reservation with Parks Canada to board the bus.

The Parks Canada shuttle bus system is very efficient. One bus will take you from the Park and Ride to the Lake Louise lakefront. From the lakefront, another connector shuttle (which is included in your reservation) runs on a frequent loop to Moraine Lake. This allows you to visit both lakes at your own pace. At the end of your visit, you will take the shuttle from either lake back to the Park and Ride lot to pick up your car. This system is the key to a stress-free and successful visit to these incredibly popular and beautiful destinations.

Start your morning with a ride on the Banff Gondola. This popular attraction features a modern, eight-passenger gondola that will take you on a spectacular ride to the summit of Sulphur Mountain. At the top, you will find a state-of-the-art summit complex with a 360-degree observation deck, an interpretive center, a theatre, and restaurants. The main highlight is the Sulphur Mountain Boardwalk, a one-kilometer self-guided interpretive trail that leads you along the mountain ridge to the historic Sulphur Mountain Cosmic Ray Station, a National Historic Site. The panoramic views from the boardwalk and the observation deck are absolutely breathtaking, encompassing the entire Bow Valley, the town of Banff, and countless mountain peaks.

In the afternoon, embark on a scenic wildlife-watching drive on the Lake Minnewanka Scenic Loop. This beautiful drive, located just a few minutes from the town of Banff, takes you past a series of stunning lakes and through a montane ecosystem that is a prime habitat for a variety of Rocky Mountain wildlife. Your first stop is Cascade Ponds, a beautiful picnic area. Continue on to Johnson Lake, a lovely spot for a short walk. The main destination is the massive and beautiful Lake Minnewanka, the largest lake in Banff National Park. You can take a scenic boat cruise on the lake to learn about its history and geology. The area around the Two Jack Lake and the shores of Lake Minnewanka is one of the best places in the park to spot bighorn sheep, elk, mule deer, and, if you are lucky, black bears or grizzly bears grazing in the meadows.

Young Travelers: Instead of taking the gondola, you can hike the 5.5-kilometer trail up Sulphur Mountain. It’s a challenging series of switchbacks that offers a great workout. You can then take the gondola down for half price. A stand-up paddleboard or kayak rental on the calm waters of Two Jack Lake is another fantastic and scenic activity.
Seniors: The Banff Gondola is a perfect and fully accessible activity, providing incredible views with no effort. The summit complex is modern and easy to navigate. A boat cruise on Lake Minnewanka is another wonderful, relaxing, and seated activity that offers spectacular scenery and informative commentary. The scenic drive itself is a fantastic way to see the landscape and look for wildlife from the comfort of the car.
Family: The Banff Gondola is a thrilling ride for children, and the interpretive center at the top is very engaging and educational. The Lake Minnewanka boat cruise is also a great family adventure, and kids will love trying to spot wildlife along the shores. The Cascade Ponds area is a perfect, safe spot for a family picnic and a gentle walk.
With Disability: The Banff Gondola is fully wheelchair accessible, as is the main summit complex building and the main viewing deck. The boardwalk along the summit ridge is also accessible. The Lake Minnewanka boat cruise is also accessible for visitors with mobility challenges (be sure to book in advance). The main viewpoints along the scenic drive are all accessible from the car.

Luxury Travel: For a special dining experience, book a table at the Sky Bistro at the top of the Banff Gondola. This award-winning restaurant offers a gourmet menu featuring Canadian ingredients, paired with absolutely spectacular, floor-to-ceiling mountain views. For the ultimate wildlife experience, you could book a private, guided wildlife tour with an expert guide who knows the best and most secluded spots to find animals.
Adventure: The area around Lake Minnewanka is popular for scuba diving, where you can explore a submerged dam and townsite. For rock climbers, the limestone cliffs of Mount Rundle and Cascade Mountain offer a huge variety of world-class climbing routes. For a truly unique adventure, you can take a guided caving tour into the Rat’s Nest Cave near Canmore.
Nature: The main focus of the afternoon is wildlife spotting. To maximize your chances, drive the Lake Minnewanka loop in the late afternoon or early evening, as this is when the animals are most active. Drive slowly, be patient, and scan the meadows and forests along the roadside. Remember to never feed or approach wildlife, and always view them from the safety of your vehicle. The boat cruise on Lake Minnewanka also provides great information on the unique geology and ecology of this glacial valley.

For your third and final night in Banff, you will enjoy the comfort and convenience of your chosen hotel. This three-night stay provides an excellent amount of time to explore the main highlights of the southern part of Banff National Park, from the iconic lakes to the stunning gondola views and scenic drives. Having a consistent base in the town of Banff simplifies the logistics of your trip and allows you to fully immerse yourself in the vibrant mountain town culture. After your final day of exploration, you can enjoy a farewell dinner in Banff and prepare for your epic journey north on the Icefields Parkway tomorrow. Please refer back to the detailed hotel recommendations provided for Day 6.

The Banff Gondola is one of the most popular attractions in the park, and it can get very busy. It is highly recommended to book your tickets online in advance to secure a specific time slot. This will allow you to bypass the ticket queue. The best time to visit is often first thing in the morning to enjoy the clear morning light and fewer crowds. Alternatively, an evening visit can be magical, as you can watch the sunset and the alpenglow on the surrounding peaks. Check for “combo” deals that might package the gondola with the Lake Minnewanka cruise for a better price.

When looking for wildlife, it is important to be a responsible visitor. The best times to spot animals are in the early morning and in the late afternoon/early evening. Drive slowly and be patient. If you do spot an animal, pull your vehicle over to the side of the road in a safe location and view the animal from inside your car. Never get out of your car to approach wildlife, especially bears, elk, or moose. Do not feed any wild animals. Maintaining a safe and respectful distance is crucial for both your safety and the well-being of the animals.

Today’s activities again call for layers. The temperature at the top of the Banff Gondola on Sulphur Mountain will be significantly colder and windier than it is in the town of Banff. You will absolutely need a warm fleece or an insulated jacket, a hat, and gloves to be comfortable while you are walking on the summit boardwalk, even on a sunny summer day. A waterproof and windproof jacket is also a must-have, as mountain weather can change very quickly.

For the afternoon scenic drive, you will be getting in and out of the car frequently, so comfortable clothes are key. Sturdy walking shoes are the best choice for footwear, as you will be walking on the gondola boardwalks and may want to take short walks at Johnson Lake or Lake Minnewanka. Sun protection, including sunglasses and sunscreen, is still very important, as the sun at this high altitude is very strong. A pair of binoculars is also a great accessory to have with you for today, both for looking at the distant mountain peaks and for spotting wildlife.

