🇴🇲 Your Authentic 8-Day Omani Itinerary

Arrive at Muscat International Airport (MCT), pick up your rental 4×4, and check into your hotel. Begin your Omani adventure at the Sultan Qaboos Grand Mosque. This architectural masterpiece is a beacon of modern Islamic design, featuring a massive, hand-woven Persian carpet and a stunning Swarovski crystal chandelier. Spend the morning exploring its serene prayer halls, elegant courtyards, and peaceful gardens. Remember to adhere to the respectful dress code. In the afternoon, drive to Old Muscat, the original historic heart of the city. Here, you will visit the Al Alam Palace, the vibrant ceremonial palace of the Sultan, flanked by the impressive 16th-century Portuguese forts of Al Jalali and Al Mirani. While you cannot enter the palace, the view from the gates is a fantastic photo opportunity. Afterwards, visit the National Museum across the road to gain a deeper understanding of Oman’s rich history and heritage, from its earliest human settlement to the present day. End your day with a relaxing drive along the beautiful Mutrah Corniche as the sun begins to set.

Young Travelers: In the evening, explore the vibrant café scene in the Shatti Al-Qurum area for a taste of modern Muscat life. Seniors: Consider a guided city tour to avoid the hassle of driving and parking. The National Museum is fully accessible and offers a comfortable, air-conditioned experience. Family: After the palace, visit the nearby Children’s Museum for some interactive and educational fun for the kids. With Disability: The Sultan Qaboos Grand Mosque has accessible routes and provides wheelchairs. The National Museum is also fully accessible. Navigating Old Muscat is manageable, with flat areas around the palace.

Luxury Travel: Arrange for a private guided tour of the mosque and museum with an expert on Omani culture. Enjoy a sunset cocktail at a luxury hotel overlooking the Gulf of Oman. Adventure: In the late afternoon, take a short but rewarding hike up to the Riyam Censer monument for panoramic views of the Mutrah harbor and Corniche. Nature: Instead of the museum, take a stroll through Qurum Natural Park, a large green space with a beautiful lake that attracts various bird species.

• Luxury: The Chedi Muscat
• Boutique: Shangri-La Al Waha
• Mid-Range: Park Inn by Radisson Muscat
• Budget: Mutrah Hotel

The Sultan Qaboos Grand Mosque has strict visiting hours for non-Muslims, typically from 8:30 AM to 11:00 AM, Saturday to Thursday. Plan to arrive early to avoid the crowds and to have ample time to explore. The dress code is rigorously enforced: women must cover their hair, wrists, and ankles, while men must wear long trousers and shirts. You can rent an abaya at the entrance if needed. Renting a car, preferably a 4×4, is the best way to explore Oman, offering flexibility and access to more remote areas planned for later in the trip. Driving in Muscat is straightforward with well-maintained roads and clear signage, mostly in English and Arabic. Use a GPS app like Google Maps or Waze for easy navigation. Parking is generally available and often free, especially at major tourist sites. Remember to stay hydrated; the Omani sun is strong, so carry a reusable water bottle with you at all times. This simple preparation ensures a comfortable and respectful visit to the city’s most important cultural and religious landmark.

For visiting the Sultan Qaboos Grand Mosque, modest attire is mandatory and a sign of respect. Women should wear loose, non-transparent clothing that covers them from their wrists to their ankles, along with a headscarf (pashmina or shayla) to cover their hair completely. Men should wear long trousers (no shorts) and a shirt that covers their shoulders. For the rest of the day exploring Old Muscat, lightweight and breathable clothing is recommended. Linen trousers, long skirts, and loose-fitting cotton shirts are ideal for both men and women to stay cool while remaining culturally respectful. While Muscat is relatively liberal, it’s best to keep your shoulders and knees covered throughout the day. Comfortable walking shoes or sandals are essential, as you’ll be walking around the museum and palace grounds. Don’t forget a sun hat, sunglasses, and high-SPF sunscreen to protect yourself from the strong Arabian sun. Dressing in layers can be a smart choice, allowing you to adapt to the air-conditioned interiors of museums and hotels.

For a truly authentic Omani culinary experience, head to Bait Al Luban. Located near the Mutrah Corniche, this beautifully restored traditional house offers a sophisticated yet genuine taste of Omani cuisine. Dishes like Shuwa (slow-cooked lamb), Harees (a savory wheat and meat dish), and a variety of seafood are served in an elegant, traditional setting. Making a reservation is highly recommended, especially for a table on the balcony with views of the harbor. For a more casual but equally delicious meal, Kargeen Caffe in the Madinat Al Sultan Qaboos area is a popular choice among both locals and expats. It has a charming, sprawling garden setting with a relaxed atmosphere. The menu is extensive, featuring traditional Omani grills, Middle Eastern mezze, and international options. It’s a perfect spot to relax in the evening and enjoy a shisha if you wish. For a quick and budget-friendly option, look for the numerous small Turkish and Indian restaurants scattered throughout the city, which serve excellent shawarma, kebabs, and curries.

Upon arrival at Muscat International Airport (MCT), the most convenient way to start your journey is by picking up a pre-booked rental car. Numerous international and local car rental agencies have desks in the arrivals hall. A 4×4 vehicle is strongly recommended for this itinerary, as it will be necessary for the mountain and desert excursions later in the week. The drive from the airport to most hotels in Muscat takes between 20 to 30 minutes. All the locations on today’s itinerary—the Grand Mosque, Old Muscat, and the National Museum—are easily accessible by car. The road infrastructure in Muscat is excellent, and navigation is made simple with GPS apps. The Grand Mosque is located on Sultan Qaboos Street, the main highway running through the city. Old Muscat is at the eastern end of the city, and the drive there along the coast is scenic. Parking is readily available at all these sites. Taxis are also available, but renting a car provides far more freedom and is more cost-effective for this multi-day, multi-destination trip.

