🇳🇴 Your Elegant 13-Day Norway Itinerary

Welcome to Oslo! After arriving at Oslo Gardermoen Airport (OSL), the fastest and most efficient way to the city center is the Flytoget airport express train. Once you’ve checked into your hotel, begin your exploration at the magnificent Oslo Opera House. This stunning piece of modern architecture is designed to be walked upon, so make your way up its sloping roof for fantastic views of the city and the Oslofjord. Afterwards, wander through the adjacent Barcode Project, a row of striking, high-rise buildings designed by different architectural firms, showcasing the city’s modern development.

In the evening, head to the Aker Brygge and Tjuvholmen districts. This former shipyard has been transformed into a vibrant waterfront area filled with restaurants, bars, shops, and art galleries. It’s a fantastic place for a leisurely evening stroll along the boardwalk. Admire the boats in the marina and enjoy the lively atmosphere as locals and tourists alike flock here to dine and socialize. Choose one of the many waterfront restaurants for your welcome dinner, where you can enjoy fresh seafood while watching the ferries and sailboats glide across the fjord, providing a perfect end to your first day in Norway.

Young Travelers: After exploring Aker Brygge, head to the nearby Grünerløkka district, known for its bohemian vibe, independent boutiques, vintage shops, and a huge concentration of cool bars and cafes. It’s the city’s trendiest neighborhood.
Seniors: The roof of the Opera House is a gentle, sloping walk. Aker Brygge is flat and easily walkable. Consider a comfortable ferry tour of the Oslofjord, which departs from the Aker Brygge area, for a relaxing way to see the city from the water.
Families: Kids will love the novelty of walking on the roof of the Opera House. Aker Brygge is a great open space for families, and many of the restaurants are very family-friendly. A large playground is also located in the area. A scoop of Norwegian ice cream is a must.
Travelers with Disabilities: The Oslo Opera House is fully accessible, with elevators and ramps allowing access to the roof. The Aker Brygge and Barcode areas are modern developments with smooth, wide promenades that are perfect for wheelchairs. The city’s public transport is generally very accessible.

Luxury Travel: Arrive with a pre-booked private transfer to a luxury hotel like The Thief at Tjuvholmen. In the evening, enjoy a private guided tour of the Astrup Fearnley Museum of Modern Art, also located in Tjuvholmen, followed by a gourmet seafood dinner at a top-rated restaurant in Aker Brygge, such as Lofoten Fiskerestaurant.
Adventure Travel: For a unique urban adventure, try the floating saunas in the Oslofjord. Companies like KOK Oslo offer sauna sessions on boats where you can alternate between the hot sauna and a refreshing (and cold!) dip in the fjord, all with great city views.
Nature Lovers: Your first day is already deeply connected to nature via the fjord. Spend more time walking the waterfront promenades. You can walk from the Opera House all the way to Tjuvholmen, enjoying the sea air and the views of the forested islands that dot the inner fjord.

Staying in the central part of Oslo, known as Sentrum, or the waterfront Aker Brygge area, is ideal for a first-time visitor.
Luxury: The Thief – A chic, art-filled design hotel located in the trendy Tjuvholmen district. It offers luxurious rooms, a fantastic spa, a rooftop bar with stunning views, and free entry to the adjacent Astrup Fearnley Museum.
Mid-Range: Clarion Hotel The Hub – One of Oslo’s largest and most modern hotels, located right next to the central station. It features stylish rooms, a fantastic breakfast buffet, and a rooftop bar and pool, offering great comfort and convenience.
Budget: K7 Hotel Oslo – A modern and affordable hotel offering compact, well-designed rooms in a great central location, just a short walk from the Opera House and the central station. It provides excellent value in an expensive city.

Norway is a largely cashless society. While cash is accepted, credit and debit cards (especially those with a chip and PIN) are the preferred method of payment for almost everything, from coffee to public transport tickets. It’s a good idea to inform your bank of your travel plans and to have a card with no foreign transaction fees. You will only need a very small amount of Norwegian Kroner (NOK) in cash, if any at all. Tapping your card or phone is the standard way to pay.

The Oslo Pass can be a very good value if you plan on visiting many museums and using public transport extensively. It provides free entry to over 30 museums and attractions, as well as free travel on all public transport (buses, trams, metro, and local ferries) within the city’s central zones. You can buy a pass for 24, 48, or 72 hours. It’s worth making a list of the attractions you plan to see and calculating whether the pass will save you money.

Oslo’s style is quintessentially Scandinavian: functional, minimalist, and effortlessly cool. For your arrival and first exploration, smart casual is the way to go. A pair of well-fitting jeans or trousers with a stylish sweater and a good jacket is a perfect outfit. Even in summer, the weather can be unpredictable, and it’s often cool and windy by the waterfront. A waterproof and windproof jacket is the single most important item to have with you at all times in Norway.

Comfortable walking shoes are essential. The city is very walkable, and you’ll be on your feet exploring the waterfront and the Opera House roof. Stylish sneakers or comfortable boots are a great choice. There is no need for very formal attire for the evening at Aker Brygge; the atmosphere is lively but relaxed. The key is to be prepared for changing weather with practical yet stylish layers.

For your first dinner, the Aker Brygge and Tjuvholmen waterfront area offers a huge variety of options with great views. Lofoten Fiskerestaurant is a classic choice for high-quality, traditional Norwegian seafood. For a more modern and trendy vibe, Hanami offers excellent Japanese fusion cuisine. If you’re looking for something more budget-friendly, the Vippa food hall, located a short walk from the Opera House, is a fantastic option. It’s a large, industrial-style food court with street food from around the world and a great, relaxed atmosphere with waterfront seating.

Another great area for food is Mathallen Oslo, a large indoor food hall in the Vulkan area. Here you can find a huge range of Norwegian delicacies, from fresh seafood and cured meats to cheeses and baked goods, as well as several high-quality eateries and bars. It’s a great place to sample a variety of different foods under one roof. It’s a bit of a walk from the center but easily reachable by bus.

The Flytoget Airport Express Train is the fastest and most popular way to get from Oslo Gardermoen Airport (OSL) to the city center. It departs every 10-20 minutes and takes about 20 minutes to reach Oslo Central Station (Oslo S). You can simply tap your credit card at the entry gate and again at the exit gate to pay. Slower, cheaper regional trains (VY) also run the same route. Taxis are available but are very expensive.

Once you are in the city center, Oslo is a very walkable city. Today’s entire itinerary—from the central station to the Opera House, Barcode, and Aker Brygge—can be comfortably done on foot. This allows you to fully appreciate the architecture and the waterfront atmosphere. Oslo also has an excellent and integrated public transport system called Ruter, which includes trams, buses, and the metro (T-bane), which is useful for longer distances.

Start your day by taking the ferry (seasonal, April-October) or a bus from the city center to the Bygdøy peninsula, home to several of Oslo’s best museums. Your primary destination is the Viking Ship Museum (note: currently closed for rebuilding into the new Museum of the Viking Age, scheduled to open in 2026; check status before visiting. The nearby Historical Museum often has Viking exhibits). When open, it houses three incredibly well-preserved Viking ships from the 9th century. Just a short walk away is the Fram Museum, dedicated to Norwegian polar exploration. Here you can board the Fram, the strongest wooden ship ever built, and experience a simulated polar environment. Also nearby is the Kon-Tiki Museum, showcasing the famous expeditions of Thor Heyerdahl.

After returning to the city center in the afternoon, take a walk up Karl Johans gate, Oslo’s main street. Start from the Central Station and walk towards the Royal Palace. Along the way, you’ll pass the Oslo Cathedral, the Norwegian Parliament (Stortinget), and the National Theatre. At the top of the street lies the Royal Palace, the official residence of the Norwegian monarch. While the palace itself is only open for tours in the summer, you can watch the changing of the guard ceremony. Conclude your day with a visit to the Oslo City Hall (Rådhuset). This impressive brick building is open to the public, and its main hall is covered in magnificent murals depicting Norwegian history and culture. This is where the Nobel Peace Prize is awarded each December.

Young Travelers: The polar exploration stories in the Fram Museum are full of adventure. After sightseeing, explore the vibrant multicultural neighborhood of Grønland, known for its great-value international food and lively market.
Seniors: The ferry to Bygdøy is a lovely and relaxing journey. The museums are all accessible and fascinating. A walk up Karl Johans gate is pleasant and mostly flat. The City Hall is also fully accessible. The changing of the guard is a great spectacle that doesn’t require much walking.
Families: The Viking ships and the polar exploration ship Fram are huge hits with children, who will love the scale and stories of adventure. The Kon-Tiki museum with its raft is also very engaging. The changing of the guard at the Royal Palace, with its soldiers and horses, is a fun ceremony for the whole family.
Travelers with Disabilities: The Bygdøy ferry and the museums on the peninsula (Fram, Kon-Tiki) are accessible. The main paths on Karl Johans gate are wide and smooth. The Royal Palace grounds and the City Hall are also accessible to wheelchair users.

Luxury Travel: Hire a private guide and vehicle for a seamless tour of the Bygdøy museums and the city’s main landmarks. This allows you to avoid queues and gain deeper insights. In the evening, enjoy a classical music performance at the Oslo Concert Hall, followed by dinner at a Michelin-starred restaurant.
Adventure Travel: Rent a city bike and cycle to the Bygdøy peninsula. It’s a beautiful ride through the city and parks. After the museums, you can explore the peninsula’s beaches and forests. For an evening adventure, try the toboggan run at Korketrekkeren in the winter months (accessible by metro).
Nature Lovers: The Bygdøy peninsula is not just for museums; it’s also a beautiful public park with lovely forests, walking trails, and several public beaches. After your museum visits, spend the afternoon hiking the trails or relaxing on Huk beach, a popular spot for locals.

Continue your stay in Oslo. A central hotel provides easy access to the ferry pier for Bygdøy and the main street of Karl Johans gate.
Luxury: Grand Hotel – An iconic and historic hotel located directly on Karl Johans gate. Staying here places you in the heart of Oslo’s history, with luxurious rooms, a classic spa, and the famous Othilia lobby bar.
Mid-Range: Thon Hotel Rosenkrantz Oslo – A consistently top-rated hotel known for its exceptional breakfast buffet and complimentary evening meal. It offers stylish comfort and outstanding value just a block away from Karl Johans gate.
Budget: Citybox Oslo – A modern, self-service hotel offering clean, minimalist rooms at a great price. Its central location near the main station is perfect for explorers on a budget who value convenience and simplicity.

The ferry to the Bygdøy peninsula (Bus/Ferry B9) is the most scenic and enjoyable way to get there during the summer season (usually April to early October). It departs from Pier 3 behind the City Hall and is included in the Oslo Pass and the standard Ruter public transport tickets for the correct zone. It’s a quick 15-minute ride that offers lovely views of the city and the fjord. In the off-season, you’ll need to take Bus 30, which is also very efficient but lacks the charm of the boat ride.

