🇫🇷 Your Authentic 7-Day French Itinerary: Paris & the Riviera

Upon your arrival in Paris, settle into your accommodation and begin your French adventure in the charming neighborhood of Montmartre. This historic area, perched on a hill, offers a glimpse into the city’s bohemian past. A fantastic way to start is with a guided walking tour that unveils the hidden stories of its winding streets. Local guides bring the area to life, pointing out former residences of famous artists like Picasso and Van Gogh, and sharing anecdotes that you won’t find in guidebooks. You can explore the iconic Sacré-Cœur Basilica, not just for its stunning Romano-Byzantine architecture, but also for the panoramic views of Paris from its dome. Afterward, immerse yourself in the artistic atmosphere of the Place du Tertre, where local artists set up their easels to paint and sell their work. This is a perfect opportunity to purchase a unique souvenir or simply enjoy the creative energy. For a more interactive experience, consider a short painting or sketching workshop, often offered by local artists, to create your own Parisian masterpiece. As evening approaches, a food tour through Montmartre can be a delightful experience, allowing you to sample local cheeses, wines, and pastries while learning about the culinary traditions of the area.

Today’s theme is “Bohemian Rhapsody,” focusing on the artistic soul and romantic allure of Paris. The day is dedicated to immersing yourself in the culture and history of Montmartre, a district that has long been a haven for artists, writers, and musicians. The activities are designed to be leisurely and inspiring, allowing you to soak in the unique atmosphere at a relaxed pace. Begin with an ascent to the Sacré-Cœur Basilica, a spiritual and architectural marvel offering a moment of tranquility and breathtaking cityscapes. The journey continues with an exploration of the Place du Tertre, the vibrant heart of artistic Montmartre, where you can watch painters at work and feel the creative pulse of the neighborhood. This is followed by a wander through the quieter, cobbled lanes, discovering picturesque squares, hidden vineyards like the Vigne du Clos Montmartre, and the iconic “I Love You” wall. The afternoon could be spent visiting the Musée de Montmartre, which chronicles the area’s rich history and artistic legacy. The day culminates in a quintessential Parisian evening: enjoying a traditional French dinner at a local bistro, perhaps accompanied by live accordion music, perfectly capturing the romantic and artistic spirit that defines this enchanting part of Paris.

Young Travelers: Explore the vibrant street art scene in Montmartre and enjoy the nightlife in the nearby Pigalle district. Consider staying in a trendy hostel to meet fellow travelers.

Seniors: Utilize the Montmartre funicular to ascend the hill to the Sacré-Cœur Basilica to avoid the steep stairs. Opt for a guided tour with a comfortable vehicle for exploring the area.

Family: Take the little tourist train (Le Petit Train de Montmartre) for a fun and easy way to see the sights. Visit the Musée de la Magie et des Automates (Museum of Magic and Automata) for an entertaining experience.

With Disability: The area around the Sacré-Cœur Basilica is wheelchair accessible via the funicular. Many sidewalks in Montmartre can be narrow and cobbled, so planning a specific accessible route is advisable.

Luxury Travel: Indulge in a private, chauffeur-driven tour of Montmartre, followed by a gourmet dining experience at a Michelin-starred restaurant with views over Paris. Stay in a luxurious boutique hotel in the heart of the district.

Adventure: Embark on a “hidden Montmartre” walking tour that takes you off the beaten path to discover secret gardens, artists’ studios, and lesser-known historical sites. Join a thrilling ghost tour in the evening to explore the darker legends of the neighborhood.

Nature: Discover the Vigne du Clos Montmartre, the last remaining vineyard in Paris, and enjoy a peaceful stroll through the Parc de la Turlure, a small green space with lovely views.

Luxury: Hôtel Particulier Montmartre

Mid-Range: Terrass” Hôtel

Budget: Hôtel de Flore

To make the most of your first day, it’s wise to purchase a Navigo Découverte pass or a carnet of metro tickets upon arrival at the airport or a major train station. The Paris public transport system is extensive and efficient, and having your tickets ready will save you time and hassle. While Montmartre is best explored on foot, you’ll appreciate the convenience of the metro for getting to and from your accommodation and for longer distances across the city. Also, be sure to wear comfortable shoes, as the cobbled streets of Montmartre can be challenging. It’s a good idea to have a map or a navigation app on your phone, but don’t be afraid to get a little lost in the charming side streets; that’s often where you’ll find the most authentic and memorable experiences. Lastly, always be mindful of your belongings, especially in crowded tourist areas. A secure bag and a general awareness of your surroundings will help ensure a safe and enjoyable visit. Keep a small amount of cash on hand for smaller purchases at local shops or markets, though credit cards are widely accepted.

For a day exploring Montmartre, smart casual is the way to go, blending comfort with a touch of Parisian style. Opt for comfortable yet stylish walking shoes, such as fashionable sneakers, loafers, or ankle boots, as you’ll be navigating many cobbled streets and stairs. A pair of well-fitting dark jeans or chinos is a versatile choice for both men and women. In the spring or autumn, layering is key. A light sweater or a classic striped long-sleeve shirt paired with a trench coat or a chic blazer will keep you comfortable as the temperature changes throughout the day. In the summer, lightweight fabrics like cotton or linen are ideal. A stylish dress or a blouse with a skirt for women, and a short-sleeved button-down shirt for men, would be appropriate. Don’t forget a scarf; it’s a quintessential French accessory that can add a pop of color and provide extra warmth if needed. A crossbody bag is a practical choice for keeping your essentials secure while leaving your hands free. Parisians tend to dress in a more understated and classic manner, so think neutral colors with maybe one statement piece. This approach will not only help you feel comfortable but also allow you to blend in more with the locals.

Montmartre is brimming with charming and authentic places to eat, offering a true taste of Parisian cuisine. For a classic French bistro experience, head to “La Maison Rose,” a picturesque pink restaurant that was once frequented by artists like Picasso and Modigliani. It’s perfect for a memorable lunch or dinner with its traditional French dishes and historical ambiance. If you’re looking for something more casual, “Le Consulat” is another iconic spot with a lively terrace, ideal for people-watching while enjoying a croque-monsieur or a coffee. For a more rustic and intimate setting, “Le Vrai Paris” offers hearty, traditional fare in a cozy atmosphere. If you’re in the mood for crêpes, a quintessential French treat, “Crêperie Brocéliande” is a local favorite, serving both sweet and savory options. For a quick and delicious bite, grab a pastry from “Boulangerie Raphaëlle,” known for its excellent croissants and pain au chocolat. In the evening, consider “Le Moulin de la Galette,” a historic restaurant set in a former windmill, which offers a more upscale dining experience. Exploring the side streets away from the main square will often lead you to smaller, family-run establishments that provide an authentic and delicious culinary experience.

