🇵🇪🇪🇨🇨🇴 20-Day Peru, Ecuador & Colombia Itinerary

Young Travelers: After dinner in Miraflores, head to the bohemian Barranco district to explore its lively bars, many with live music and a cool, artistic vibe.
Seniors: A gentle walk along the well-paved Malecón in Miraflores is perfect. The path is flat and offers lovely benches to rest and enjoy the view of the paragliders and the Pacific.
Families: The Malecón is fantastic for families, with numerous playgrounds, green spaces, and the whimsical “Parque del Amor” (Park of Love). Watching the paragliders launch from the cliffs is a thrilling sight for all ages.
Travelers with a Disability: The Miraflores Malecón is highly accessible, with smooth, wide paths perfect for wheelchairs. The modern Larcomar shopping center, built into the cliffside, is also fully accessible and offers great views and dining.

Luxury Travel: Begin your trip by checking into a 5-star hotel with an ocean view. For dinner, secure a reservation (months in advance) at Central or Maido, two restaurants consistently ranked among the best in the world, for a truly mind-blowing gastronomic experience.
Adventure: For a thrilling start, go paragliding off the cliffs of Miraflores. A tandem flight with an instructor provides a spectacular bird’s-eye view of the city’s coastline and the Pacific Ocean below.
Nature: Stroll through El Olivar Park in the San Isidro district, a beautiful and historic olive grove with ancient trees that offers a peaceful, green oasis in the heart of the bustling city.

Luxury: Belmond Miraflores Park
Mid-Range: Hotel de Autor
Budget: Selina Miraflores Lima

For a safe and hassle-free arrival at Lima’s airport (LIM), it is highly recommended to use one of the official, licensed taxi services from the desks inside the arrivals hall or a pre-booked transfer. Do not accept rides from solicitors outside. The currency is the Peruvian Sol (PEN). While credit cards are widely accepted in Miraflores and Barranco, it’s a good idea to have some cash for smaller purchases. Lima’s traffic is famously chaotic, so always allow extra time when traveling across the city by car. The safest and most convenient way to get around the tourist districts is by using ride-sharing apps like Uber or licensed taxis arranged by your hotel.

Lima’s climate is unique; it’s a desert city that is often overcast, especially from April to November, a phenomenon known as the *garúa*. It feels mild and humid but rarely rains. The best approach is to dress in light layers. A pair of smart trousers or jeans, a stylish top, and a light jacket or cardigan are perfect for both day and evening. The style in Miraflores is chic and modern. Comfortable but fashionable walking shoes are ideal for exploring. For an evening at one of Lima’s top restaurants, you will want to dress up in smart, elegant attire to match the sophisticated atmosphere. It’s a city where style is appreciated, so a little effort goes a long way.

You have landed in a culinary paradise. For your first night, trying the national dish, ceviche, is a must. La Mar Cebichería Peruana in Miraflores is an iconic choice, renowned for its incredibly fresh and creative ceviches (note: it’s primarily a lunch spot, reflecting the tradition of eating ceviche during the day). For an incredible introduction to Nikkei (Japanese-Peruvian) cuisine, a meal at Maido is a life-changing experience (reservations are essential months ahead). For a more accessible but equally delicious taste of classic Peruvian flavors in a vibrant setting, Panchita is an excellent choice, serving traditional Creole dishes with a focus on grilling. Of course, a Pisco Sour is the mandatory welcome drink to kick off your Peruvian adventure.

Upon arrival at Jorge Chávez International Airport (LIM), an official taxi or a pre-booked transfer is the best way to get to your hotel in Miraflores or Barranco, a journey that can take 45-60 minutes depending on traffic. Once in these neighborhoods, they are considered safe and are very pleasant to explore on foot. To travel between Miraflores, Barranco, and the historic center, ride-sharing services like Uber or Cabify are the most convenient, safe, and affordable option. The city’s Metropolitano bus system is efficient but can be crowded and complex for first-time visitors.

Young Travelers: After the historic center, head to the bohemian Barranco neighborhood for the afternoon to explore its vibrant street art, independent galleries, and the romantic Bridge of Sighs.
Seniors: A guided tour of the historic center with transportation is the most comfortable way to see the sights. The Larco Museum, set in a beautiful 18th-century viceroyalty mansion, is another fantastic and very accessible option, with a world-class collection of pre-Columbian art.
Families: The catacombs at the San Francisco Monastery are a spooky and exciting adventure for older children. A Peruvian cooking class where everyone can get involved is a fun and delicious family activity.
Travelers with a Disability: The Plaza Mayor is flat and accessible. The Larco Museum is also fully accessible. It is best to explore the historic center with a specialized accessible tour provider, as sidewalks can be crowded and uneven.

Luxury Travel: Hire a private historian for a deep dive into the colonial history of Lima, perhaps gaining special access to a private colonial mansion. Follow this with a private, chef-led cooking class focusing on high-end Peruvian cuisine.
Adventure: Go on a “picada” food tour, exploring the humble, local eateries and street food stalls in a less-touristy neighborhood like Surquillo to taste the authentic, everyday flavors of Lima.
Nature: Visit the Parque de la Reserva in the evening to see the Magic Water Circuit, a spectacular complex of fountains that come alive with a dazzling display of lights, music, and color. It’s a beautiful fusion of urban nature and technology.

You will be staying in Lima for this day. See Day 1 for recommendations.

The historic center of Lima is a significant distance from Miraflores and Barranco. The safest and most convenient way to travel between these districts is by using a licensed taxi or a ride-sharing service like Uber. Always allow for extra travel time due to Lima’s heavy traffic. When visiting the San Francisco Monastery, be aware that the catacombs can feel claustrophobic for some. A food tour or cooking class is a fantastic way to understand the culture; book one in advance with a reputable company. Many tours start with a visit to a local market, which is an incredible sensory experience and a highlight of the day.

For a day exploring the historic center, smart casual attire is appropriate. Comfortable walking shoes are essential as you’ll be on your feet for several hours. The weather is typically mild, but a light jacket is a good idea as some of the old churches and catacombs can be cool inside. While not as conservative as some other cities, it’s always respectful to have your shoulders covered when entering major cathedrals. The city is a bustling metropolis, so a polished yet comfortable look will fit in perfectly. A secure bag for your belongings is recommended in the crowded central areas.

The historic center has some fantastic, classic dining spots. El Cordano is a legendary, old-school bar and restaurant near the Government Palace, a perfect place to soak in the history and enjoy a traditional Peruvian meal. For lunch, after your cooking class, you will enjoy the delicious meal you prepared yourself! For dinner, explore the incredible culinary offerings of the Barranco neighborhood. Central, often named the world’s best restaurant, is here (reservations a year in advance are common), but so are more accessible gems like Isolina, a tavern serving hearty, traditional Peruvian comfort food in huge, shareable portions. It’s a lively and delicious experience.

To get from Miraflores or Barranco to the historic center, a taxi or a ride-sharing service is the most practical option and will take around 30-45 minutes. Once you are in the historic center, the main attractions like the Plaza Mayor, the Cathedral, and the San Francisco Monastery are all within a short and interesting walking distance of each other. A guided walking tour of this area is a great way to navigate the streets and learn about the rich history of the “City of Kings.”

Young Travelers: Even if you feel full of energy, you must force yourself to relax today to avoid altitude sickness tomorrow. A slow walk through the charming, artsy San Blas neighborhood is a good way to see something without overdoing it.
Seniors: Acclimatization is the absolute priority. Rest is the best activity. Enjoy the amenities of your hotel, and perhaps just sit on a bench in the Plaza de Armas to watch the world go by. Avoid any and all strenuous activity.
Families: This is a perfect day for a low-key activity. A visit to the ChocoMuseo for a brief chocolate history lesson can be a fun and easy way to spend an hour without too much walking.
Travelers with a Disability: Acclimatization is paramount. The historic center of Cusco has very narrow, steep, and cobbled streets, which are extremely challenging. It is crucial to have an accessible hotel and to plan any movement carefully.