Embark on a day trip along the stunning coastline southeast of Muscat. Your first destination is the Bimmah Sinkhole (Hawiyat Najm Park). This incredible natural wonder is a large limestone cavity filled with clear, turquoise water. Take a refreshing swim in the serene pool and enjoy the unique experience of being in this geological marvel. The park surrounding the sinkhole is well-maintained and is a great spot for a short break. Next, continue your drive to Wadi Shab, one of Oman’s most famous and beautiful wadis. The adventure begins with a short boat ride across a river, followed by a scenic 45-minute hike through a stunning canyon. The trail will lead you past several crystal-clear pools where you can swim. For the more adventurous, the final part involves swimming through a narrow keyhole opening into a magnificent hidden cave with a waterfall inside. It’s a truly magical experience. Remember to bring sturdy water shoes, swimwear, and plenty of water for the hike. Head back to Muscat in the late afternoon.

Young Travelers: Challenge yourself with some cliff jumping into the deep pools of Wadi Shab (always check the depth and safety first). Seniors: Enjoy the beauty of Bimmah Sinkhole, which is easily accessible via a staircase. The hike into Wadi Shab can be challenging; an alternative is to relax at the entrance or take the boat across and enjoy the initial, easier part of the walk. Family: The main pools of Wadi Shab are great for older children who are confident swimmers. The sinkhole is also very family-friendly. A picnic at either location is a great idea. With Disability: Bimmah Sinkhole park is accessible, but the sinkhole itself is only reachable by a long, steep staircase. Wadi Shab is not accessible for wheelchairs due to the boat crossing and rocky hiking trail.

Luxury Travel: Hire a private guide and a luxury 4×4 for the day trip. Your guide can prepare a gourmet picnic lunch to be enjoyed in the wadi. Adventure: Combine the trip with a visit to the nearby Wadi Tiwi, a less crowded but equally beautiful wadi that you can explore further with your 4×4. Nature: After Wadi Shab, drive a little further to the white sands of Fins Beach. It’s a beautiful and often deserted spot for a quiet walk and to appreciate the coastal scenery before driving back to Muscat.

• Luxury: Al Bustan Palace, a Ritz-Carlton Hotel
• Boutique: Jumeirah Muscat Bay
• Mid-Range: Crowne Plaza Muscat
• Budget: Ramee Guestline Hotel Qurum

For your Wadi Shab adventure, preparation is key. Wear sturdy shoes that you don’t mind getting wet, such as hiking sandals or old sneakers, as the path is rocky and you will be walking through water. A waterproof dry bag is invaluable for protecting your phone, keys, and camera. Pack light, but be sure to bring high-energy snacks, at least 1.5 liters of water per person, sunscreen, and a towel. The best time to visit the wadi is in the morning to avoid the midday heat and have enough time to enjoy the hike and swim without rushing. The small boat that takes you across the river at the start of the Wadi Shab trail costs 1 OMR per person for a return trip, so have some cash ready. The boat operates from morning until around 5 PM. Be mindful of your fitness level; the hike is scenic but involves walking on uneven, rocky terrain. The reward, especially the hidden waterfall cave, is well worth the effort. Always check weather conditions before heading out, as wadis can be prone to flash floods after heavy rain, even if the rain is far away in the mountains.

Today is all about being active and getting wet, so your clothing should be practical and comfortable. For the hike in Wadi Shab, lightweight, quick-drying sportswear is ideal. Both men and women might opt for athletic shorts or leggings and a t-shirt. It is recommended to wear your swimwear underneath your clothes for convenience. While the wadi is a natural space, it’s still a public area in a conservative country, so it’s respectful for women to opt for a more modest swimsuit or wear a t-shirt and shorts over a bikini when swimming in the main pools. A good pair of water shoes or sturdy sandals with a good grip is the most important item for today. The rocks in the wadi can be sharp and slippery. A wide-brimmed hat and sunglasses are essential for sun protection during the hike, as parts of the trail are exposed. A light cover-up or long-sleeved shirt can be useful to protect against the sun without adding too much heat. This practical attire will ensure you can fully and safely enjoy the natural beauty of the sinkhole and the wadi.

Dining options are limited around Wadi Shab and Bimmah Sinkhole, so packing a picnic lunch is the best and most popular choice. Stop at a Lulu Hypermarket or Carrefour in Muscat the day before or in the morning to stock up on supplies like sandwiches, fruits, nuts, and plenty of water. There are shaded picnic areas at Hawiyat Najm Park (Bimmah Sinkhole) making it a great spot for your meal. If you prefer a hot meal, there are a few simple coffee shops and small local restaurants in the nearby village of Tiwi, just a short drive from the Wadi Shab entrance. These places serve basic but tasty local fare, such as biryani, grilled chicken, or fish. It’s a great way to experience local village life. On your drive back to Muscat, you can also stop in the town of Qurayyat, which has more restaurant options. However, the flexibility and convenience of a picnic allow you to maximize your time enjoying the natural scenery without being tied to restaurant opening hours.

This day trip is best done with your rental car. The drive from Muscat to Bimmah Sinkhole takes approximately 1.5 hours (around 130 km) and is a straight drive down the well-maintained Amerat-Sur Highway (Route 17). The route is incredibly scenic, with the rugged Eastern Hajar mountains on one side and the sparkling Gulf of Oman on the other. From Bimmah Sinkhole, it’s another 20-minute drive (around 20 km) further down the same highway to reach the parking area for Wadi Shab. Both locations are clearly signposted from the main road. The journey is part of the experience, offering stunning vistas of the Omani coastline. Your 4×4 vehicle isn’t strictly necessary for this part of the trip as the roads are paved, but it will give you peace of mind and the option to explore any interesting-looking side tracks. Using a GPS will make navigation effortless. Plan to leave Muscat early, around 7:30 AM, to make the most of the day.