For lunch, the summit of the Banff Gondola offers a couple of great options. The Northern Lights Alpine Kitchen offers a buffet-style lunch with incredible panoramic views from its floor-to-ceiling windows. For a quicker and more casual option, the Castle Mountain Coffee Co. serves coffee, pastries, and sandwiches. Eating at the top is a great way to maximize your time on the mountain and to enjoy a meal in a truly spectacular setting. Alternatively, you could pack a picnic lunch to enjoy at the beautiful Cascade Ponds at the start of the Lake Minnewanka loop.

For your final dinner in Banff, you could celebrate your time here with a special meal. The Eden restaurant at the Rimrock Resort Hotel is one of the few five-diamond restaurants in Canada and offers an exquisite fine-dining experience. For a more rustic and historic but equally high-end meal, the Banffshire Club at the Fairmont Banff Springs is a classic choice. For a more casual and lively final meal, Park Distillery Restaurant + Bar on the main street is a very popular spot, known for its campfire-inspired cooking and its own small-batch spirits distilled on-site. It has a great atmosphere and is a perfect place for a farewell-to-Banff dinner.

Today’s attractions are located just outside the main townsite of Banff and are best accessed with your rental car. The Banff Gondola is located at the base of Sulphur Mountain, a short 10-minute drive from the center of town. There is a large car park at the base, but it can fill up. An alternative is to take the local “Roam” public transit bus (Route 1), which runs frequently from downtown Banff directly to the gondola base, saving you the hassle of parking.

The Lake Minnewanka Scenic Loop is a driving tour. The loop starts just a few minutes’ drive from the edge of town. You will need your car to explore the various lakes, viewpoints, and picnic areas along this scenic route. The entire loop is about 24 kilometers and is a one-way road for part of its length, making it a very easy and logical drive. Having your own vehicle is essential for the flexibility needed to explore this beautiful area and to stop whenever you see wildlife.

Your day begins by checking out of your Banff hotel and driving north on the Trans-Canada Highway to the start of the Icefields Parkway (Highway 93 North) near Lake Louise. The drive to Jasper is 232 kilometers and takes about 3-4 hours without stops, but you must allow a full day (8-10 hours) to experience the many incredible sights along the way. Your first major stops in Banff National Park include the beautiful Herbert Lake and the spectacular Bow Lake, with the Crowfoot Glacier hanging above it. A must-see is the Peyto Lake viewpoint. A short, uphill walk from the car park leads to a viewing platform that reveals the breathtaking, wolf-shaped, brilliant turquoise lake below. It is one of the most iconic views in the Rockies.

As you cross into Jasper National Park, your main destination is the Columbia Icefield, the largest icefield in the Rocky Mountains. Here, you will visit the Columbia Icefield Discovery Centre. The premier activity is the Columbia Icefield Adventure, a two-part tour. First, you will ride in a massive, specially designed “Ice Explorer” vehicle directly onto the surface of the Athabasca Glacier. You will have the chance to step out onto the ancient ice and drink pure, fresh glacier water. The second part of the tour is the Columbia Icefield Skywalk, a glass-floored observation platform that extends out over the Sunwapta Valley, offering thrilling views of the mountains and glaciers. After this unforgettable experience, continue your drive north, making stops at the powerful Athabasca Falls and Sunwapta Falls before arriving in the town of Jasper for the night.

Young Travelers: For a more authentic and physically challenging glacier experience, you can book a guided “Ice Walk” on the Athabasca Glacier. Instead of the Ice Explorer bus, you will be led by a certified guide onto the glacier with crampons, exploring its crevasses and ice formations on foot. It’s a much more immersive and adventurous way to experience the glacier.
Seniors: The Icefields Parkway is a perfect activity, as its stunning beauty can be enjoyed from the comfort of the car and at the many easily accessible viewpoints. The Columbia Icefield Adventure (the Ice Explorer bus and the Skywalk) is fully accessible and is a fantastic way to experience the glacier and the high-alpine environment without any strenuous activity.
Family: The ride on the giant Ice Explorer vehicle is a huge thrill for children, making them feel like they are in a monster truck on Mars. The glass floor of the Skywalk is another exciting experience. The many short walks to waterfalls like Athabasca Falls are also great for families, offering a lot of spectacle for a small amount of effort.
With Disability: The Icefields Parkway is very accessible. All the major viewpoints, including Bow Lake and Peyto Lake, have accessible pathways. The Columbia Icefield Discovery Centre, the Ice Explorer vehicles, and the Columbia Icefield Skywalk are all fully wheelchair accessible, ensuring that everyone can enjoy this incredible experience.

Luxury Travel: For a truly unforgettable view, you could book a private helicopter tour over the Columbia Icefield. This offers an incredible aerial perspective of the vast icefield and its many outlet glaciers, a sight that is impossible to appreciate from the ground. Stay in a premier suite at the Fairmont Jasper Park Lodge for a luxurious end to your spectacular travel day.
Adventure: The ultimate adventure on the Icefields Parkway is a guided ski touring or mountaineering trip on the vast Wapta or Columbia Icefields. These multi-day expeditions are for experienced adventurers and offer a true wilderness experience. For a day adventure, a guided ice climbing trip on the Athabasca Glacier is a thrilling option.
Nature: The Parker Ridge hike is one of the best short hikes on the Icefields Parkway. It is a moderately challenging, 5.4km round-trip trail that switchbacks up a ridge to provide absolutely spectacular, birds-eye views of the Saskatchewan Glacier, one of the largest glaciers flowing from the Columbia Icefield. It is also a great place to see alpine wildflowers, marmots, and bighorn sheep. It’s a must-do for keen hikers.