Luxury Travel: Stay at a high-end hotel like the Belmond Hotel Monasterio or Palacio Nazarenas, many of which offer oxygen-enriched rooms to help you acclimatize in maximum comfort.
Adventure: The only “adventure” recommended for today is the challenge of successfully acclimatizing to the high altitude. Any strenuous activity is strongly discouraged and can be dangerous.
Nature: From every corner of Cusco, you are surrounded by the powerful presence of the Andean mountains. The clear, intense high-altitude light and the dramatic scenery are a constant reminder of the incredible natural environment you have entered.

Luxury: Belmond Hotel Monasterio
Mid-Range: Tierra Viva Cusco Plaza
Budget: Kokopelli Hostel Cusco

Altitude sickness is a very real and potentially serious condition that can affect anyone, regardless of age or fitness level. The key to prevention is a slow and gentle acclimatization process. On your first day in Cusco, walk at a snail’s pace, drink at least 3-4 liters of water, and constantly sip on coca tea, which is available for free in almost every hotel lobby. Avoid alcohol and heavy meals completely on your first day. Listen to your body; if you develop a persistent headache, nausea, or dizziness, rest immediately. Most hotels have oxygen available if you need it. A slow start is the best insurance for being able to enjoy the incredible adventures of the coming days.

Cusco’s climate is characterized by strong, high-altitude sun during the day and cold temperatures as soon as the sun disappears. Layers are absolutely essential. For your arrival day, a comfortable pair of trousers, a t-shirt or long-sleeved shirt, and a warm fleece or sweater are perfect. You will definitely need a warm jacket, a beanie, and gloves for the evening. The sun is very powerful, so a hat, sunglasses, and sunscreen are crucial, even if the air feels cool. Comfortable walking shoes are a must for the city’s famous cobblestone streets. It’s a city where you’ll be thankful for practical, warm, and comfortable clothing.

On your first day at high altitude, it is strongly recommended to eat light, easily digestible meals. Soup is an excellent choice. Many local restaurants serve delicious and comforting quinoa or chicken soup (*sopa de quinoa* or *sopa de pollo*), which are perfect for acclimatization. For dinner, avoid heavy meals like steak or fried foods. Find a restaurant that serves simple grilled chicken or trout with vegetables. The San Blas neighborhood has many cozy restaurants that are perfect for a light meal. It is also crucial to avoid alcohol on your first day, as it can severely worsen the effects of the altitude. Stick to water, coca tea, and other herbal teas.

You will take a domestic flight (approx. 1.5 hours) from Lima (LIM) to Cusco (CUZ). This flight is famous for its spectacular views of the Andes mountains, so be sure to book a window seat. From Cusco airport, the safest and easiest way to get to your hotel in the historic center is to take one of the official taxi services from the kiosks located inside the airport terminal. They operate on a fixed-price basis. Once you are in the historic center of Cusco, the main areas are walkable, but for your first day, you should limit your walking as much as possible to help your body adjust to the thin air.

Young Travelers: After visiting the main ruins, hike up to the Cristo Blanco (White Christ) statue on the hill above Sacsayhuamán for incredible panoramic views of Cusco.
Seniors: A guided city tour with a vehicle is the best way to visit the ruins of Sacsayhuamán, which are located on a hill above the city. The San Blas neighborhood is very steep, so it’s best to take a taxi to the top and slowly walk down.
Families: The massive stone walls of Sacsayhuamán are like a giant ancient playground for kids, who will be amazed by the size of the stones. The artisan shops in San Blas can also be interesting for older children.
Travelers with a Disability: Qorikancha is accessible. The main plaza at Sacsayhuamán is also accessible and offers great views of the main walls, though the whole site is not. The San Blas neighborhood is not accessible due to its extremely steep and narrow streets.

Luxury Travel: Hire a private guide, perhaps an archaeologist or historian, for a deep dive into the history of the Inca sites. Follow this with a private Peruvian chocolate-making class at the ChocoMuseo.
Adventure: Go horseback riding through the hills around Cusco, visiting the lesser-known Inca ruins of Q’enqo, Puka Pukara, and Tambomachay, often referred to as the “four ruins” tour.
Nature: The area around Sacsayhuamán offers a beautiful natural setting just outside the city. It’s a great place to see llamas and alpacas grazing and to appreciate the powerful Andean landscape.

You will be staying in Cusco for this day. See Day 3 for recommendations.

To visit the main archaeological sites around Cusco, including Sacsayhuamán, you will need to purchase the *Boleto Turístico* (Tourist Ticket). This ticket comes in different versions, but the full ticket is valid for 10 days and covers 16 sites in Cusco and the Sacred Valley. It’s a good value if you plan to visit several sites. You can buy it at the first site you visit. For visiting Sacsayhuamán, it’s best to take a taxi up to the ruins and then enjoy the pleasant walk back down into the city through the San Blas neighborhood. Continue to take it easy with the altitude; walk slowly and drink plenty of water.

Continue with your layering strategy for Cusco. The weather can change in an instant from warm sun to cold wind and rain. A t-shirt, a fleece, and a waterproof/windproof jacket are the perfect combination. The sun at this altitude is very strong, so a hat, sunglasses, and sunscreen are essential. Wear your most comfortable and sturdy walking shoes with good grip, as you will be walking on uneven Inca stones and steep cobblestone streets. For the evening, a warm jacket is a must, as temperatures drop significantly after sunset. Many people buy beautiful, warm alpaca wool sweaters, hats, and gloves in Cusco, which are perfect for the climate and make great souvenirs.

For lunch, try the San Pedro Market. It’s a vibrant and authentic local market where you can find a “menu del día” for an incredibly cheap and delicious local meal. It’s a true cultural experience. For dinner, the San Blas neighborhood has some of the city’s best restaurants. Green Point is a fantastic and very popular vegan restaurant serving creative and delicious food. For something more traditional, Pachapapa offers classic Andean cuisine, including *cuy* (guinea pig) for the adventurous, served in a beautiful courtyard with a clay oven. For great coffee and a cozy atmosphere, visit the L’atelier Café Concept in San Blas.

The central historical sites like Qorikancha and the Plaza de Armas are best explored on foot. To get to Sacsayhuamán, it is recommended to take a taxi or a ride-sharing service up the hill. The ride is short and affordable. From Sacsayhuamán, you can then enjoy a scenic walk of about 30-45 minutes back down into the city, which takes you through the San Blas neighborhood. Taxis are plentiful all over the city for any other journeys. Many local tour operators also offer half-day city tours that include transportation to all the main sites, which can be a very convenient option.

Young Travelers: For an adrenaline rush, you can go zip-lining or try the Via Ferrata and Skylodge Adventure Suites in the Sacred Valley, where you can climb a rock face or sleep in a transparent pod clinging to a cliff.
Seniors: An organized tour with a private vehicle is the most comfortable way to see the valley. The market in Pisac is mostly flat. The ruins at both Pisac and Ollantaytambo involve a lot of steep stone steps, so it’s best to take your time and only climb as high as you feel comfortable.
Families: The market in Pisac is a colorful and exciting experience for children. The massive fortresses and the stories of the Incas are also a great history lesson. Many of the towns in the valley have a relaxed pace that is great for families.
Travelers with a Disability: This day is challenging. The markets can be crowded, and the archaeological sites are not accessible. A scenic drive through the valley with stops at accessible viewpoints is the best way to experience the beauty of the region.

Luxury Travel: Stay at a luxury lodge in the Sacred Valley, like the Belmond Hotel Rio Sagrado or Tambo del Inka. These hotels offer incredible comfort, spa services, and gourmet restaurants in a beautiful riverside setting.
Adventure: Go whitewater rafting on the Urubamba River. It’s a fun and exciting way to experience the Sacred Valley’s beautiful scenery from a different perspective.
Nature: Visit the Maras salt pans, a spectacular network of thousands of small, terraced salt pools that have been harvested since Inca times. It’s a unique and stunning man-made landscape. Nearby, the concentric circular terraces of Moray are another fascinating Inca agricultural site.