Check out from your Muscat hotel and drive inland towards Nizwa, the former capital of Oman and its cultural heartland. The drive takes approximately 2 hours. Your first stop is the magnificent Nizwa Fort. Dominating the surrounding landscape, this 17th-century fort is famous for its colossal circular cannon tower, the largest in the Arabian Peninsula. Explore its maze of rooms, learn about its ingenious defense mechanisms like the “murder holes,” and climb to the top for stunning 360-degree views of Nizwa and the surrounding date palm oasis. Adjacent to the fort is the bustling Nizwa Souq. This is one of the best places in Oman to experience a traditional market. Wander through the different sections dedicated to silver jewelry (especially the ornate Omani khanjars), spices, pottery, and fresh produce. If it’s a Friday, you can witness the famous and chaotic livestock market early in the morning. In the afternoon, take a short drive to the village of Birkat Al Mawz, located at the foothills of Jebel Akhdar. Explore the ruins of the old, abandoned mudbrick village and walk through the lush date plantations, learning about the ancient Falaj irrigation system, a UNESCO World Heritage site.

Young Travelers: Try to find a workshop in the Nizwa souq to see how the famous Omani Halwa (a sweet, gelatinous dessert) is made. Seniors: The Nizwa fort has many stairs; take your time exploring. The souq is flat and easily walkable. At Birkat Al Mawz, the main Falaj and oasis area are accessible without having to climb through the ruins. Family: Kids will love the cannons and secret passages in Nizwa Fort. The lively atmosphere of the souq, with its colorful goods and interesting smells, is also engaging for them. With Disability: Nizwa Fort is challenging due to its many staircases. The Nizwa Souq is largely accessible. The area around the Falaj system at Birkat Al Mawz is flat, but the ruins are not accessible.

Luxury Travel: Hire a local guide for an in-depth tour of the fort and souq, gaining insights into the history and culture that you might otherwise miss. Adventure: After Birkat Al Mawz, drive a little further to explore the picturesque mountain village of Misfat al Abriyeen, with its beautiful terraced gardens and stone houses clinging to the mountainside. Nature: Spend more time at Birkat Al Mawz, taking a long, peaceful walk through the date palm oasis and following the channels of the Falaj Al Khatmain, appreciating this ancient and sustainable form of agriculture.

• Luxury: Anantara Al Jabal Al Akhdar Resort (Note: located on Jebel Akhdar, about a 45-min drive from Nizwa)
• Boutique: Golden Tulip Nizwa Hotel
• Mid-Range: Nizwa Heritage Inn
• Budget: Nizwa Hotel Apartments

The best time to visit the Nizwa Souq is early in the morning, especially on a Friday when the weekly livestock market takes place (from around 6 AM to 9 AM). This is a truly authentic and chaotic cultural experience, where you can see locals bidding on goats, cattle, and camels. Even on other days, the morning is when the souq is most vibrant. When shopping, polite bargaining is acceptable and part of the experience, but always do it with a smile. When exploring Nizwa Fort, be sure to check out the small museum inside which provides excellent context and displays of Omani life and traditions. Wear comfortable shoes as you will be doing a lot of walking and climbing. At Birkat Al Mawz, remember that the date plantations and Falaj systems are actively used by the local community. Be respectful by sticking to the main paths and not disturbing the private gardens. This respect for the local way of life will enrich your experience and ensure a warm welcome.

Nizwa is more conservative than Muscat, so it is important to dress modestly out of respect for the local culture. Both men and women should ensure their shoulders and knees are covered. For women, loose-fitting long trousers or a long skirt paired with a top that has sleeves (at least to the elbow) is ideal. Carrying a light pashmina or scarf is always a good idea. For men, long trousers or chinos are more appropriate than shorts. The sun in the interior can be intense, so lightweight and breathable fabrics like cotton and linen are your best friends. A wide-brimmed hat and sunglasses are essential for protection, especially when exploring the exposed top of Nizwa Fort. You will be doing a significant amount of walking on uneven surfaces, from the fort’s staircases to the cobbled paths of the souq and the rocky ground in Birkat Al Mawz, so comfortable, closed-toe walking shoes are highly recommended. This combination of modesty and practicality will keep you comfortable and respectful throughout your day of historical exploration.

For an authentic and atmospheric lunch in Nizwa, head to Nizwa Fort Coffee Shop, which is more of a traditional restaurant than a simple cafe. Located near the fort, it offers classic Omani dishes. It’s a great place to try Omani Shuwa or a savory biryani while sitting in a traditional setting. Another excellent option, highly rated by locals and tourists alike, is Al Aqr Traditional Restaurant. Here, you can enjoy your meal seated on cushions on the floor in traditional Omani style, enhancing the cultural experience. For a quick and inexpensive bite, the small coffee shops and eateries within the Nizwa Souq offer delicious and fresh options, including grilled meat skewers (mishkak) and freshly baked Omani bread (khubz rakhal). These are perfect for a snack while you explore. Don’t forget to try some dates and kahwa (Omani coffee flavored with cardamom), which are often offered as a sign of hospitality in shops or can be found for sale in the date section of the souq. It’s a simple but essential taste of Omani culture.

The journey from Muscat to Nizwa is a straightforward drive that takes about 1.5 to 2 hours. You will take Route 15, a modern and well-maintained multi-lane highway that cuts through the dramatic landscape of the Al Hajar mountains. The drive itself is scenic and offers a great introduction to Oman’s rugged interior. Having your own rental car is the best way to make this journey and to explore the surrounding sites at your own pace. Once you arrive in Nizwa, there is a large, free parking area located just outside the fort and souq, making it very convenient. From this central point, both the fort and the souq are easily explored on foot. Birkat Al Mawz is a short 20-minute drive from Nizwa, heading towards the mountains. The village is well-signposted. A 4×4 is not necessary for today’s activities as all roads are paved, but it is essential for the journey up Jebel Akhdar, which is planned for the next day.