Jasper is a charming, relaxed, and more low-key mountain town than Banff. It serves as the main base for exploring the northern part of the Canadian Rockies. The town offers a good range of accommodation, from the historic and luxurious Fairmont Jasper Park Lodge to comfortable mid-range hotels in the townsite and charming, rustic cabins and B&Bs scattered just outside the main town. As with Banff, Jasper is extremely popular, and booking your accommodation as far in advance as possible is essential, especially for the short summer season.
Luxury: Fairmont Jasper Park Lodge – A sprawling luxury resort set on the shores of the beautiful Lac Beauvert. It offers a unique village-style layout with a variety of beautifully appointed log cabins and suites, a golf course, a spa, and incredible natural scenery.
Mid-Range: Whistler’s Inn – Boasting one of the best locations in Jasper, this hotel is situated right in the center of the main townsite, connected to the train station. It offers comfortable rooms and the convenience of being steps away from all of Jasper’s shops and restaurants.
Budget: HI Jasper – Located a short drive from the main townsite, this hostel offers a more rustic, wilderness-oriented experience with a focus on community and the outdoors. It provides affordable dormitory beds and is a great place to meet other travelers.

There are no services, including gas stations, restaurants, or hotels, for the entire 232-kilometer stretch of the Icefields Parkway between Lake Louise and Jasper. It is absolutely essential that you start your journey with a full tank of fuel. There is one gas station at the Saskatchewan River Crossing, about halfway, but the prices here are extremely high. It is also crucial to pack your own lunch, snacks, and plenty of water for the day, as the only places to buy food are the expensive and often crowded cafeterias at the Columbia Icefield Discovery Centre and at the Saskatchewan River Crossing.

There is no cell phone service for almost the entire length of the Icefields Parkway. You should download an offline map of the area (such as on Google Maps) before you leave. It is also a good idea to pick up a paper map of the parkway at the visitor center in Banff or Lake Louise. The road is a single-lane highway in each direction and is a designated scenic route. The speed limit is 90 km/h, but you will want to drive much slower to enjoy the views and to watch for wildlife on the road. Drive carefully, take your time, and enjoy one of the greatest road trips in the world.

Today is another day where being prepared for all four seasons in a single day is the key to comfort. You will be traveling through a high-altitude environment, and the weather is extremely variable. You must have your full set of layers with you and easily accessible in the car. A warm fleece or insulated jacket, a waterproof and windproof jacket, a warm hat, and gloves are all essential items, especially for your stop at the Columbia Icefield, where you will be walking on a glacier.

Sturdy, waterproof walking shoes or hiking boots with good grip are the best footwear for today. You will be walking on a variety of surfaces, from the paved paths at the viewpoints to the potentially wet and slippery trails at the waterfalls, and of course, on the ice of the Athabasca Glacier itself. Sunglasses are also a non-negotiable item, as the glare from the glaciers and snowfields is incredibly intense and can be harmful to your eyes. Proper preparation will allow you to comfortably enjoy this spectacular journey.

As mentioned in the travel tip, it is highly recommended to pack a picnic lunch for your journey on the Icefields Parkway. This is the best and most scenic option. There are numerous beautiful and designated picnic spots along the parkway, often located by a pristine river or a beautiful lake. Stopping to enjoy your own lunch surrounded by the epic mountain scenery is a far better experience than eating in the crowded and overpriced cafeterias. You can pick up supplies at the grocery stores in Banff or in the village of Lake Louise before you start your drive.

The only two places to buy a meal on the parkway are the restaurant at The Crossing Resort at Saskatchewan River Crossing and the large cafeteria at the Columbia Icefield Discovery Centre. These are convenient if you have not packed your own food but be prepared for high prices and large crowds. For dinner, you will have a variety of excellent and much more relaxed options to choose from once you arrive in the charming and friendly town of Jasper. The Jasper Brewing Co. is a great, casual spot for a well-deserved dinner and a craft beer after your long and spectacular day of driving.

This entire day is a self-drive tour in your rental car. The Icefields Parkway (Highway 93 North) is the only road that connects Lake Louise to Jasper. The journey is very easy to navigate, as you simply follow this one road for the entire day. The freedom and flexibility of having your own car are essential for this journey, as it allows you to stop at the dozens of incredible viewpoints, lakes, waterfalls, and trailheads along the way at your own pace. You could not experience the parkway properly without your own vehicle.

It is important to drive with care. The road is generally in excellent condition, but it is a mountain road with some steep sections and sharp turns. Be aware of the wildlife that frequently crosses or grazes alongside the road, including elk, bighorn sheep, and bears. If you see a “bear jam” (a group of cars stopped to watch a bear), slow down and be prepared to stop, but it is best to view the animal from your car and then move on to avoid causing a traffic jam and stressing the animal.

Spend your morning exploring the incredible Maligne Canyon. This spectacular limestone canyon is the deepest in the Rockies, plunging to depths of over 50 meters. A well-maintained and easy-to-follow trail follows the rim of the canyon, crossing over it on a series of six bridges. The walk from the First Bridge to the Fifth Bridge is the most spectacular section, offering breathtaking views down into the narrow, swirling gorge where the Maligne River thunders through. The walk is a relatively easy, downhill journey, and you can see the incredible power of erosion at work in the various potholes and waterfalls. It is one of the most impressive natural features in the park.

In the afternoon, take a scenic drive to explore the beautiful valley that contains Patricia Lake and Pyramid Lake. These stunning lakes are located at the base of the impressive, pyramid-shaped Pyramid Mountain, just a short drive from the town of Jasper. You can take a gentle walk along the shores of the lakes, rent a canoe or a kayak to paddle on the calm waters, or simply relax and enjoy the incredible mountain scenery. A highlight is walking out to the small Pyramid Island, which is connected to the shore by a picturesque wooden footbridge. This area is also a prime location for wildlife spotting. In the late afternoon, consider taking a ride on the Jasper SkyTram, an aerial tramway that takes you to the top of Whistlers Mountain for incredible panoramic views of the town and the surrounding Athabasca Valley.

Young Travelers: For a thrilling experience, you can join a guided canyoning tour of the lower Maligne Canyon, which involves rappelling down waterfalls and exploring the parts of the canyon that are not accessible from the trail. For a great evening, enjoy the laid-back and friendly atmosphere at the Jasper Brewing Co., a popular spot for craft beer and great food.
Seniors: The trail at Maligne Canyon is well-paved and has handrails, and you can choose to do a very short walk between the First and Second bridges to see the most dramatic part of the canyon without a long walk. The area around Patricia and Pyramid Lakes is very peaceful and perfect for a relaxing afternoon drive and a gentle stroll. The Jasper SkyTram is another fantastic, accessible option for getting incredible mountain views.
Family: Maligne Canyon is a great adventure for families, and kids will be fascinated by the deep, narrow gorge and the loud, rushing water. The walk to Pyramid Island is another fun and easy activity. Renting a family-sized canoe or a paddleboat on Pyramid Lake is a wonderful way to spend the afternoon. The interpretive signs about the local geology and wildlife are also very educational.
With Disability: The main viewpoint at the First Bridge of Maligne Canyon is accessible from the main car park, offering good views into the deepest part of the canyon. The Jasper SkyTram is fully wheelchair accessible, providing a fantastic high-alpine experience for everyone. The area around Pyramid Lake also has some accessible pathways and picnic areas.