When visiting the Oslo City Hall, don’t just admire the exterior. The building is free to enter during opening hours and is a functioning administrative building. The real treasures are inside. The main hall is a breathtaking space covered in huge, colorful murals by Norwegian artists, depicting scenes from Norwegian life, history, and mythology. It’s a stunning and often-overlooked gem, and it’s a special experience to stand in the very room where the Nobel Peace Prize is awarded each year.

Today’s itinerary involves a mix of indoor museum visits and outdoor walking. As always in Norway, layers are key. For the ferry ride and walking around the Bygdøy peninsula, a windproof and waterproof jacket is essential, as it can be breezy on the water. Wear comfortable walking shoes, as you will be on your feet for most of the day, both in the museums and along Karl Johans gate.

The style in Oslo is smart and practical. A pair of dark jeans or smart trousers, a sweater, and a stylish jacket will fit in perfectly. There is no need for formal wear. A comfortable daypack is useful for carrying your extra layers, a water bottle, and your camera. Be prepared for a day of walking and changing environments, from cool museum halls to potentially sunny city streets.

The Bygdøy peninsula has limited dining options, mostly simple museum cafes. It’s a good idea to have a hearty breakfast before you go or pack a snack. For lunch, after you return to the city center, the area around Karl Johans gate has numerous options. For a historic and atmospheric choice, the Grand Café, located in the Grand Hotel, is a legendary spot once frequented by Henrik Ibsen. It’s a great place for a classic Norwegian lunch.

For dinner, explore the streets just off Karl Johans gate. Kaffistova is a long-standing institution serving traditional, hearty Norwegian home-style cooking at reasonable prices. It’s a great place to try classic dishes like ‘kjøttkaker’ (meatballs) or ‘raspeballer’ (potato dumplings). For a more international flavor, the nearby food hall Oslo Street Food offers a huge variety of stalls in a lively, informal setting, perfect for trying different things.

The best way to get to the Bygdøy peninsula is by the public ferry (Line B9), which departs from the pier behind the City Hall. This is part of the Ruter public transport network. Alternatively, Bus 30 from the city center runs to Bygdøy year-round. Once on the peninsula, the main museums (Viking Ship, Fram, Kon-Tiki) are all within a short and pleasant walking distance of each other.

After returning to the city center, the rest of the day’s sights are best explored on foot. Karl Johans gate is a pedestrian-friendly thoroughfare, and walking its length is a key part of the Oslo experience. The Royal Palace and the City Hall are both easily accessible by walking. The area is also well-served by numerous tram and bus lines if your feet get tired.

Start your day with a visit to the MUNCH museum, located in a striking modern tower next to the Opera House. The museum is dedicated to the life and work of Edvard Munch and holds the largest collection of his works in the world. The exhibitions rotate, showcasing different aspects of his career, but you will always find a version of his most famous painting, “The Scream.” Book your tickets online in advance to secure your preferred time slot. The views from the upper floors of the museum are also spectacular. Afterwards, you could visit the nearby National Museum, Norway’s largest art museum, which houses a vast collection of art, design, and architecture, including another version of “The Scream.”

In the afternoon, take a tram or bus to Frogner Park to visit the incredible Vigeland Sculpture Park. This unique park is free to enter and is open 24/7. It contains over 200 sculptures by Gustav Vigeland, all centered around the theme of the human condition. Take your time to walk through the main axis of the park, from the main gate, across the bridge with its 58 bronze sculptures (including the famous “Angry Boy”), to the fountain and the central Monolith plateau, a huge column composed of 121 intertwined human figures. It’s a truly unique and thought-provoking artistic environment. In the evening, explore the trendy Grünerløkka district for dinner and to experience Oslo’s vibrant local life.

Young Travelers: The art in the MUNCH museum is powerful and thought-provoking. After Vigeland Park, head straight to Grünerløkka. Explore its independent fashion boutiques, vintage stores, and street art. The area along the Akerselva River has been redeveloped with cool cafes and is a great place for a walk.
Seniors: Both the MUNCH and National Museums are modern and fully accessible. Frogner Park is large but has flat, wide paths, making it a pleasant place for a walk. There are many benches to rest on. A guided tour of the park can provide interesting insights into Vigeland’s work. A tram ride to the park is very convenient.
Families: The MUNCH museum may be too intense for young children. Vigeland Park, however, is fantastic for families. It’s a giant open space for kids to run around, and the sculptures, particularly the statues of children, are very engaging for them. The large playground within Frogner Park is also a highlight.
Travelers with Disabilities: The MUNCH and National Museums are fully accessible. Vigeland Park is also very accessible, with paved pathways throughout the main sculpture installation, making it easy to navigate with a wheelchair.

Luxury Travel: Arrange a private, after-hours tour of the MUNCH museum for an exclusive viewing. Hire an art historian to guide you through the symbolism of the Vigeland sculptures. For dinner, book a table at Maaemo, Oslo’s three-Michelin-starred restaurant, for a truly exceptional New Nordic dining experience (reservations must be made months in advance).
Adventure Travel: For a different kind of view, head up to the Holmenkollen Ski Jump. You can take the metro up the mountain, and an elevator takes you to the top of the jump tower for breathtaking panoramic views of Oslo, the fjord, and the surrounding forests. It’s an iconic symbol of Norway’s passion for winter sports.
Nature Lovers: Frogner Park is a beautiful green space in its own right. After exploring the sculptures, find a quieter corner of the park to relax. For a true nature immersion, take the T-bane (metro) from the city center up into the “Marka,” the vast protected forest that surrounds Oslo. The area around Sognsvann lake is a popular and easily accessible spot for a beautiful walk in the woods.

For your final night in Oslo, a centrally located hotel remains the best choice for convenience and for enjoying a final evening in the city.
Luxury: Sommerro – Located in the elegant Frogner district, near the Royal Palace, this stunning Art Deco hotel is a destination in itself. It features a beautiful spa, a rooftop pool and terrace, and several acclaimed restaurants and bars.
Mid-Range: Clarion Collection Hotel Folketeateret – A stylish hotel in a central location that offers great value, as the room rate includes not only breakfast but also an afternoon snack (‘fika’) and a light evening meal, which can save you a lot of money on dining.
Budget: Anker Hostel – A large, modern hostel located between the city center and the trendy Grünerløkka district. It offers a range of affordable private rooms and dorms and is a good base for exploring both areas.

To see “The Scream,” it’s important to know that there are several versions. The new MUNCH museum holds a painted version, a pastel version, and a lithograph stone. They often rotate which one is on display. The National Museum in Oslo also holds another, perhaps the most famous, painted version from 1893. If seeing this specific iconic painting is a priority, you may need to visit both museums. Check their websites before you go for the latest information on what is currently on display.

The Vigeland Sculpture Park is part of the larger Frogner Park and is always open and free to enter, making it a perfect activity for any time of day. To understand the art better, consider joining a free walking tour or downloading an audio guide. The park is a popular spot for locals to picnic, jog, and relax, so visiting on a sunny afternoon gives you a great glimpse into daily life in Oslo. It’s more than just a tourist attraction; it’s a beloved public space.

Today’s itinerary involves visiting museums and a large park, so comfortable shoes are essential. The style in Oslo is generally smart and understated. For a day of art and culture, a pair of smart trousers or dark jeans, a stylish top or sweater, and a good jacket is a perfect ensemble. You will be walking a lot, so practicality is important, but locals tend to dress well, so a polished look will help you blend in.

Be prepared for the weather, especially for your visit to Frogner Park. A waterproof and windproof jacket is always a good idea to have in your bag. Even on a sunny day, the weather can change quickly. A scarf is a versatile accessory that can add a touch of style and warmth. The overall look is about combining comfort for walking with a clean, Scandinavian aesthetic.

Both the MUNCH and the National Museums have excellent cafes and restaurants that are perfect for a high-quality lunch break. The restaurant on the top floor of the MUNCH museum offers stunning views along with its food. For a more budget-friendly option near the museums, the Vippa food hall is a short walk away. For lunch near Frogner Park, the Frogner and Majorstuen neighborhoods have many lovely cafes and bakeries.

For your final dinner in Oslo, head to the vibrant Grünerløkka district. This trendy neighborhood is packed with some of the city’s best and most innovative restaurants. Mathallen Food Hall is located here and offers a huge variety of options. For a special meal, try Bass Oslo, a popular and highly-rated restaurant serving creative small plates in a lively atmosphere. Or, for something more casual, Villa Paradiso serves some of the best Italian-style pizza in the city. Grünerløkka provides a fantastic, authentic taste of modern Oslo’s culinary scene.

The MUNCH museum is centrally located and is an easy walk from the Opera House and the central station. To get to Frogner Park and the Vigeland installation, the tram is the most convenient option. Tram 12 runs from the city center directly to the main entrance of the park (stop: Vigelandsparken). Several bus lines also serve the park. Using the Ruter public transport app is the easiest way to buy tickets and plan your journey.

After visiting the park, you can take a tram or bus to the Grünerløkka district for dinner. The district is very walkable once you arrive. A day pass for the public transport system can be a good value today, as you will be making several journeys across the city. The system is efficient, clean, and easy to navigate.

Your day is dedicated to the spectacular train journey from Oslo to Bergen. After an early breakfast, make your way to Oslo Central Station (Oslo S) to board the Bergensbanen. It is essential to book your tickets well in advance on the official Vy (Norwegian State Railways) website, especially if you want to secure a window seat for the best views. The journey takes approximately seven hours, so settle in and prepare for a visual feast. The train is comfortable and has a cafe car where you can purchase drinks and snacks, but it’s a good idea to bring your own as well.

The most dramatic scenery begins after the ski resort town of Geilo, as the train climbs up to the Hardangervidda plateau. The highest point is Finse station, at 1,222 meters above sea level, a place accessible only by train. The stark, beautiful landscape here is truly unforgettable. As the train descends towards Bergen, the scenery changes again to lush green valleys and fjord arms. You will arrive at Bergen station in the late afternoon. From the station, it’s a short walk or taxi ride to your hotel. For your first evening in Bergen, take a leisurely stroll to the historic Bryggen wharf, a UNESCO World Heritage site, to admire the iconic colorful wooden houses and enjoy dinner at a waterfront restaurant.

Young Travelers: The train journey is a great time to relax, edit photos, and meet other travelers. Upon arrival in Bergen, explore the lively area around the fish market and Bryggen. In the evening, check out some of the city’s unique bars, some of which are tucked away in the historic wooden buildings.
Seniors: The train journey is a wonderfully comfortable and relaxing way to see the country without the stress of driving. Book a “Pluss” class ticket for wider, more comfortable seats and complimentary coffee/tea. Upon arrival in Bergen, a taxi to your hotel is the easiest option.
Families: The train journey is an adventure for children. The changing scenery, tunnels, and the cafe car make it an exciting experience. Vy offers family carriages with a playroom on some departures, which can be a lifesaver for parents with young children. Bryggen in the evening is like stepping into a fairytale for kids.
Travelers with Disabilities: The Bergen Line trains are accessible, with designated wheelchair spaces and accessible restrooms. It is essential to book assistance in advance through the Vy website to ensure a smooth boarding and alighting process. The area around Bergen station and the Bryggen wharf is relatively flat and navigable.