Luxury: Tambo del Inka, a Luxury Collection Resort & Spa (Urubamba)
Mid-Range: El Albergue Ollantaytambo (Ollantaytambo)
Budget: Hostal Iskay (Ollantaytambo)

The Sacred Valley is at a slightly lower altitude than Cusco, which can provide some relief. The most efficient way to see the valley is on an organized tour or by hiring a private taxi for the day from Cusco. This allows you to visit multiple sites and have your luggage with you before being dropped off at your hotel in Ollantaytambo. The market in Pisac is at its biggest and most traditional on Sundays, but there is a smaller tourist market open every day. The ruins at Ollantaytambo are spectacular at sunset. It’s also a functioning Inca town, so be sure to walk through its ancient stone-walled canals and streets.

The weather in the Sacred Valley is similar to Cusco but can feel a bit warmer during the day. Layering is still the best strategy. Wear a t-shirt, a fleece, and have a waterproof jacket handy. The sun is very strong, so a hat, sunglasses, and sunscreen are essential. You will be doing a lot of climbing on steep stone steps at the ruins, so sturdy and comfortable walking shoes with good grip are an absolute must. The style is casual and practical, focused on comfort for a full day of exploration.

For lunch, many tours will stop at a buffet restaurant in the town of Urubamba, which offers a wide variety of Peruvian and international dishes. If you are traveling independently, Urubamba has many great options. In Pisac, you can find many small cafes and restaurants around the main plaza. In Ollantaytambo, for a fantastic meal with a great atmosphere, visit Chuncho, which focuses on local, seasonal ingredients. El Albergue, located at the train station, has a wonderful farm-to-table restaurant in a beautiful setting. The Sacred Valley is known for its corn, so be sure to try some *choclo con queso* (large kernel corn with cheese) from a street vendor.

A full-day guided tour or a private taxi hired for the day is the best way to explore the Sacred Valley. You can start in Cusco in the morning and end in Ollantaytambo in the evening. This route typically includes stops at a camelid farm, the Pisac market and ruins, a lunch stop in Urubamba, and finally the Ollantaytambo ruins. This is a very efficient and popular route. If you are traveling independently, you can also use *colectivos* (shared vans) to travel between the different towns in the valley, which is a more adventurous and budget-friendly option.

Young Travelers: For the ultimate experience, get a ticket that includes a hike up either Huayna Picchu or Machu Picchu Mountain. These are strenuous climbs but offer absolutely incredible, bird’s-eye views of the main citadel.
Seniors: The main citadel of Machu Picchu has many stairs and uneven paths. A private guide can help you navigate the site at a comfortable pace. The views from the main upper terraces are spectacular and don’t require extensive climbing.
Families: The sheer wonder of Machu Picchu is captivating for all ages. The sight of resident llamas grazing on the ancient terraces is also a huge highlight for children.
Travelers with a Disability: Machu Picchu is an ancient stone city on a mountain and is not wheelchair accessible. The closest one can get is the main entrance area.

Luxury Travel: Travel to Machu Picchu on the luxurious Belmond Hiram Bingham train, which includes gourmet meals, live music, and exclusive service. Stay overnight at the Sanctuary Lodge, the only hotel located right at the entrance to the ruins.
Adventure: Hike the final section of the classic Inca Trail. A one-day hike allows you to arrive at Machu Picchu on foot through the famous Sun Gate (Inti Punku), offering a truly rewarding sense of arrival.
Nature: Machu Picchu’s setting is as spectacular as the ruins themselves. It is located in a cloud forest environment, and the surrounding jungle is home to a huge variety of orchids, butterflies, and birds, including the magnificent Andean condor.

You will be returning to Cusco this evening. For an overnight stay in Aguas Calientes: Luxury: Inkaterra Machu Picchu Pueblo Hotel
Mid-Range: Casa del Sol Machupicchu
Budget: SuperTramp Hostel Machupicchu

Booking everything for your Machu Picchu visit far in advance is absolutely mandatory. This includes your entrance ticket to the ruins (which are sold for specific time slots and circuits), your train tickets, and your bus tickets from Aguas Calientes up to the entrance. Tickets can sell out months in advance, especially for the additional hikes like Huayna Picchu. You are now required to explore the site with a licensed guide (you can hire one at the entrance or book in advance). Remember to bring your original passport with you, as it is required to enter the site and must match the name on your ticket. There are no restrooms or food facilities inside the main citadel, so use the facilities at the entrance before you go in.

The weather at Machu Picchu can change in an instant. The best strategy is to dress in layers. A t-shirt, a fleece or sweater, and a good waterproof rain jacket are essential. It can be hot and sunny one moment, and then misty and rainy the next. Wear your most comfortable and sturdy hiking shoes or boots with good grip for the uneven stone paths. The sun at this altitude is very strong, so a hat, sunglasses, and high-SPF sunscreen are crucial. Insect repellent is also highly recommended, as there can be small biting insects. A small backpack is needed to carry your water, passport, rain jacket, and snacks.

The only food option at the entrance to Machu Picchu is a pricey snack bar and the buffet at the Sanctuary Lodge. The town of Aguas Calientes has a huge number of restaurants catering to tourists. While many are average, there are some good options. The Tree House Restaurant offers creative Peruvian food in a beautiful setting up on the hill. For a more casual meal, Mapacho Craft Beer & Restaurant has good food and local beers with a view of the river. It’s a good idea to pack some energy bars and snacks with you for your time at the ruins, as you will be there for several hours.

From Ollantaytambo in the Sacred Valley, you will take either the PeruRail or Inca Rail train to Aguas Calientes (also called Machu Picchu Pueblo). The journey takes about 1.5 hours. Upon arrival in Aguas Calientes, you will take a 25-minute bus ride up a winding road to the entrance of Machu Picchu. You must have a pre-purchased bus ticket for this. After your visit, you will take the bus back down to Aguas Calientes. From there, you will take the train back to Ollantaytambo or all the way back to Cusco in the evening. Most visitors take the train, but for a more adventurous route, hiking the Inca Trail is the other famous option.

Young Travelers: The Rainbow Mountain trek is a bucket-list adventure. The physical challenge and the unique scenery make it a perfect final adventure in the Andes.
Seniors: The Rainbow Mountain trek is extremely strenuous due to the altitude and is not recommended. A relaxed day exploring Cusco’s museums, cafes, and shops is a much better and safer alternative.
Families: The trek is not suitable for young children. A relaxed day in Cusco with a visit to the chocolate museum or the San Pedro market would be a great family day.
Travelers with a Disability: The Rainbow Mountain trek is not accessible. A day in Cusco exploring accessible sites like the Qorikancha or the main plaza would be the best option.

Luxury Travel: If resting in Cusco, indulge in a spa day. If tackling Rainbow Mountain, book a private tour for a more comfortable vehicle and personalized pace.
Adventure: The Rainbow Mountain trek is the main adventure option. For an alternative, less-crowded trek, consider a tour to the Palccoyo Rainbow Mountain, which involves less hiking.
Nature: The trek takes you through the spectacular, high-altitude Ausangate region, where you’ll see stunning landscapes, herds of llamas and alpacas, and the vibrant colors of the mineral-rich mountains.

You will be staying in Cusco for this day. See Day 3 for recommendations.

The trek to Rainbow Mountain is extremely challenging due to the altitude (over 5,000 meters / 16,400 feet). You must be well-acclimatized in Cusco for at least two to three days before attempting it. Walk very, very slowly, drink plenty of water and coca tea. Horses are available for hire for a portion of the trail, but the final ascent is steep and must be done on foot. This is a very long day with a wake-up call around 3 or 4 AM. If you have any doubts about your fitness or acclimatization, it is much wiser to choose the relaxing option in Cusco. Your safety and health are the top priority.

If you choose the Rainbow Mountain trek, you must dress for extreme cold and intense sun. Wear multiple warm layers: thermal base layers, a fleece, a warm, windproof and waterproof jacket, a beanie, gloves, and a scarf. Sturdy hiking boots are required. High-SPF sunscreen and sunglasses are also crucial. If you choose to stay in Cusco, your standard city layers of a t-shirt, fleece, and jacket, along with comfortable walking shoes, will be perfect for a relaxed day of exploration and shopping.