Today is dedicated to exploring Jebel Akhdar, which translates to “The Green Mountain.” This stunning limestone massif is part of the Al Hajar mountain range and is famous for its cooler climate and agricultural terraces. A 4×4 vehicle is mandatory to make the ascent, and you must pass through a police checkpoint at the base of the mountain to ensure your vehicle is suitable. The drive up is spectacular, with winding roads offering incredible views. Once on the Saiq Plateau, explore the picturesque terraced farms and traditional villages. A must-do is the “Village Walk,” a well-marked trail that connects the villages of Al Aqr, Al Ayn, and Ash Shirayjah. This easy walk takes you along the edge of the canyon, through terraced gardens where pomegranates, walnuts, apricots, and the famous damask roses (which bloom in April/May) are grown. You’ll see the ancient Falaj irrigation channels that keep this mountain oasis alive. Don’t miss the stunning viewpoints, especially the one overlooking Diana’s Point, named after the late Princess of Wales who visited in 1986. Spend the day soaking in the cool air and the magnificent, panoramic views.

Young Travelers: Seek out one of the more challenging hiking trails in the area, like the one leading down into Wadi Al Masdara, for a true mountain adventure. Seniors: The main viewpoints and the area around the luxury hotels are easily accessible by car. The “Village Walk” is relatively flat and can be enjoyed at a leisurely pace. Family: Kids will enjoy the cooler weather and the novelty of seeing fruit growing on the terraced farms. The walk is manageable for children, offering plenty of interesting things to see along the way. With Disability: Driving to the viewpoints is the most accessible way to experience the mountain. The luxury hotels on the mountain are fully accessible and offer stunning terraces. The village walk trail itself is not wheelchair accessible.

Luxury Travel: Stay at one of the spectacular 5-star resorts on the mountain, like the Anantara or Alila. Indulge in a spa treatment or dine at a cliffside restaurant with unforgettable canyon views. Adventure: Jebel Akhdar is a hub for adventure sports. Arrange for a guided rock climbing, abseiling, or mountain biking experience to get your adrenaline pumping. Nature: Spend time identifying the unique flora of the region. The mountain is home to juniper trees and various fruit trees. It’s also a great spot for birdwatching. Enjoy the profound silence and the vastness of the landscape.

• Luxury: Alila Jabal Akhdar
• Luxury: Anantara Al Jabal Al Akhdar Resort
• Mid-Range: Sahab Resort and Spa
• Mid-Range: dusitD2 Naseem Resort, Jabal Akhdar

The requirement of a 4×4 vehicle to ascend Jebel Akhdar is not just a suggestion; it is a legal requirement enforced at a police checkpoint. The road is steep, and a low-gear ratio is essential for a safe descent. Ensure your passport and driving license are with you. Fuel up your car in Nizwa or Birkat Al Mawz before you start the ascent, as there are no petrol stations on the mountain itself. The weather on Jebel Akhdar is significantly cooler than in the lowlands, often by 10-15°C. Be sure to bring layers of clothing, including a warm jacket, especially for the evening and early morning, as it can get quite cold. The “Village Walk” is best done in the morning or late afternoon to avoid the midday sun. While the trail is clear, wearing comfortable walking shoes is a must. The path takes you through active farming communities, so always be respectful of the residents and their property by staying on the marked trails.

Dressing in layers is the most important advice for a day on Jebel Akhdar. Start with a comfortable base layer like a t-shirt, and bring a fleece or sweater and a windproof jacket. The temperature can change quickly, and while it might be pleasant in the sun, it can be chilly in the shade or when the wind picks up. Long trousers are recommended for both men and women, both for warmth and out of respect for the local village communities you will be walking through. Comfortable, sturdy walking shoes or hiking boots with good grip are essential for the village walk and for exploring the rocky viewpoints. The sun’s UV rays are stronger at higher altitudes, so even if it doesn’t feel hot, sunscreen is crucial. A hat and sunglasses are also non-negotiable. This practical attire will ensure you are prepared for the variable mountain conditions and can comfortably enjoy the stunning scenery and walks without being too cold or sunburnt.

Most dining options on Jebel Akhdar are located within the hotels and resorts. The luxury resorts like Anantara and Alila offer several high-end dining experiences with spectacular cliffside settings, perfect for a special lunch or dinner. These restaurants serve a range of international and Omani-inspired cuisine, often using locally sourced ingredients like pomegranate and rose water. Making a reservation is advisable, especially if you are not a guest at the hotel. For more moderate and casual options, resorts like Sahab and DusitD2 also have excellent restaurants that welcome outside guests. There are a few small, local coffee shops in the main town of Saiq on the plateau, where you can get simple snacks, sandwiches, and drinks. However, for a wider choice and a more guaranteed meal, relying on the hotel restaurants is the best strategy. Alternatively, you could pack a picnic to enjoy at one of the scenic viewpoints, which allows for maximum flexibility and immersion in the natural landscape.

The journey to Jebel Akhdar starts from Nizwa. It is approximately a 45-minute to 1-hour drive from Nizwa to the base of the mountain, near the town of Birkat Al Mawz. From there, you will reach the police checkpoint where officers will verify that you are in a 4×4 vehicle before allowing you to proceed. It is forbidden to drive up in a regular saloon car. The drive from the checkpoint to the Saiq Plateau at the top is about 45 minutes and covers a distance of 36 km. The road is fully paved and in excellent condition, but it is extremely steep and winding. It is crucial to engage your 4×4’s low gear (4L) for the descent to avoid overheating your brakes. This is a critical safety measure. Once on the plateau, the roads connecting the villages and viewpoints are also paved and easy to navigate. The scenic drive is a major part of the day’s adventure.

Check out of your mountain hotel and begin the scenic drive down from Jebel Akhdar. Your destination for today is the Sharqiya Sands, a vast desert of golden, rolling dunes. The drive from Nizwa to the edge of the desert, near the town of Bidiyah, takes approximately 2-3 hours. In Bidiyah, you will need to partially deflate your 4×4 tires at a local petrol station for better traction on the sand. From there, you will drive off-road to your pre-booked desert camp. Most camps are located 20-40 km into the desert, and the drive is an adventure in itself. After checking in and enjoying a welcome coffee and dates, prepare for an exhilarating evening. The quintessential desert experience is dune bashing, a thrilling ride up and down the steep dunes in your 4×4, usually guided by camp staff. Afterward, find a high dune to watch the spectacular sunset, as the colours of the sand shift from gold to deep orange and purple. The day concludes with a traditional Omani dinner at the camp, often a buffet of grilled meats and local dishes, enjoyed under a brilliant canopy of stars, far from any city lights.