Luxury Travel: Travel in “Pluss” class on the train for maximum comfort. For an even more spectacular journey, you can incorporate the “Norway in a Nutshell” route. This involves getting off the Bergen Line at Myrdal, taking the breathtaking Flåm Railway down to the fjord, enjoying a fjord cruise, and then a bus, before rejoining the train network to Bergen. This extends the day but includes even more iconic scenery.
Adventure Travel: Get off the train at Finse, the highest station. This is a famous base for hiking and glacier walking in the summer and snowkiting in the winter. You could spend a night at the historic Finse 1222 hotel for a unique high-mountain experience before continuing your journey to Bergen the next day.
Nature Lovers: This entire day is a tribute to nature. Secure a window seat (the left side is often recommended for the best views when traveling from Oslo to Bergen) and have your camera ready. The journey across the Hardangervidda National Park is a chance to see a unique and wild Arctic tundra landscape and its hardy flora.

Tonight you will be in Bergen. Staying in the central Bryggen or Sentrum areas puts you in the heart of this charming city.
Luxury: Bergen Børs Hotel – Housed in the former stock exchange building from 1862, this hotel offers sophisticated and stylish rooms in an unbeatable central location, just a few steps from the Fish Market and Bryggen.
Mid-Range: Thon Hotel Orion – Located directly behind the Bryggen wharf, this hotel offers modern, comfortable rooms and includes an excellent breakfast. Its location is perfect for exploring the historic heart of Bergen on foot.
Budget: Citybox Bergen City – A modern, self-service hotel offering simple, clean, and stylish rooms at a great price. It’s located a short walk from the train station and the main city attractions, making it a very convenient and popular budget choice.

Booking your tickets for the Bergen Line (Bergensbanen) as far in advance as possible is the key to getting the best price. Vy releases ‘Minipris’ tickets, which are significantly cheaper than the standard flexible fares. These non-refundable tickets are available in limited quantities and can be booked up to 90 days in advance. The earlier you book, the more likely you are to snag a great deal. Use the official Vy app or website to book.

To make the most of the scenic journey, choose your seat wisely if the option is available. When traveling from Oslo to Bergen, a seat on the left side of the train is often said to offer slightly better views, particularly as you descend towards the fjord region. Regardless of where you sit, the train has large panoramic windows, and you are free to get up and walk to the cafe car or the doors between carriages for different vantage points. Have your camera fully charged and ready!

For a long day on the train, comfort is your top priority. Wear comfortable, non-restrictive clothing like joggers, soft trousers, or leggings. The train is climate-controlled, but it’s always a good idea to have a comfortable sweater or hoodie with you. Wear shoes that are easy to slip on and off. Upon arrival in Bergen, you will be met with coastal weather, which is famously rainy and changeable. Having your waterproof jacket easily accessible in your luggage is a very good idea.

Bergen is known as the rainiest city in Europe, so you should be prepared. When you head out for your first evening stroll, even if it’s not raining, it’s wise to take your waterproof jacket. The style in Bergen is casual and practical, dictated by the weather. Comfortable, waterproof shoes are also a very good investment for your time in this city. Nobody will look twice at you for wearing good quality rain gear; in fact, you’ll fit right in.

The train has a cafe car (‘Kafé’) that serves a selection of hot and cold drinks, sandwiches, and some hot meals like sausages and pasta. The quality is decent, but the selection is limited and it can be pricey. It’s highly recommended to supplement this by bringing your own food and drinks for the journey. A classic Norwegian train picnic would be ‘matpakke’—simple open-faced sandwiches—along with some fruit and a thermos of coffee.

For your first dinner in Bergen, head to the area around the Fish Market and Bryggen. While the Fish Market itself is a tourist attraction, the restaurants surrounding it serve incredibly fresh seafood. For a classic Bergen experience, try Bryggeloftet & Stuene, a historic restaurant right on Bryggen wharf, serving traditional Norwegian dishes in a cozy, old-world atmosphere. Another great option is to find a restaurant serving ‘persetorsk’ (pressed cod) or a creamy fish soup, two local specialties. The area is full of charming and historic places to eat.

Today’s travel is wonderfully simple: one spectacular train journey. You will travel from Oslo Central Station (Oslo S) directly to Bergen Station. The stations in both cities are centrally located and easy to navigate. Be sure to check the departure boards for your platform number (‘spor’).

Upon arriving at Bergen Station, the city center is very compact and walkable. Most central hotels, especially those around the Bryggen area and the central lake (Lille Lungegårdsvannet), are within a 10-15 minute walk. If you have heavy luggage or your hotel is further away, there is a taxi rank right outside the station. Bergen also has a modern light rail system (Bybanen) and an extensive bus network, but for your first evening, you will likely only need your own two feet to explore the charming heart of the city.

Start your morning at the heart of Bergen’s history: the Bryggen wharf. Take your time to walk along the iconic waterfront, but the real magic is found by diving into the narrow wooden alleyways behind the main facades. Here you’ll find small artisan shops, jewelers, and artists’ studios. A visit to the Hanseatic Museum and Schøtstuene is essential to understand the life of the Hanseatic merchants who lived and worked here from the 14th to the 18th century. Nearby is the lively Fish Market (Fisketorget), a great place to see the local seafood and sample some smoked salmon or a fresh fish cake for a snack.

In the afternoon, take a short walk from Bryggen to the lower station of the Fløibanen funicular. This railway has been taking people to the top of Mount Fløyen (320 meters above sea level) for over a hundred years. The ride itself is a fun experience. At the top, you’ll find a large viewing platform offering the best panoramic views of the city. There is also a cafe, a restaurant, and a network of well-marked hiking trails that lead into the surrounding forest. You can spend a couple of hours enjoying the views and the fresh mountain air. For a scenic return, you can choose to walk back down to the city center, a pleasant 45-minute downhill stroll through the forest and charming residential neighborhoods.

Young Travelers: The hiking trails on top of Mount Fløyen are a great way to get active. For a more challenging hike, you can even hike from Mount Fløyen to Mount Ulriken, the highest of Bergen’s seven mountains. In the evening, explore the student-friendly bars and live music venues in the areas around the university.
Seniors: Bryggen’s main paths are walkable, but the narrow wooden alleyways have uneven surfaces. The Fløibanen funicular is fully accessible and a very comfortable way to get to the spectacular view at the top. The viewing platform and cafe at the summit are also accessible, making it a perfect activity. A guided walking tour of Bryggen can provide great historical context.
Families: Kids will love exploring the maze-like alleyways of Bryggen, which feel like a historic playground. At the top of Mount Fløyen, there is a large, excellent playground with trolls and other fun features, which is a huge highlight for families. They can also look for the friendly goats that sometimes graze in the area.
Travelers with Disabilities: The main promenade at Bryggen is accessible. The Hanseatic Museum has some accessibility limitations due to its historic structure. The Fløibanen funicular and the main viewing platform at the top are fully accessible to wheelchair users, providing an opportunity for everyone to enjoy the magnificent views.

Luxury Travel: Hire a private guide for an in-depth tour of the Bryggen area and its hidden corners. For your trip up Mount Fløyen, arrange for a picnic basket from a gourmet deli to enjoy at the summit. In the evening, indulge in a seafood tasting menu at a top-rated restaurant like Cornelius Sjømatrestaurant, located on a private island and accessible only by boat (a full experience).
Adventure Travel: Take the funicular up Mount Fløyen, but then spend the afternoon on a serious hike. The “Vidden” trail is a classic full-day hike across the mountain plateau that connects Mount Ulriken and Mount Fløyen, offering rugged terrain and spectacular, wild scenery high above the city.
Nature Lovers: The network of trails on Mount Fløyen is your playground. Go beyond the main viewpoint and take a walk to the peaceful Skomakerdiket lake. The forest is beautiful, with moss-covered trees and quiet paths. It’s a perfect example of the Norwegian concept of ‘friluftsliv’ (outdoor life), easily accessible from the city center.

Continue your stay in Bergen. A central hotel is perfect for today’s itinerary, as all the main sights are easily accessible on foot.
Luxury: Opus 16 – Housed in a magnificent former bank building from 1876, this elegant hotel is part of the Small Luxury Hotels of the World. It offers luxurious rooms, a fine dining restaurant, and is located in the heart of the city, a short walk from both Bryggen and the funicular.
Mid-Range: Clarion Collection Hotel Havnekontoret – Located in a beautiful historic building right on the harbor, this hotel offers stunning views of the bay. The rate includes breakfast, afternoon sweets, and a light evening meal, providing exceptional value.
Budget: Bergen Montana Family & Youth Hostel – While located a bit outside the city center, this hostel offers fantastic views from its position on the slopes of Mount Ulriken. It’s a clean, friendly, and affordable option, easily reachable by a short bus ride.

Bergen’s weather is notoriously unpredictable and rainy. A waterproof jacket and waterproof shoes are not just recommendations; they are essential for enjoying the city. Don’t let the rain stop you; as the locals say, “There’s no such thing as bad weather, only bad clothing.” The city is beautiful even in the rain, with the wet cobblestones reflecting the lights of the historic buildings. An umbrella can be useful in the city center but can be a nuisance in the windy conditions on Mount Fløyen.

To save time, you can buy your tickets for the Fløibanen funicular online in advance. This allows you to skip the ticket queue at the lower station, which can be quite long, especially during the middle of the day. A return ticket is cheaper than two single tickets, but buying a single ticket up and then walking down is a great way to experience the mountain and the surrounding neighborhoods from a different perspective.

Your outfit for today should be practical and prepared for all weather conditions. Start with comfortable walking shoes, preferably waterproof. You will be walking on the wooden planks and cobblestones of Bryggen and possibly hiking on trails on Mount Fløyen. Dress in layers: a base layer, a fleece or warm sweater, and a high-quality waterproof and windproof jacket. This will allow you to adapt to the changing temperatures from the sheltered city streets to the exposed mountaintop.

Jeans or comfortable walking trousers are a good choice. The style in Bergen is very casual and outdoorsy. Functionality and comfort are valued over high fashion. A small backpack is perfect for carrying your extra layers, a water bottle, your camera, and any souvenirs you might pick up in the charming shops of Bryggen.

The Bergen Fish Market (Fisketorget) is a must-visit for lunch. While it can be touristy and expensive, it’s a great place to sample the freshest seafood. You can buy a simple fish cake (‘fiskekake’) from a stall, or sit down for a platter of prawns, crab, and smoked salmon. For a more authentic and better value experience, look for the smaller, less crowded eateries in the side streets just behind the main market.

For dinner, explore the area of Skostredet, a charming street known for its independent restaurants and bars. For a unique and highly-rated dining experience, try Bare Vestland, a restaurant that serves Norwegian-style tapas (‘smakfulle’—tasty portions) made with local ingredients. It’s a fantastic way to sample a variety of different regional flavors. Another excellent choice is Pingvinen, a cozy, retro-style gastropub serving hearty, traditional Norwegian home cooking in a very authentic and welcoming atmosphere.

Bergen’s city center is very compact and perfect for exploring on foot. All of today’s main attractions—Bryggen, the Fish Market, and the Fløibanen funicular station—are located within a small, easily walkable area. Walking is the best way to appreciate the charming architecture and discover the hidden alleyways of this beautiful city.