If you go to Rainbow Mountain, a simple breakfast and lunch are included in the tour. For your farewell dinner in Cusco, make it a memorable one. Chicha by Gastón Acurio offers high-end, creative Peruvian cuisine and is a great place for a special celebration. For a fantastic atmosphere and delicious food, Limo is another top choice, offering Nikkei (Peruvian-Japanese) cuisine with great views of the Plaza de Armas. If you’ve opted for a relaxed day, the San Blas neighborhood has many charming and delicious options for a final, cozy dinner in this magical city.

The only way to visit Rainbow Mountain is on a full-day organized tour from Cusco. The trailhead is a 3-4 hour drive from the city. These tours must be booked in advance with one of the many agencies in Cusco. They include transportation, a guide, and meals. If you are staying in Cusco, the city is very walkable. Taxis and ride-sharing services are readily available for any journeys you wish to make outside the immediate historic center.

Young Travelers: After visiting Mitad del Mundo, head to the lively La Mariscal neighborhood in Quito, known for its concentration of bars, restaurants, and hostels, for a fun evening out.
Seniors: An organized tour to Mitad del Mundo is the easiest option. The complex is flat and easy to navigate. The high altitude of Quito (2,850 meters) requires a slow pace and good hydration.
Families: The interactive experiments at the Intiñan Museum (like balancing an egg on a nail and watching water drain in different directions) are a huge hit with kids and a fun, hands-on science lesson.
Travelers with a Disability: The Mitad del Mundo complex is modern and largely accessible. However, the historic center of Quito is very challenging, so careful planning with accessible tour providers is essential.

Luxury Travel: Hire a private car and guide for a comfortable and personalized trip to Mitad del Mundo, followed by a reservation at a top restaurant in Quito for a fantastic introduction to Ecuadorian cuisine.
Adventure: A visit to the nearby Pululahua Geobotanical Reserve offers a unique adventure. You can hike down into the crater of this dormant volcano, which is one of the few inhabited craters in the world.
Nature: The entire concept of the equator is a celebration of the planet’s nature and physics. The surrounding Andean landscape, with the Pichincha volcano looming over the city, is a constant, beautiful natural presence.

Luxury: Hotel Casa Gangotena
Mid-Range: Hotel Boutique Plaza Sucre
Budget: The Secret Garden

The flight from Cusco to Quito will likely involve a layover, making this a significant travel day. Remember that Ecuador uses the US Dollar as its official currency, which simplifies transactions. Quito is at a high altitude (2,850 meters / 9,350 feet), similar to Cusco. It’s important to continue to take it easy, stay well-hydrated, and listen to your body to avoid altitude sickness. The sun on the equator is extremely powerful; you can get sunburned very quickly, even on a cloudy day. Wearing a hat and high-SPF sunscreen is non-negotiable. When visiting Mitad del Mundo, be sure to visit both the large, official monument and the more interactive Intiñan Museum for the full experience.

For your travel day and arrival in Quito, comfortable clothing is key. For visiting Mitad del Mundo, be prepared for strong sun. Lightweight long trousers and a long-sleeved shirt can offer better sun protection than shorts. A wide-brimmed hat is absolutely essential. The climate in Quito is spring-like year-round, but it can be cool, especially in the evenings and when it rains, which can happen at any time. A fleece and a waterproof jacket are necessary items to have with you. Comfortable walking shoes are a must for exploring. Think layers and sun protection.

For your first evening in Quito, explore the restaurants in the La Mariscal or La Floresta neighborhoods. La Floresta is known for being a more bohemian and foodie area. For an incredible introduction to modern Ecuadorian cuisine, visit a restaurant like Urko Cocina Local, which creates tasting menus based on the country’s incredible biodiversity. For something more traditional and comforting after a long travel day, find a restaurant serving *locro de papa*, a delicious and hearty potato and cheese soup that is a classic of the Ecuadorian highlands. It’s the perfect welcome to the country.

You will be flying from Cusco (CUZ) to Quito (UIO), which will likely have a connection in Lima (LIM). This international flight will take up a good portion of your day. From Quito’s Mariscal Sucre International Airport (UIO), a pre-booked transfer or an official airport taxi is the best way to get to your hotel (a 45-60 minute journey). To get to Mitad del Mundo from the city, the easiest way is to hire a taxi or Uber for a few hours. This allows you to visit both the monument and the museum at your own pace. Many local tour companies also offer convenient half-day tours.

Young Travelers: After the TelefériQo, head back down and explore the trendy Guápulo neighborhood, a bohemian area built on a steep hillside with great views, art galleries, and cool bars.
Seniors: A guided city tour with a vehicle is the most comfortable way to navigate the very hilly Old Town. The TelefériQo is a smooth and comfortable ride, offering the incredible view without a strenuous hike.
Families: Climbing the clock towers of the Basilica del Voto Nacional offers a thrilling (and slightly scary) adventure for families, with amazing views through the gargoyles. The cable car ride is also a huge hit.
Travelers with a Disability: The main Plaza Grande is accessible. The TelefériQo is also accessible. However, the Old Town’s steep, narrow streets and the historic churches make it very challenging to navigate independently.

Luxury Travel: Arrange a private tour of the Old Town that includes a visit to the rooftop of a historic monastery for exclusive views, followed by a chocolate and coffee tasting experience at a high-end chocolatier.
Adventure: From the top of the TelefériQo at Cruz Loma, you can embark on a challenging high-altitude hike towards the summit of Rucu Pichincha. This is a serious trek and should only be attempted if you are very well-acclimatized and prepared.
Nature: The ride up the TelefériQo takes you directly into the high-altitude *páramo* ecosystem, a unique Andean grassland environment. It’s a fantastic opportunity to experience this special landscape and see the city from a powerful natural perspective.

You will be staying in Quito for this day. See Day 8 for recommendations.

When visiting the churches in Quito’s Old Town, be respectful of local customs. Modest dress is appreciated, and you should avoid taking photos during mass. The church of La Compañía de Jesús is an absolute must-see; the sheer amount of gold leaf covering the interior is mind-boggling. For the TelefériQo, it is best to go in the morning, as the weather is often clearer. Clouds can roll in quickly in the afternoon, obscuring the view. The altitude at the top is very high, so walk slowly, drink water, and be aware of any symptoms of altitude sickness. It will be much colder and windier at the top, so bring warm clothing.

For your day in Quito, layers are essential. The weather can be unpredictable. A t-shirt, a warm fleece, and a waterproof/windproof jacket are the perfect combination. You will definitely need your warmest layers for the top of the TelefériQo. A beanie and gloves are a very good idea for this part of the day. Comfortable, sturdy walking shoes are a must for the steep, cobblestoned streets of the Old Town. The equatorial sun is intense, so a hat and sunscreen are necessary, even if it feels cool. A smart casual look is appropriate for this beautiful and historic city.

The Old Town has some wonderful historic restaurants. For a classic Ecuadorian lunch, try a place like Hasta La Vuelta, Señor, located in a beautiful building off the main plaza. For an incredible view to go with your meal, find a restaurant in the San Juan neighborhood, overlooking the Old Town. For dinner, explore the La Floresta neighborhood, which is a foodie hotspot. At a place like Ocho y Medio, you can get fantastic food in a charming setting that includes an independent cinema. Be sure to try some classic Ecuadorian street food, like *empanadas de viento* (large, cheese-filled, and lightly sweetened empanadas) from a vendor in the Old Town.

The best way to get to the Old Town from the modern part of the city is by taxi or a ride-sharing service. Once there, the district is best explored on foot. To get to the TelefériQo, a taxi is the only practical option, as it is located on the edge of the city. Taxis are affordable and plentiful in Quito. You can ask your hotel to call a trusted taxi for you. A half-day guided tour of the Old Town can also be a very convenient way to see the main sights and learn about the city’s rich history from a local expert.

Young Travelers: After visiting the research station, take a short walk to Tortuga Bay, a stunningly beautiful white-sand beach where you can see marine iguanas and often spot sea turtles in the water.
Seniors: The Charles Darwin Research Station is on flat, easy-to-navigate paths. A water taxi ride around the bay from the main pier is a lovely, relaxing way to see blue-footed boobies and sea lions.
Families: Seeing the giant tortoises up close at the research station is a huge highlight for families. The whole experience of arriving on the islands and seeing the unique animals everywhere is magical for children.
Travelers with a Disability: The Charles Darwin Research Station is wheelchair accessible. The main waterfront area of Puerto Ayora is also flat and paved. Many tour operators can arrange accessible boat tours if booked in advance.