Getting to and around Montmartre is relatively straightforward thanks to Paris’s excellent public transport system. The most common way to reach the area is by using the metro. The main metro stations serving Montmartre are Anvers (Line 2), from which you can take the funicular up to the Sacré-Cœur, and Abbesses (Line 12), which is famous for its beautiful Art Nouveau entrance and places you right in the heart of the district. Another nearby station is Blanche (Line 2), which is close to the Moulin Rouge. Once you are in Montmartre, the best way to explore its unique character is on foot. The charm of the neighborhood lies in its narrow, winding streets, hidden squares, and steep staircases, which are inaccessible by car. For those who may find the hills challenging, the Montmartre funicular provides an easy and scenic ride from the base to the top, near the Sacré-Cœur. Additionally, a small tourist train, “Le Petit Train de Montmartre,” offers a narrated tour of the main sights, which can be a good option for getting an overview of the area without too much walking. Taxis and ride-sharing services can take you to the base of the hill, but they are not ideal for navigating the core of the neighborhood.

Today is dedicated to the grand icons of Paris. Begin your day with a pre-booked visit to the Eiffel Tower. To enhance the experience, consider a guided tour that includes “skip-the-line” access and provides fascinating insights into the tower’s history and construction. After descending, a walking tour around the Champ de Mars offers great photo opportunities. Next, make your way to the Arc de Triomphe. Climbing to the top provides a stunning panoramic view of the twelve avenues radiating from it, including the famous Champs-Élysées. A guided tour of this monument can enrich your understanding of its historical significance. Stroll down the Champs-Élysées, perhaps indulging in some window shopping at the luxury stores. For a unique local experience, consider a macaron-making class at a nearby patisserie to learn the secrets of this famous French delicacy. As evening descends, a Seine River cruise is a must. Opt for a tour that includes dinner or at least a glass of champagne, offering a magical perspective of the illuminated monuments, including the sparkling Eiffel Tower. For a more intimate experience, private boat tours are available. Another fantastic option is a “Paris by Night” illumination tour, which takes you by bus or private car to see the city’s landmarks beautifully lit up.

The theme for today is “Parisian Grandeur,” focusing on the city’s most monumental and recognizable landmarks. The day’s activities are structured to create a sense of awe and to appreciate the scale and history of these iconic structures. The morning starts with the Eiffel Tower, the ultimate symbol of Paris, offering unparalleled views and a sense of the city’s layout. The journey continues to the Arc de Triomphe, a monument to French national pride and history, providing another spectacular vantage point. The walk down the elegant Champs-Élysées connects these two landmarks and offers a taste of Parisian chic and sophistication. The afternoon allows for a more relaxed pace, perhaps with a visit to the tranquil Jardins des Tuileries or a coffee break at a classic Parisian café. The day culminates in a romantic and enchanting evening on the Seine River. A dinner cruise provides a unique and moving perspective of the city, with its bridges and buildings aglow. This experience is designed to be a highlight of the trip, combining sightseeing with a memorable dining experience, perfectly encapsulating the grandeur and romance of Paris.

Young Travelers: Rent a bike or an electric scooter to explore the areas around the Eiffel Tower and the Seine. Enjoy a casual picnic on the Champ de Mars.

Seniors: Take a hop-on, hop-off bus tour to easily move between the major sights without extensive walking. Choose a Seine cruise with comfortable seating and easy boarding.

Family: Visit the Cité des Sciences et de l’Industrie, a large science museum, or the Jardin d’Acclimatation, an amusement park in the Bois de Boulogne. The evening river cruise is often a hit with children.

With Disability: The Eiffel Tower has elevators to the first and second floors. The Bateaux Mouches and other major Seine cruise operators have wheelchair-accessible boats. The Champs-Élysées has wide, accessible sidewalks.

Luxury Travel: Enjoy a private tour of the Eiffel Tower, followed by lunch at the Jules Verne restaurant inside the tower. In the evening, hire a private yacht for your Seine cruise with a personal chef.

Adventure: For a unique view, consider a hot air balloon ride over Paris (from Parc André Citroën). Alternatively, a guided Segway tour can be a fun way to cover more ground and see the sights.

Nature: After visiting the landmarks, escape the hustle and bustle with a walk through the Bois de Boulogne, a large public park on the western edge of the city, offering lakes, gardens, and wooded trails.

Luxury: Shangri-La Paris (offers rooms with Eiffel Tower views)

Mid-Range: Hôtel de la Bourdonnais

Budget: Hôtel Duquesne Eiffel

Booking tickets for major attractions like the Eiffel Tower and the Arc de Triomphe well in advance is crucial, especially during peak season. This will allow you to bypass the often very long ticket queues, saving you several hours of valuable sightseeing time. When booking for the Eiffel Tower, you can choose between tickets for the second floor or the summit; the summit offers a more expansive view but also requires an additional elevator ride and can have its own queue. For the Seine River cruise, it’s also a good idea to book ahead, particularly for dinner cruises, as they are very popular and can sell out. Consider the timing of your cruise; a sunset or evening cruise offers the most magical experience as you see the city lights come on. When walking the Champs-Élysées, be aware that the prices in cafes and shops are higher than in other parts of the city. For a more authentic and affordable experience, venture into the side streets for a coffee or a meal. Lastly, check the weather forecast and dress accordingly, as much of your day will be spent outdoors.

Today’s itinerary calls for an outfit that is both comfortable for a full day of sightseeing and stylish enough for an elegant evening cruise. Start with comfortable yet chic footwear, as you will be doing a significant amount of walking. Smart sneakers, stylish flats, or low-heeled boots are all excellent choices. For clothing, a smart casual approach works best. A pair of tailored trousers, dark jeans, or a stylish midi skirt can form a great base. Pair this with a classic blouse or a fine-knit sweater. Layering is once again your friend. A blazer or a light, elegant coat will not only add a touch of sophistication to your daytime look but also provide warmth during the cooler evening on the river. For the evening cruise, you might want to elevate your look slightly. A simple change of accessories, such as adding a statement necklace or a silk scarf, can make a difference. Men can opt for a collared shirt or a smart polo with chinos or dark jeans. A light jacket or a blazer will be perfect for the evening. Avoid overly casual attire like sportswear. The goal is to look put-together and respectful of the iconic settings you will be visiting, while still being comfortable enough to enjoy a long and exciting day.

