🇨🇷 A Curated 3-Day Itinerary to Costa Rica: The Arenal Volcano Experience

Upon arriving at either San José (SJO) or Liberia (LIR) airport, you will take a scenic 2.5-3 hour transfer to the town of La Fortuna. After checking into your hotel, take some time to explore the town itself. The central park is a lively hub, dominated by a beautiful church with the stunning backdrop of the Arenal Volcano on a clear day. You can browse the local souvenir shops, grab a fresh fruit smoothie (‘batido’), and get a feel for this friendly and bustling tourist town. It’s a great place to book any last-minute tours or ask for local recommendations.

In the late afternoon, prepare for an evening of pure relaxation. La Fortuna is world-famous for its numerous hot springs resorts. You have a wide range of options, from the lively and family-friendly Baldi Hot Springs with its waterslides, to the more romantic and naturalistic setting of Tabacón, with its river of thermal water and lush gardens. EcoTermales is another excellent, more intimate option that is family-owned. Most resorts offer evening passes that include dinner. Spending a few hours moving between pools of varying temperatures, enjoying a volcanic mud mask, and sipping a cocktail at a swim-up bar is the quintessential way to begin your Arenal experience.

The La Fortuna and Arenal area offers a spectacular range of accommodations, from ultra-luxury resorts to charming eco-lodges and budget-friendly hostels. The most sought-after properties are those that offer a direct, unobstructed view of the Arenal Volcano from your room. Many hotels are set within their own private nature reserves, featuring lush gardens, hiking trails, and abundant wildlife right on the property. When choosing a hotel, consider its location relative to the town of La Fortuna and the main attractions you wish to visit. Some are clustered near the town, while others are more secluded along the road to the national park.

For a truly immersive experience, look for hotels that have their own on-site hot springs, such as Tabacón or The Springs Resort & Spa, offering guests exclusive access. Boutique hotels like Nayara Springs are renowned for their romantic, adults-only villas and impeccable service. Mid-range options like the Arenal Observatory Lodge & Spa offer a more rustic feel but boast some of the closest and most spectacular volcano views, along with extensive hiking trails. No matter your budget, you can find a comfortable and welcoming base that allows you to connect with the incredible nature of the region.

• Nayara Springs (Luxury)
• Tabacón Thermal Resort & Spa (Luxury)
• Arenal Observatory Lodge & Spa (Mid-Range)
• Selina La Fortuna (Hostel/Budget)

When you arrive, whether by rental car or shuttle, take a moment to orient yourself with the town of La Fortuna. It’s the central hub for almost everything in the area. You’ll find the main bus station, supermarkets, banks with ATMs, pharmacies, and dozens of tour operator offices. It’s a great idea to stop at a supermarket to stock up on water, snacks, and perhaps some local coffee or beer for your hotel room. This is more economical than buying everything at your resort. Also, while US dollars are widely accepted in this tourist-heavy area, it’s a good idea to get some local currency (Colones) from an ATM for smaller purchases at local sodas or shops.

For your hot springs visit, remember to pack accordingly. Bring your swimsuit, a towel (though most resorts provide them), and a change of clothes. It’s best not to wear any valuable jewelry, especially silver, as the sulfur content in the mineral water can tarnish it. Most resorts have lockers where you can securely store your belongings for a small fee or deposit. Stay hydrated by drinking plenty of fresh water between soaks, as the hot water can dehydrate you. Most importantly, just relax and let the ‘Pura Vida’ spirit take over.

For your arrival and check-in, wear comfortable travel clothes. Lightweight trousers or shorts and a t-shirt are perfect. The climate in La Fortuna is warm and humid, so breathable fabrics are key. Even in the dry season, a brief rain shower is always a possibility in the rainforest, so having a light rain jacket handy is a smart move. Comfortable shoes are a must for your travel day.

For the evening at the hot springs, the main item is your swimsuit. A dark-colored one is often recommended as the minerals in the water can sometimes stain lighter fabrics. You’ll also need a cover-up or a simple dress to wear over your swimsuit for walking around the resort and to the restaurant. A pair of waterproof sandals or flip-flops is essential for walking on the paths between the pools. The resorts are well-lit and have paved walkways, but having appropriate footwear is important for both comfort and safety.