Young Travelers: Try sandboarding on the dunes, a fun and fast-paced activity offered by most desert camps. Seniors: Opt for a gentler sunset drive instead of aggressive dune bashing. Enjoy the serene atmosphere of the camp, relaxing with a book and some Omani tea. Family: A camel ride is a must-do activity for families and offers a more traditional way to experience the desert landscape at a slower pace. With Disability: Accessibility is very limited in the desert. While the main areas of some higher-end camps might be navigable, activities like dune bashing or camel riding are generally not suitable. It’s best to contact camps directly to discuss specific needs.

Luxury Travel: Stay at a high-end desert camp like Desert Nights Camp or Arabian Oryx, which offer luxurious tented suites with private bathrooms and gourmet dining. Adventure: Arrange for a longer desert crossing with a guide, or try an overnight camel safari for a truly immersive and rustic Bedouin experience. Nature: After sunset, engage in some stargazing. The lack of light pollution makes the desert one of the best places to see the Milky Way. Ask the camp staff about the local flora and fauna, such as the desert foxes or ghaf trees.

• Luxury: Desert Nights Camp
• Luxury: Arabian Oryx Camp
• Mid-Range: Sama Al Wasil Desert Camp
• Budget: Safari Desert Camp

Driving on sand is very different from driving on pavement and requires confidence. It’s crucial to lower your tire pressure to around 15-20 PSI in Bidiyah; this increases the tire’s footprint and helps you ‘float’ on the sand. If you are not confident driving in the desert, most camps offer a service where they will meet you in Bidiyah and either guide you or drive your car to the camp for a fee. It is highly recommended to arrive at your camp well before sunset, as navigating the desert tracks becomes much more difficult in the dark. Pack a small overnight bag for the desert camp to avoid bringing all your luggage from the car. Essentials include a warm jacket or fleece, as desert nights can be surprisingly cold, a torch (flashlight), sunscreen, a hat, sunglasses, and any personal medications. A portable power bank can also be useful as electricity in some camps may be limited to certain hours. Embrace the experience; the desert is about disconnecting from the digital world and connecting with the stunning natural environment around you.

For your desert adventure, choose lightweight, loose-fitting clothing that covers your skin to protect you from the sun. Long trousers and a long-sleeved shirt made of cotton or linen are perfect. Light colors will help reflect the sun and keep you cooler. A wide-brimmed hat and sunglasses are absolutely essential to protect you from the intense sun and glare. For footwear, closed-toe shoes like sneakers are recommended for the evening to protect your feet from any desert critters, though sandals or flip-flops are fine for relaxing around the camp. When walking on the dunes, going barefoot is often the best option to feel the soft sand. As soon as the sun sets, the temperature can drop significantly. Pack a warm fleece, sweater, or a light jacket to wear in the evening. This preparation for both the daytime heat and the nighttime chill will ensure you are comfortable throughout your desert stay.

Your meals for this part of the trip will almost exclusively be at your desert camp. Most desert camp packages are sold on a half-board (dinner and breakfast) or full-board basis. The dining experience is part of the adventure. For lunch, you can either have a simple meal at a local coffee shop in Bidiyah before you head into the desert, or arrange for lunch at your camp if you arrive early. Dinner is typically the main event. Most camps offer a lavish buffet-style dinner featuring a variety of salads, mezze, and grilled meats like chicken and lamb. It’s a great opportunity to sample traditional Omani dishes in an unforgettable setting, often in an open-air majlis (seating area) around a campfire. Breakfast is also usually a buffet with a mix of Western and Middle Eastern options. Enjoying a cup of coffee while watching the first rays of sun hit the dunes is a magical way to start the day.

From Jebel Akhdar, you will first drive back down the mountain to Nizwa. From Nizwa, you will take the highway towards the town of Ibra, and then follow the signs for Bidiyah. The total driving time from Nizwa to Bidiyah is about 2.5 hours. The roads are paved and well-maintained all the way to Bidiyah. Bidiyah is the gateway town to the Sharqiya Sands. Here you will find petrol stations where you must stop to reduce the air pressure in your 4×4’s tires. This is a critical step for sand driving. The petrol station staff are very familiar with this and can assist you. From Bidiyah, you will follow the specific directions provided by your desert camp to navigate the sandy tracks to their location. These tracks are often unmarked, so having a GPS with the coordinates of your camp is essential. If you are uncomfortable with this, arrange a meeting with the camp staff in Bidiyah.

Wake up early to witness a spectacular sunrise over the dunes of the Sharqiya Sands. After a final camp breakfast, reinflate your tires in Bidiyah and drive towards one of Oman’s most beautiful and popular oases, Wadi Bani Khalid. This wadi is famous for its large, crystal-clear pools of emerald water, surrounded by date palms and rugged canyon walls. Unlike Wadi Shab, the main pools of Wadi Bani Khalid are easily accessible with a short walk from the car park, making it a perfect spot for a relaxing swim and a picnic. You can swim in the large lower pools or, for the more adventurous, walk further up the wadi to find more secluded pools and the Muqal Cave. Spend a few hours swimming, sunbathing, and enjoying this stunning natural paradise. In the afternoon, begin your scenic drive towards the coastal city of Sur, a historic maritime town. The journey will take approximately 2 hours, allowing you to check into your hotel and relax for the evening.