The Fløibanen funicular is the mode of transport for getting up and down Mount Fløyen. It runs frequently throughout the day, from early morning until late evening. If you want to visit Mount Ulriken, the highest of the city’s mountains, you can take a city bus followed by a cable car to the top. Bergen also has an efficient bus network and a light rail system (Bybanen) for reaching destinations outside the immediate city center.

Today you will embark on the famous “Norway in a Nutshell” tour, which you will do as a one-way trip with an overnight stay in the middle. Start your day at the Bergen train station and take the scenic Bergen Line train to Voss. In Voss, you’ll switch to a modern, comfortable bus that will take you on a spectacular journey down the winding hairpin bends of the Stalheimskleiva road (seasonal, summer only) to Gudvangen. The views down the Nærøydalen valley are breathtaking. In Gudvangen, located at the head of the Nærøyfjord, you will board your ferry for the fjord cruise.

The fjord cruise is the main event of the day. You will sail for about two hours through the incredibly narrow and dramatic Nærøyfjord, a UNESCO World Heritage site, and then onto the wider Aurlandsfjord. The mountains tower over 1,700 meters directly from the water, with waterfalls cascading down their sides. The cruise ends in the charming village of Flåm. Instead of continuing the journey, you will disembark here and check into your hotel. Spend the rest of the afternoon and evening soaking in the incredible scenery of Flåm, nestled at the very end of the Aurlandsfjord. You can take a short walk, visit the Flåm Railway Museum, or simply relax and enjoy the tranquility of your fjord-side location.

Young Travelers: Flåm is a hub for adventure. Upon arrival, you can rent a bike and cycle up the beautiful Flåm valley. The local Ægir Brewery is a fantastic spot to sample some excellent craft beer in a building designed to look like a stave church.
Seniors: The “Norway in a Nutshell” tour is a very comfortable way to see the fjords, as it involves sitting on trains, buses, and boats. The views are spectacular without requiring strenuous activity. Choose a hotel in Flåm with easy access and good views for a relaxing evening.
Families: The whole journey is a huge adventure for children. The steep train ride, the bus with its hairpin bends, and especially the fjord cruise will keep them mesmerized. The Flåm Railway Museum is also interesting for families. Flåm is a safe and beautiful environment for an evening walk.
Travelers with Disabilities: The trains, the modern fjord cruise boats, and the main bus are all wheelchair accessible. It is crucial to book the tour in advance and inform the company of your needs to ensure a smooth journey. The village of Flåm is flat and easy to navigate.

Luxury Travel: While the tour is standardized, you can enhance it by booking premium seats where available and arranging private transfers. Stay at a high-end hotel in Flåm, like the historic Fretheim Hotel. For dinner, enjoy a Viking-plank tasting menu at the Ægir Brewery & Pub for a unique and gourmet experience.
Adventure Travel: Instead of the standard ferry, join a guided fjord safari on a RIB (Rigid Inflatable Boat). This is a faster, more exhilarating way to see the fjord, allowing you to get closer to the waterfalls and potentially spot wildlife like seals and eagles. It’s a high-adrenaline alternative to the larger, slower ferry.
Nature Lovers: This day is pure heaven. On the fjord cruise, spend your time on the outer decks to get the best, unobstructed views. Have your binoculars ready to spot seals on the rocks and porpoises in the water. Once in Flåm, a walk up the valley alongside the rushing river offers a beautiful and peaceful immersion in the local nature.

You will be staying overnight in the Sognefjord region. The village of Flåm is the most convenient and popular base.
Luxury/Historic: Fretheim Hotel – The historic heart of Flåm, this hotel offers a blend of modern comfort and traditional charm. Some rooms are in the historic part of the hotel and have a unique character. Its location right by the station and fjord is unbeatable.
Mid-Range: Flåmsbrygga Hotel – Located next to the Ægir Brewery, this cozy, rustic-style hotel offers comfortable rooms with balconies, many with fantastic views of the fjord. It has a warm and welcoming atmosphere.
Budget: Flåm Hostel – A clean and modern hostel offering a range of accommodation from dorms to private rooms with bathrooms. It has a well-equipped guest kitchen and is located a short walk from the center of Flåm, providing a great budget option.

The “Norway in a Nutshell” tour is not a formal, guided tour with a tour leader. It is a package of tickets for public transport that are perfectly coordinated. You will be responsible for making your own connections between the train, bus, and ferry. However, the system is designed for tourists and is very easy to navigate. The connections are well-signed, and you will be traveling with many other people doing the exact same route. Just keep your ticket booklet handy and pay attention to the announcements. Breaking the journey with an overnight stay in Flåm is highly recommended as it allows you to enjoy the scenery at a more relaxed pace.

When on the fjord cruise, be prepared for the weather. It can be cold and windy on the deck, even in the middle of summer. Having a warm, waterproof, and windproof jacket, as well as a hat and gloves, will make the experience much more enjoyable and allow you to stay outside to take in the breathtaking views. The best views are from the open top deck, so you don’t want to be forced inside by the cold. The weather in the fjords changes very quickly.

Today is a travel day with a significant portion spent outdoors on a boat. Layering is absolutely essential. Wear a comfortable base layer, a warm fleece or sweater, and a waterproof and windproof jacket. This combination will allow you to be comfortable on the warm train and bus, and then add layers for the cold and windy conditions on the fjord cruise. Comfortable, non-slip shoes are also a must.

A warm hat, gloves, and a scarf are highly recommended for the fjord cruise. Many people underestimate how cold it can be on the water, even in August. Sunglasses are also essential, as the reflection off the water can be very bright. A small daypack is perfect for carrying your extra layers, camera, snacks, and water bottle for the day’s journey.

You will have limited options for food during the journey itself. The trains have cafe cars, and the fjord ferry has a small kiosk, but the selection is basic. It’s a great idea to buy lunch in Bergen before you depart. A traditional Norwegian ‘matpakke’ (packed lunch) of open-faced sandwiches is perfect. Once you arrive in Flåm, you’ll have several good options for dinner.

The Ægir Brewery & Pub is the most famous dining spot in Flåm. It offers a unique menu that pairs its craft beers with food, including a popular “Viking Plank” tasting menu. It has a fantastic, cozy atmosphere with a giant fireplace. The restaurant at the Fretheim Hotel offers a more formal, upscale dining experience with a focus on local ingredients. For a more casual option, the Flåm Bakeri serves excellent sandwiches and pastries, and there is a small supermarket in the village if you wish to self-cater.

Today’s transportation is the attraction. The “Norway in a Nutshell” tour is a carefully curated sequence of public transport. You will start with a Vy train from Bergen to Voss. In Voss, you will transfer to a dedicated tour bus that takes you to Gudvangen. In Gudvangen, you will board a passenger ferry for the cruise to Flåm. All these connections are located close to each other and are very clearly marked.

You can book the entire journey as a single package through Fjord Tours (the official Nutshell provider) or book each leg independently on the Vy (train) and Norways Best (ferry) websites, which can sometimes be cheaper but requires more coordination. Once you arrive in the tiny village of Flåm, everything is within a very short walking distance.

Start your morning with the highlight you saved from yesterday: a round trip on the Flåm Railway. This 20-kilometer-long railway is one of the steepest in the world on normal tracks, and the journey from Flåm up to the mountain station of Myrdal (and back down) takes about two hours in total. The vintage-style train winds its way up the narrow valley, offering panoramic views of snow-capped mountains, lush green pastures, and countless waterfalls. The train makes a special photo stop at the powerful Kjosfossen waterfall, where, in the summer, you might even see the mythical ‘Huldra’ dancing in the spray. It’s an unforgettable train journey that is a destination in itself. Book your tickets in advance as it’s very popular.

In the afternoon, it’s time to get active and explore the fjord at your own pace. A fantastic option is to rent a kayak and paddle out onto the calm waters of the Aurlandsfjord. This gives you a completely different, water-level perspective of the immense scale of the surrounding mountains. Guided kayak tours are also available. Alternatively, you can rent a bicycle and cycle up the beautiful and mostly flat Flåm valley, following the river past small farms and waterfalls. For a stunning view, you can take a bus tour up to the Stegastein viewpoint, a spectacular platform that juts out from the mountainside, offering a breathtaking panoramic view of the Aurlandsfjord from 650 meters above.

Young Travelers: The combination of the scenic railway and an active afternoon is perfect. Opt for the more adventurous guided kayaking tour or a challenging bike ride. The Stegastein viewpoint is a must for incredible photos. The evening is another chance to enjoy the craft beer at Ægir Brewery.
Seniors: The Flåm Railway is a comfortable and spectacular experience. In the afternoon, the bus tour to the Stegastein viewpoint is an excellent way to see a breathtaking view without any strenuous activity. A gentle walk along the fjord front in Flåm is also a lovely and relaxing option.
Families: The Flåm Railway is a huge hit with families. The stop at the waterfall with the dancing ‘Huldra’ is magical for kids. Biking in the Flåm valley is a great family activity, as the main path is relatively flat and easy. Kayaking is also possible with older children.
Travelers with Disabilities: The Flåm Railway is wheelchair accessible, with designated spaces that must be booked in advance. The bus tour to the Stegastein viewpoint can also accommodate travelers with mobility needs if arranged in advance. The village of Flåm itself is flat, but activities like kayaking would be challenging.

Luxury Travel: After the Flåm Railway, hire a private guide for a tailored excursion. This could be a private boat tour on the fjord or a guided e-bike tour of the valley with a gourmet picnic. For dinner, enjoy the fine dining menu at the Fretheim Hotel restaurant, focusing on local and seasonal ingredients.
Adventure Travel: Combine the Flåm Railway with some serious mountain biking. You can take your bike up on the train to Myrdal and then ride the famous “Rallarvegen” (Navvies’ Road), a historic construction road that winds its way down the mountain all the way back to Flåm. It’s one of Norway’s most spectacular and popular bike rides.
Nature Lovers: A guided kayaking tour is the best way to quietly explore the fjord and get close to nature. You can paddle to small, secluded waterfalls and have a better chance of spotting wildlife like seals and porpoises. The hiking trails in the Flåm valley also offer a wonderful opportunity to immerse yourself in the local flora and fauna.

You will spend a second night in your hotel in the Sognefjord region, allowing for a full day of exploration without the hassle of moving your luggage.
Luxury/Historic: Fretheim Hotel – Enjoy a second night in this historic hotel. After a day of exploring, relaxing in one of its panoramic lounges is the perfect way to end the day.
Mid-Range: Flåmsbrygga Hotel – This cozy hotel remains a perfect base. Its proximity to all the main activities—the railway, the fjord, and bike rentals—makes it incredibly convenient.
Budget: Flåm Hostel – A great place to return to after an active day. You can use the guest kitchen to prepare your own dinner, a great money-saving option in expensive Norway, and share travel stories with other guests.