Luxury Travel: For a special meal, book a table at the Tekarra Restaurant at the Tekarra Lodge, known for its high-end Canadian cuisine and beautiful setting overlooking the Athabasca River. You could also arrange a private, guided wildlife tour with an expert guide who can take you to the best and most secluded spots for animal viewing in the park, providing a much more intimate and successful wildlife experience.
Adventure: Jasper is a fantastic destination for mountain biking, with a huge network of trails for all skill levels. You can rent a bike in town and explore one of the many scenic valley trails. For a more vertical adventure, the rock climbing around Jasper offers some incredible routes on solid limestone cliffs. White-water rafting on the Athabasca or Sunwapta rivers is another popular and thrilling summer adventure.
Nature: Today is a prime day for wildlife viewing. The Maligne Lake Road (which you will explore tomorrow) and the area around Patricia and Pyramid Lakes are some of the best places in the park to spot large mammals. Drive slowly in the early morning or late afternoon and keep a sharp eye out for elk, mule deer, bighorn sheep, moose, coyotes, and, if you are very lucky, black bears and grizzly bears. The diverse ecosystems around Jasper support a very rich and visible wildlife population.

For your second of three nights in Jasper, you will continue your stay in your chosen hotel or cabin. A three-night stay is the perfect amount of time to explore the vast and beautiful Jasper National Park, allowing you to dedicate full days to its different regions, such as Maligne Canyon and Maligne Lake, without feeling rushed. Having a consistent base in the friendly and relaxed town of Jasper simplifies your trip and allows you to enjoy the town’s amenities and dining scene each evening after your days of exploration. After a day of canyons and wildlife, you can return to your familiar accommodation to rest up for your big trip to Maligne Lake tomorrow. Please refer back to the detailed hotel recommendations provided for Day 9.

The trail at Maligne Canyon can be done in a few different ways. Most people start at the main upper parking lot at the First Bridge and walk downhill. If you walk all the way to the Fifth or Sixth Bridge, it can be a long, uphill walk to get back to your car. A good strategy is to have someone in your group drive the car down to the Fifth Bridge parking lot and meet you there, or to arrange for a local shuttle or taxi to pick you up. Alternatively, a walk from the First Bridge to the Third Bridge and back is a great option that covers the most spectacular parts of the canyon without being too long or strenuous.

When you are looking for wildlife, it is important to remember that you are a visitor in their home. The best and safest way to view wildlife is from the safety of your vehicle. If you see an animal, pull over to the side of the road where it is safe to do so, and do not get out of your car. Never feed any wild animals. Elk can be particularly common in and around the town of Jasper itself, and while they may seem calm, they are wild animals and can be dangerous, especially during the spring calving season and the autumn mating season. Always keep a respectful and safe distance.

Your layered mountain clothing will once again be perfect for a day of exploring Jasper. The Maligne Canyon is a cool and shady environment, so even on a warm day, you might appreciate having a fleece or a light jacket with you. A waterproof jacket is also a good idea, as the weather can change quickly, and you might get some spray from the waterfalls in the canyon. Sturdy walking shoes or hiking boots with good grip are essential for the canyon trail, which can be uneven and slippery in places.

For the afternoon, comfortable and casual clothes are fine for the scenic drive and the gentle walks around the lakes. However, if you plan to go for a canoe ride, it is a good idea to have clothes that you don’t mind getting a little bit wet. As always in the Rockies, it is crucial to have a warm hat and gloves with you, as well as sun protection like a hat and sunglasses. A pair of binoculars will be very useful today for spotting wildlife from a safe distance.

For lunch, it is a great idea to pack a picnic to enjoy at a scenic spot. The beautiful picnic areas at Patricia Lake or Pyramid Lake are perfect for this. You can buy supplies at the grocery stores in the town of Jasper. This gives you the flexibility to eat whenever you are hungry and allows you to maximize your time in the beautiful natural surroundings. Alternatively, Maligne Canyon has a wilderness kitchen at the main trailhead that serves good quality casual meals in a beautiful historic building.

For dinner, the town of Jasper has a fantastic and unpretentious dining scene. The Jasper Brewing Co. is a very popular spot with locals and visitors alike, offering excellent craft beer and a great menu of elevated pub food. For something a little more special, Evil Dave’s Grill is a local favorite known for its creative and “wickedly good” food and fun atmosphere. For a classic Canadian meal, try Fiddle River Restaurant, which specializes in fresh fish, seafood, and wild game, and offers great views from its upstairs location. Reservations are a good idea for the most popular spots.

All of today’s attractions are located a short drive from the main townsite of Jasper and are best accessed with your rental car. Maligne Canyon is located about a 10-15 minute drive from town on the Maligne Lake Road. Patricia Lake and Pyramid Lake are located at the end of the Pyramid Lake Road, also just a 10-15 minute drive from town. The Jasper SkyTram is located at the end of the Whistlers Road, about a 10-minute drive south of town.

Having your own car gives you the essential flexibility to visit these sites at your own pace and, most importantly, to go looking for wildlife in the prime viewing times of the early morning and late afternoon. The road network around Jasper is very simple and easy to navigate. If you do not have a car, there are guided tours available from Jasper that will take you to Maligne Canyon and on a wildlife discovery tour.

Your day is centered around a trip to the beautiful Maligne Lake, which is located a scenic 48-kilometer (one-hour) drive from the town of Jasper. The drive along the Maligne Lake Road is a major highlight in itself, as it passes through a beautiful valley that is a prime habitat for wildlife. Be sure to drive slowly and keep your eyes peeled for elk, moose, bighorn sheep, and bears. A stop at the mysterious Medicine Lake along the way is also a must. This unique lake sometimes disappears completely as its water drains out through a large underground cave system, like water draining from a bathtub.