Young Travelers: Explore the upper pools of Wadi Bani Khalid, which requires some scrambling over rocks, and visit the Muqal cave (bring a torch). Seniors: The main lower pool is very accessible and has facilities like a restaurant and changing rooms, making it a comfortable and enjoyable experience without a strenuous hike. Family: This is one of the most family-friendly wadis. The large, clear pools are perfect for children to swim and play in. With Disability: The main area of Wadi Bani Khalid has a paved path leading to the first pool and restaurant, making it one of the more accessible wadis in Oman. The natural terrain beyond this point is not wheelchair friendly.

Luxury Travel: After the wadi, head to a coastal resort near Sur for an evening of relaxation by the sea. Adventure: Before heading to Sur, take a detour to visit the ancient and mysterious Beehive Tombs at Jayalah, a UNESCO World Heritage site, which requires a challenging 4×4 drive up a steep mountain track. Nature: Spend the whole day at Wadi Bani Khalid, exploring its various pools and appreciating the unique ecosystem of the wadi, which supports dragonflies, fish, and lush vegetation.

• Resort Style: Ras Al Jinz Turtle Reserve (Note: located south of Sur, for turtle watching)
• Mid-Range: Sur Plaza Hotel
• Mid-Range: Sur Grand Hotel
• Budget: Al Ayjah Plaza Hotel

Wadi Bani Khalid is a popular spot for both tourists and local families, especially on weekends (Friday and Saturday). To enjoy it with fewer crowds, try to visit on a weekday. The wadi is a public space and a community area, so modest swimwear is required. It is recommended for women to swim in a t-shirt and shorts over their swimsuit. There are changing facilities available near the main pool. The rocks around the pools can be very slippery, so wearing water shoes or sandals with a good grip is a sensible precaution. While the main pool is easily accessible, exploring the upper reaches of the wadi requires some walking and light scrambling. A small restaurant is located by the main pool, offering drinks, snacks, and simple meals, which is convenient if you don’t wish to pack your own lunch. Remember to take all your litter with you to help preserve the natural beauty of this stunning oasis.

Today’s attire should be centered around swimming and relaxing at the wadi. Wear your swimsuit underneath light, comfortable clothing that is easy to take off and put on. A pair of shorts and a t-shirt is a practical choice. For women, a kaftan or a long sundress makes an excellent cover-up. It is important to dress modestly when walking from the car park to the pools. Quick-drying fabrics are a good choice. Pack a towel and a change of clothes for after your swim. Water shoes are highly recommended for walking on the slippery rocks around and in the pools. For the drive, comfortable clothes are fine. As always, a sun hat, sunglasses, and sunscreen are essential, as even in the shade of the palms, the sun reflecting off the water can be strong. This simple and practical wardrobe will allow you to transition smoothly from desert driving to oasis swimming.

The most convenient option for lunch today is the small restaurant located right by the main swimming pool at Wadi Bani Khalid. It serves a buffet and à la carte options, including grilled chicken, fish, rice, and salads, as well as drinks and ice cream. While the food is simple, the location is unbeatable, allowing you to dine with a view of the beautiful turquoise pools. Alternatively, you can pack a picnic lunch to enjoy in one of the shaded areas around the wadi. This gives you more flexibility and is a more budget-friendly option. For dinner, once you arrive in the coastal city of Sur, you will have more choices. Zaki Restaurant is a popular local spot known for its fresh seafood and Indian dishes. For a taste of delicious and authentic Omani food in a simple setting, try Sahari Restaurant. Exploring the dining options in Sur gives you a chance to experience a traditional Omani coastal town.

From your desert camp, you will first drive back to the town of Bidiyah to reinflate your tires to the correct pressure for road driving. From Bidiyah, the drive to Wadi Bani Khalid takes about an hour. The route is well-signposted, and the road leads directly to a large parking area at the wadi’s entrance. The entire route is on paved roads, so a 4×4 is not strictly necessary for this leg, but you will already have it from your desert trip. After your visit to the wadi, the drive to the coastal city of Sur takes approximately 1.5 to 2 hours. Again, the journey is on good quality paved roads that wind through a landscape of small towns and arid mountains. Using a GPS will ensure you have a smooth and easy journey. This day involves a fair amount of driving, but it is broken up by the relaxing stop at the wadi, and the scenery along the way is constantly changing and interesting.

Spend the morning exploring the city of Sur. Your first stop should be the Dhow Factory, one of the last remaining traditional dhow-building yards in Oman. It’s a fascinating place to see skilled craftsmen at work, building these large wooden vessels entirely by hand, using age-old techniques. Afterward, drive to the Al Ayjah district, with its beautiful lighthouse and charming old houses, offering a glimpse into the town’s prosperous past. In the late morning, begin your drive back to Muscat along the scenic coastal road. This route offers different and equally stunning views compared to the highway you took on Day 2. Upon arriving back in Muscat, dedicate your final afternoon to exploring the famous Mutrah Souq, one of the oldest marketplaces in the Arab world. Lose yourself in its maze-like alleys, filled with the scent of frankincense and bakhoor (incense). This is the perfect place to shop for souvenirs, from silver khanjars and jewelry to colorful textiles and spices. Enjoy the lively atmosphere and practice your friendly bargaining skills before heading to a nearby restaurant for a farewell dinner.

Young Travelers: Climb to the Al Ayjah watchtower for great views over Sur’s lagoon and the dhow yard. In Mutrah Souq, explore the side alleys to find more unique and less touristy shops. Seniors: Enjoy a relaxed morning in Sur, perhaps with a coffee overlooking the corniche. The Mutrah Souq is flat, but can be crowded; a visit in the late afternoon before the evening rush can be more pleasant. Family: The dhow factory can be very interesting for children, seeing the huge boats being built. In Mutrah Souq, they will enjoy the vibrant colors, and you can buy them a traditional Omani cap (kumma) as a souvenir. With Disability: The dhow factory is a working yard with uneven, sandy ground, which can be difficult for wheelchairs. The Mutrah Souq is accessible, though the alleyways can be narrow and crowded.