The area around the Eiffel Tower and Champs-Élysées offers a wide range of dining options, from quick bites to fine dining. For a special lunch with a view, consider “Les Ombres,” located on the rooftop of the Musée du Quai Branly, offering stunning views of the Eiffel Tower. For a more traditional Parisian brasserie experience near the Champs-Élysées, “L’Alsace” is a great choice, open 24/7 and serving classic French dishes. If you’re looking for something more budget-friendly, there are numerous bakeries (“boulangeries”) in the side streets where you can grab a delicious sandwich or quiche. For a sweet treat, a visit to “Ladurée” on the Champs-Élysées for their famous macarons is a must. For your evening meal, the dinner cruise on the Seine is an excellent option that combines dining with sightseeing. Companies like “Bateaux Parisiens” or “Bateaux Mouches” offer various dinner cruise packages. If you prefer to dine on land before or after your cruise, the Saint-Germain-des-Prés neighborhood, just across the river, is renowned for its historic cafes like “Les Deux Magots” and “Café de Flore,” as well as a plethora of excellent restaurants offering a charming and quintessentially Parisian dining experience.

Navigating between the iconic landmarks of today’s itinerary is best done using a combination of walking and public transport. The Eiffel Tower is easily accessible via the metro; the closest stations are Bir-Hakeim (Line 6), Trocadéro (Lines 6 and 9), and École Militaire (Line 8). From the Eiffel Tower, you can enjoy a scenic walk across the Pont d’Iéna and through the Jardins du Trocadéro to reach the Arc de Triomphe, or take a short metro or bus ride. The Arc de Triomphe is served by the Charles de Gaulle – Étoile station, which is a major hub for several metro and RER lines. From there, the Champs-Élysées stretches out before you, making for a pleasant and straightforward walk. For the Seine River cruise, the departure points are typically located near the Eiffel Tower or Notre Dame. You can easily walk from the Eiffel Tower area to the Bateaux Parisiens pier, for example. Alternatively, the Batobus, a river boat shuttle service, can be a fun way to travel along the Seine and get to your cruise departure point. Using a navigation app on your phone can be very helpful for planning the most efficient routes between these sights, whether you choose to walk or use public transport.

Today is a deep dive into art and history. Begin your morning at the Louvre Museum. Given its vastness, a guided tour focusing on the masterpieces—such as the Mona Lisa, the Venus de Milo, and the Winged Victory of Samothrace—is highly recommended to make the most of your time. Pre-booking your tickets is essential. After your art immersion, take a stroll through the Tuileries Garden towards the Place de la Concorde. In the afternoon, explore the historic and trendy district of Le Marais. A guided walking tour here can reveal its rich history, from its aristocratic past to its vibrant Jewish quarter and modern-day status as a hub of fashion and LGBTQ+ culture. Discover the beautiful Place des Vosges, one of the oldest and most beautiful squares in Paris. For a unique local experience, consider a perfume-making workshop in Le Marais, where you can create your own signature scent. As evening approaches, a food and wine tasting tour through the district will introduce you to its many gourmet shops, bakeries, and wine bars. This is a fantastic way to sample local delicacies and learn about French culinary traditions from a local expert. Alternatively, you could enjoy a classical music concert at the stunning Sainte-Chapelle, known for its breathtaking stained-glass windows.

The theme for today is “Artistic Heritage and Historic Charm.” The day is designed to contrast the monumental art of the Louvre with the more intimate, historical atmosphere of Le Marais. The morning is dedicated to the world’s largest art museum, the Louvre, an experience that is both educational and awe-inspiring. The focus is on appreciating some of the most significant works of art in human history. The transition from the grandeur of the Louvre to the charming streets of Le Marais in the afternoon offers a different perspective on Parisian history and culture. The exploration of Le Marais is about discovering the layers of history in its architecture, from medieval buildings to grand 17th-century mansions. A key part of the experience is simply wandering through its narrow streets, browsing the unique boutiques, art galleries, and soaking in the lively atmosphere of its cafes and squares. The Place des Vosges provides a moment of serene beauty and architectural harmony. The day’s activities are meant to be a journey through time, from the ancient civilizations represented in the Louvre to the aristocratic splendor and modern vibrancy of Le Marais, providing a rich and multifaceted understanding of Parisian culture.

Young Travelers: Explore the trendy boutiques and vintage shops in Le Marais. Enjoy the vibrant nightlife in the area, with its many bars and clubs. Visit the Centre Pompidou for modern and contemporary art.

Seniors: Take a leisurely pace at the Louvre, perhaps focusing on one or two wings. Enjoy a relaxing afternoon tea at a café in the Place des Vosges. Consider a comfortable pedicab tour of Le Marais.

Family: The Louvre offers children’s trails and audio guides. After the museum, let the kids play in the Tuileries Garden, which has a playground and a pond with miniature sailboats. Visit the Musée de la Chasse et de la Nature (Museum of Hunting and Nature) for an unusual and engaging experience.

With Disability: The Louvre is highly accessible, with elevators and accessible restrooms. Le Marais has many flat areas, particularly around the Place des Vosges, but some of the older streets can be cobbled and narrow.

Luxury Travel: Arrange for a private, after-hours tour of the Louvre for an exclusive viewing of the art. Enjoy a personal shopping experience in the designer boutiques of Le Marais, followed by dinner at a Michelin-starred restaurant in the district.

Adventure: Join a historical mystery-solving tour in Le Marais that turns sightseeing into an interactive game. Explore the lesser-known courtyards and hidden passages of the district with a specialized guide.

Nature: Relax in the elegant Place des Vosges, or discover the Jardin Anne-Frank, a peaceful and hidden garden in Le Marais dedicated to the memory of Anne Frank.

Luxury: Le Pavillon de la Reine & Spa (located on the Place des Vosges)

Mid-Range: Hôtel du Vieux Marais

Budget: Hôtel De Nice

The Louvre is immense, and trying to see everything in one visit is impossible and will lead to museum fatigue. It’s best to plan your visit in advance. Decide on a few key wings or specific artworks you want to see and focus on those. The museum’s website has suggested visitor trails that can be very helpful. Arriving early, even with a pre-booked ticket, can help you beat the biggest crowds. When you move on to Le Marais, be aware that many shops and boutiques close on Sundays, so if shopping is a priority, plan your visit for another day. Le Marais is a great place to simply wander and get lost, but having a general route in mind can be helpful. Don’t miss the Jewish Quarter on Rue des Rosiers, famous for its falafel. Finally, remember that many museums in Paris offer free admission on the first Sunday of the month, but this also means they are extremely crowded, so it might be a day to avoid if you prefer a quieter experience.