Upon arrival at Maligne Lake, the premier activity is the 90-minute scenic boat cruise to Spirit Island. This interpretive tour is the only way to see the famous island, and it is essential to book your tickets well in advance, as the tours are very popular and often sell out. The cruise takes you down the 22-kilometer length of the beautiful, fjord-like lake, surrounded by towering, glacier-clad peaks. The boat will stop at a special viewing area near Spirit Island, allowing you to get off and take that iconic, world-famous photograph. The beauty and tranquility of the scene are truly breathtaking. After the cruise, you can enjoy a walk along the lakeshore, rent a canoe or kayak for a more personal exploration, or enjoy a meal at the historic Maligne Lake Chalet.

Young Travelers: For a more active day, you can rent a canoe or a kayak at Maligne Lake and paddle a section of the lake yourself. For the truly adventurous and experienced, a multi-day backcountry canoe trip to Spirit Island and beyond is a bucket-list Canadian wilderness experience. The Bald Hills hiking trail, which starts from the lake, offers a challenging climb with absolutely spectacular, panoramic views of the entire lake and the surrounding mountain ranges.
Seniors: The Maligne Lake boat cruise is a perfect activity for seniors. It is a comfortable, seated experience that allows you to access the remote and spectacular scenery of Spirit Island without any strenuous activity. The main lodge and viewing areas at the Maligne Lake day-use area are all accessible and offer beautiful views of the lake. The scenic drive to the lake is also a wonderful and relaxing way to spend the day.
Family: The boat cruise to Spirit Island is a fantastic adventure for the whole family. Kids will love being out on the water and will be captivated by the story of the “disappearing” Medicine Lake. The easy and flat Moose Lake Loop trail, which starts near the Maligne Lake parking lot, is a great short walk for families and offers a good chance of spotting a moose.
With Disability: The Maligne Lake boat cruise is wheelchair accessible. The tour operator has specific boats and procedures to accommodate visitors with mobility challenges, but it is absolutely essential to call them directly and book in advance to ensure they can meet your needs on your chosen day and time. The main day lodge and the paths around the main Maligne Lake shoreline are also accessible.

Luxury Travel: For a more exclusive experience, you can book a private boat tour on Maligne Lake, allowing you to explore the lake at your own pace with a dedicated guide. Combine your day with a gourmet meal at The View restaurant at the Maligne Lake Day Lodge, which offers a fine-dining experience with spectacular lake and mountain views from its large windows.
Adventure: The Bald Hills or the Opal Hills hiking trails are two of the premier day hikes in Jasper National Park, both starting from the Maligne Lake area. These are challenging, full-day hikes that climb high into the alpine meadows above the treeline, rewarding hikers with absolutely breathtaking, 360-degree panoramic views of the entire Maligne Valley. These are for experienced and well-prepared hikers.
Nature: The entire day is a deep immersion in nature and one of the best wildlife viewing opportunities of your trip. The Maligne Lake Road is famous for its wildlife. The best time to see animals is in the early morning or the late afternoon and evening. A great strategy is to book a late afternoon boat cruise, which allows you to drive the road during the prime evening wildlife viewing hours on your return journey to Jasper. The boat cruise itself offers stunning views of glaciers and pristine mountain landscapes.

For your third and final night in Jasper, you will return to your chosen accommodation after your incredible day at Maligne Lake. This three-night stay has provided you with a fantastic base to explore the diverse wonders of Jasper National Park, from its deepest canyon to its most famous lake. Having this consistent base has simplified your travels and allowed for a more relaxed and in-depth exploration of the area. On your final evening in the Rockies, you can enjoy a farewell dinner at one of Jasper’s excellent restaurants and reflect on the majestic mountain scenery you have experienced before you begin your journey back south tomorrow. Please refer back to the detailed hotel recommendations provided for Day 9.

The Maligne Lake boat cruise to Spirit Island is the single most popular activity in Jasper National Park, and it is absolutely essential to book your tickets online, as far in advance as possible. The tours have limited capacity and the best time slots, particularly in the middle of the day, sell out completely during the summer season. Booking in advance will guarantee your spot and allow you to plan your day around your scheduled departure time. Be sure to arrive at the Maligne Lake boat house at least 30 minutes before your scheduled departure to check in.

The weather at Maligne Lake can be very different from the weather in the town of Jasper. It is located in a high-altitude valley and is surrounded by glaciers, which can create its own weather systems. It is often much cooler and windier at the lake, and the weather can change very quickly. It is essential to bring warm layers, including a waterproof and windproof jacket, a warm hat, and gloves, even on a sunny day. Being prepared for the cold will make your boat cruise and your time at the lake much more comfortable and enjoyable.

Today is a day to be fully prepared for mountain weather. You will be spending a significant amount of time on a boat on a cold, glacier-fed lake. It will be much colder on the water than you expect. You must dress in warm layers. A thermal base layer, a warm fleece or an insulated jacket, and a windproof and waterproof outer jacket are all essential. A warm hat (“toque”) and gloves are not optional; they are a necessity for the boat cruise to keep you comfortable while you are on the open water and at the viewing platform.

Sturdy walking shoes or hiking boots are the best footwear for the day. You will be walking on the trails around the lake and at the Spirit Island viewing point. If you plan on doing one of the longer hikes, like the Bald Hills trail, proper hiking boots are required. Sun protection, including sunglasses and sunscreen, is also very important, as the sun reflecting off the water and the surrounding snow and ice can be very strong. A pair of binoculars is also a great item to bring for spotting wildlife on the drive and for getting a closer look at the distant glaciers from the lake.

The dining options at Maligne Lake are limited, so packing a picnic lunch is a fantastic and highly recommended option. You can buy supplies at the grocery stores in Jasper before you leave. There are beautiful picnic areas near the lake where you can enjoy your meal surrounded by the spectacular scenery. This is the most flexible and scenic option for lunch. If you prefer to buy food, the Maligne Lake Day Lodge has a large cafeteria, The View restaurant, and a small cafe that serve a range of meals and snacks, though they can be busy and expensive.

For your farewell dinner in Jasper, you have many excellent choices. For a special and memorable final meal, the Emerald Lounge at the Fairmont Jasper Park Lodge offers a fantastic menu and a beautiful, historic setting with incredible views of Lac Beauvert. For a more casual but equally delicious option, Evil Dave’s Grill is a local favorite known for its creative menu and fun atmosphere. The Jasper Brewing Co. is another great choice for a relaxed final meal, with excellent pub food and a lively, friendly vibe. Making a reservation for your final dinner is a good idea to ensure you get a table at your preferred restaurant.