Luxury Travel: For your farewell dinner, book a table at one of Muscat’s fine dining restaurants, perhaps at The Chedi or Al Bustan Palace, for an elegant end to your trip. Adventure: On the drive back to Muscat, seek out less-visited coastal spots or viewpoints for some final off-the-beaten-path exploration and photography. Nature: If you have time and are a keen birdwatcher, the lagoons and khors around Sur can be excellent places to spot coastal and migratory birds.

• Luxury: The Chedi Muscat
• Boutique: Shangri-La Al Waha
• Mid-Range: Park Inn by Radisson Muscat
• Near Airport: Aerotel Muscat – Airport Transit Hotel

At the dhow factory in Sur, remember that it is a working boatyard. Be respectful of the workers and their space. You can usually walk around freely, but always be mindful of your surroundings. There isn’t a formal entrance fee, but it’s a nice gesture to tip one of the workers who might show you around or answer your questions. When shopping in the Mutrah Souq, bargaining is expected and is part of the fun. The initial price quoted is rarely the final price. Start by offering around half the asking price and work your way up to a price you are both happy with. Always be polite, smile, and be prepared to walk away if the price isn’t right—sometimes this will prompt a better offer. Having small notes of cash is useful, although many of the larger shops now accept credit cards. The best quality frankincense is the greenish Hojari variety, considered the finest in the world.

For your morning in the coastal town of Sur and the subsequent drive, lightweight and comfortable clothing is ideal. As you will be visiting a working dhow yard and exploring a traditional town, modest dress is still recommended. Long trousers or a long skirt and a top that covers your shoulders will be perfectly appropriate. The coastal breeze can be pleasant, but the sun will still be strong, so a hat and sunglasses are important. In the afternoon, this same comfortable and respectful attire is perfect for exploring the Mutrah Souq. The souq is partially covered, but can get warm with all the people. Comfortable walking shoes are a must, as you’ll be on your feet for a couple of hours navigating the winding alleyways. Since this may be your last full day, you might want a slightly smarter casual outfit for your farewell dinner, but the atmosphere in most Muscat restaurants is fairly relaxed.

For your farewell dinner in Muscat, there are many excellent options. For a memorable experience, Bait Al Luban, which you may have considered on your first day, is a fantastic choice for a final taste of authentic Omani cuisine in a beautiful setting. It’s conveniently located near the Mutrah Souq. Alternatively, The Beach Restaurant at The Chedi Muscat offers a fine dining experience right on the sand, specializing in exquisite seafood, perfect for a luxurious end to your trip. If you prefer something more casual after your souq exploration, the area along the Mutrah Corniche is lined with cafes and restaurants. Bait Al Bahr is a local favorite for fresh, simply grilled fish with lovely views of the harbor. You can also find many budget-friendly Indian and Pakistani restaurants in the backstreets of Mutrah that are popular with locals and serve incredibly flavorful and authentic food. This final meal is your chance to savor the flavors of Oman one last time, whether in a high-end restaurant or a humble local eatery.

The morning’s activities in Sur—the dhow factory and Al Ayjah lighthouse—are a short drive from each other and are best reached with your rental car. There is parking available near both locations. The drive from Sur back to Muscat takes approximately 2.5 to 3 hours along the coastal road (Route 17). This road is paved and in excellent condition. It offers breathtaking views of the coastline, passing through small fishing villages and past beautiful beaches. It’s a more scenic and relaxed drive than the inland highway. Once you arrive in Muscat, navigating to the Mutrah Souq is easy. There is a large paid parking area at the port, right opposite the souq’s main entrance on the Corniche. From there, you can easily explore the souq and the surrounding area on foot.

Enjoy a leisurely final morning in Muscat. Depending on your flight schedule, you can choose from several relaxing activities. You could visit Qurum Beach for a final walk along the shores of the Gulf of Oman, or relax by your hotel pool. If you have any last-minute souvenir shopping to do, you could visit a modern mall like Muscat City Centre or Oman Avenues Mall for fixed-price shopping in an air-conditioned environment. Alternatively, you could revisit a favorite spot, perhaps for a final coffee along the Mutrah Corniche, watching the city wake up. The morning is yours to enjoy at your own pace, reflecting on the incredible journey you’ve had through the diverse landscapes of Oman. Later, drive to Muscat International Airport (MCT), return your rental car, and check in for your flight home, filled with unforgettable memories of the Jewel of Arabia.

Young Travelers: Try a water sport like paddleboarding or kayaking at one of the main city beaches. Seniors: Enjoy a relaxed, final Omani breakfast at your hotel or a nice cafe. A visit to a gallery like Stal Gallery could be a pleasant and calm cultural activity. Family: A visit to a modern mall can be a good option, with play areas for kids and food courts that cater to all tastes. With Disability: The modern malls in Muscat are fully accessible and offer a comfortable environment for some last-minute shopping or a meal.

Luxury Travel: Indulge in a final spa treatment or a lavish brunch at your luxury hotel before heading to the airport. Adventure: If you have an evening flight and are feeling energetic, you could go on a dolphin-watching boat tour, which typically departs in the morning from Marina Bandar Al Rowdha. Nature: Spend the morning at the Qurum Natural Park, a peaceful green oasis in the heart of the city, perfect for a quiet walk and some final birdwatching.

• Luxury Near Airport: Kempinski Hotel Muscat
• Mid-Range Near Airport: Novotel Muscat Airport
• Budget Near Airport: Aerotel Muscat – Airport Transit Hotel
• This is a departure day, so no overnight stay is planned in the itinerary cost. These are options for those with very late flights.

Plan your departure day logistics in advance. Know how long it takes to drive from your hotel to the airport, and factor in time to return your rental car and refuel it. The car rental return process at Muscat International Airport is usually efficient, but it’s wise to allow at least 30 minutes for it. The airport itself is modern and spacious, with plenty of shops and food options if you arrive early. Remember to check your luggage allowance for your flight home, especially after buying souvenirs. Fragile items like pottery should be carefully packed in your checked luggage, while valuable items like silver jewelry should be kept in your carry-on. Having a final Omani meal or coffee before you go through security can be a nice way to end your trip. This careful planning ensures a stress-free end to your wonderful Omani holiday.