Upon arrival in La Fortuna, you’ll find a fantastic array of dining options in the town center. For an authentic and budget-friendly lunch or dinner, seek out a local ‘soda’. These are small, family-run restaurants serving traditional Costa Rican fare. The star dish is the ‘casado’, a hearty platter consisting of rice, black beans, a simple salad, fried plantains, and your choice of protein (chicken, beef, fish, or pork). Soda Viquez, located just off the main park, is a beloved local favorite known for its delicious and generously portioned casados.

For your evening meal, most hot springs resorts offer dinner packages, which are a convenient and enjoyable option. These are typically buffet-style, offering a wide selection of both international and Costa Rican dishes. If you opt for a hot springs pass without dinner, you can return to La Fortuna to explore more options. The town boasts everything from pizzerias and steak houses to more upscale restaurants. Don’t miss trying a ‘chifrijo’, a popular layered bar snack with rice, beans, ‘chicharrón’ (fried pork), and ‘pico de gallo’ salsa.

The journey from either Juan Santamaría International Airport (SJO) near San José or Daniel Oduber Quirós International Airport (LIR) in Liberia to La Fortuna takes approximately 2.5 to 3 hours. The most convenient and stress-free options are booking a private transfer or a shared shuttle service. Companies like Interbus or Gray Line offer reliable shared shuttles that can be booked online in advance. For more flexibility, renting a 4×4 vehicle is highly recommended, as it gives you the freedom to explore the region’s attractions at your own pace. The main roads to La Fortuna are paved and in good condition.

Once you are in La Fortuna, many hotels and the town center are relatively compact. However, the main attractions, such as the national park, hanging bridges, and the hot springs, are located several miles outside of town along the road towards the volcano. If you don’t have a rental car, official red taxis are readily available and can be used for these shorter trips. Many tour companies also include transportation from your hotel as part of their tour packages, which is a very convenient option.

Start your morning with a visit to one of the area’s famous hanging bridges parks. The most well-known is Mistico Arenal Hanging Bridges Park, which features a series of 16 bridges (6 of which are suspension bridges) along a 3km trail through the rainforest. It’s highly recommended to hire a naturalist guide for your walk. Their trained eyes will spot wildlife that you would almost certainly miss on your own, such as camouflaged vipers, tiny poison dart frogs, and sloths hidden high in the trees. They also carry high-powered scopes for close-up views. The walk is relatively easy and takes about 2-3 hours, offering incredible views of the rainforest and the volcano.

In the afternoon, head to the La Fortuna Waterfall (Catarata La Fortuna). After paying the entrance fee, which supports local conservation, you will face a descent of approximately 500 steps down a well-maintained staircase. The walk down is beautiful, with several viewpoints along the way. At the bottom, you’ll be greeted by the stunning sight of the waterfall plunging into a brilliant blue-green pool. You can swim in the chilly, refreshing water (be cautious of the current near the falls) or relax on the surrounding rocks. The hike back up the 500 steps is strenuous, so take your time and rest when needed. It’s a challenging but highly rewarding experience.

Continuing your stay in the La Fortuna area is the most logical and enjoyable choice. Having a comfortable and familiar base to return to after a long day of hiking is ideal. If you chose a hotel with a volcano view, you’ll be rewarded with the sight of it in the changing light of the morning and evening. If your hotel has its own thermal pools, a relaxing soak is the perfect remedy for muscles tired from hiking to the waterfall. The convenience of not having to pack up and move allows you to maximize your time enjoying the incredible nature and activities that the Arenal region has to offer.

Your choice of hotel can enhance the day’s theme. For instance, the Arenal Observatory Lodge & Spa is located within the Arenal Volcano National Park itself and has its own network of hiking trails, a waterfall, and a canopy observation tower, making it a perfect choice for nature lovers. For those seeking relaxation after adventure, a hotel like Tabacón or The Springs Resort & Spa allows you to pair your day of hiking with another evening of luxurious hot spring soaking. The proximity of all hotels in the area to the main attractions makes any choice a convenient one.

• The Springs Resort & Spa at Arenal (Luxury)
• Arenal Kioro Suites & Spa (Luxury)
• Hotel Arenal Manoa & Hot Springs (Mid-Range)
• Noah’s Forest by Tifakara (Boutique/Mid-Range)

For both the hanging bridges and the waterfall, going early is always the best strategy. Arriving at the hanging bridges when they open will give you a more peaceful experience with fewer crowds on the bridges, and the wildlife is often more active in the cooler morning hours. At the La Fortuna Waterfall, arriving early means you’ll have the swimming hole more to yourself before the midday tour groups arrive. It also means you can do the strenuous climb back up before the strongest heat of the afternoon sets in, making the experience much more pleasant.