The only way to get to Maligne Lake is by road, and a self-drive in your rental car is the best way to do it. The Maligne Lake Road is a beautiful, 48-kilometer paved road that is suitable for all vehicles. The drive from the town of Jasper to the lake takes approximately one hour without stops. Having your own car gives you the crucial flexibility to stop at Medicine Lake and to pull over safely whenever you spot wildlife along the road. It also allows you to choose your boat cruise time and to potentially stay later in the evening to maximize your chances of seeing animals on the return drive.

If you do not have a rental car, there are several guided tour options available from the town of Jasper. These tours typically include coach transportation to the lake and a ticket for the boat cruise to Spirit Island. Some tours also include a stop at Maligne Canyon, combining the two main attractions of the area into one day. A guided tour is a convenient and informative, albeit less flexible, alternative to driving yourself.

Your day involves the full 232-kilometer drive from the town of Jasper back down the Icefields Parkway to the Banff/Lake Louise area. While you have driven this road once already, the experience of driving it in the opposite direction is remarkably different and equally spectacular. The views are completely new, and you will see the mountains and valleys from a fresh perspective. This is your opportunity to stop at any of the sights you may have had to skip on your northbound journey due to time constraints or weather. Perhaps you missed the powerful Sunwapta or Athabasca Falls, or you want to take the short, rewarding hike up to the Peyto Lake viewpoint again to see it in a different light.

This is also a great day to do one of the classic, shorter hikes that you didn’t have time for on the way up. The Parker Ridge hike, located near the Columbia Icefield, is a fantastic option that offers incredible, high-alpine views of the Saskatchewan Glacier for a moderate amount of effort. Another great choice is the Wilcox Pass hike, which starts just south of the Icefield Centre and is famous for its wide-open alpine meadows and its frequent sightings of bighorn sheep. Take your time, enjoy the drive, and soak in the final, magnificent views of this incredible landscape. In the late afternoon, you will arrive back in the Banff area and check into your hotel for your final night in the Rockies.

Young Travelers: Use this day to tackle one of the more challenging day hikes on the parkway that you missed on the way up. The Wilcox Pass hike is a fantastic option that gets you high into the alpine zone quickly. The drive itself is a final, epic road trip, a perfect conclusion to your time in the mountains.
Seniors: This is a perfect day for a relaxed and scenic drive. You can enjoy the incredible, ever-changing views from the comfort of your car. Choose a few of the most easily accessible viewpoints to stop at, such as Bow Lake or the Athabasca Falls viewpoint. It’s a wonderful, low-exertion way to experience the grandeur of the park one last time.
Family: The short, easy walk to the base of Athabasca Falls is a great stop for families. The sheer power and noise of the water are very impressive. The large, flat gravel bars along the North Saskatchewan River are also a great place for a family picnic and for kids to safely throw some rocks in the water. It’s a final day of classic Rocky Mountain sightseeing.
With Disability: This day is very suitable, as the magnificent scenery can be enjoyed from the car. The major viewpoints like Bow Lake and the Columbia Icefield Discovery Centre are accessible. Athabasca Falls has a paved, accessible path to a main viewpoint, offering fantastic views of the powerful waterfall and the canyon it has carved.

Luxury Travel: Break up your drive with a high-quality lunch at The Crossing Resort at Saskatchewan River Crossing. For your final night, you could stay at a luxury hotel in Lake Louise, such as the Fairmont Chateau Lake Louise or the Post Hotel, for a final, elegant mountain experience. A final gourmet dinner in one of their acclaimed restaurants would be a perfect end to your Rockies adventure.
Adventure: This is your last chance for a classic Rockies hike. The Parker Ridge or Wilcox Pass hikes are the premier options for a half-day adventure on the parkway. They offer the biggest reward in terms of views for a moderate amount of effort and are a perfect way to stretch your legs and get high into the alpine one last time.
Nature: The drive itself is a final, magnificent nature and wildlife viewing opportunity. Driving the road at a different time of day offers new lighting for photography and different chances to spot wildlife. Keep a keen eye out for bears, elk, moose, and bighorn sheep along the entire length of the parkway. The drive is a fitting tribute to the wild and pristine nature of Canada’s mountain parks.

For your final night in the Canadian Rockies, you will stay in the Banff or Lake Louise area. This positions you perfectly for the drive to Calgary Airport for your departure the next day. Returning to this area provides a sense of coming full circle and gives you one last evening to enjoy the beautiful scenery and amenities of Canada’s most famous national park. You could choose to return to the same hotel you stayed in previously in Banff or opt for a different experience by staying in the quieter, more scenic village of Lake Louise for your final night.
Luxury: Post Hotel & Spa – A legendary and luxurious Relais & Châteaux property in the village of Lake Louise. It is renowned for its rustic elegance, incredible cuisine, world-class wine cellar, and a peaceful, riverside setting.
Mid-Range: Lake Louise Inn – A large and reliable hotel offering a variety of room types, from standard hotel rooms to condo-style units with kitchens. It has an indoor pool and several on-site restaurants, providing great comfort and value in the Lake Louise area.
Budget: HI Lake Louise Alpine Centre – One of the best hostels in the Rockies, located in the village of Lake Louise. It offers both clean and comfortable dormitory beds and private rooms, with excellent kitchen facilities and a cozy common area with a fireplace.

The journey from Jasper to Banff offers a completely different photographic perspective than the journey north. The mountains are lit from the other side, and you will be looking at different aspects of the peaks as you drive. It is well worth stopping at some of the same viewpoints you visited on the way up, as they will look completely different. For example, the view of the Athabasca River from the Goats and Glaciers viewpoint is particularly spectacular when driving south. Take your time and enjoy this second pass through one of the world’s most beautiful landscapes.

As this is your last full day of driving in the mountains, it’s a good time to think about your fuel levels. Be sure to fill up your tank in Jasper before you get onto the parkway. It is also your last chance to use your Parks Canada Discovery Pass to its fullest. Enjoy the pristine wilderness and the well-maintained facilities that the pass gives you access to. This final, leisurely drive is a perfect way to decompress and to cement the incredible memories of your time in the Rockies.

Your attire for today will be a familiar and practical combination of comfortable layers suitable for a day of driving and short hikes in a high-alpine environment. Wear comfortable clothes for the long drive, but have your full set of warm and waterproof layers easily accessible. A warm fleece, a waterproof and windproof jacket, a hat, and gloves will be needed for your stops at the high-altitude viewpoints and for any hikes you decide to do. The weather on the parkway is always unpredictable, so being prepared is key.