Luxury Travel: Stay at a luxury eco-lodge in the highlands of Santa Cruz, like the Pikaia Lodge or Galápagos Safari Camp. These offer incredible comfort, privacy, and exclusive guided excursions.
Adventure: Go scuba diving. The Galápagos Islands are one of the world’s premier diving destinations, offering the chance to see hammerhead sharks, Galápagos sharks, sea lions, and huge schools of fish.
Nature: The entire Galápagos is a living nature documentary. On your first afternoon, simply walking along the main pier in Puerto Ayora, you are likely to see sea lions sleeping on benches, pelicans, and marine iguanas.

Luxury: Finch Bay Galapagos Hotel
Mid-Range: Angermeyer Waterfront Inn
Budget: Hotel Gardner Galapagos

To enter the Galápagos, you must complete two steps at the Quito (or Guayaquil) airport before you fly: pay for your Transit Control Card (TCT – $20 cash) and have your bags inspected for organic materials. Upon arrival at Baltra airport, you will have to pay the Galápagos National Park entrance fee, which is currently $100 per adult (cash only). Be prepared with US dollars for these fees. It is crucial to respect the wildlife. You must always stay at least 2 meters (6 feet) away from the animals and never touch or feed them. Listen carefully to the instructions of your naturalist guides; they are there to protect the unique and fragile ecosystem of the islands.

For your travel day and first exploration in the Galápagos, lightweight and comfortable clothing is key. Shorts and a t-shirt are perfect for the warm, equatorial climate. The sun is extremely strong, so a wide-brimmed hat, sunglasses, and high-SPF, reef-safe sunscreen are absolutely essential. Wear sturdy and comfortable walking sandals or sneakers. You will also need your swimsuit. It’s a good idea to pack a light rain jacket, as a brief shower is always possible. The overall style is very casual and practical, focused on being comfortable for exploration in a warm climate.

In Puerto Ayora, the main street, Avenida Charles Darwin, has many excellent restaurants. For a fantastic seafood meal with a view of the bay, try IslaGrill. For a more unique and local experience, head to “Los Kioskos” in the evening. This is a street that closes to traffic at night and is taken over by small, open-air restaurants that set up tables and chairs. They serve incredibly fresh and delicious grilled fish and seafood that you can choose yourself. It’s a lively, fun, and affordable dining experience that is a must-do in Puerto Ayora.

You will take a domestic flight (approx. 2 hours) from Quito (UIO) to Seymour Airport on Baltra Island (GPS). Upon arrival, you will pay the park fee, and then take a short bus ride to a ferry channel. A small ferry will take you across to Santa Cruz Island (a 10-minute ride). On the other side, you will take a bus or a taxi for the 45-minute drive across the island to the main town of Puerto Ayora. The whole process is very well-organized for tourists. Once in Puerto Ayora, the town is very walkable, and white pickup truck taxis are plentiful and cheap for short rides.

Young Travelers: After visiting the highlands, grab a snorkel and mask and head to Las Grietas, a stunning crevasse filled with crystal-clear brackish water where you can swim and snorkel between two tall volcanic walls.
Seniors: The giant tortoise reserves are very easy to explore, with flat, well-maintained paths. The lava tunnels have some steps and can be dark and damp, so they may be challenging for those with mobility issues.
Families: Seeing the giant tortoises in the wild is a magical experience for children. The lava tunnels are also a big adventure, like exploring a secret cave.
Travelers with a Disability: The tortoise reserves are generally accessible, with firm paths suitable for sturdy wheelchairs. The lava tunnels, however, are not accessible.

Luxury Travel: Arrange a private guided tour of the highlands with a naturalist guide, allowing for a more intimate and in-depth experience with the tortoises and the unique Scalesia forest ecosystem.
Adventure: Rent a mountain bike in Puerto Ayora and cycle up to the highlands. It’s a challenging uphill ride, but the journey through the changing ecosystems and the thrilling ride back down is a great adventure.
Nature: The highlands are a fantastic place for birdwatching. Keep an eye out for Darwin’s finches, vermilion flycatchers, and other endemic bird species that inhabit the lush vegetation of this higher-altitude zone.

You will be staying in Puerto Ayora for this day. See Day 10 for recommendations.

The highlands of Santa Cruz are at a higher elevation and are often cooler and wetter than the coast. It’s a good idea to bring a light rain jacket and wear closed-toe shoes, as the paths at the tortoise reserves can be muddy. The best way to visit the highlands and lava tunnels is by hiring one of the white pickup truck taxis from Puerto Ayora. You can hire a driver for a few hours for a very reasonable price, and they will take you to the sites and wait for you. This gives you more flexibility than a standard group tour. Remember that even though the tortoises look like boulders, they are living animals, so always give them plenty of space and never block their path.

For your trip to the highlands, be prepared for cooler and potentially wet weather. Wear lightweight long trousers to protect against insects. Sturdy, closed-toe walking shoes or light hiking boots are essential, as the ground can be muddy and uneven. A t-shirt with a light fleece or sweater and a waterproof jacket is the perfect combination for the changeable highland climate. A hat is still a good idea for sun protection when the clouds break. The lava tunnels can be damp inside, so shoes with good grip are important. It’s a day to dress for a mild, damp forest environment rather than the hot, sunny coast.

Many of the tortoise reserves in the highlands have excellent restaurants on-site that serve a delicious buffet lunch featuring traditional Ecuadorian food. This is a very convenient and enjoyable option. For dinner, back in Puerto Ayora, you could explore more of the options on Avenida Charles Darwin. The Galápagos Deli is a great spot for a more casual meal, with excellent sandwiches and pizza. For something a bit different, Midori serves very good sushi, showcasing the fresh fish of the Galápagos. Or, for a fun night, return to the “Los Kioskos” street for another delicious and fresh-grilled seafood dinner.

The easiest and most flexible way to explore the highlands is by hiring a white pickup truck taxi from Puerto Ayora. You can find them everywhere in town. The drivers are very experienced with this route. You can negotiate a fixed price for a round trip that includes stops at a tortoise reserve and a lava tunnel. The driver will wait for you at each location. The total trip will take about 3-4 hours. Alternatively, many tour agencies in town offer half-day guided tours to the highlands, which is another good option that includes a guide to explain the fascinating biology of the giant tortoises.

Young Travelers: A trip to an island that offers fantastic snorkeling or diving opportunities, like Santa Fé or Pinzón, would be a great choice for an active and adventurous day.
Seniors: A trip to an island like North Seymour is excellent, as the walking trail is mostly flat and offers incredible wildlife viewing without being too strenuous. The boat ride itself is a wonderful experience.
Families: Snorkeling with playful sea lions is an unforgettable experience for families. The guides are excellent with children, making it a safe and educational day for everyone.
Travelers with a Disability: Getting on and off the day-trip boats can be challenging. It is crucial to book with a tour operator who has experience and can accommodate specific mobility needs. The terrain on the uninhabited islands is natural and not accessible.

Luxury Travel: Charter a private, high-speed yacht for your day trip. This allows you to customize your itinerary, avoid the crowds of the group tours, and enjoy a higher level of comfort and service, including a gourmet lunch on board.
Adventure: The entire day is an adventure. The “dry” and “wet” landings on the islands, the snorkeling in open water, and the hiking on volcanic terrain are all part of the thrill of exploring this remote archipelago.
Nature: This is the ultimate nature experience. You will be walking in a pristine environment where the animals have no fear of humans, allowing for incredible up-close observations and photographic opportunities. It’s a day that truly feels like stepping into a nature documentary.

You will be staying in Puerto Ayora for this day. See Day 10 for recommendations.

Day trips to the different islands must be booked in advance, especially during the high season, as the National Park limits the number of visitors to each site. Each island offers something different, so do a little research to see which one most appeals to you (e.g., Bartolomé for landscapes, North Seymour for birds, Santa Fé for sea lions). These tours are full-day excursions, usually departing early in the morning and returning in the late afternoon. Lunch and snorkeling gear are almost always included. If you are prone to seasickness, be sure to take medication before the boat ride, as the open water between the islands can be choppy.