It is highly recommended to book all your activities in Flåm, especially the Flåm Railway and any guided tours, online and in advance. Flåm is a small village, but it is a major hub for tourism, especially when cruise ships are in port. Activities and train tickets sell out very quickly, particularly during the summer months. Booking ahead will save you from potential disappointment and allow you to plan your day effectively. You can book most activities through the official Visit Flåm or Norways Best websites.

The Flåm Railway journey is spectacular in both directions, but the experience is slightly different. The journey up from Flåm to Myrdal is a slow, dramatic climb, building anticipation. The journey down is perhaps slightly more dramatic as you look down into the valley. If you are doing a round trip, consider sitting on different sides of the train for each leg to get varied perspectives of the stunning scenery. There is no bad side, as the views are incredible from both.

Your attire for today should again be focused on layers and preparedness for all weather. For the Flåm Railway, you will be comfortable on the train, but for the photo stop at the waterfall, you will be outside and will get wet from the spray. A waterproof jacket is a must. For an afternoon of kayaking or biking, comfortable, quick-drying athletic wear is ideal. It is always cooler on the water than on land, so even on a sunny day, bring a fleece or a windbreaker for kayaking.

Sturdy, comfortable shoes are essential, especially if you plan on biking or any hiking. Waterproof hiking shoes or sneakers are a great choice. Even if you are just walking around the village, the ground can be damp. A warm hat and gloves are still good items to have in your daypack, just in case the weather turns. The key is to be prepared for sun, rain, and wind, all possibly in the same afternoon.

For lunch in Flåm, the Flåm Bakeri is an excellent choice for a delicious and relatively affordable meal. They offer a great selection of freshly baked bread, pastries, sandwiches, and pizzas. It’s a perfect spot to grab a hearty lunch before or after your afternoon activities. You can eat in their cozy cafe or get something to take away for a picnic by the fjord.

For your second dinner in Flåm, you can try a different experience. The restaurant at the Flåmsbrygga Hotel offers a cozy, rustic atmosphere and a menu focused on local ingredients. If you enjoyed the atmosphere at the Ægir Brewery, you could return to try a different dish from their menu. For a truly special meal, the restaurant at the Fretheim Hotel offers a more upscale, fine dining experience with beautiful views over the fjord. It’s a great place for a celebratory final meal in this stunning location.

The main mode of transport for your morning activity is the Flåm Railway itself, which takes you on a spectacular round trip from Flåm to Myrdal and back. For your afternoon activities, your own two feet, a bicycle, or a kayak will be your mode of transport. The village of Flåm is tiny and completely walkable. Bicycle and kayak rentals are conveniently located right in the center of the village near the waterfront.

If you choose to visit the Stegastein viewpoint, you will need to take a bus. There are specific bus tours that run from Flåm directly to the viewpoint and back. These can be booked at the local visitor center or online in advance. This is the only practical way to get to the viewpoint unless you have your own car. All activity providers and transport hubs are located in the small, central area of Flåm.

Your day starts by leaving the Sognefjord. You will take an express passenger ferry from your fjord-side village (e.g., Flåm or Balestrand) all the way back to Bergen. This is a spectacular journey in its own right, taking several hours and allowing you to see the full length of the Sognefjord as it opens up into the sea. It’s a relaxing and incredibly scenic way to travel, offering a final, comprehensive view of the “King of the Fjords.” You will arrive in Bergen around midday. From the ferry terminal, make your way to the main bus station.

In the afternoon, you will board the Kystbussen (the Coastal Bus) for the journey from Bergen to Stavanger. This is not just a simple bus ride; it’s a scenic coastal tour that takes approximately 4.5 to 5 hours. The route follows the E39 highway and includes two significant ferry crossings, which are included in your bus ticket. This gives you a chance to get off the bus, stretch your legs on the ferry deck, buy a coffee or a traditional Norwegian ‘svele’ (pancake), and enjoy the beautiful views of the coastal islands. You will arrive at the Stavanger bus terminal in the evening. From there, it’s a short walk or taxi ride to your hotel.

Young Travelers: The long travel day is a good time to rest, listen to music, and plan your hike for the coming days. The ferries provide a good break in the bus journey. Upon arrival in Stavanger, explore the lively Vågen harbor area, which is lined with pubs and restaurants.
Seniors: This is a comfortable and relaxing way to travel between the fjord region and Stavanger. The express ferry and the coastal bus are both comfortable, and the ferry crossings on the bus route provide a nice break. A pre-booked taxi upon arrival in Stavanger will make getting to your hotel easy.
Families: The long ferry ride out of the Sognefjord is an exciting experience for kids, with plenty to see. The two shorter ferry crossings on the bus journey also help to break up the trip and keep them from getting restless. It’s a much more engaging travel day than a simple flight.
Travelers with Disabilities: The express passenger ferries and the Kystbussen are accessible for wheelchair users. It is important to book your tickets in advance and notify the companies of your needs to ensure a smooth journey and assistance with boarding the ferries while on the bus.

Luxury Travel: For the most seamless and comfortable journey, arrange a private car transfer from the Sognefjord region to Stavanger. This allows you to travel on your own schedule, stop at scenic viewpoints along the way, and have your luggage handled for you. Upon arrival, you will be taken directly to your luxury hotel in Stavanger.
Adventure Travel: For a more adventurous and scenic drive, if you have a rental car, you can take the coastal route yourself. This gives you the freedom to explore small fishing villages and coastal landscapes off the main E39 highway. The journey will take longer but offers more opportunities for discovery.
Nature Lovers: The ferry and bus journey are a continuous feast for the eyes. You will see the full spectrum of Western Norway’s landscapes, from the deep, protected fjords to the rugged, weather-beaten coastline. Keep your eyes peeled for seabirds and marine life during the ferry crossings. It’s a day of passive but constant immersion in nature.

Tonight you will be in Stavanger. Staying near the harbor (Vågen) or in the Old Town (Gamle Stavanger) is ideal.
Luxury: Eilert Smith Hotel – A stunning, high-end boutique hotel in a unique Art Deco building. It offers individually designed suites, personalized service, and is home to the Michelin-starred restaurant RE-NAA, making it the top luxury choice in the city.
Mid-Range: Radisson Blu Atlantic Hotel, Stavanger – A large, modern, and recently renovated hotel with an unbeatable central location overlooking Lake Breiavatnet. It offers comfortable rooms, great amenities, and is just a short walk from the old town and harbor.
Budget: Stavanger St Svithun Vandrerhjem – A modern and clean hostel that is part of the university hospital complex. It offers excellent value with both private rooms and dorms, and is a short bus ride from the city center.

This is a long travel day, so it’s best to start early. Book your express boat ticket from the Sognefjord and your Kystbussen ticket from Bergen to Stavanger online and in advance. This guarantees your seat and can often be cheaper than buying on the day. The Nor-Way Bussekspress website is the place to book the Kystbussen. Pack snacks and a reusable water bottle, as food options on the journey can be limited and expensive. The cafes on the ferries offer a good chance for a hot drink and a snack.

When you arrive at the Bergen bus station from the ferry terminal, allow a little bit of buffer time. The ferry terminal and the bus station are located near each other in the city center, but it’s a good idea to have at least 30-45 minutes to walk between them, find your bus platform, and store your luggage without rushing. The bus station is modern and easy to navigate, with clear departure boards.

Comfort is the absolute priority for a long day of travel on ferries and buses. Wear comfortable, non-restrictive clothing. A pair of joggers or comfortable trousers, a T-shirt, and a warm sweater or hoodie is the perfect combination. The weather along the coast can be windy and cool, even in summer, so having a warm layer and a windproof jacket readily accessible is essential, especially for when you are on the ferry decks.

Wear comfortable shoes that are easy to slip on and off. You will be sitting for long periods, so you’ll want to be as relaxed as possible. Upon arrival in Stavanger, your travel attire will be perfectly suitable for checking into your hotel and a casual first evening. A small travel pillow can also be a great accessory for making the bus journey more comfortable.

For lunch, you will likely be in Bergen between your ferry and bus journeys. The area around the bus station has several cafes and bakeries where you can grab a quick sandwich or a pastry. The nearby Mathallen food hall in Bergen also offers a wide variety of high-quality options if you have a bit more time. On the Kystbussen journey, the ferries have cafeterias serving hot dogs, coffee, and snacks, which are perfect for a mid-journey break.

For your first dinner in Stavanger, head to the colorful harbor area known as Vågen. This area, especially the street known as “Fargegata” (the color street), is full of trendy and vibrant restaurants and bars. For excellent gourmet burgers, Døgnvill Burger is a very popular choice. For something more traditional, Fisketorget Stavanger is a high-quality seafood restaurant right on the harbor, offering the freshest local catch in a modern setting. It’s a great introduction to the city’s lively dining scene.

Today’s journey is a multi-modal public transport adventure. You will start with a Norled express passenger ferry from your Sognefjord village to Bergen. From the ferry terminal in Bergen, you will walk to the nearby Bergen busstasjon (bus station). From there, you will take the Kystbussen (operated by Nor-Way Bussekspress), which includes two car ferry crossings as part of its route, to the Stavanger bussterminal.

Upon arrival at the Stavanger bus terminal, the city center is very compact and walkable. Most central hotels are within a 10-15 minute walk. Taxis and local buses are also available at the station if your hotel is located further away or if you have a lot of luggage. For your first evening, you will be able to explore the harbor and old town area entirely on foot.

Spend your morning on a fjord cruise into the magnificent Lysefjord. Several companies offer tours departing from the main harbor (Vågen) in Stavanger. A popular option is the 3-hour cruise on a modern, comfortable catamaran. These tours are designed to showcase the highlights of the fjord. The boat will navigate close to the steep cliffs, allowing you to feel the spray from the Hengjanefossen waterfall. The commentary will point out landmarks like the Vagabond’s Cave and tell the legends of the fjord. The highlight of the cruise is sailing directly below the mighty Preikestolen (Pulpit Rock), which juts out 604 meters above the fjord. Seeing it from this water-level perspective is truly breathtaking and gives you a sense of the scale of tomorrow’s hike.

Return to Stavanger in the early afternoon. The rest of the day is best spent relaxing and preparing for your big hike to Pulpit Rock tomorrow. You can take a gentle stroll through Gamle Stavanger (Old Stavanger), the city’s charming historic core, with its well-preserved white wooden houses from the 18th century. This is a perfect, low-key activity. Use the afternoon to organize your backpack for the hike, check the weather forecast, and make sure you have all the necessary supplies like water and snacks. Have an early, hearty dinner to fuel up for the physical exertion of the next day. This combination of a spectacular cruise and relaxed preparation makes for a perfectly balanced day.

Young Travelers: Opt for a more adventurous RIB-boat (Rigid Inflatable Boat) safari into the Lysefjord. It’s a faster, more exhilarating, and wetter way to experience the scenery up close. The rest of the day is perfect for chilling out and mentally preparing for the Pulpit Rock hike.
Seniors: The fjord cruise is a fantastic and very comfortable way to see the spectacular scenery of the Lysefjord without any strenuous activity. The boats are stable and have comfortable indoor seating with panoramic windows. A gentle walk through the flat, cobblestoned streets of Gamle Stavanger is a lovely afternoon activity.
Families: The fjord cruise is a great adventure for families. Kids will love getting close to the waterfalls and looking for mountain goats on the steep cliffs. The story of the Vagabond’s Cave is also fun. Seeing Pulpit Rock from below will build excitement for the hike if you are traveling with older, active children.
Travelers with Disabilities: The modern fjord cruise catamarans are generally wheelchair accessible on their main decks, offering excellent views from inside. It is essential to confirm accessibility with the cruise company when booking. The streets of Gamle Stavanger are cobblestoned, which can be bumpy but are mostly flat and manageable.