For a day that combines the grandeur of the Louvre with the trendy streets of Le Marais, a comfortable yet polished outfit is ideal. You’ll be on your feet for several hours in the museum, so comfortable footwear is non-negotiable. Stylish sneakers, loafers, or ballet flats are perfect choices. For your attire, think in terms of layers and smart separates. A pair of dark trousers, chic wide-leg pants, or a stylish skirt paired with a simple top or a classic Breton-striped shirt works well. A light cardigan or a blazer is a great addition for the air-conditioned museum and for the transition to the evening. Le Marais has a fashionable crowd, so you’ll feel right at home in a smart casual outfit. A classic trench coat is always a good idea for unpredictable Parisian weather. A crossbody bag is practical for keeping your hands free for taking photos and for keeping your valuables secure in the crowded museum. Avoid anything too casual, like sportswear or flip-flops. The aim is to achieve a look of effortless chic that is practical for a day of walking and cultural exploration.

After a morning at the Louvre, you can find several dining options in the surrounding area. For a quick and convenient lunch, the “Café Mollien” inside the Louvre offers decent food with a spectacular view from its terrace. Outside the museum, in the Saint-Germain-l’Auxerrois area, you can find charming bistros. In the afternoon, Le Marais offers a fantastic culinary scene. For the best falafel in Paris, head to “L’As du Fallafel” on Rue des Rosiers. Be prepared to queue, but it’s worth the wait. For a more relaxed sit-down meal, “Breizh Café” is renowned for its exceptional sweet and savory crêpes. If you’re looking for traditional French cuisine in a historic setting, “L’Ambroisie” on the Place des Vosges is a top-tier choice for a luxury dining experience. Le Marais is also dotted with excellent bakeries, so be sure to try a pastry from a local “pâtisserie.” In the evening, the area comes alive with wine bars (“bars à vin”) where you can enjoy a glass of French wine with a plate of cheese or charcuterie, offering a perfect way to end your day of exploration.

The Louvre Museum is centrally located and very easy to reach. The main metro station is Palais Royal – Musée du Louvre (Lines 1 and 7), which has a direct underground entrance to the museum. After your visit, the Tuileries Garden is right next to the museum, and you can enjoy a pleasant walk through it. From the Tuileries, Le Marais is a relatively short walk away, or you can take the metro Line 1 for a couple of stops to Saint-Paul station, which will place you in the heart of the district. Le Marais itself is best explored on foot. Its compact size and pedestrian-friendly streets make it ideal for walking. The main metro stations serving Le Marais are Saint-Paul (Line 1), Hôtel de Ville (Lines 1 and 11), and Rambuteau (Line 11). Using these stations, you can easily access different parts of the neighborhood and also connect to other areas of Paris for your evening activities. A combination of walking and using the efficient metro system is the most practical and enjoyable way to navigate today’s itinerary.

Today you’ll travel from the heart of Paris to the sun-kissed French Riviera. After an early breakfast, take a high-speed TGV train from Gare de Lyon in Paris to Nice. The journey itself is a scenic experience, showcasing the changing landscapes of France. Upon arrival in Nice, check into your hotel and take some time to refresh. For the afternoon, a guided walking tour of Vieux Nice (Old Town) is the perfect introduction to the city. A local guide can lead you through the labyrinthine streets, revealing hidden gems, historic churches, and the famous Cours Saleya flower and food market. This is a great opportunity to sample local specialties like socca, a chickpea pancake. As the sun begins to set, a leisurely stroll along the iconic Promenade des Anglais is a must. You can rent a blue bike (Vélo Bleu) for a fun way to explore the promenade. For a stunning panoramic view of the Baie des Anges (Bay of Angels), take the elevator or climb the stairs to the top of Castle Hill (Colline du Château). For your evening entertainment, consider a food tour that focuses on Niçoise cuisine, or simply find a charming restaurant in the Old Town for a delightful dinner.

Today’s theme is “A Tale of Two Cities: From Parisian Chic to Riviera Charm.” The day is centered around the transition from the bustling, metropolitan energy of Paris to the relaxed, coastal beauty of Nice. The morning is dedicated to efficient and comfortable travel, with the high-speed train journey offering a chance to relax and watch the French countryside unfold. The afternoon marks the beginning of your Riviera experience. The activities are designed to immediately immerse you in the unique atmosphere of Nice. The exploration of the colorful and vibrant Old Town provides a stark and delightful contrast to the grand boulevards of Paris. The focus is on sensory experiences: the scent of flowers at the Cours Saleya market, the taste of local street food, and the sight of the pastel-colored buildings. The walk along the Promenade des Anglais and the ascent to Castle Hill are about appreciating the stunning natural beauty of the Mediterranean coastline. The day is structured to be a smooth transition, leaving behind the urban intensity of Paris and embracing the more laid-back, sun-drenched lifestyle of the Côte d’Azur, setting the stage for the rest of your Riviera adventure.

Young Travelers: After exploring the Old Town, head to the beach for some relaxation or water sports. In the evening, check out the lively bars and clubs in the Old Town.

Seniors: Take the mini-tourist train for a comfortable tour of the city, including the Old Town and the Promenade des Anglais. Use the free elevator to get to the top of Castle Hill for the views without the climb.

Family: Spend the afternoon at the beach. The Promenade du Paillon has a fantastic park with water jets and play areas for children. The Natural History Museum of Nice is also a good option.

With Disability: The Promenade des Anglais is flat and very wheelchair accessible. The main areas of the Cours Saleya market are accessible, though some of the narrow streets in the Old Town can be challenging.

Luxury Travel: Arrange for a private car transfer from the train station to a luxurious hotel on the Promenade des Anglais. Enjoy a private yacht excursion in the afternoon, followed by dinner at a Michelin-starred restaurant overlooking the sea.

Adventure: Go for a stand-up paddleboarding or kayaking session in the Bay of Angels. For a different perspective, try a coastal hike on the Cap de Nice.

Nature: Explore the botanical gardens on Castle Hill or visit the Parc Phoenix, a large botanical garden and zoo near the airport, showcasing a wide variety of plants and animals.

Luxury: Hotel Le Negresco

Mid-Range: Hôtel La Pérouse Nice Baie des Anges

Budget: Hôtel Le Grimaldi by Happyculture

When traveling by TGV train in France, it is highly recommended to book your tickets as far in advance as possible, ideally 2-3 months ahead. This will secure you the best prices, as last-minute fares can be significantly more expensive. First-class tickets can sometimes be found at a small premium over second-class if booked early, offering more spacious seating and a quieter environment. Pack a small bag with snacks and drinks for the journey, although there is a cafe-bar on board. Upon arriving in Nice, the main train station, Gare de Nice-Ville, is centrally located. It’s a good idea to have a plan for getting to your hotel, whether it’s a short taxi ride, a tram journey, or a walk. The tram system in Nice is very efficient for getting around the city center. A multi-day public transport pass can be a cost-effective option if you plan to use buses and trams frequently during your stay. Also, remember that the beaches in Nice are pebble beaches, not sandy, so water shoes can be a good idea if you plan on swimming.