For your boat trip, a swimsuit is your base layer. Over it, wear lightweight, quick-drying shorts and a t-shirt. A long-sleeved rash guard is an excellent idea for sun protection while snorkeling. You will need a hat, sunglasses, and reef-safe sunscreen. For the island walk, you will need sturdy walking shoes or sandals with good grip (you’ll often change from flip-flops on the boat). It’s also a good idea to bring a light jacket or windbreaker, as it can be windy on the boat. A reusable water bottle is a must to stay hydrated throughout the day.

A delicious and hearty lunch is included in your full-day boat tour and is usually served on board the yacht. For dinner, back in Puerto Ayora, celebrate your incredible day with a fantastic meal. Almar Seafood & Grill is a great choice for a more upscale dining experience with fresh, local ingredients and a beautiful view. For a final taste of the local scene, a return visit to the “Los Kioskos” street is a perfect way to enjoy the lively atmosphere and incredibly fresh seafood. It’s a great way to share stories of your wildlife encounters with other travelers.

Day trips to the uninhabited islands are run by licensed tour operators in Puerto Ayora. You must book a spot on one of these tours. The tour will include all transportation for the day. This typically involves a bus ride from Puerto Ayora to the Itabaca Channel on the north side of the island, where you will board your yacht for the day. The naturalist guide will be with you the entire time, leading the island walk and the snorkeling session. At the end of the day, the tour will drop you back off in Puerto Ayora.

Young Travelers: After dropping your bags, if you still have energy, find a cozy bar in the Chapinero neighborhood for a final drink and a taste of Bogotá’s cool, intellectual nightlife.
Seniors: Today is all about a comfortable travel experience. Have a relaxing dinner at your hotel and an early night to ensure you are well-rested and acclimatized for the days ahead.
Families: A travel day is tough on families. The goal for the evening is a simple, easy dinner and getting everyone settled into the hotel comfortably for a good night’s sleep.
Travelers with a Disability: This is a long travel day. Ensure you have pre-booked accessible transfers at both ends. A modern, accessible hotel in a neighborhood like Chapinero is the best choice for comfort and convenience.

Luxury Travel: Arrange for VIP airport services to expedite your transfers. Upon arrival in Bogotá, check into a luxury hotel and enjoy a high-quality room service dinner for a seamless and relaxing end to a long day of travel.
Adventure: The adventure today is the journey itself—traveling from one of the most remote island groups in the world to a bustling high-altitude capital city is a significant logistical feat.
Nature: As you fly into Bogotá, you will see the vast, green savanna that surrounds the city and the dramatic Andes mountains that form its eastern border, a powerful introduction to the geography of central Colombia.

Luxury: Four Seasons Hotel Bogotá
Mid-Range: Click Clack Hotel Bogotá
Budget: Selina La Candelaria Bogotá

This is a very long travel day, involving a bus, a ferry, and at least two flights (Galápagos to mainland Ecuador, then Ecuador to Bogotá). It’s essential to plan for a day of rest upon arrival. You will be returning to a high altitude, so it is crucial to re-acclimatize. Drink plenty of water on the flights, and upon arrival in Bogotá, take it very easy, avoiding alcohol and heavy meals. Have Colombian Pesos (COP) ready for small purchases, though US Dollars may be needed for any exit or transit fees in Ecuador. A pre-booked transfer from Bogotá’s airport to your hotel is the safest and most stress-free way to arrive in the evening.

Your travel day outfit should be all about comfort. Wear comfortable trousers, a t-shirt, and bring a warm sweater or fleece and a jacket for the flights, as they can get cold. It is essential to have your warmer Bogotá clothes easily accessible in your carry-on. When you step off the plane in Bogotá from the warm climate of the Galápagos, you will immediately feel the cool, high-altitude air. Being able to put on a warm jacket right away will make your arrival much more comfortable. Comfortable shoes that are easy to slip on and off for airport security are also a great idea.

After a long day of travel and arriving at high altitude, a light and comforting meal is the best choice. Many hotels in the Chapinero or Usaquén neighborhoods have excellent restaurants, making it easy to have a delicious meal without having to travel far. A simple soup, like an *ajiaco* (chicken and potato soup), is a perfect and traditional choice. Alternatively, a simple meal of grilled chicken or fish with vegetables is also a good option. The goal is to have a satisfying but easily digestible meal to help your body adjust to the new city and altitude.

You will reverse the process of your arrival in the Galápagos: a taxi/bus to the Itabaca Channel, a ferry to Baltra Island, and a bus to the airport (GPS). You will then fly from the Galápagos to Bogotá (BOG), which will almost certainly involve a connection in Quito (UIO) or Guayaquil (GYE). Upon arrival at Bogotá’s El Dorado Airport, the most secure and convenient way to get to your hotel is via a pre-booked transfer or an official airport taxi from the designated queue. This long and complex travel day is best managed with pre-planned and confirmed transportation.

Young Travelers: Take a guided graffiti tour of La Candelaria to understand the political and social stories behind the incredible murals that cover the neighborhood’s walls.
Seniors: A guided walking tour of La Candelaria can help you navigate the hilly streets and ensure you see the highlights. Both the Gold Museum and the Botero Museum are fantastic, accessible, and have places to rest.
Families: The shiny treasures of the Gold Museum are captivating for children, and the fun, “fat” figures in the Botero Museum are always a big hit. The colorful streets of La Candelaria are also great for exploring.
Travelers with a Disability: The Gold Museum and the Botero Museum are both fully wheelchair accessible. The streets of La Candelaria can be challenging with their steep sections and uneven cobblestones, but the main squares and some streets are manageable.

Luxury Travel: Arrange a private, curator-led tour of the Gold Museum, offering deeper insights into the symbolism and craftsmanship of the incredible artifacts.
Adventure: Go on a culinary adventure through La Candelaria, trying local specialties like *ajiaco* (a hearty chicken and potato soup), arepas, and exotic fruits from the Paloquemao market.
Nature: Visit the nearby Quebrada La Vieja, a popular urban hiking trail that leads up into the mountains bordering the city, offering great views and a refreshing nature escape (check for opening times and safety).

You will be staying in Bogotá for this day. See Day 13 for recommendations.

La Candelaria is the historic heart of the city, but it’s important to be mindful of your surroundings, especially in the evening. It’s best to explore during the day and take a taxi or ride-share if you are there after dark. The Gold Museum is an absolute must-see; allow at least two to three hours to do it justice. The final room, the “Offering Room,” is a particularly powerful and immersive experience. The Botero Museum is part of a complex that also includes the Miguel Urrutia Art Museum and the Casa de Moneda (Coin Museum), and entry to all of them is free, making it a fantastic cultural bargain.

For a day of walking through La Candelaria and visiting museums, your most comfortable walking shoes are essential. The neighborhood has steep hills and cobblestone streets. Continue with the layering strategy: a t-shirt, a warm sweater or fleece, and a waterproof jacket. The weather can change quickly from sunny to rainy. It’s a day of city exploration, so a smart casual look will be perfect. A secure crossbody bag is a good idea for carrying your essentials while keeping your hands free for taking photos of the vibrant street art and colonial architecture. Remember that museums can be cool inside, so having that extra layer will be useful.

La Candelaria is the perfect place to try Bogotá’s most famous dish, *ajiaco*. La Puerta Falsa is the classic, historic choice for this hearty soup. For a great lunch with a beautiful courtyard setting, visit Prudencia, which offers a creative and delicious set menu. The neighborhood is also full of small, charming cafes perfect for a coffee break and a traditional snack like an *almojábana* (a type of cheese bread). For dinner, you might want to head back to the more modern Chapinero district for its wider variety of international and contemporary Colombian restaurants, as La Candelaria can become very quiet in the evening.

The best way to get to La Candelaria from other neighborhoods like Chapinero is by taking a taxi or a ride-sharing service. Once you are in La Candelaria, the entire neighborhood, including the Gold Museum, the Botero Museum, and the main Plaza de Bolívar, is best explored on foot. The area is a dense and fascinating warren of historic streets. Be prepared for some uphill walking. A walking tour, especially a graffiti tour, is a fantastic way to navigate the area and gain local insight into its rich history and vibrant present.