Luxury Travel: Charter a private yacht for an exclusive and personalized cruise of the Lysefjord. This allows you to set your own itinerary, spend as long as you like at the most scenic spots, and enjoy a gourmet lunch on board. In the evening, prepare for your hike with a relaxing spa treatment at your hotel.
Adventure Travel: A fjord cruise on a RIB-boat is the most adventurous option. For the afternoon, instead of just relaxing, you could do a coastal hike on one of the islands near Stavanger, like a walk to the Tungenes Lighthouse, to experience the rugged North Sea coastline.
Nature Lovers: The fjord cruise is a prime opportunity for wildlife spotting. Keep your binoculars handy and look for white-tailed sea eagles, which are often seen in the Lysefjord, as well as seals basking on the rocks near the shore. The sheer granite cliffs and the geology of the fjord are also fascinating subjects for any nature enthusiast.

Continue your stay in Stavanger. A central hotel is great for easy access to the harbor for your cruise and for a relaxing afternoon in the city.
Luxury: Clarion Hotel Stavanger – A stylish and modern luxury hotel with a great central location. It features a top-floor relaxation suite with a jacuzzi and sauna, offering stunning city views – a perfect way to relax before a big hike.
Mid-Range: Thon Hotel Maritim – Located right in the heart of the city, overlooking Lake Breiavatnet. It offers comfortable rooms, a renowned breakfast buffet, and is just a few steps from the bus and train stations, as well as the harbor.
Budget: Stavanger Hiker’s Camp – As the name suggests, this is a great budget base for adventurers. It offers simple, clean accommodation and is geared towards those planning to explore the region’s famous hikes, providing a social atmosphere to meet fellow hikers.

Book your Lysefjord cruise online in advance, especially during the summer months, to guarantee your spot. Several companies, like Rødne Fjord Cruise and Go Fjords, operate these tours, and booking directly on their websites is easy. The departure point for most cruises is Skagenkaien in the main Vågen harbor, which is very easy to find. Arrive at the pier at least 15-20 minutes before your scheduled departure time to ensure a smooth boarding process.

Use this afternoon to properly prepare for the Pulpit Rock hike. This means more than just a mental rest. Go to a local supermarket (‘matbutikk’) and buy plenty of water (at least 1.5 liters per person) and high-energy snacks like nuts, fruit, and chocolate. Food and drink options at the trailhead are very limited and expensive. Lay out your hiking clothes and make sure your camera and phone are fully charged. A well-prepared hiker is a happy and safe hiker. Good preparation today will make your experience tomorrow much more enjoyable.

For the fjord cruise, it is essential to dress in warm, windproof, and waterproof layers. Even on a sunny day, it will be significantly colder and windier on the water as the boat moves. A warm fleece or sweater and a good outer jacket are crucial if you want to spend time on the open-air decks to get the best photos. A warm hat and gloves are also highly recommended. You can always take layers off in the comfortable indoor cabin.

For your afternoon stroll in Gamle Stavanger, you will be more sheltered from the wind. Comfortable walking shoes are still important for the cobblestone streets. A smart casual outfit of jeans or trousers and a sweater is perfect for the relaxed atmosphere of the city. The key is to have a versatile outfit that can handle the cold of the fjord cruise and the more temperate conditions back in the city.

For lunch, after your cruise returns, the harbor area has many options. The seafood stalls at the Fisketorget (Fish Market) are a great place for a casual and fresh lunch, offering everything from fish and chips to delicious, creamy fish soup. It’s a great way to continue the maritime theme of the day. For a lighter bite, the charming cafes in Gamle Stavanger are perfect for a coffee and a traditional Norwegian waffle (‘vaffel’).

For dinner, you should have a hearty, carbohydrate-rich meal to prepare for tomorrow’s hike. The Øst (East) part of the city center, especially the street Pedersgata, has become a foodie hotspot with a diverse range of excellent restaurants. For fantastic, authentic Italian pizza and pasta to fuel up, check out Villa 22 Trattoria & Bar. If you’re looking for traditional Norwegian food, Restaurant K2 is a small, highly-rated restaurant known for its focus on local ingredients and traditional recipes.

Today’s activities are centered around the harbor and the old town, all of which are easily accessible on foot from any central hotel in Stavanger. The city center is compact and very pedestrian-friendly. The departure point for your Lysefjord cruise will be at Skagenkaien in the main harbor, Vågen. Gamle Stavanger is located on the opposite side of the same harbor.

You will not need any public transport for today’s itinerary. Walking allows you to fully appreciate the charming atmosphere of the city, from the bustling modern harbor to the quiet, historic streets of the old town. This makes for a very relaxed and easy day of exploration before the more logistically complex and physically demanding day to follow.

Dedicate the entire day to the Pulpit Rock (Preikestolen) hike. Start early in the morning to avoid the biggest crowds and to give yourself plenty of time. The easiest way to get to the trailhead from Stavanger is by taking one of the dedicated shuttle buses (operated by companies like Go Fjords and Pulpit Rock Tours) that run during the main hiking season (approx. April-September). These buses take you from Stavanger, through the world’s longest undersea road tunnel, directly to the Preikestolen BaseCamp where the hike begins. The journey takes about 45 minutes.

The hike itself is an 8-kilometer (5-mile) round trip and is classified as being of medium difficulty. It typically takes about 4-5 hours to complete, including a good break at the top. The trail is well-marked and involves several steep sections over uneven granite rocks, so a reasonable level of fitness is required. The path takes you through beautiful and varied landscapes. The reward at the end is the spectacular, vertigo-inducing view from the flat plateau of Pulpit Rock. After completing the hike and taking plenty of photos, you will take the shuttle bus back to Stavanger in the late afternoon. It will be a tiring but incredibly satisfying day.

Young Travelers: For an extra thrill, join a guided tour that includes canoeing and hiking for a different approach. To avoid the crowds, consider hiking very early for sunrise or later in the afternoon for sunset (ensure you have headlamps and are an experienced hiker for a descent in the dark).
Seniors: This is a strenuous hike with significant elevation gain and rough terrain, and is not recommended for those with mobility issues or heart conditions. A fantastic alternative is the Lysefjord cruise from the previous day, which offers spectacular views of the rock from below without the physical exertion.
Families: This hike can be done by active families with older children (typically 8 years and up) who have some hiking experience. It is crucial to keep children close and supervise them carefully, especially near the cliff edge at the top, as there are no barriers. Pack plenty of snacks and water to keep their energy up.
Travelers with Disabilities: The Pulpit Rock trail is not accessible for wheelchairs or those with significant mobility impairments due to its steep, rocky, and uneven nature.

Luxury Travel: For a more exclusive experience, hire a private guide for the hike. A good guide can set a comfortable pace, share stories about the local nature and folklore, and lead you to less-crowded photo spots. After the hike, have a private car waiting to take you back to your hotel for a well-deserved spa treatment and a gourmet dinner.
Adventure Travel: The ultimate adventure is to join a guided “off-the-beaten-path” hike. These tours take you on less-used trails, allowing you to approach Pulpit Rock from a different angle and enjoy incredible views with far fewer people. For the truly adventurous, guided winter hikes with crampons are also available.
Nature Lovers: Take your time on the trail to appreciate the unique nature. The hike takes you through different vegetation zones, from pine forests to bare rock. The landscape is a classic example of a glacially-formed environment. At the top, find a quiet spot away from the main ledge to sit and absorb the immense scale and silence of the fjord landscape.

You will return to your hotel in Stavanger for the evening. After a long and tiring hike, a comfortable bed and a good shower will be very welcome.
Luxury: Eilert Smith Hotel – Returning to the bespoke luxury and comfort of this hotel would be the perfect reward after a tough day of hiking. Enjoy the deep bathtub and plush bed to recover your tired muscles.
Mid-Range: Radisson Blu Atlantic Hotel, Stavanger – A hot shower and a comfortable bed in this centrally located hotel are just what you’ll need. Its proximity to a wide range of restaurants means you won’t have to walk far for a well-earned dinner.
Budget: Stavanger Hiker’s Camp – The perfect place to return to, where you can share stories of your triumph on the trail with fellow hikers. The communal atmosphere is great for celebrating your achievement.

The weather in the mountains can change in an instant. Even if it’s sunny and clear in Stavanger, it can be cold, windy, and rainy at Pulpit Rock. You must check the weather forecast specifically for Preikestolen before you go and be prepared for all conditions. It is crucial to wear proper hiking boots with good ankle support and grip. Do not attempt this hike in trainers, sandals, or any other inappropriate footwear. The trail is rocky and can be very slippery when wet.

To avoid the worst of the crowds, start your hike as early as possible. The first bus from Stavanger is the best option. The trail can get extremely crowded during the middle of the day in July and August, which can detract from the experience. An early start means you’ll have more space on the trail and a better chance of getting photos at the top without a huge crowd. Remember to pack out everything you pack in and leave no trace to help preserve the beauty of this natural wonder.

Proper hiking attire is essential for today. The most important item is a pair of sturdy, waterproof hiking boots with good ankle support. The terrain is rocky and uneven, and good footwear is critical for safety and comfort. Do not wear sneakers. Dress in layers of technical, moisture-wicking clothing. A base layer, a fleece or mid-layer, and a waterproof and windproof jacket are the perfect combination. Avoid cotton, as it stays wet and can make you cold.

Wear comfortable hiking trousers. A warm hat and gloves are also highly recommended, as it is always windy and cold at the top, regardless of the season. A comfortable backpack is needed to carry your water, food, extra layers, and a small first-aid kit. Sunglasses and sunscreen are also important, as you can get sunburnt even on a cloudy day at altitude.

For today, you are the chef. It is essential to pack your own lunch, snacks, and plenty of water for the hike. There are no shops or cafes on the trail. The Preikestolen BaseCamp at the start of the trail has a restaurant, but it’s expensive and you’ll want to eat on the trail. Pack high-energy foods like sandwiches, nuts, trail mix, fruit, and chocolate. Finding a scenic spot on the way down from the summit to have your packed lunch is a wonderful part of the experience.

For dinner, you will have earned a big, celebratory meal back in Stavanger. You will likely be tired and hungry. Head to a restaurant that serves hearty and satisfying food. Pasha is a popular spot for delicious and generous portions of Turkish food. For a classic pub experience with great food, The Shack is a local favorite for its excellent burgers and casual atmosphere. It’s the perfect way to refuel and celebrate your incredible hiking achievement.

The most convenient and popular way to get from Stavanger to the Pulpit Rock trailhead is by using one of the dedicated shuttle bus services that run during the main hiking season (roughly April to September). Companies like Go Fjords and Pulpit Rock Tours offer return tickets that you can book online in advance. These buses are timed for a full day’s excursion and are the most hassle-free option.