For your travel day and first afternoon in Nice, prioritize comfort and adaptability. For the train journey, comfortable trousers or jeans and a simple top are ideal. It’s a good idea to have a sweater or a light jacket handy, as the air conditioning on the train can be cool. Once you arrive in Nice, the weather will likely be warmer and sunnier. Lightweight and breathable fabrics like cotton, linen, and rayon are perfect for the Riviera climate. A stylish sundress, a pair of tailored shorts, or linen trousers paired with a chic top would be very appropriate for exploring the Old Town and the promenade. Don’t forget your sunglasses, a sun hat, and sunscreen, as the sun can be strong. For footwear, comfortable sandals or espadrilles are perfect for strolling through the city. While the overall vibe is relaxed, people in Nice still dress with a certain flair, so aim for a look that is casual yet elegant. For the evening, you can easily dress up your daytime outfit with some nice jewelry or, for men, switch from shorts to light chinos. A light scarf or pashmina is always a useful accessory for cooler evenings by the sea.

Nice offers a distinctive and delicious local cuisine, heavily influenced by its proximity to Italy. In the Old Town (Vieux Nice), you’ll find a wealth of fantastic places to eat. For an authentic taste of Niçoise street food, head to the Cours Saleya market or find a small vendor for “socca” (a thin, crispy chickpea pancake) or “pissaladière” (a caramelized onion tart). For a casual but delicious lunch or dinner, “Chez Theresa” in the market is famous for its socca. If you’re looking for a traditional sit-down meal, “Acchiardo” is a family-run institution serving classic Niçoise dishes in a warm and welcoming atmosphere. For seafood lovers, the restaurants around the port, such as “Le Bistrot du Port,” offer fresh and delicious options. In the evening, the Old Town is full of charming restaurants with outdoor seating, perfect for soaking up the atmosphere. “Le Panier” is a popular choice for its creative French cuisine. For a more upscale experience, “Le Chantecler” at the Hotel Negresco is a Michelin-starred restaurant offering a truly luxurious dining experience. Don’t forget to try a “salade niçoise” in its hometown and to cool down with some artisanal ice cream from a “glacier” like “Fenocchio.”

The primary mode of transport for today is the high-speed TGV train from Paris’s Gare de Lyon to Gare de Nice-Ville in Nice. The journey takes approximately 6 hours. It’s a comfortable and scenic way to travel between the two cities. Upon arrival in Nice, the city has an excellent public transport network. The tramway is particularly useful for getting around the city center. Line 1 runs north to south through the main avenue, and Line 2 connects the port to the airport, with several stops in the city center. Buses cover the rest of the city and are useful for reaching places not on the tram lines. A single ticket allows you to travel on both buses and trams. For exploring the Promenade des Anglais, renting a Vélo Bleu (the city’s bike-sharing system) is a fun and popular option. To get to Castle Hill, you can either take the scenic walk up the stairs or use the free “ascenseur” (elevator) located at the eastern end of the Promenade des Anglais. For most of your exploration in the Old Town and the city center, walking is the best way to discover the area’s charm.

Embark on a glamorous day trip to the independent city-state of Monaco, easily accessible from Nice. A guided tour can be a great way to navigate this compact country and ensure you see all the highlights. Start in Monaco-Ville, the old town, also known as “The Rock.” Witness the Changing of the Guard ceremony at the Prince’s Palace, which takes place daily at 11:55 AM. A tour of the State Apartments offers a glimpse into the opulent lifestyle of the Grimaldi family. Next, visit the Oceanographic Museum, once directed by Jacques Cousteau, which is impressively built into the cliffside and houses a remarkable collection of marine life. In the afternoon, head to the Monte Carlo district, synonymous with luxury and glamour. Take a guided tour of the legendary Monte Carlo Casino, or simply admire its stunning Belle Époque architecture from the outside. Stroll through the Casino Gardens and marvel at the luxury cars parked in Casino Square. For a unique experience, you can take a lap of the famous Formula 1 Grand Prix circuit, either on a walking tour or with a special driving experience. As the day winds down, enjoy an aperitif at the famous Café de Paris before heading back to Nice.

The theme for today is “A Day of Glamour and Royalty,” dedicated to exploring the luxurious and historic Principality of Monaco. The day’s itinerary is designed to showcase the contrast between Monaco’s historic old town and its modern, glamorous heart. The morning is focused on the royal heritage of Monaco, with a visit to the Prince’s Palace and the experience of its traditional ceremony. This is complemented by the educational and awe-inspiring visit to the Oceanographic Museum, highlighting the principality’s connection to the sea. The afternoon shifts to the world-famous opulence of Monte Carlo. The activities here are about soaking in the atmosphere of luxury, from the iconic casino to the high-end boutiques and extravagant yachts in the harbor. The experience is designed to be a blend of sightseeing, history, and a touch of fantasy, allowing you to step into the world of the rich and famous for a day. The structure of the day, moving from the historic Rock to the glamorous Monte Carlo, provides a comprehensive and fascinating overview of this unique and tiny country, leaving you with lasting impressions of its grandeur and charm.

Young Travelers: Enjoy the Larvotto Beach, a man-made beach perfect for swimming and relaxing. Explore the Jardin Exotique de Monaco, which offers fantastic views and a fascinating collection of cacti.

Seniors: Use the public bus system in Monaco, which is very efficient and covers the entire principality. Take the Azur Express tourist train for a comfortable tour of the main sights.

Family: The Oceanographic Museum is a huge hit with children. Visit the Princess Antoinette Park, which has a playground and a small animal park. The Naval Museum can also be interesting for older kids.

With Disability: Monaco is quite hilly, but there is a network of public elevators that help navigate the different levels of the city. The Oceanographic Museum and the Prince’s Palace (parts of it) are accessible.

Luxury Travel: Charter a helicopter from Nice to Monaco for a breathtaking arrival. Enjoy a private tour of the casino, followed by high-stakes gaming. Dine at the Michelin-starred Le Louis XV – Alain Ducasse à l’Hôtel de Paris.

Adventure: For those with a bigger budget, a Ferrari driving experience along the scenic coastal roads around Monaco is an unforgettable thrill. Hiking in the hills above Monaco offers spectacular views of the coastline.