Protect your electronics. The humidity in the rainforest is very high, and there’s always a chance of a sudden downpour. Bring a waterproof bag or even a simple zip-lock bag to protect your phone and camera. At the La Fortuna Waterfall, the mist is powerful and will get everything wet, even if you’re not swimming. If you plan to swim, there are no lockers at the bottom, so you will be leaving your belongings on the rocks at your own risk. It’s best to bring only what you need and perhaps have one person in your group stay with your valuables while others swim.

For your day of hiking, comfortable, moisture-wicking activewear is the best choice. Quick-drying shorts or hiking pants and a lightweight t-shirt or tank top are ideal. The rainforest is humid, and you will likely sweat, so fabrics that dry quickly will keep you much more comfortable. A sturdy pair of hiking shoes or trail sneakers with good grip is essential. The trails can be muddy and slippery, especially after rain, so proper footwear is crucial for safety and comfort. Do not attempt these hikes in flip-flops.

You’ll need your swimsuit for the waterfall. It’s easiest to wear it under your hiking clothes so you are ready to swim when you get to the bottom. Bring a small, quick-drying travel towel to dry off afterward. A lightweight rain jacket is a must-have item to pack in your daypack, as rain showers can appear suddenly. Insect repellent is also highly recommended; apply it before you start your hikes. A small, comfortable daypack is perfect for carrying your water, snacks, towel, rain jacket, and other essentials.

After a morning of hiking, you’ll have worked up an appetite. Many tour companies that offer combo packages will include lunch at a restaurant that serves typical Costa Rican food. If you are exploring independently, a great option is to have lunch at the restaurant at the Mistico Hanging Bridges park, which offers lovely views. Alternatively, on your way to or from the waterfall, you can stop at one of the many sodas or restaurants along the main road. A ‘casado’ with fresh fruit juice is the perfect, hearty meal to refuel for your afternoon adventure.

For dinner, after a long and active day, you deserve a treat. La Fortuna has a wide range of restaurants to suit your mood. You could opt for a fun and casual dinner in town at a place like ‘Don Rufino’, which offers upscale Costa Rican fusion cuisine in a lively setting. For a more romantic or quiet experience, consider dining at one of the high-end hotel restaurants, many of which are open to non-guests with a reservation. Enjoying a beautifully prepared meal with the sounds of the jungle in the background is a wonderful way to end an adventurous day.

The main attractions for the day, such as Mistico Hanging Bridges and the La Fortuna Waterfall, are located several kilometers outside of La Fortuna town and are not within walking distance of each other. If you have a rental car, driving yourself is the most flexible option. Both locations have secure parking lots. The roads are paved but can be winding, so drive with care. A 4×4 is not strictly necessary for these main attractions but is generally recommended for exploring Costa Rica.

If you don’t have a car, there are several convenient ways to get around. You can hire an official red taxi from your hotel or the town center; be sure to agree on the fare beforehand or ensure the meter (‘la maría’) is used. Many travelers opt for organized tours that include transportation directly from their hotel. This is often the most hassle-free option, as it combines your transport and activities into one package. For the very budget-conscious, some local buses run along the main road, but the schedules can be infrequent and may not go directly to the park entrances.

For your last morning, book a combination coffee and chocolate tour at a local plantation. There are several excellent, family-run farms in the La Fortuna area that offer these tours, such as the North Fields Cafe or Don Juan Tours. The typical tour lasts about two to three hours and is incredibly interactive. A knowledgeable guide will walk you through the fields, explaining the life cycle of the coffee and cacao plants. You will get to pick ripe coffee cherries, see the cacao pods growing on the trees, and learn about the crucial fermentation and drying processes that develop their unique flavors.

The best part of the tour is the hands-on participation. You’ll likely get to roast your own coffee beans over an open fire and grind them using traditional methods. For the chocolate portion, you’ll see the cacao beans being roasted and ground into a paste, which you’ll then get to sample in its purest form, often mixed with other ingredients to create your own artisanal chocolate treats. The tour usually concludes with a generous tasting of different types of coffee and chocolate, often paired with other local products like sugar cane juice. It’s a delicious, fun, and educational way to spend your final hours in Costa Rica.