If you have a rental car, you can also drive to the trailhead. The journey takes about 45 minutes and involves going through the long Ryfylke Tunnel (which has a toll). There is a large paid parking area at the Preikestolen BaseCamp. During the peak summer months, this car park can fill up, so an early start is still recommended. Once at the trailhead, the only way to the top is by hiking.

Spend your morning meandering through the charming, cobbled streets of Gamle Stavanger (Old Stavanger). This historic neighborhood, located on the west side of the harbor, consists of a beautifully preserved collection of small, white wooden houses from the 18th and 19th centuries. It’s a peaceful and incredibly photogenic area to explore. You can also visit the Norwegian Canning Museum, located in an old cannery in this district, which offers a quirky and surprisingly interesting look at a key part of Stavanger’s industrial past—the sardine industry. Afterwards, take a walk to the Øvre Holmegate, a street famously known as “Fargegata” (the Color Street), where all the houses have been painted in vibrant, contrasting colors.

In the afternoon, delve into the industry that defines modern Stavanger with a visit to the Norwegian Petroleum Museum. This is a fantastic and interactive museum for all ages, with its unique architecture designed to resemble an oil platform. The exhibits explain the entire process of oil and gas exploration and production in the North Sea and its massive impact on Norwegian society. You can experience a simulated oil platform evacuation and see original equipment. It’s a very well-done and engaging museum. For a final panoramic view of the city, you can walk up to the Valberg tower, the old city watchtower, which offers a nice perspective of the harbor and the old town.

Young Travelers: The “Color Street” (Fargegata) is a hub of trendy cafes, unique shops, and cool bars, making it a great place to hang out. The interactive exhibits at the Petroleum Museum are also very engaging. In the evening, this area is one of the liveliest spots in the city.
Seniors: Gamle Stavanger is mostly flat and a wonderful place for a gentle walk. The Petroleum Museum is modern and fully accessible. A coffee break in one of the colorful cafes on Fargegata is a delightful way to spend part of the afternoon.
Families: Gamle Stavanger feels like a fairytale village for children. The Norwegian Petroleum Museum is a huge hit with kids, with its many hands-on exhibits, a mini oil platform playground, and a rescue helicopter they can sit in. It’s one of the most family-friendly museums in Norway.
Travelers with Disabilities: Gamle Stavanger’s cobblestones can be bumpy, but the main lanes are navigable. The Norwegian Petroleum Museum is fully accessible with ramps and elevators. The main harbor area and the city center are also largely flat and accessible.

Luxury Travel: Hire a private guide for a walking tour of Gamle Stavanger and the city center, focusing on its history and architecture. In the afternoon, arrange a private tour of a local art museum, like the Stavanger Art Museum. For dinner, experience the pinnacle of Norwegian cuisine with a tasting menu at the two-Michelin-starred RE-NAA.
Adventure Travel: For a coastal adventure, take a local bus to Sola beach, one of the most beautiful sandy beaches in Norway. It’s a popular spot for surfing and kitesurfing, with remnants of WWII bunkers along the dunes. It offers a completely different landscape to the fjords.
Nature Lovers: Take a local ferry to explore the nearby islands of the Stavanger archipelago. Islands like Vassøy offer lovely walking trails and a glimpse into the local island life, a peaceful escape from the city. The city’s many small lakes, like Breiavatnet in the city center, are also pleasant spots for a walk.

Enjoy a final night in Stavanger. A comfortable and central hotel is perfect for a relaxing end to this leg of your journey.
Luxury: Eilert Smith Hotel – A final night in this architecturally unique and luxurious hotel is a treat. Its central location makes it easy to explore the last sights of the city on foot.
Mid-Range: Hotel Victoria – A beautiful historic hotel with a prime location overlooking the harbor. It combines classic elegance with modern comfort and is perfectly situated for exploring Gamle Stavanger and the city center.
Budget: Scandic Stavanger City – A modern and reliable hotel offering great value. It’s located a short walk from the Color Street and the city center, and is known for its excellent breakfast, which is a great way to start your day.

Stavanger is a very compact city, and today’s sights are all within easy walking distance of each other. This makes it a perfect day for a relaxed, self-guided exploration. Start in Gamle Stavanger, then walk around the harbor to the Petroleum Museum. Afterwards, you can easily walk back through the city center, stopping at Fargegata on the way. This allows you to see almost all of the city’s main highlights in one easy and enjoyable loop, perfect for a day of recovery after the Pulpit Rock hike.

The Norwegian Canning Museum might sound a bit niche, but it’s a surprisingly fascinating and well-done museum that offers a unique insight into the industry that built Stavanger before oil was discovered. For many years, Stavanger was the “sardine capital” of the world. The museum is located in an authentic old cannery in Gamle Stavanger and often has activities like smoking the fish, which can be interesting to see. It provides a more complete picture of the city’s history and is a great, off-the-beaten-path attraction.

Today is a relaxed day of city exploration, so comfortable and smart casual attire is perfect. Wear your comfortable walking shoes, as you will be on your feet, but there is no strenuous hiking. A pair of jeans or trousers with a sweater and a light, waterproof jacket is a practical and stylish choice for Stavanger’s coastal weather. The weather can still be unpredictable, so having a jacket with you is always wise.

The style in Stavanger is relaxed and casual. There is no need for formal wear. Your outfit can easily take you from exploring the historic streets in the morning to the modern museum in the afternoon and out to a nice dinner in the evening. A small daypack or a crossbody bag is useful for carrying your essentials as you explore the city.

For lunch, the colorful street of Fargegata is a fantastic choice. It’s lined with charming cafes and casual eateries offering everything from sandwiches and salads to more substantial meals. It’s a great place to sit outside if the weather is nice and enjoy the vibrant, artistic atmosphere. For a quick and traditional bite, look for a ‘pølse’ (hot dog) from a street vendor, a Norwegian staple.

For your final dinner in Stavanger, you have a wealth of options. RE-NAA is the city’s top fine dining destination for a truly special occasion, holding two Michelin stars. For a more accessible but still excellent meal, its sister restaurant, Matbaren Bistro by Renaa, offers a more casual bistro setting with high-quality food. Fish & Cow is another excellent choice, a modern brasserie in the city center known for its high-quality steaks and seafood. It’s a perfect place for a celebratory final meal on the west coast.

Stavanger’s city center is very compact, and all of today’s attractions are easily reachable on foot. From the central harbor area (Vågen), Gamle Stavanger is on the west side, and the Norwegian Petroleum Museum is a short walk along the east side of the harbor. The Color Street and the main shopping area are also right in the city center.

You will not need any public transport for this day’s itinerary if you are staying in a central hotel. Walking is the best way to discover the city’s charm, from the narrow lanes of the old town to the bustling modern streets. This makes for a very easy and relaxing day of sightseeing. If you wish to visit sights further afield, like the Swords in Rock monument, the city has an efficient local bus network.

Enjoy a final Norwegian breakfast in Stavanger. Depending on your flight schedule, you may have some time for some last-minute souvenir shopping or a final stroll through the charming streets of Gamle Stavanger. Afterwards, make your way to Stavanger Airport, Sola (SVG) for your domestic flight back to Oslo (OSL). The flight is short, lasting about one hour. Several airlines, like SAS and Norwegian, operate this route frequently, so booking in advance will give you the best choice of times and prices.

Upon arrival at Oslo Gardermoen Airport, take the Flytoget express train back to the city center and check into your hotel. For your final afternoon and evening in Norway, you can enjoy some relaxed activities. You could take a walk through the elegant Frogner district, known for its beautiful 19th-century architecture and upscale boutiques. Or, you could explore the trendy Grünerløkka district more thoroughly if you only had a brief glimpse before. This is the perfect time to buy any Norwegian souvenirs you’ve had your eye on, such as a classic Norwegian wool sweater. For your evening, book a table at a special restaurant for a farewell dinner to celebrate the end of your incredible Norwegian journey.

Young Travelers: Use your last evening to fully experience the nightlife in Grünerløkka or explore the alternative cultural scene around the Blå nightclub, famous for its Sunday market and live music.
Seniors: Enjoy a relaxed afternoon with a coffee and pastry at a classic Oslo cafe. For a final cultural experience, a visit to the National Museum (if you missed it on the first days) could be a perfect, calm activity. A comfortable farewell dinner at a classic restaurant is a great way to end the trip.
Families: A final visit to a park, like the one in Frogner, is a good way for kids to let off some steam. For a fun final meal, Peppes Pizza is a Norwegian institution and a very family-friendly choice. A final Norwegian ice cream is also a must.
Travelers with Disabilities: The flight and the airports are fully accessible. Upon return to Oslo, the city’s accessible public transport makes it easy to enjoy a final afternoon. A relaxed exploration of the accessible Aker Brygge waterfront area could be a perfect final activity.

Luxury Travel: Fly in business class for maximum comfort. Upon arrival in Oslo, have a private car transfer you to your luxury hotel. For your final evening, indulge in a multi-course tasting menu at a Michelin-starred restaurant, followed by cocktails at a stylish rooftop bar with city views.
Adventure Travel: If you have an early flight and arrive in Oslo with time to spare, you could take the metro up to the Holmenkollen area for a final dose of fresh air and a walk around the famous ski jump, offering great views of the city.
Nature Lovers: Use your final afternoon for a last walk in nature. Take the metro to Sognsvann lake, a beautiful and easily accessible lake on the edge of the forest. A simple walk around the lake is a favorite pastime for Oslo locals and a perfect, peaceful way to spend your last afternoon.

For your final night, a hotel in Oslo near the Central Station or on the Flytoget airport express train line is the most convenient for your departure the next day.
Luxury: Clarion Hotel The Hub – Its location right by the central station could not be more convenient for an early departure. You can enjoy its modern comforts and rooftop amenities for a final night of style.
Mid-Range: Thon Hotel Opera – Located adjacent to the Opera House and a short walk from the central station, this hotel offers comfortable rooms, many with great views, and an unbeatable location for both sightseeing and airport access.
Budget: K7 Hotel Oslo – This affordable and modern hotel’s central location makes it a smart choice for a final night, providing easy access to both the city center for a last dinner and the train station for a morning departure.

Domestic flights within Norway are very efficient, but it’s still important to arrive at the airport with adequate time. For a domestic flight like Stavanger to Oslo, arriving 1.5 hours before your flight is a safe bet. This gives you plenty of time to check in your luggage, go through security, and get to your gate without rushing. Both Stavanger and Oslo airports are modern and easy to navigate.

For your final souvenir shopping, consider buying something uniquely Norwegian. A classic Dale of Norway wool sweater is a beautiful and practical investment. Other great souvenirs include ‘brunost’ (brown cheese), high-quality Norwegian chocolate, trolls, or beautiful Scandinavian design items for your home. The main street of Karl Johans gate and the shops in Grünerløkka offer a great selection.