Nature: Explore the beautiful Princess Grace Rose Garden or the serene Japanese Garden. The Jardin Exotique not only offers amazing plants but also a prehistoric cave to explore.

As this is a day trip from Nice, you will return to your hotel in Nice in the evening.

Luxury (in Nice): Hotel Le Negresco

Mid-Range (in Nice): Hôtel La Pérouse Nice Baie des Anges

Budget (in Nice): Hôtel Le Grimaldi by Happyculture

When visiting Monaco for the day, it’s important to be aware of the dress code for certain establishments, especially the Monte Carlo Casino. In the afternoons, smart casual is usually acceptable for visiting the main atrium, but in the evenings, a more formal dress code is enforced for the private gaming rooms (jacket for men). It’s also worth noting that Monaco is not part of the European Union, but it does use the Euro. While it is a very safe country, it is also one of the most expensive places in the world, so be prepared for higher prices for food, drinks, and souvenirs. To save money, consider having lunch in the more residential area of La Condamine rather than in the tourist hotspots of Monaco-Ville or Monte Carlo. The public bus system is the most efficient and affordable way to get around the different districts of Monaco, as the terrain is very steep. A day pass for the bus is a good investment. Finally, remember your passport, as you are technically entering another country, although there are no formal border checks.

Dressing for a day in Monaco is about embracing a smart and elegant style. The atmosphere is one of sophistication, so it’s a good idea to dress up a bit more than you might for a typical day of sightseeing. For women, a chic dress, a stylish jumpsuit, or a combination of tailored trousers or a skirt with an elegant blouse would be perfect. For men, light-colored chinos or tailored shorts paired with a polo shirt or a linen button-down shirt is a great choice. Comfortable yet stylish footwear is still important, as you will be doing a fair bit of walking. Elegant sandals, loafers, or espadrilles are good options. Avoid overly casual items like flip-flops, tank tops, and athletic wear, especially if you plan to visit the casino or upscale restaurants. Don’t forget your sunglasses and a sun hat, as it can get very sunny. If you plan to enter the private gaming rooms of the Monte Carlo Casino in the evening, be sure to pack a jacket and tie for men and a cocktail dress for women. A light sweater or pashmina is also a good idea for the evenings or for air-conditioned interiors like the museum or the casino.

Monaco offers a range of dining experiences, from casual eateries to world-renowned Michelin-starred restaurants. For a more budget-friendly yet authentic meal, head to the La Condamine market, where you can find stalls selling local specialties like “barbajuan” (a type of fritter). The area around the port also has many brasseries and restaurants with lovely views. For a classic and iconic experience, have lunch or a drink at the “Café de Paris Monte-Carlo,” located in Casino Square, which is perfect for people-watching. For a special occasion, “Le Louis XV – Alain Ducasse à l’Hôtel de Paris” is a three-Michelin-starred restaurant offering an unforgettable fine dining experience. Another excellent option for seafood with a view is “Le Vistamar” at the Hôtel Hermitage Monte-Carlo. In Monaco-Ville, you can find several charming restaurants tucked away in the narrow streets, offering a more relaxed atmosphere. “La Montgolfière Henri Geraci” is a small, highly-rated restaurant known for its creative cuisine. No matter where you choose to eat, it’s often a good idea to make a reservation, especially for dinner at more popular restaurants.

Getting to Monaco from Nice is very easy and convenient, with several options available. The most popular and scenic way is by train. The regional TER trains run frequently from Gare de Nice-Ville to Monaco-Monte-Carlo station, and the journey takes only about 20-25 minutes, offering spectacular coastal views along the way. Another option is the public bus, specifically Bus 100, which departs from the port area in Nice. The bus journey takes longer, around 45-60 minutes, but it is very cheap and also follows a stunning coastal route. For a more luxurious and faster option, you can take a taxi or a ride-sharing service, though this will be significantly more expensive. Once you arrive in Monaco, the principality is very walkable, but it is also very hilly. To navigate between the different districts like Monaco-Ville, Monte Carlo, and La Condamine, the local bus network is excellent and highly recommended. A day pass allows for unlimited travel on all routes. There are also public elevators and escalators that help to move between the different levels of the city, which can be a great help.

Today is dedicated to exploring the charming medieval hilltop villages of the French Riviera. A full-day guided tour, either with a small group or a private driver, is an excellent way to visit these picturesque locations. Start your day with a visit to Èze, a stunning village perched on a rocky peak with breathtaking views of the Mediterranean. A highlight of Èze is the Jardin Exotique, a beautiful cactus garden located at the very top of the village, offering the most spectacular panoramas. A visit to the Fragonard perfume factory, located at the base of the village, is also a fascinating experience where you can learn about the art of perfume making. In the afternoon, travel to Saint-Paul-de-Vence, a beautifully preserved walled village that has long been a magnet for artists. A walking tour through its cobbled streets will reveal numerous art galleries, boutiques, and historic fountains. Be sure to visit the Fondation Maeght, a world-class modern art museum located just outside the village walls. For a unique local experience, you could participate in a game of “pétanque” with the locals, often played in the square just outside the village entrance. End your day with a delightful dinner at a restaurant within the village walls, soaking in the magical atmosphere as the sun sets.

The theme for today is “Medieval Charm and Artistic Inspiration.” The day is designed to transport you back in time while also celebrating the region’s rich artistic heritage. The itinerary focuses on two of the most beautiful and iconic hilltop villages of the Côte d’Azur. The morning visit to Èze is about appreciating its dramatic setting, medieval architecture, and stunning natural beauty. The climb through its narrow, winding streets to the exotic garden at the top is a journey of discovery with ever-improving views. The afternoon shifts to the artistic enclave of Saint-Paul-de-Vence. The focus here is on the village’s deep connection with the art world. The activities are centered around exploring the numerous galleries, discovering the works of local and international artists, and visiting the prestigious Fondation Maeght. The experience is designed to be a blend of history, art, and scenic beauty, offering a quieter and more contemplative contrast to the glamour of Monaco and the bustle of Nice. The day provides a deeper appreciation for the cultural richness and timeless allure of the French Riviera, showcasing a different facet of its multifaceted charm.

Young Travelers: Hike a portion of the Nietzsche Path, which connects Èze-sur-Mer with the village of Èze, offering stunning views (be prepared for a steep climb).

Seniors: Consider a tour that minimizes walking up steep inclines. Both villages have areas that are relatively flat once you are inside the main parts. Enjoy a leisurely lunch with a view.

Family: While the villages are beautiful, they may be less engaging for very young children. The perfume factory tour in Èze can be interesting. In Saint-Paul-de-Vence, the many sculptures and artworks throughout the village can capture their imagination.