Sturdy, waterproof hiking shoes or boots are the best choice for footwear, especially if you plan to do one of the recommended hikes like Parker Ridge or Wilcox Pass. Even for the shorter walks to the viewpoints, supportive and comfortable shoes are a must. Sunglasses are also essential to protect your eyes from the strong sun and the glare off the glaciers. This practical and versatile mountain wardrobe will serve you well on your final day of Rocky Mountain exploration.

As with your northbound journey, packing a final picnic lunch is the best and most scenic option for today. You can pick up supplies at the grocery store in Jasper before you leave. This gives you the ultimate flexibility to stop and eat at any of the dozens of beautiful picnic sites along the parkway, whenever you feel hungry. Enjoying your final lunch surrounded by the epic mountain scenery is a perfect and memorable way to dine. The limited and expensive food options at the Columbia Icefield Centre and Saskatchewan River Crossing are your only other choices for a midday meal.

For your final farewell dinner in the Rockies, you will have the excellent selection of restaurants in Banff or Lake Louise to choose from. If you are staying in Lake Louise, the Walliser Stube at the Fairmont Chateau is a fantastic choice for a special meal, offering classic Swiss and alpine cuisine (including incredible fondue) in a beautiful, historic setting. In Banff, you could revisit a favorite spot or try something new. The Maple Leaf Grill & Lounge on Banff Avenue is a classic choice for upscale Canadian cuisine, featuring local game, Alberta beef, and fresh seafood. It’s a perfect spot for a celebratory final dinner.

Today’s entire itinerary is a self-drive journey in your rental car, traveling south on the Icefields Parkway (Highway 93 North) from Jasper back to the Banff/Lake Louise area. The road is very easy to navigate, as it is the only major route connecting the two towns. The freedom of having your own car is essential to be able to stop at the numerous viewpoints and trailheads along the way. Be sure to allow the entire day for this drive to be able to enjoy it at a leisurely pace.

Before you leave Jasper, it is crucial to check the official road conditions on the 511 Alberta website and the Parks Canada website, especially if you are traveling in the shoulder seasons (spring or autumn), as the parkway can close due to snow or adverse weather conditions. The drive is a spectacular and fitting grand finale to your time in the Canadian Rocky Mountains.

The activities for your final day will be determined by the schedule of your departure flight from Calgary International Airport (YYC). If you have a flight in the afternoon or evening, you will have the morning free for some final, leisurely sightseeing. You could take one last, gentle walk along the beautiful Bow River in Banff, or visit the scenic Lake Minnewanka one last time. It’s also a perfect opportunity to do some last-minute souvenir shopping in the charming town of Banff for Canadian crafts, maple syrup, or cozy winter apparel.

The main activity of the day will be the scenic drive from Banff back to Calgary International Airport. It is important to allow plenty of time for this drive, for the return of your rental car, and for the check-in and security procedures at the airport. The drive itself offers a final, beautiful transition from the towering mountains back to the rolling foothills and the prairies. A relaxed and well-planned departure will ensure that your spectacular Canadian holiday ends on a smooth and positive note.

Young Travelers: Use the morning to grab a final, delicious coffee and a pastry from a local Banff bakery like Wild Flour. If you have time and energy, a final quick hike on a lower trail is a great way to say goodbye to the mountains before the drive to the airport.
Seniors: Enjoy a final, relaxed breakfast with a mountain view. Take your time packing and preparing for your departure. The drive to Calgary is straightforward and comfortable. For a final interesting stop, you could visit the Canmore Museum and Geoscience Centre in the town of Canmore, just outside Banff, to learn about the area’s mining history.
Family: A final visit to the Cascade Ponds near the edge of Banff is a great place for a last family picnic and a gentle walk. The drive to Calgary is easy, and a final treat of a Canadian “BeaverTail” pastry in Banff before you leave is a must-do for the whole family.
With Disability: Enjoy a final, accessible morning in Banff. A gentle stroll or roll along the paved Bow River Trail is a lovely way to spend your last few hours. Calgary Airport is modern and fully accessible. Be sure to arrange any necessary assistance with your airline in advance for a smooth airport experience.

Luxury Travel: Enjoy a final, luxurious brunch at the Fairmont Banff Springs hotel. Arrange for a premium vehicle for your final drive to the airport, or even a private transfer service, to ensure a comfortable and stress-free end to your luxury holiday.
Adventure: Your grand Canadian adventure is now complete. Today is about a smooth journey home, filled with the incredible memories of the epic drives, stunning hikes, and beautiful landscapes you have experienced over the past 13 days.
Nature: The drive from Banff to Calgary offers a final opportunity for wildlife spotting, particularly for bighorn sheep and elk on the stretch of highway near the park gates. As you leave the mountains behind, take a moment to appreciate the dramatic change in the landscape, a final reminder of the incredible geological forces that created the magnificent Canadian Rocky Mountains.

N/A – This is your departure day. You will be checking out from your hotel in the Banff/Lake Louise area and heading to Calgary Airport (YYC) for your flight home. There is no need for new accommodation recommendations for Day 13. Your focus will be on enjoying your final morning in the beautiful Rocky Mountains and ensuring a timely and smooth transfer to the airport, filled with wonderful memories of your epic Canadian journey.

Calgary International Airport (YYC) is a major international hub. It is recommended to arrive at the airport at least 2 hours before a domestic flight and 3 hours before an international flight. It is very important to factor in the driving time from Banff, which is approximately 1.5 to 2 hours in good conditions. You should also allow at least 30 minutes for the car rental return process. Giving yourself a generous buffer of time will prevent any stress related to potential traffic delays on the highway or queues at the airport.

If you have purchased a Parks Canada Discovery Pass for a specific number of days, make sure it is valid until you exit the park. If you bought daily passes, you may need one for your departure day as well. On your drive back to Calgary, consider a short detour to the charming town of Canmore, located just outside the Banff National Park gates. It has a beautiful downtown area with great cafes and galleries and offers stunning views of the famous Three Sisters mountain peaks. It’s a lovely final stop before you leave the mountains behind.

For your departure day, your outfit should be chosen for comfort during a day of travel. You will be driving for a couple of hours and then potentially spending a long time on an airplane. Comfortable trousers, a t-shirt, and a warm sweater or hoodie are ideal. The layering principle still applies, as the morning in Banff can be cool, and the airplane cabin can also be chilly. A comfortable pair of shoes is also a must for navigating the airport.