For your final night, staying in your established hotel in the La Fortuna area is the most practical and relaxing choice. Enjoy a final breakfast with volcano views and take a last stroll through the beautiful grounds of your lodge. A late check-out is often possible, especially in the off-season, and can be requested to give you more time to relax after your morning tour before you need to depart for the airport. The convenience of having a familiar room to return to and pack your bags in a leisurely manner makes for a much more pleasant and stress-free departure day.

There is no need to change locations for such a short trip. The La Fortuna area is strategically located within a reasonable driving distance of both major international airports, making it a feasible base even on your departure day. Simply enjoy the last morning’s activity, have a final Costa Rican lunch, and then begin your transfer back to the airport, filled with memories of the volcano, the rainforest, and the sweet taste of freshly made chocolate and coffee. This seamless approach ensures you maximize your enjoyment until the very end of your trip.

• Nayara Springs – Adults Only (Luxury)
• Lost Iguana Resort and Spa (Mid-Range)
• Arenal Springs Resort & Spa (Mid-Range)
• La Fortuna Suites (Budget/Boutique)

On your departure day, timing is everything. The drive from La Fortuna to either San José (SJO) or Liberia (LIR) airport is about 3 hours without traffic. However, traffic, especially around San José, can be unpredictable and heavy. It is highly recommended to budget at least 4 hours for the drive, plus the standard 3 hours you need to be at the airport before an international flight. This means you should plan to leave La Fortuna approximately 7 hours before your flight’s departure time. It might seem overly cautious, but it’s much better to be relaxing at the airport than stressing out in a traffic jam.

Remember that there is a departure tax in Costa Rica. While most airlines now include this tax in the price of your ticket, it’s always a good idea to double-check with your airline beforehand. If it is not included, you will have to pay it at the airport before you can check in for your flight. Payments can be made in US dollars, Costa Rican Colones, or with a credit card. Confirming this in advance can save you a last-minute surprise and potential hassle at the airport.

For your morning coffee and chocolate tour, wear lightweight and comfortable clothing. Shorts or lightweight trousers and a t-shirt are perfect. The tours take place on farms and involve walking on uneven ground, so closed-toe shoes like sneakers are the best choice for footwear. The sun can be strong in the open fields, so a hat and sunglasses are recommended. It’s a casual and interactive experience, so dress for comfort and movement.

For your afternoon transfer to the airport and your flight home, it’s a good idea to have a comfortable change of clothes. Many people prefer to travel in long trousers and bring a light jacket or sweater, as the shuttle buses and airplanes are often heavily air-conditioned. Having a fresh set of clothes to change into after your morning tour will make the long journey home much more comfortable. Keep this travel outfit easily accessible in your luggage.

Many of the coffee and chocolate tours include generous tastings that can almost feel like a small meal in themselves. After the tour, enjoy one final, authentic Costa Rican lunch in La Fortuna town. This is your last chance for a delicious ‘casado’ at a beloved local spot like Soda Viquez or Soda la Parada. It’s a perfect, hearty meal to see you through your afternoon of travel. Don’t forget to have one last ‘batido natural’ (fresh fruit smoothie) made with delicious tropical fruits like pineapple, mango, or passionfruit.

There are limited and often overpriced food options at the airports, so having a satisfying lunch in La Fortuna is a much better plan. Grab some snacks for the road at a local supermarket before you leave. If you purchased coffee or chocolate at the farm, they make for excellent souvenirs or gifts. Enjoying that coffee back home will be a delicious reminder of your incredible, albeit brief, journey to the land of ‘Pura Vida’.

The coffee and chocolate plantations are located in the countryside surrounding La Fortuna, a few kilometers outside of town. If you have a rental car, you can easily drive yourself to the farm. They all have parking available. If you don’t have a car, a taxi is a simple and quick way to get there. Your hotel can easily call one for you. Some of the tour companies may also offer transportation as an add-on to your tour booking, so it’s worth inquiring about when you make your reservation.

For your final transfer back to the airport (SJO or LIR), the same options as your arrival apply. A pre-booked shared shuttle or a private transfer is the most common and reliable method. If you have a rental car, be sure to leave plenty of time for the drive and for the car return process at the airport. Public buses also run from La Fortuna to San José, which is a very budget-friendly option, but they are much slower and less direct, making them a risky choice if you have a flight to catch.