With Disability: Both Èze and Saint-Paul-de-Vence have many cobbled streets, steps, and inclines, which can be very challenging for wheelchair users. A driving tour that stops at accessible viewpoints might be a better option.

Luxury Travel: Hire a private guide and a luxury vehicle for the day. Enjoy a gourmet lunch at the Michelin-starred La Chèvre d’Or in Èze, with its famous cliffside terraces. Arrange a private viewing at one of the art galleries in Saint-Paul-de-Vence.

Adventure: For a thrilling experience, consider a guided e-bike tour that takes you through the scenic hills and backroads between the villages, offering a more active and immersive way to see the landscape.

Nature: The Jardin Exotique in Èze is a highlight for nature lovers. For more nature, you could visit the Gorges du Loup, a bit further inland, known for its waterfalls and beautiful scenery.

You will return to your hotel in Nice in the evening.

Luxury (in Nice): Hotel Le Negresco

Mid-Range (in Nice): Hôtel La Pérouse Nice Baie des Anges

Budget (in Nice): Hôtel Le Grimaldi by Happyculture

Visiting the hilltop villages requires some planning, especially regarding transportation. While public buses do serve both Èze and Saint-Paul-de-Vence, they can be infrequent and crowded, and the journey can be slow. Renting a car for the day gives you the most flexibility, allowing you to travel at your own pace and perhaps visit other small villages along the way. However, be aware that parking can be limited and challenging, especially during peak season. A great alternative is to book a small-group or private tour from Nice. This takes away the stress of driving and parking and often includes a knowledgeable guide who can provide historical and cultural context. When visiting the villages, wear very comfortable and sturdy shoes, as you will be walking on uneven and steep cobbled streets. Arriving earlier in the day can help you avoid the largest crowds, particularly in Èze, which is a popular stop for cruise ship excursions. Lastly, don’t forget your camera, as these villages are incredibly photogenic, offering stunning photo opportunities at every turn.

For a day exploring the hilltop villages, the key is to wear something comfortable, practical, and respectfully stylish. The most important element is your footwear. Sturdy and comfortable walking shoes with good grip are essential for navigating the steep, cobbled, and sometimes slippery streets. Stylish sneakers or walking sandals are excellent choices. In terms of clothing, light and breathable fabrics are best, especially in the warmer months. A casual dress, a skirt and top, or lightweight trousers are all suitable options for women. For men, tailored shorts or linen trousers with a polo or short-sleeved shirt would be appropriate. Since these are old villages, it’s nice to maintain a certain level of smartness; avoid beachwear. A sun hat, sunglasses, and sunscreen are crucial, as you’ll be exposed to the sun, especially in the Jardin Exotique in Èze. It can be a bit breezy at the top of the hills, so bringing a light cardigan, a denim jacket, or a scarf is a good idea, even on a warm day. A backpack or a comfortable crossbody bag will be useful for carrying water, your camera, and any souvenirs you might purchase.

Both Èze and Saint-Paul-de-Vence offer some exceptional dining options with incredible views. In Èze, for a truly luxurious and memorable meal, “Château de la Chèvre d’Or” has a Michelin-starred restaurant with terraces that seem to hang over the Mediterranean. For a more moderately priced option with stunning views, “Le Nid d’Aigle” offers a great setting. There are also smaller cafes and creperies within the village for a more casual bite. In Saint-Paul-de-Vence, the legendary “La Colombe d’Or” is a must-visit, not only for its excellent Provençal cuisine but also for its incredible collection of art, which includes works by Picasso, Matisse, and Chagall, who often paid for their meals with their art. Reservations here are essential and need to be made far in advance. For a more casual meal, “Le Tilleul,” with its lovely terrace, is a popular choice. Within the village walls, you’ll find numerous charming bistros and cafes perfect for a leisurely lunch. It’s a wonderful experience to find a restaurant with a terrace overlooking the surrounding countryside, allowing you to savor both the food and the beautiful scenery.

Reaching Èze and Saint-Paul-de-Vence from Nice can be done in a few ways. The most convenient option is often a guided tour or hiring a private driver, which handles all the transportation and allows you to relax and enjoy the scenery. If you prefer to use public transport, Bus 82 and 112 go from Nice to Èze village. To get to Saint-Paul-de-Vence, you can take Bus 400 from Nice. Be sure to check the bus schedules in advance, as they can be limited, especially on weekends. Another option is to rent a car, which offers the most flexibility to explore the region at your own pace. The drive is scenic, but be prepared for winding roads and potentially challenging parking situations in the villages. If you take the train, it’s important to note that the Èze train station (Èze-sur-Mer) is on the coast, and you would need to take a steep bus ride (Bus 83) or a strenuous hike up the Nietzsche Path to reach the hilltop village. For Saint-Paul-de-Vence, the closest train station is Cagnes-sur-Mer, from where you would need to take a bus (Bus 400) to the village.

On your final day, enjoy a relaxed morning in Nice, soaking up the last of the Riviera atmosphere. A great local activity is to visit one of the city’s excellent museums. The Musée Matisse, located in the Cimiez neighborhood, offers a wonderful collection of the artist’s work in a beautiful 17th-century villa. Another excellent choice is the Musée National Marc Chagall, which houses one of the largest collections of the artist’s works. For a final taste of local life, a visit to the Liberation Market (Marché de la Libération) is a more authentic and less touristy experience than the Cours Saleya market. Here you can see Niçois residents doing their daily shopping for fresh produce, cheeses, and other local products. If you prefer a more relaxing morning, simply find a comfortable spot on the Promenade des Anglais, rent a lounge chair, and enjoy the sun and the sea. You could also indulge in some last-minute souvenir shopping in the pedestrianized area around Place Masséna. Depending on your flight schedule, enjoy a final leisurely lunch at a beachfront restaurant, savoring the fresh Mediterranean flavors before heading to the Nice Côte d’Azur Airport for your departure.

The theme for today is “Riviera Rêverie and Farewell,” focusing on a relaxed and enjoyable final morning before your departure. The activities are designed to be flexible, allowing you to choose what appeals to you most after a busy week of travel. The day is about savoring the last moments of your French vacation, whether through art, local culture, or simply relaxing by the sea. The museum visits offer a final dose of the artistic heritage that is so integral to the French Riviera. The market visit provides an authentic glimpse into the daily life of the city. The option to relax on the beach or at a café is about embracing the leisurely pace of life that the Riviera is famous for. The day is structured to be stress-free, with activities located within the city of Nice, making it easy to manage your time before heading to the airport. It’s a day for reflection, enjoying the beautiful surroundings, and creating a few more pleasant memories before concluding your journey through France, leaving you with a sense of contentment and a desire to return.