After twelve days of dressing for mountains, cities, and variable weather, your final day is about a relaxed and comfortable journey. There is no need for any technical or waterproof gear today; simply choose the coziest items from your suitcase to ensure a pleasant trip home, allowing you to reflect on the incredible Canadian adventure you have just completed.

Enjoy a final, leisurely Canadian breakfast in Banff or Lake Louise. The town of Banff has many excellent bakeries and cafes that are perfect for a final meal. Wild Flour Bakery and Whitebark Cafe are both popular spots for great coffee and delicious pastries or breakfast sandwiches. Savor a final taste of the friendly, mountain town atmosphere before you begin your journey home.

If you have time for lunch before your flight, the town of Canmore has a fantastic dining scene. The Grizzly Paw Pub is a local favorite. Calgary Airport also has a good selection of food and beverage options in its departure lounges for both domestic and international flights. You can find everything from fast-food outlets like Tim Hortons (for a final “double-double”) to sit-down restaurants where you can get a final meal before you board your flight.

The final leg of your journey is the drive from your hotel in the Banff/Lake Louise area to Calgary International Airport (YYC). If you have a rental car, this is a straightforward and scenic drive that takes approximately 1.5 to 2 hours. You will take the Trans-Canada Highway (Highway 1) east directly to Calgary. The route is very well-signposted, and you will follow the signs for the airport as you approach the city. The car rental return facilities at Calgary Airport are located in a dedicated parkade right next to the main terminals and are easy to find.

If you have not rented a car for the Rockies portion of your trip, there are several excellent and reliable airport shuttle bus services that run multiple times a day from Banff and Lake Louise directly to Calgary Airport. Companies like The Banff Airporter and Brewster Express offer comfortable coach services that will pick you up from your hotel. It is essential to book these shuttle services in advance online to guarantee your spot and to ensure you arrive at the airport with plenty of time for your flight.

Canada’s vast and serene natural landscapes provide the perfect backdrop for yoga and wellness retreats. The provinces of British Columbia and Alberta, with their majestic mountains, pristine lakes, and lush forests, are particular hotspots for these experiences. You can find retreats in beautiful, secluded lodges that offer daily yoga and meditation sessions, often in studios with panoramic views of the wilderness. These programs frequently incorporate Canada’s outdoor culture, with activities like guided nature walks, hiking, kayaking, and forest bathing. The focus is on disconnecting from the digital world and reconnecting with nature and oneself. Many retreats also feature farm-to-table cuisine, spa treatments, and workshops on mindfulness, making for a truly holistic and rejuvenating Canadian wellness experience.

Packing for Western Canada requires preparing for variable mountain and coastal weather, even in summer. Layers are the absolute key.

• Base Layer: Moisture-wicking t-shirts and long-sleeved shirts.
• Mid Layer: A warm fleece jacket or a wool sweater is essential for the mountains.
• Outer Layer: A high-quality waterproof and windproof jacket is non-negotiable for both Vancouver and the Rockies. Waterproof trousers are also highly recommended.
• Footwear: A pair of comfortable city walking shoes and a pair of sturdy, waterproof hiking shoes or boots.
• Bottoms: Comfortable trousers, jeans for the city, and proper hiking pants for the mountains.
• Accessories: A warm hat (“toque”), gloves, and a scarf for the cold mountain mornings and evenings. Sun protection, including a sun hat, sunglasses, and high-SPF sunscreen, is crucial for the high altitude.
• Other items: A reusable water bottle, a small backpack for day hikes, insect repellent (especially for the Rockies), and bear spray (which can be purchased or rented in Banff or Jasper).

Shopping in Western Canada offers a range of unique and authentic items. In Vancouver, look for high-quality First Nations art, including carvings, prints, and jewelry, at reputable galleries in Gastown. The city is also a hub for outdoor apparel brands like Arc’teryx and Lululemon, which were founded there. In the Rockies, popular souvenirs include Canadian-made wool blankets, maple syrup products, and items made from ammolite, a beautiful, iridescent gemstone found only in Alberta. Throughout your trip, you will find shops selling high-quality Canadian-made clothing and crafts. The iconic Hudson’s Bay Company (The Bay) is Canada’s oldest department store and is a great place to find their famous multi-striped point blankets and other Canadiana.

1. Do I need a visa for Canada? Visitors from many countries, including the USA, UK, and most of Europe, do not need a visa but will require an Electronic Travel Authorization (eTA) to fly into Canada. You must apply for this online before your trip. Always check the specific requirements for your nationality.
2. What is the best time to do this itinerary? The best time for this specific itinerary is from late June to mid-September. During this period, the weather is at its warmest, the lakes in the Rockies have thawed and are their most turquoise, all roads (including the Icefields Parkway) are open, and all summer activities are available.
3. Do I need a Parks Canada Pass? Yes, you must have a Parks Canada Discovery Pass to visit Banff and Jasper National Parks. You can buy a daily pass or an annual pass (which is often better value for a longer trip) online in advance or at the park gates.
4. What is the currency? The currency is the Canadian Dollar (CAD). Credit cards are very widely accepted everywhere. It’s useful to have a small amount of cash for some small purchases or tips.
5. Is tipping customary? Yes, tipping is customary in Canada. A tip of 15-20% on the pre-tax bill is standard for good service at restaurants, bars, and for personal services like hairdressing. It is also customary to tip tour guides.
6. Should I be worried about bears? The Canadian Rockies are home to both grizzly and black bears. While seeing one is a highlight, it is crucial to be “bear aware.” Never approach or feed a bear. Make noise while hiking, carry bear spray (and know how to use it), and store all food and scented items in a secure vehicle or bear-proof container.
7. Is English widely spoken? Yes, English is the primary language spoken in Western Canada. In Vancouver, you will also hear a lot of Mandarin and Cantonese.
8. What is the emergency number? The emergency number for police, fire, and ambulance services in Canada is 911.
9. How do I drive in Canada? Canadians drive on the right-hand side of the road. Your foreign driver’s license is usually valid for a short period. Be aware of wildlife on the roads in the national parks, and be prepared for mountain conditions.
10. Are there a lot of mosquitos? Mosquitoes and other biting insects can be present in the Rockies during the summer, especially near water and in the evenings. It is essential to bring a good quality insect repellent with you.