For your departure day, comfort is the top priority, especially for your flight. Wear comfortable, loose-fitting clothes. A pair of comfortable trousers or jeans and a t-shirt or comfortable top is a good choice. Airports and airplanes can often be cold, so it’s a good idea to have a sweater, cardigan, or a light jacket handy in your carry-on. Choose comfortable shoes that are easy to slip on and off, which is convenient for going through airport security. If you plan on a final walk on the beach, you might want to wear sandals in the morning and change into closed-toe shoes for the airport. This practical and comfortable attire will make your travel day as relaxed and smooth as possible, ensuring you travel home in comfort.

For your final meal in Oman, you can choose based on your location and schedule. If you are near the Shatti Al Qurum area, there is a wide range of international cafes and restaurants along the beachfront, perfect for a relaxed final breakfast or lunch with a view of the sea. D’Arcy’s Kitchen is a popular and charming spot for a casual meal. If your morning is spent closer to the airport, the modern shopping malls offer extensive food courts with a huge variety of options to suit every taste and budget. Alternatively, Muscat International Airport itself has a good selection of cafes and restaurants both before and after security. This allows you to have a final taste of Middle Eastern food or just grab a quick and convenient coffee and snack before you board your flight. The choice is yours, providing a flexible and easy end to your culinary journey.

Navigating Muscat on your final day is simple with your rental car. Whether you’re heading to a beach, a mall, or a cafe, the city’s road network is easy to follow with a GPS. All the recommended locations have ample parking. The drive to Muscat International Airport (MCT) is straightforward from any part of the city. The airport is well-signposted from all major roads. Before heading to the airport, make sure to fill up your rental car with fuel, as they are typically required to be returned with a full tank. The car rental return area is clearly marked as you approach the airport terminals. After returning your car, you can proceed to the departure hall for your check-in. Plan to arrive at the airport at least 3 hours before your international flight departure to ensure a smooth and stress-free process.

Oman’s serene and majestic landscapes provide a stunning backdrop for yoga and wellness. While dedicated retreat centers are less common than in other destinations, many luxury hotels, especially in Jebel Akhdar and Zighy Bay, offer exceptional wellness programs. Resorts like Alila Jabal Akhdar and Anantara Al Jabal Al Akhdar host yoga sessions on platforms overlooking breathtaking canyons. These programs often incorporate local elements, such as treatments using frankincense. The tranquility of the desert and the calming presence of the mountains create a natural environment for meditation, digital detox, and rejuvenation. For a truly unique experience, imagine a sunrise yoga session atop a sand dune or a meditation practice in the quiet of a mountain village.

Packing for Oman requires a balance of modesty and practicality for the heat. Lightweight, breathable fabrics like linen and cotton are essential. For both men and women, clothing that covers the shoulders and knees is recommended for general sightseeing. Women should pack a headscarf for visiting the Grand Mosque. Include swimwear for wadis and hotel pools, but opt for modest styles or bring a t-shirt and shorts to wear over them in public wadis. For adventure activities, pack sturdy walking shoes or hiking boots, water shoes, and quick-drying sportswear. A warm layer, like a fleece or jacket, is crucial for cold desert nights and the cool climate of Jebel Akhdar. Essentials include high-SPF sunscreen, a wide-brimmed hat, sunglasses, a reusable water bottle, and a universal power adapter (Type G).

Shopping in Oman is a delight, especially in its traditional souqs. The Mutrah Souq in Muscat is the most famous, offering a treasure trove of Omani goods. Key items to look for include high-quality frankincense (Hojari is the best), intricate silver jewelry, traditional Omani daggers (khanjars), and colorful textiles. Pottery from Bahla and hand-woven Bedouin crafts are also popular. In souqs, friendly bargaining is expected. Modern shopping malls in Muscat offer fixed-price shopping with international and local brands. Most shops are open from around 10 AM to 10 PM, though some smaller shops outside of malls may close for a few hours in the mid-afternoon. Credit cards are widely accepted in malls and larger shops, but cash is essential for smaller souq purchases.

1. Do I need a visa to visit Oman?
Citizens of many countries (including GCC, many European nations, US, UK, Canada, Australia) can get a visa on arrival or apply for an e-visa online. Rules change, so always check the Royal Oman Police e-visa website for the latest requirements for your nationality. 2. What is the currency in Oman?
The currency is the Omani Rial (OMR). It is a strong currency, pegged to the US Dollar. Credit cards are widely accepted, but cash is needed for small shops, souqs, and fuel. 3. Is Oman a safe country to visit?
Oman is consistently ranked as one of the safest countries in the world, with very low crime rates. It is very safe for solo travelers, families, and female travelers. 4. What language is spoken?
The official language is Arabic. English is widely spoken in the tourism industry, hotels, and major cities. 5. Is it necessary to rent a 4×4?
For this itinerary, yes. A 4×4 is mandatory for driving up Jebel Akhdar and highly recommended for driving in the Wahiba Sands. For a trip focused only on Muscat and major towns, a regular car would suffice. 6. Can I drink alcohol in Oman?
Alcohol is available to non-Muslims in licensed hotels, restaurants, and bars. It is illegal to drink alcohol in public places or to be intoxicated in public. 7. What is the dress code?
Oman is a conservative Muslim country. Tourists are expected to dress modestly. Shoulders and knees should be covered in public places. Women must cover their hair, wrists, and ankles to enter the Sultan Qaboos Grand Mosque. 8. What is the best time of year to visit Oman?
The best time to visit is during the cooler months, from October to April. The summer months (May to September) are extremely hot. 9. What kind of power outlets are used?
Oman uses the Type G plug (the three-pronged British-style plug) with a voltage of 240V. 10. Is it okay to take photographs of people?
Always ask for permission before taking a photograph of a person, especially women. It is generally considered disrespectful to photograph someone without their consent. Photography of military and government buildings is prohibited.