Young Travelers: Try some water sports like parasailing or jet-skiing if you haven’t already. Or simply enjoy a final brunch at a trendy café in the city center.

Seniors: Visit the Russian Orthodox Cathedral of St. Nicholas, a stunning piece of architecture. Enjoy a final, leisurely coffee and pastry at a traditional “pâtisserie.”

Family: Have a final play session at the Promenade du Paillon park. A boat trip to see the coastline from the water could also be a fun final activity.

With Disability: The Matisse and Chagall museums are accessible. The area around Place Masséna and the Liberation Market is mostly flat and manageable.

Luxury Travel: Indulge in a spa treatment at your hotel. Arrange for a private car to take you on a final scenic drive along the coast before heading to the airport. Enjoy a champagne brunch at a high-end beach club.

Adventure: If time allows, a short but invigorating hike in the Parc Forestier du Mont-Boron offers great views over Nice and Villefranche-sur-Mer.

Nature: A final peaceful stroll through the gardens of the Monastery of Cimiez, located near the Matisse Museum, provides a tranquil end to your trip.

This is your departure day, so you will be checking out of your hotel in Nice.

Luxury (in Nice): Hotel Le Negresco

Mid-Range (in Nice): Hôtel La Pérouse Nice Baie des Anges

Budget (in Nice): Hôtel Le Grimaldi by Happyculture

On your departure day, it’s important to manage your time well to ensure a stress-free journey to the airport. Nice Côte d’Azur Airport is conveniently located close to the city. The tram (Line 2) is a very efficient and affordable way to get to the airport from the city center. Taxis and ride-sharing services are also readily available. Be sure to allow plenty of time for your journey, as traffic can be heavy, especially during peak hours. If you plan on doing some last-minute shopping, especially for items that you will pack in your checked luggage, make sure you do this before checking out of your hotel. If you have a late flight, ask your hotel if they can store your luggage after you check out. This will free you up to enjoy your last few hours in Nice without being burdened by your bags. Finally, consider purchasing some local products like olive oil, lavender products, or Herbes de Provence from a market or specialty shop as authentic souvenirs to take home with you.

For your last day in Nice, you’ll want an outfit that is comfortable for your morning activities and also suitable for traveling. Choose lightweight and breathable fabrics. A comfortable pair of trousers, stylish joggers, or a casual dress are all good options. It’s wise to dress in layers, so you can adjust to the temperature in the airport and on the plane. A t-shirt or a light top with a cardigan, a light sweater, or a jacket is a practical combination. Wear your most comfortable and easy-to-remove shoes for getting through airport security. Stylish sneakers or slip-on loafers are ideal. If you plan on spending your morning at the beach, you might want to wear your swimsuit underneath your clothes for a quick final dip. Make sure you have a bag that is large enough to carry any last-minute purchases and your essential travel documents. A smart-casual and comfortable outfit will ensure your last day is as relaxed and enjoyable as possible, right up to your departure.

For your final meal in Nice, you have many excellent choices depending on your preference and schedule. For a quintessential Riviera experience, have lunch at one of the private beach club restaurants along the Promenade des Anglais, such as “Le Galet” or “Castel Plage.” Here you can enjoy fresh seafood and a glass of rosé with your feet almost in the sand. If you are exploring the Cimiez neighborhood to visit the museums, there are several pleasant local restaurants in the area. For a quick, delicious, and authentic bite, the Liberation Market area offers fantastic street food and casual eateries. This is a great place to try some local cheese or charcuterie. If you prefer to stay in the city center, the pedestrian zone around Place Masséna is filled with cafes and brasseries offering a variety of options. A final “plat du jour” (dish of the day) at a traditional French bistro is always a good choice. And, of course, don’t leave without having one last scoop of delicious artisanal ice cream from a place like “Azzurro” or “Fenocchio.”

Getting around Nice for your final morning activities is easily done by public transport or on foot. The tram system can efficiently take you to different neighborhoods. For example, to get to the Matisse and Chagall museums in the Cimiez hill area, you can take a bus (e.g., Bus number 5) from the city center. The Liberation Market is easily accessible via the tram (Line 1, stop Libération). The city center and the Promenade des Anglais are very walkable. For your departure, getting to the Nice Côte d’Azur Airport (NCE) is simple. The most cost-effective and efficient way is by taking Tram Line 2, which runs directly from the city center (with stops at Jean Médecin and Place Masséna) to both Terminal 1 and Terminal 2 at the airport. The journey takes about 30 minutes. Taxis and ride-sharing services are also a convenient option, especially if you have a lot of luggage, and the journey takes about 15-20 minutes depending on traffic. Be sure to confirm with your driver which terminal you are departing from.

France is an increasingly popular destination for yoga and wellness retreats, offering serene environments to rejuvenate mind, body, and spirit. From the lavender fields of Provence to the tranquil countryside of the Dordogne, you can find retreats that combine yoga practices with meditation, healthy cuisine, and cultural immersion. Many retreats are hosted in beautifully restored châteaux or farmhouses, providing a luxurious and peaceful setting. They often include activities like hiking, cooking classes, and wine tasting, allowing for a holistic wellness experience that also embraces the French “art de vivre.” Whether you are a beginner or an experienced yogi, there are programs tailored to all levels.

Packing for France depends on the season and regions you are visiting. A capsule wardrobe with neutral-colored, classic pieces that can be layered is always a good strategy. Essentials include comfortable walking shoes, as you’ll be exploring cities and villages on foot. A smart-casual dress code is appropriate for most situations. For Paris, a trench coat, a stylish scarf, and a blazer are great additions. For the French Riviera, pack lightweight clothing, swimwear, a sun hat, and sunglasses. Even in summer, a light jacket or cardigan is recommended for cooler evenings. Don’t forget a universal power adapter (Type E), a portable power bank, and any necessary medications. It’s also a good idea to leave some space in your luggage for souvenirs.

France is a shopper’s paradise, renowned for its fashion, cosmetics, and gourmet food. In Paris, the Champs-Élysées, the Boulevard Haussmann (home to department stores like Galeries Lafayette and Printemps), and the trendy Le Marais district are top shopping destinations. For luxury brands, Avenue Montaigne is the place to go. In Nice, the area around Place Masséna and Avenue Jean Médecin offers a great mix of high-street and designer stores. Don’t miss the local markets for unique crafts, artisanal products, and fresh produce. The “soldes” (sales) happen twice a year, in January and July, and are a great time to find bargains. Remember to ask for a VAT refund form (“détaxe”) if you are a non-EU resident and spend over a certain amount in a single store.