Young Travelers: For a final physical challenge, consider hiking the pilgrim trail up Monserrate instead of taking the cable car. It’s a strenuous but popular local activity.
Seniors: The cable car or funicular is a smooth and comfortable ride to the top. The main viewing area is flat and offers incredible views. It’s a spectacular and low-impact activity.
Families: The ride up the mountain is an exciting adventure for children. The views from the top and the open space to explore are great for families.
Travelers with a Disability: The cable car and the main viewing plaza at the top of Monserrate are accessible, making this an excellent activity for visitors with mobility issues.

Luxury Travel: Enjoy a fine dining experience at one of the two restaurants at the top of Monserrate, Casa San Isidro or Casa Santa Clara. The combination of excellent food and spectacular city views is unforgettable.
Adventure: The hike up Monserrate is the main adventure. For another option, you could take a day trip to Chingaza National Natural Park for some serious high-altitude trekking in the unique *páramo* ecosystem.
Nature: The mountains east of Bogotá are a vital part of the region’s ecosystem. The view from Monserrate provides a stunning look at the relationship between this massive city and its surrounding Andean environment.

You will be staying in Bogotá for this day. See Day 13 for recommendations.

The best time to go up Monserrate is in the late afternoon. This allows you to experience the view in daylight, watch the sunset, and then see the incredible sea of city lights twinkle on after dark. It can get very cold and windy at the top, especially after sunset. It is essential to bring a warm jacket, a hat, and gloves to stay comfortable. The altitude at the summit is very high, so continue to take it slow and drink water. Be aware of your surroundings, especially if you are there after dark. Taking an official taxi or a ride-share to and from the base station is the safest option.

For your visit to Monserrate, you must bring warm clothing. Even if it’s a pleasant, sunny day in the city, the summit will be much colder and the temperature will plummet after sunset. A warm, windproof jacket, a fleece or sweater, a beanie, and gloves are highly recommended. Wear comfortable walking shoes. For the rest of the day in the city, your standard Bogotá layers will be perfect. It’s a day where being prepared for a significant temperature drop is the key to having an enjoyable and comfortable experience.

For a special final dinner, the two restaurants at the top of Monserrate, Casa San Isidro (French cuisine) and Casa Santa Clara (Colombian cuisine), offer an unparalleled dining experience with the city lights spread out below you (reservations are essential). Alternatively, for your farewell dinner, explore the gastronomic Zone G (Zona G) in the Chapinero neighborhood. This area has one of the highest concentrations of top-quality restaurants in the city, with options to suit every taste and budget. It’s the perfect place to celebrate the end of your incredible South American journey.

The easiest way to get to the base station of Monserrate is by taking a taxi or a ride-sharing service. From the base, you can choose to take either the funicular (a steep train) or the teleférico (cable car) to the summit. Tickets can be purchased on-site. The queues can be long, especially on weekends, so it’s a good idea to go on a weekday if possible. After your visit, a taxi is the best way to get to your chosen dinner spot or back to your hotel.

Young Travelers: El Poblado is the heart of Medellín’s nightlife. After dinner, explore the bars and salsa clubs around Parque Lleras for a fun night out.
Seniors: Enjoy a relaxed afternoon exploring the beautiful sculptures in Botero Plaza. The adjacent Museum of Antioquia is also excellent. A meal in the tranquil Provenza area of El Poblado is a great evening choice.
Families: The interactive Parque Explora science museum is a fantastic and fun destination for families, with hundreds of hands-on exhibits and South America’s largest freshwater aquarium.
Travelers with a Disability: Medellín’s modern metro system is highly accessible. Botero Plaza is flat and easy to navigate. The El Poblado neighborhood has good sidewalks, especially in the modern areas around the “Golden Mile.”

Luxury Travel: Stay in a luxury hotel in the exclusive El Poblado area. For dinner, book a table at a top restaurant like El Cielo, which offers an innovative and theatrical molecular gastronomy experience based on Colombian cuisine.
Adventure: Go paragliding from the mountains that surround the city. Soaring over the Aburrá Valley offers an incredible adrenaline rush and a spectacular bird’s-eye view of Medellín.
Nature: Visit the beautiful Joaquín Antonio Uribe Botanical Garden. It’s a peaceful oasis in the city with a stunning “Orchideorama” structure, a butterfly house, and a lovely lagoon.

Luxury: The Charlee Hotel
Mid-Range: Marquee Medellín
Budget: Los Patios Hostal Boutique

The main airport for Medellín, José María Córdova (MDE), is located about 45-60 minutes away from the city in the town of Rionegro. An official airport taxi or a pre-booked private transfer is the best way to get to your hotel in El Poblado. Medellín’s metro system is a source of immense local pride and a symbol of its transformation. It’s clean, efficient, and safe, and it’s the best way to get around the city, especially for reaching the downtown area from El Poblado. Unlike Bogotá, Medellín is at a much lower altitude (about 1,500 meters), so you won’t have to worry about altitude sickness here. The El Poblado neighborhood is known for being very safe and walkable, but always use common sense and be aware of your surroundings.

Thanks to its “Eternal Spring” climate, the weather in Medellín is pleasant year-round. During the day, lightweight trousers or jeans and a t-shirt or blouse are perfect. It can rain, often in the form of a brief afternoon shower, so carrying a small umbrella or a light rain jacket is a good idea. In the evening, the El Poblado area has a stylish and trendy vibe. People dress up to go out for dinner and drinks. A stylish dress, a nice top with jeans or a skirt, or a smart shirt for men will have you fitting right in. Comfortable shoes are still important for walking around the sometimes-hilly neighborhood.

El Poblado is the gastronomic heart of Medellín. For an incredible and authentic taste of the region, you must try the *bandeja paisa*, a massive platter of various meats, beans, rice, egg, and avocado. Mondongo’s is a famous and popular spot to try this and other traditional dishes. The Provenza area of El Poblado is filled with excellent international and contemporary restaurants. Carmen is one of the city’s top fine-dining restaurants, offering incredible modern Colombian cuisine. For a more casual vibe, the Mercado del Río is a fantastic modern food hall with dozens of high-quality food stalls to choose from. Don’t forget to sample the excellent local coffee at a specialty cafe like Pergamino.

You will take a short domestic flight (approx. 1 hour) from Bogotá (BOG) to Medellín (MDE). From MDE airport, a taxi or pre-booked transfer is the best way to your hotel. Once in Medellín, the Metro is the best way to travel between the El Poblado neighborhood and the downtown area (El Centro), where Botero Plaza is located. The Poblado metro station is at the bottom of the hill, a 10-15 minute walk from the main Parque Lleras area. Taxis and ride-sharing services are also plentiful and affordable for getting around.

Young Travelers: The story, the art, and the energy of Comuna 13 are incredibly compelling. The tour often includes impromptu breakdance and hip-hop performances by local youth.
Seniors: A guided tour is the best way to visit. The escalators make the steep hillside accessible, eliminating the need for strenuous climbing. It’s a fascinating and inspiring story.
Families: The colorful murals, the music, and the unique escalator system make this a very engaging tour for older children and teens who can appreciate the history and context.
Travelers with a Disability: The main route of the tour, utilizing the escalators, can be accessible for those with mobility issues, and some tour operators can accommodate wheelchairs. It is essential to book with a specialized tour company.

Luxury Travel: Arrange a private tour of Comuna 13 with a local community leader or artist to gain a deeper, more personal understanding of the neighborhood’s history and transformation.
Adventure: The entire visit to Comuna 13 is an adventure in urban exploration, understanding a complex social history while navigating a vibrant and dynamic community.
Nature: From the highest points of Comuna 13, you get incredible panoramic views of the entire Aburrá Valley, showcasing the city’s beautiful natural setting surrounded by green mountains.

You will be staying in Medellín for this day. See Day 16 for recommendations.