Costa Rica is a world-class destination for yoga and wellness. The ‘Pura Vida’ lifestyle, combined with stunning natural beauty, creates the perfect environment for rejuvenation. While the Arenal area has many wellness-focused hotels with yoga pavilions, the most famous retreat centers are often found in the Nosara Peninsula on the Pacific coast and in the mountains surrounding the Central Valley. These retreats offer a wide range of programs, from intensive yoga teacher training to gentle wellness weeks that include meditation, spa treatments, surfing, and organic farm-to-table cuisine. It’s an ideal country to deepen your practice and connect with nature.

Pack for a warm, humid, and rainy climate, regardless of the season. Lightweight, quick-drying clothing is essential. Include activewear for hiking, a swimsuit, comfortable walking shoes with good traction, and a pair of waterproof sandals. A reliable rain jacket is non-negotiable, as showers can occur anytime. Pack strong insect repellent (with DEET or Picaridin), high-SPF sunscreen, a hat, and sunglasses. A reusable water bottle is a must to stay hydrated. A small daypack and a waterproof bag for electronics are also highly recommended. Pack binoculars for wildlife viewing—you won’t regret it.

The best souvenirs from Costa Rica are those that reflect its nature and culture. Look for high-quality, locally grown coffee and artisanal chocolate, which you can buy directly from the farms. Hand-carved wooden items, colorful pottery, and jewelry made with local seeds and materials are also popular. In La Fortuna, the town center has many souvenir shops. For a more authentic experience, look for smaller artisan cooperatives. Avoid buying items made from protected wildlife, such as turtle shells, coral, or bird feathers, as it is illegal and harmful to the country’s conservation efforts.

Citizens from many countries, including the USA, Canada, the UK, and most European nations, do not need a visa for a tourist stay of up to 90 days. You will need a valid passport and proof of onward travel (a return flight ticket). Always check the latest entry requirements for your specific nationality before traveling.

The official currency is the Costa Rican Colón (CRC). However, US dollars are widely accepted in tourist areas, especially for hotels, tours, and in many restaurants. It’s a good idea to have smaller US dollar bills and some colones for smaller purchases at local sodas, shops, and for tipping.

Renting a 4×4 vehicle is highly recommended as it offers the most flexibility to explore. While main highways are paved, many roads to eco-lodges, beaches, and attractions can be unpaved and rough. If you don’t want to drive, the shared shuttle system is an excellent and reliable alternative for traveling between major tourist destinations.

Costa Rica is generally considered safe for tourists and is one of the most stable countries in Latin America. The main concern is petty theft. Do not leave valuables unattended in your car or on the beach. Be aware of your surroundings in crowded areas. Violent crime is rare, especially in tourist areas.

‘Pura Vida’ literally translates to “pure life.” It’s the national slogan and a way of life in Costa Rica. It can be used as a greeting, a farewell, or a way to say “everything’s great.” It embodies a philosophy of laid-back optimism, happiness, and gratitude.

The tap water is generally safe to drink in most cities and tourist areas, including La Fortuna. However, if you have a sensitive stomach, or are in a very remote rural area, it may be best to stick to bottled or filtered water.

It’s recommended that your routine vaccinations are up to date. Hepatitis A and Typhoid are also often recommended. There is no risk of Yellow Fever in Costa Rica, but proof of vaccination may be required if you are arriving from a country with a risk of Yellow Fever. Consult your doctor or a travel clinic well before your trip for personalized advice.

In tourist destinations like La Fortuna, English is widely spoken in hotels, restaurants, and by tour guides. However, learning a few basic Spanish phrases will be greatly appreciated by the locals. Key phrases: ‘Hola’ (Hello), ‘Gracias’ (Thank you), ‘Por favor’ (Please), ‘Cuánto cuesta?’ (How much does it cost?), ‘La cuenta, por favor’ (The bill, please).

The dry season, from December to April, is the most popular time to visit, with plenty of sunshine. The green season (or rainy season), from May to November, sees more frequent rain showers, but the landscape is incredibly lush and green, and there are fewer crowds. The rain often comes in the afternoon, leaving mornings clear for activities.

Costa Rica is teeming with wildlife. In the Arenal area alone, you have a high chance of seeing sloths, howler monkeys, capuchin monkeys, coatis, toucans, parrots, hummingbirds, and a huge variety of insects and colorful frogs. Hiring a naturalist guide for your hikes will dramatically increase your chances of spotting these incredible creatures.