For a travel day involving a flight, comfort is key. Wear a practical and comfortable outfit for the airport and the plane. A pair of comfortable trousers, a T-shirt, and a warm sweater or hoodie is ideal. You will be moving from the coastal climate of Stavanger to the inland climate of Oslo, so having layers is still a good idea. Wear comfortable shoes that are easy to take on and off at airport security.

For your final evening in Oslo, you can enjoy a smart casual look. A pair of nice jeans or trousers with a stylish sweater or blouse is perfect for a farewell dinner in a nice restaurant. There’s no need for very formal attire unless you are dining at a Michelin-starred establishment. A good jacket is still a must for the evening, as it can be cool.

For lunch, you will likely be traveling, so a quick bite at Stavanger Airport or upon arrival at Oslo Airport is your best bet. Both airports have a good selection of cafes and eateries serving sandwiches, salads, and pastries. This allows you to maximize your time for your final evening’s activities in Oslo.

Make your final dinner in Norway a memorable one. The Vulkan area, home to the Mathallen Food Hall, is a fantastic destination. You can have a fantastic meal at one of the restaurants there, such as Hitchhiker, which serves creative street food from around the world in a cool, industrial setting. Alternatively, the Aker Brygge waterfront is a great place for a final celebratory meal with a view of the fjord. It’s a beautiful spot to reflect on your journey and say goodbye to this incredible country.

To get from Stavanger city center to the airport (SVG), a dedicated airport shuttle bus (Flybussen) is the most common and efficient option. It has several stops in the city center. Taxis are also readily available. The main transport of the day is your domestic flight to Oslo (OSL). Upon arrival in Oslo, the Flytoget express train is the fastest way back into the city center.

For your final afternoon and evening of exploration in Oslo, the city’s excellent public transport system of trams, buses, and metro is at your disposal. A single ticket or a 24-hour pass can be purchased via the Ruter app or at a convenience store. The city center is also very walkable, allowing you to enjoy a final stroll through its charming streets.

Your activities on your departure day will be determined by your flight schedule from Oslo Gardermoen Airport (OSL). If you have an afternoon or evening flight, you can enjoy a leisurely morning in the city. A great option for a final cultural dose is a visit to the National Museum, especially if you missed it earlier. It’s a vast museum, so you could focus on just one wing, like the collection of Norwegian art, which includes Edvard Munch’s “The Scream.”

Alternatively, you could do some last-minute souvenir shopping on Karl Johans gate or in the more unique boutiques of the Grünerløkka district. Enjoy a final coffee and ‘kanelbolle’ (cinnamon bun) at a cozy cafe. Before heading to the airport, take one last walk through a favorite area, perhaps the serene grounds of the Royal Palace or the vibrant Aker Brygge waterfront, to soak in the final moments of the city’s atmosphere. Plan to head to the airport with plenty of time, aiming to be there 2.5 to 3 hours before an international flight.

Young Travelers: Grab a final, excellent coffee from a world-class barista at a cafe like Tim Wendelboe in Grünerløkka. Spend your last Norwegian Kroner on a cool local design item or a vintage find.
Seniors: Enjoy a relaxed final breakfast at your hotel. A final, gentle stroll through the Slottsparken (Palace Park) is a lovely and peaceful last activity. A pre-booked airport transfer or the comfortable Flytoget train is the best way to get to the airport.
Families: A visit to the Norwegian Museum of Science and Technology could be a fun final activity if you have a late flight. It has many interactive exhibits for children. Otherwise, a final play in a city park is always a good option before a long journey.
Travelers with Disabilities: Enjoy the accessible facilities of your hotel. A final visit to the accessible National Museum or a roll along the Aker Brygge waterfront would be a great way to spend the morning. The Flytoget train to the airport is fully accessible.

Luxury Travel: Indulge in a final gourmet breakfast. Arrange for a private car service to the airport. Before you leave, do some last-minute shopping at the high-end department store Steen & Strøm. Relax in a premium airport lounge before your flight.
Adventure Travel: If you have an evening flight, use the morning for one last urban adventure. You could take the ferry over to one of the inner fjord islands, like Hovedøya, for a short walk and to see the monastery ruins, offering a quick and final taste of the Oslofjord’s nature.
Nature Lovers: A final walk along the Akerselva River path is a perfect way to spend your last morning. This green corridor runs through the city and offers a chance to see waterfalls and old industrial buildings, showcasing the harmony of nature and city life right up to the last moment.

This is your departure day, so you will be checking out of the hotel you chose for your final night in Oslo.

Oslo Gardermoen Airport (OSL) is very efficient, but it can be a long walk to some of the international gates. It’s always a good idea to arrive with plenty of time. Three hours for an international flight is a safe guideline. This allows you to check in, go through security, and pass through passport control without any stress. The airport is modern and has excellent facilities, including many shops and restaurants.

If you have a Norwegian wool sweater or other high-value items, you may be eligible for a VAT refund. Be sure to get the correct tax-free form from the shop when you make your purchase. At the airport, before you check in your luggage, you must go to the tax refund counter (Global Blue or Planet) to get your form stamped by an agent (they may ask to see the goods). After that, you can proceed to check in and then collect your refund. The process can take time, so this is another good reason to arrive at the airport early.

Your departure day outfit should be chosen with comfort in mind for your flight home. A comfortable pair of trousers, a soft T-shirt, and a warm sweater or hoodie is the perfect travel ensemble. Layers are always practical for air travel, allowing you to adjust to the different temperatures of the airport and the airplane cabin. A large scarf can be a very useful and versatile accessory.

Wear comfortable, slip-on shoes to make the airport security process as smooth as possible. Your final morning activities will likely involve some walking, so your travel outfit should also be practical for a last stroll through the city. The key is to be comfortable and relaxed for your journey, allowing you to reflect on the wonderful memories of your Norwegian adventure.

Enjoy a final Norwegian breakfast. Most hotels in Oslo offer a fantastic breakfast buffet, often featuring smoked salmon, a variety of herrings, Norwegian cheeses, and excellent breads. This is a great way to have a substantial and delicious final meal. If you prefer to go out, there are many excellent bakeries and cafes, especially in the Grünerløkka or Frogner districts, where you can enjoy a high-quality coffee and a freshly baked pastry.

Oslo Gardermoen Airport has a good range of food options if you need to eat before your flight. You can find everything from cafes serving Norwegian-style sandwiches to casual restaurants and familiar international chains. It’s a good place to use up your last few Norwegian Kroner on a snack or a drink for the plane.

For any last-minute sightseeing, Oslo’s public transport system of trams and buses, or simply walking, is the best way to get around. To get to Oslo Gardermoen Airport (OSL), the Flytoget Airport Express Train is the fastest and most convenient option. It departs from Oslo Central Station every 10-20 minutes and takes about 20 minutes. You can simply tap your credit card at the platform gates to pay.

The cheaper, but slightly slower, regional Vy trains also run to the airport and are a good budget-friendly alternative. The airport express bus (Flybussen) is another option, which can be convenient if your hotel is located along its route. A pre-booked taxi offers door-to-door service but is the most expensive option.

Norway’s pristine and powerful landscapes provide an extraordinary backdrop for yoga and wellness retreats. The focus is often on connecting with nature and finding inner peace in serene, remote locations. Imagine practicing yoga with a view of a majestic fjord, meditating under the Midnight Sun in the Arctic, or combining invigorating mountain hikes with restorative yoga sessions. Retreats can be found in beautifully designed “landscape hotels” that blend into their surroundings, on private islands in the Lofoten archipelago, or in cozy lodges in the mountains. These experiences often incorporate elements of ‘friluftsliv’ (the Norwegian philosophy of outdoor life), healthy Nordic cuisine, and activities like kayaking, forest bathing, and relaxing in wood-fired saunas. A wellness retreat in Norway is a unique opportunity to rejuvenate your mind and body while immersed in some of the most spectacular scenery on Earth.

• Clothing: Layers are the most important rule. Pack thermal base layers, wool socks, fleece or wool sweaters, and a high-quality waterproof and windproof jacket. Even in summer, the weather is unpredictable. Include trousers/hiking pants.
• Footwear: Waterproof walking or hiking boots with good grip are essential, especially for hiking and for rainy days in the cities.
• Health & Safety: Personal first-aid kit, any prescription medications, and sunscreen (the sun can be strong, especially at altitude or reflected off water).
• Documents & Money: Passport, Schengen visa (if required), travel insurance. Credit/debit cards are essential, as Norway is a largely cashless society.
• Electronics: European power adapter (Type F), power bank.
• Miscellaneous: Reusable water bottle (tap water is excellent), warm hat, gloves, scarf (even in summer for fjords/mountains), sunglasses, and a sleep mask for the light summer nights.

Shopping in Norway focuses on quality, design, and tradition. The most sought-after souvenir is a classic Norwegian wool sweater (‘lusekofte’) from brands like Dale of Norway. They are beautiful, warm, and last a lifetime. In cities like Oslo and Bergen, look for shops specializing in Scandinavian design, offering everything from stylish home goods to minimalist fashion. Food souvenirs are also popular; look for ‘brunost’ (sweet brown cheese), high-quality smoked salmon, and cloudberry jam. In Sami regions in the north, you can find beautiful handmade crafts like knives and jewelry. While shopping in Norway is expensive due to high VAT, you can claim a tax refund (‘détaxe’) on larger purchases if you are a non-EU/EEA resident. Always ask for the tax-free form in the store.

1. What currency is used in Norway?
Norway uses the Norwegian Krone (NOK), not the Euro. However, the country is almost cashless. Credit/debit cards are accepted virtually everywhere.

2. Is Norway expensive?
Yes, Norway is one of the more expensive countries in the world to visit. Alcohol, eating out, and transport are particularly costly. Budgeting carefully is essential.

3. When is the best time to visit?
For hiking, long days, and green landscapes, visit in the summer (June-August). For the Northern Lights, visit between late September and March. Spring (May) is beautiful with blooming flowers and national celebrations.

4. Do I need to speak Norwegian?
No. Almost all Norwegians, especially the younger generation, speak excellent English. However, learning a few phrases like ‘Takk’ (Thank you) and ‘Hei’ (Hello) is always appreciated.

5. What is the “Right to Roam”?
Norway has a law called ‘Allemannsretten’ (the right to roam), which gives everyone the right to access and enjoy nature, including hiking and wild camping in uncultivated areas, as long as you are respectful and leave no trace.

6. Can I see the Northern Lights in summer?
No. The summer months have the Midnight Sun, meaning it doesn’t get dark enough to see the Aurora Borealis. The Northern Lights season is during the dark winter months.

7. How do I book train tickets?
Train tickets should be booked online in advance on the official Vy website for the best prices. Cheaper ‘Minipris’ tickets are released in limited quantities.

8. Is the tap water safe to drink?
Yes, the tap water throughout Norway is of exceptionally high quality and is perfectly safe to drink. Bring a reusable bottle and refill it.

9. What is the tipping etiquette?
Tipping is not obligatory or widely expected, as service charges are included in the bill. However, for exceptional service in a restaurant, it is common to round up the bill or leave a small tip of 5-10%.

10. What electrical adapter do I need?
Norway uses the standard European Type F plug with two round pins. The standard voltage is 230V.