The best and most insightful way to visit Comuna 13 is with a guided tour, preferably one led by a resident of the neighborhood. This not only ensures your safety but also provides invaluable context and personal stories that you would otherwise miss. Many excellent tours can be booked online, and they often use a portion of their proceeds to support community projects. The tour will involve a fair amount of walking, so wear comfortable shoes. Bring some cash to buy snacks, drinks, or locally made crafts to support the community’s artists and entrepreneurs. It’s a place that will truly leave a lasting impression on you.

For your visit to Comuna 13, comfortable and casual clothing is appropriate. Wear your most comfortable walking shoes, as you will be on your feet for several hours, walking up and down hills and stairs (in addition to the escalators). The weather in Medellín is warm, so lightweight trousers or shorts and a t-shirt are perfect. The sun can be strong, so a hat and sunglasses are recommended. It’s a vibrant and informal neighborhood, so there is no need to dress up. Prioritize comfort and respect for the local community. A small backpack is useful for carrying water and a camera.

The Comuna 13 tour will offer many opportunities to try local snacks. Be sure to try a fresh mango ice pop (*paleta de mango biche*), which is a delicious and refreshing local specialty. For lunch after your tour, you could head back to El Poblado, or for a more local experience, ask your guide for a recommendation in a nearby neighborhood like Laureles. The Laureles neighborhood is known for its more traditional restaurants and less-touristy vibe. For dinner, consider exploring the fantastic restaurant scene in the Provenza area of El Poblado again. With so many great options, you can try a different cuisine every night.

Most guided tours of Comuna 13 will either include hotel pickup or have a convenient central meeting point, often at one of the metro stations. If you go independently (which is possible, but a tour is highly recommended for the context), you can take the Metro (Line B) to the San Javier station. From there, you will need to take a local bus or a taxi up the hill to the beginning of the famous escalators (*escalas eléctricas*). The tour is the most seamless way to handle all the logistics of getting there and navigating the neighborhood safely and efficiently.

Young Travelers: The climb up El Peñón is a great physical challenge with a huge reward. Afterward, you can take a boat trip on the lake that includes a visit to one of Pablo Escobar’s former (now ruined) mansions.
Seniors: The climb up the rock is very strenuous and not recommended for those with mobility or heart issues. Seniors can enjoy the spectacular view from the base of the rock and then spend more time enjoying a relaxed boat tour on the reservoir and exploring the colorful, though hilly, town.
Families: The colorful town and a boat ride on the lake are great fun for families. The climb is suitable for active older children who will feel a great sense of accomplishment upon reaching the top.
Travelers with a Disability: The climb up El Peñón is not accessible. The town of Guatapé has very steep cobblestone streets, which are extremely challenging. The boat tours on the reservoir are generally accessible and offer the best way to enjoy the region’s scenery.

Luxury Travel: Take a private helicopter tour from Medellín to Guatapé. This not only bypasses the 2-hour bus ride but offers an unparalleled aerial perspective of the rock and the stunning lake district below.
Adventure: Go kayaking, jet-skiing, or even flyboarding on the Guatapé reservoir for an active and thrilling way to experience the beautiful scenery after your climb.
Nature: The entire Guatapé region is a stunning example of a man-made landscape that has transformed into a beautiful natural paradise. The views from the top of the rock showcase this incredible fusion of human engineering and natural beauty, creating a unique and spectacular ecosystem.

This is a day trip from Medellín. You will be staying in Medellín for this day. See Day 16 for recommendations.

The easiest way to visit Guatapé is on an organized full-day tour from Medellín. These tours typically include transportation, the entrance fee to the rock, a boat ride on the lake, and lunch, making for a very convenient and cost-effective day. If you go independently, public buses leave from the Terminal del Norte in Medellín. The climb up El Peñón de Guatapé is strenuous but not technical; it’s just a very long staircase. Take your time, bring water, and rest at the landings. The view from the top is absolutely worth the effort. Try to visit on a weekday, as it can get extremely crowded with local tourists on weekends.

For your day trip to Guatapé, wear comfortable and breathable activewear. Sturdy shoes with good grip, like sneakers or hiking shoes, are essential for climbing the 740 steps of the rock. The weather is similar to Medellín’s, but it can be sunnier and hotter out in the open. A hat, sunglasses, and sunscreen are crucial. A light rain jacket is also a good idea, as afternoon showers are common in the region. The town is very colorful, so wearing bright colors yourself can make for some fantastic photos against the vibrant backdrops of the *zócalos*.

Most organized tours include lunch, often at a restaurant with a view of the lake. The town of Guatapé has many excellent restaurants along its waterfront promenade (*malecón*). These places specialize in the local dish, *trucha* (trout), which is farmed in the reservoir and served incredibly fresh, usually fried or grilled with garlic (*al ajillo*). The town is also filled with charming cafes perfect for a coffee break or a fresh fruit juice. Strolling the colorful streets, you’ll also find many vendors selling delicious street food and snacks like empanadas and arepas.

The journey from Medellín to Guatapé takes approximately 2 hours each way. The most hassle-free option is to join one of the many excellent and affordable full-day tours offered by agencies in Medellín. These tours handle all logistics. To go independently, you can take a public bus from Medellín’s Terminal de Transporte Norte. The bus will drop you off near the base of the rock, from where you can take a tuk-tuk (*mototaxi*) for the short ride to the entrance, and then later into the town of Guatapé itself before catching a bus back to Medellín.

Young Travelers: After the coffee tour, spend your last afternoon exploring a neighborhood you missed, or simply relax at a cool cafe in El Poblado, enjoying some of the world’s best coffee.
Seniors: A coffee farm tour is a wonderful and low-impact activity. The walking is generally gentle, and the experience is very sensory and informative.
Families: The coffee tour can be very interesting for children, especially the chance to see the plants and learn where coffee comes from. The process is very visual and hands-on.
Travelers with a Disability: Some coffee farms located closer to the city have made efforts to be accessible. It is crucial to book with a tour operator that specializes in accessible travel to ensure the farm can accommodate your needs.

Luxury Travel: Arrange a private coffee tour with a master taster, which includes a gourmet lunch at the farm, pairing local cuisine with different coffee preparations.
Adventure: For a final bit of adrenaline, you could go ATVing through the hills and countryside outside of Medellín, combining the thrill of the ride with beautiful rural scenery.
Nature: The coffee farms are set in the beautiful, lush green hills of Antioquia. The tour is a wonderful immersion in this beautiful agricultural landscape, showcasing the perfect conditions that make Colombian coffee so special.

You will be staying in Medellín for this day. See Day 16 for recommendations.

There are many coffee tours available from Medellín. It’s best to choose one that goes to a small, authentic, family-run farm rather than a large commercial plantation for a more personal and genuine experience. Book your tour in advance. This is your last day, so it’s a perfect time to do your souvenir shopping. High-quality coffee beans are the perfect gift to take home. Ask your guide at the farm for recommendations on the best beans to buy. It’s also a good idea to reconfirm your airport transfer for your departure the next day and to get your packing organized for a stress-free final morning.

For your visit to the coffee farm, wear comfortable clothes that you don’t mind getting a little bit dirty. The farms are in the countryside, and you’ll be walking through fields. Long trousers are a good idea to protect against insects. Wear sturdy, closed-toe walking shoes. A light rain jacket is also a good idea, as showers are common in the mountains. For your final evening in the stylish El Poblado neighborhood, you can change into a smart casual outfit for your farewell dinner to celebrate the end of your trip.

The coffee tour will likely include coffee and some snacks. For your farewell dinner, make it a special one at one of Medellín’s top restaurants. Carmen is a fantastic choice for an unforgettable fine-dining experience. For a more relaxed but equally delicious meal with an incredible atmosphere, Alambique in the Manila area of El Poblado offers creative Colombian food on a beautiful rooftop terrace. It’s the perfect setting to raise a final glass and toast to the incredible journey you have completed through three of South America’s most fascinating countries.

The easiest way to visit a coffee farm is by joining a half-day tour from Medellín. These tours will include hotel pickup and all transportation, making for a very easy and enjoyable experience. The farms are typically located about 45-60 minutes outside the city. For your final afternoon and evening in Medellín, the El Poblado neighborhood is very walkable, and taxis or ride-sharing services are readily available for any other journeys you wish to make for shopping or dinner.